Sri Sri Ravi Shankar Tips: How to Excel in Your 10th & 12th CBSE Board Exams with Confidence, Gurudev Shares Valuable Insights

Sri Sri Ravi Shankar Tips: The exam season is here! CBSE Class 10th board exams started on 15th February, while Class 12th exams are set to begin on 21st February. With students under immense pressure to perform well, it is crucial to prepare effectively and stay mentally strong. Prime Minister Narendra Modi's ‘Pariksha Pe Charcha’ has been widely appreciated for encouraging students to face exams without stress and focus on wisdom.

In this context, we bring you Sri Sri Ravi Shankar Tips on how to excel in your 10th & 12th CBSE Board Exams. Though the insights come from a year-old video, they remain highly relevant for students seeking success with a calm and confident mindset.

Overcoming Exam Fear: It’s Not the End of Life

Many students fear that if they fail, they will disappoint their families and ruin their future. However, Gurudev Sri Sri Ravi Shankar advises that failure is not the end. There are many successful people, including top businessmen and actresses, who did not complete their 12th-grade education yet excelled in life.

Watch Sri Sri Ravi Shankar's Tips Here:

Instead of fearing the worst, accept the possibility that even if you fail, you can always try again. This mindset will reduce anxiety, boost confidence, and help you perform better.

Stay Calm Before the Exam with Simple Techniques

Students often feel nervous just before entering the exam hall. According to Sri Sri Ravi Shankar Tips, the key to staying calm is:

• Ujjayi Pranayama – Breathe from the throat to relax your mind.
• Tai Chi or Rhythmic Yoga – Synchronise your breathing with body movements.
• Neck Movements – Rotate your neck gently to release tension.
• Om Chanting – Breathe in and exhale slowly while chanting ‘Om’ to lower anxiety.

These simple techniques will increase focus and prevent memory loss due to nervousness.

Stop Self-Doubt and Focus on Your Uniqueness

Many students compare themselves to others, leading to self-doubt. Gurudev explains that each individual is unique, and self-doubt disappears when energy levels are high.

To boost energy and confidence:

• Eat fresh fruits like grapes, pomegranate, cucumber, and tomatoes.
• Avoid junk food, especially during exams.
• Consume Brahma Rasayan or Medhya Rasayan for sharper memory.
• Engage in mild exercises and listen to instrumental music before sleep.

By following these tips, students can stay energetic, avoid stress, and enhance their focus for the exams.

Set Goals, but Don’t Be Afraid to Change Them

Success is not just about achievements in exams but also about finding the right path in life. Sri Sri Ravi Shankar advises students to:

• Set goals but review them periodically.
• Don’t let failure define your future.
• Remember that happiness is more important than blind competition.

With the right mindset, students can approach exams confidently and wisely.

The 10th & 12th CBSE Board Exams are important milestones, but they are not the sole measure of success. Gurudev Sri Sri Ravi Shankar emphasises staying calm, managing self-doubt, and maintaining good health to ace exams without stress.