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Taking Medicine for Acidity? AIIMS Doctor Reveals Shocking Side Effects of Prolonged Use

Acidity Medicine Overdose: Long-term antacid use can lead to nutrient deficiencies like calcium, magnesium, and Vitamin B12, increasing health risks. Expert Dr. Priyanka Sehrawat shares insights.

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Acidity Medicine Overdose

Acidity Medicine Overdose Photograph: (Freepik)

Acidity Medicine Overdose: Acidity is one of the most common medical conditions affecting millions worldwide, with Indians topping the list. Lifestyle factors such as unhealthy diets, stress, and irregular routines have worsened the problem, forcing many to rely on acidity medications, commonly known as antacids. But did you know that prolonged use of these medications can severely harm your health? Dr. Priyanka Sehrawat, a Neurologist and MD Medicine (AIIMS Delhi), has shared valuable insights into this issue and offered practical advice to mitigate the risks.

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Hidden Dangers of Prolonged Antacid Use You Shouldn't Ignore

In an Instagram video shared by Dr. Priyanka Sehrawat, she highlights that consuming antacids regularly for over 2 to 2.5 months can lead to serious health complications. These include:

Calcium Deficiency – Prolonged antacid use affects calcium absorption, increasing the risk of brittle bones.

Magnesium Deficiency – A lack of magnesium can impact muscle and nerve function.

Iron Deficiency – Insufficient iron levels may cause fatigue and anemia.

Vitamin B12 Deficiency – Critical for nerve function and red blood cell production, a deficiency can result in neurological issues.

Osteoporosis – Reduced calcium levels over time can weaken bones, making them prone to fractures.

How to Mitigate the Side Effects of Antacids

Dr. Sehrawat advises that if you need to take antacids for medical reasons, you should regularly monitor your nutrient levels, including calcium, iron, vitamin B12, vitamin D, and magnesium. Here’s what you can do:

Routine Blood Tests: Consult a doctor to evaluate nutrient levels regularly.

Supplementation: If deficiencies are identified, your physician may prescribe the necessary supplements to restore balance.

Dietary Adjustments: Include foods rich in calcium, magnesium, and iron to naturally compensate for deficiencies.

When Antacids Become a Necessity

Sometimes, medical conditions or unavoidable circumstances may require regular antacid use. In such cases, awareness and preventive measures are crucial. Dr. Sehrawat emphasises that being proactive about your nutrient levels can help prevent long-term damage caused by antacid overuse.

Take Charge of Your Health

While antacids can provide temporary relief, relying on them for extended periods without addressing the root cause of acidity can harm your health. Consult a doctor, monitor your nutrient levels, and adopt a balanced lifestyle to manage acidity effectively without compromising your well-being.

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