Hottest Night in Delhi: The weather office reported that Wednesday was the warmest night in Delhi in 12 years, with a minimum temperature of 35.2 degrees Celsius—more than eight degrees above the season’s average. The city’s previous warmest night was in June 2012, when the minimum temperature was 34 degrees Celsius.
Delhi’s Warmest Night in 12 Years
Delhi saw its warmest night of the season on Tuesday, with a temperature of 35.2 degrees Celsius. Hospitals in Delhi-NCR are experiencing an inflow of patients complaining of heat exhaustion and heat stroke as there is no break from the scorching conditions. Elderly and immunocompromised persons have been urged by doctors not to go outside.
Delhi Government Hospitals Follow Suit
The LNJP Hospital will have five beds set aside for patients suffering from heatstroke, while the Delhi government-run hospitals would have two beds each reserved, according to a statement made by Delhi Health Minister Saurabh Bharadwaj last month. Starting on Wednesday, Delhi might have some respite from the intense heatwaves, according to a private water forecasting company. A new western disturbance is expected to cause modest rainfall in the city on June 20.
5 Ways to Keep Safe From Scorching Heat
Stay Hydrated: Even if you don’t feel thirsty, make sure to drink a lot of water throughout the day. In hot conditions, dehydration can strike suddenly and cause major health problems. Water is preferable to sugar-filled or caffeinated drinks since they might cause dehydration.
Seek Shade: Avoid being in the sun as much as possible, especially between the hours of 10 AM and 4 PM. Seek shade from trees, umbrellas, or awnings if you’re outside to lower your chance of getting sick from the heat, such as heat stroke.
Wear Appropriate Clothing: Select airy, flowy garments in hues that capture the light of the sun. This lessens the chance of overheating by assisting your body in more efficiently regulating its temperature.
Use Sunscreen: To shield your skin from damaging UV rays, use sunscreen with a high SPF (Sun Protection Factor). Every several hours, especially after swimming or perspiring, reapply sunscreen.
Know the Signs of Heat Illness: Recognize symptoms including headache, nausea, dizziness, fast heartbeat, and profuse perspiration. Move to a cooler location, drink water, and seek medical attention if symptoms worsen if you or someone else you know exhibits symptoms of heat exhaustion or heat stroke.
You may enjoy the summer safely and reduce the risks that come with high heat by paying attention to these guidelines. Recall that maintaining your health amid hot weather conditions is mostly dependent on knowledge and prevention.