If you’ve been searching for a natural way to boost your skin health, there’s a golden berry from the cold deserts of Ladakh that might just change the game. Sea Buckthorn isn’t just another trendy superfood. It’s a powerhouse packed with nutrients, and experts say its skin benefits are remarkable. With 12 times more vitamin C than oranges, this berry has earned the title of a “golden super berry” and is catching the attention of nutritionists, skincare enthusiasts, and even space scientists.
Sea Buckthorn Is Nature’s Resilient Super Berry
In a detailed video, health educator Prashant Desai from Stanford School of Medicine highlights why Sea Buckthorn is so extraordinary. Growing in the harsh, cold desert climate of Ladakh, these berries survive temperatures as low as -40 degrees. This extreme resilience gives the plant unmatched nutritional potency, making it a rich source of antioxidants, vitamins, and minerals.
Unique Nutritional Profile
What makes Sea Buckthorn unique is its high content of Omega 7, a rare nutrient in plants. Omega-7 plays a crucial role in skin repair, cell regeneration, mucus membrane health, and fat metabolism. On top of that, the berry is bursting with vitamins A, C, E, K, and B complex (along with over 20 essential minerals. Most notably, Sea Buckthorn contains 12 times more vitamin C than oranges, making it a potent ally for glowing skin and overall wellness.
Scientific Recognition
The berry’s nutritional strength hasn’t gone unnoticed. NASA has selected Sea Buckthorn seeds from Ladakh for a space agricultural experiment aboard the International Space Station (ISS), proving that even in extreme environments, this berry retains its powerful benefits.
Why Choose Wellwith Sea Buckthorn
When it comes to supplementation, Prashant Desai recommends the Wellwith brand. Unlike other products that strip away the oil (the richest part containing Omega 7) or dilute the berry, Wellwith uses the whole fruit, including pulp, juice, and oil. This ensures maximum potency and effectiveness for health and skincare purposes.
Skin Benefits Of Sea Buckthorn
For those focused on skin health, the benefits are impressive:
1. Reduces acne scars
2. Minimises pigmentation
3. Hydrates and nourishes the skin
Prashant Desai suggests mixing two spoons of Wellwith Sea Buckthorn in a glass of water daily to experience these effects. With regular use, your skin may look brighter, healthier, and more resilient.
Sea Buckthorn is not just a berry, but a natural powerhouse that combines resilience, nutrition, and beauty benefits. With 12 times more vitamin C than oranges and rich Omega-7 content, it’s a simple yet effective way to support your skin and overall wellness. Whether you’re battling pigmentation, dryness, or looking to enhance your skin naturally, this golden super berry from Ladakh is worth exploring.
