Sadhguru Tips: Spirituality does not come in a jiffy. This requires a lot of practice and patience. Along with this, it requires a certain amount of intensity, according to Sadhguru. Therefore the renowned yogi, Sadhguru, talks about the most important aspect of spirituality and the fundamental quality of spiritual life.
Sadhguru on the importance of intensity
The mind needs to have a goal to be intense. Therefore, one must be able to sit and be intense without thinking about the future. Moreover, in a spiritual life, one stays in the present and sits with that intensity knowing that there is no tomorrow. This is the fundamental quality of spiritual life.
Sadhguru gives an example and says, that if someone knows that they will be dying the very next day, it will be difficult for the person to be involved in the present with utmost intensity. However, in spiritual life, knowing what will happen tomorrow does not influence our present in any manner. Moreover, one can sit without giving heed to the future by being present in the current moment with intensity and focus
How to ace spirituality?
One of the most essential qualities of a person who wants to ace spirituality is not knowing where to go. Therefore, to be involved spiritually, one must let go of the future even if it is heaven or hell and instead, sit in the present with the intensity of the now and let go of everything that happened in the past and everything that will happen in the future. This is the beauty of spiritual life,