Sadhguru Tips: Want to Understand Yoga? Jaggi Vasudev Reveals the Fundamental Point of Yoga; Check Out

Sadhguru Tips: Sadhguru Jaggi Vasudev provides insightful explanations on the fundamentals of yoga. Vasudev claims that yoga is a holistic system that seeks to integrate the body, mind, and energy rather than merely a physical exercise. He highlights that comprehending yoga necessitates a change in perspective, seeing it as an individualized science that surpasses religious and societal limitations. People can experience significant inner change and well-being by understanding the core idea of yoga and therefore unlocking its transforming power.

Sadhguru Reveals the Meaning of Yoga

Yoga is an important thing of life because it helps in transforming people’s lives easily. Following yoga is an important part of your life and Sadhguru focuses on promoting yoga among the normal audience. He gets a lot of successful in promoting the power of yoga and he revealed the meaning of yoga. The spiritual guru said, “How you sit, how you stand, how you breathe, how you rest, how you eat, everything. Turning everything into your… a process of well-being is yoga. If your activity leads to your growth, that's yoga. If your activity leads to entanglement and suffering, that is karma."

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What is the Fundamental Point of Yoga?

The spiritual guru revealed the fundamental point of yoga in the new video which was uploaded on his Instagram account. He further added, “The fundamental point of yoga is just that, it doesn't matter who your father was. That means it doesn't matter what your genetics are. It doesn't matter what influences under which you grew up. It doesn't matter what you were yesterday. If you are willing to do a few things with yourself, you can transform yourself.”