Author: Subhi Saxena Date: 28/08/24
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Shweta Tiwari is a renowned Indian TV actress who is popular for her captivating visuals and amazing acting.
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Like every other woman, Shweta Tiwari also gained a lot of weight after her second pregnancy which made her conscious of her body. She systematically dealt with the issue, you can also do so.
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After her second pregnancy, Shweta weighed over 73Kg which she later shed off. She incorporated diets and exercises into her routine and lost weight.
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Shweta Tiwari emphasised on having a proper diet plan and following it wholeheartedly. When she was overweight, she visited a nutritionist and prepared a personalised diet plan.
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Shweta also openly mentioned how difficult it was to be disciplined. She revealed that being dedicated and self-disciplined is a major to key to weight loss.
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To see the results effectively, Shweta Tiwari included an intense workout routine. She did weightlifting, strength training and pushed her limits.
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Shweta Tiwari took a major step to maintain her fitness and participated in Khatron ke Khiladi s11. She said to perform difficult challenges one needs to take care of their fitness. And for that, she took part in it.
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Shweta Tiwari's transformation was distinctly visible. She lost 10kg weight and flaunted her curves by posting pictures and videos on social media. You can also take inspiration from her and work for a healthy goal.
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Credit: Instagram