Sadhguru Tips: Sadhguru, aka Jaggi Vasudev, offers insightful advice on leading a better lifestyle, including the best way to wash veggies for maximum health. In a recent video that he posted on Instagram, he disclosed the key to properly cleaning veggies. Check out this particular secret if you want to live a healthy lifestyle. Watch this video to learn the trade secrets he suggests for a healthy veggie wash.
Sadhguru Shares Tips on Washing Vegetables
The spiritual guru talked about washing the vegetables in a correct and proper way to gain profits and health benefits. He suggested a way that can surely help a lot of people attain good health. He said, “So, if you put a little bit of vibhuti, the ash and turmeric and soak the vegetables for let's say fifteen, twenty minutes, it has much better impact rather than running it with chlorinated water. Running with chlorinated water is from the fundamental thing that there may be bacteria on the vegetables.”
How Can You Do It?
The spiritual guru continued, “Today, there are various ways of purifying water. It's good water is purified in a way that it is not chemically poisoned. If you don't have sacred ash, little salt and turmeric will do the job for you or you can put some neem. If you have a bucket where the bottom is full of neem leaves, every day you can put your vegetables into the same thing and pick out your vegetables and keep the water closed. If it's a metal container, it's best or glass is fine, better to avoid plastic.”
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