Sadhguru Tips: Is Getting Up Early in the Morning Rewarding? Jaggi Vasudev Reveals the Benefits; Check

Sadhguru Tips: Having a good start to the day can have a significant effect on your life. But does getting up early really pay off? The knowledge of Sadhguru Jaggi Vasudev regarding the advantages of rising with the sun is shared. Sadhguru shares the keys to maximizing the benefits of your morning practice, from increasing energy to sharpening your mind. Find out how a tiny habit can change your day, and eventually, your life.

Sadhguru Shares Tips About Waking up Early

The spiritual guru talked about waking up early in the morning and he revealed important tips and benefits that you must know. He said, “People think those who are sleeping for twelve hours a day, eating five times a day are living a good life. You think so? No, you are acclimatizing for death. You won't be disappointed, it'll come soon. Yes, it'll come to all of us. The question is only, did we live before it comes? I thought people who want to die go like this. But people want to live who go like this, what is that? Hello? Those who want to die will close their eyes and those who want to live should be up to catch the first rays of sun before it hits the planet.”

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Unlock a New Level of Existence

The spiritual guru continued talking and said, “Not the insects, not the birds, not the blades of grass, you must be the first one to get it. Well, just every day for next two weeks, just get the first rays of sun on your body and see what happens to you. Different kind of life altogether.”

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