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Khesari Lal and Kajal Raghwani’s romantic song ‘6 Mahina Ke Laika Niyan’ is breaking all the records, watch video

Khesari Lal and Kajal Raghwani: Bhojpuri songs are gaining popularity now days. Many old song keep on surfacing now and then, which is loved by the viewers and vied in millions. one such song ‘6 Mahina Ke Laika Niyan’ is breaking all the records of viewership on social media.

6 Mahina Ke Laika Niyan’ is breaking all records

Khesari Lal and Kajal Raghwani are seen romancing each other in the bedroom. The sizzling chemistry between the two on ‘6 Mahina Ke Laika Niyan’ is too enticing for fans to watch. Kajal Raghwani’s bold look is grabbing Khesari Lal’s attention. Talking about the outfit Kajal Raghwani is seen wearing a red saree and Khesari Lal is in a white kurta pajama.

Watch Video Here

Credit: YouTube

Views on the Video

The power-packed dance performance of this couple has received 31,990 views. Fans are also showing love in the comment section. The hot and romantic chemistry between this couple has no comparison. Watch the hottest video on Internet today. Khesari and Kajal Raghwani’s Jodi is also known as the best pair in the Bhojpuri industry.

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Khesari Lal and Kajal Raghwani’s song ‘Khoji Naa Balamua Diya Baari’ is winning the hearts , Watch Video

Khesari Lal and Kajal Raghwani: Khesari Lal Yadav is one of the most popular actors of the Bhojpuri industry. He remains in the limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘Khoji Naa Balamua Diya Baari’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.

Khoji Naa Balamua Diya Baari

Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 6.5 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.

Kajal Raghwani and Khesari Lal Yadav

Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.

Also Read: Bhojpuri Dance Video: Khesari lal and Akshara Singh’s Hot Romance video goes viral again, watch video

Keep watching our YouTube Channel ‘DNP INDIA’. Also, please subscribe and follow us on FACEBOOKINSTAGRAM, and TWITTER.

Khesari Lal and Kajal Raghwani’s Bedroom Romance song is Better Than many, watch video

Khesari Lal and Kajal Raghwani: Bhojpuri industry superstar Khesari Lal Yadav remains in limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘6 Mahina Ke Laika Niyan’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.

6 Mahina Ke Laika Niyan 

Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 8 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.

Kajal Raghwani and Khesari Lal Yadav

Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.

Keep watching our YouTube Channel ‘DNP INDIA’. Also, please subscribe and follow us on FACEBOOKINSTAGRAM, and TWITTER.

India US Trade Deal: Will India Cut Russian Oil Imports? MEA Reiterates Energy Security as Top Priority

India US Trade Deal
Google

India US Trade Deal: Amid growing pressure from the United States to curb oil imports from Russia, India has firmly reiterated that energy security for its 1.4 billion people remains its highest priority, rejecting any immediate shift in its sourcing strategy.

Addressing the issue during a press briefing, the Ministry of External Affairs (MEA) said India’s energy decisions are guided by national interest, market realities, and evolving global conditions, not external pressure.

US Trade Deal: India Focused on Energy Security, Not Political Pressure

MEA spokesperson Randhir Jaiswal stated that ensuring uninterrupted and affordable energy supply for India’s vast population is the government’s foremost responsibility.

“Ensuring the energy security of 1.4 billion Indians is the supreme priority of the government. Diversifying our energy sourcing in line with objective market conditions and evolving international dynamics remains central to our strategy,” Jaiswal said.

He added that all present and future decisions on energy imports will continue to follow this principle, underlining India’s consistent stance on the matter.

US Pushes India to Stop Buying Russian Oil

The statement comes in response to recent remarks from the White House, which claimed that India had committed to halting direct or indirect imports of Russian oil and instead increase purchases from the United States.

The US has repeatedly argued that revenue from Russian oil exports is being used to finance the ongoing Ukraine war, an allegation Moscow has denied. Washington has been urging countries, including India, to reduce energy ties with Russia as part of its broader sanctions strategy.

Tariff Withdrawal Linked to Oil Import Discussions

According to US officials, India’s position on oil sourcing formed part of the broader context under which additional tariffs imposed on India over Russian oil purchases were withdrawn. However, India has not officially confirmed any commitment to stop buying Russian crude.

Experts note that Russian oil has helped India manage fuel prices domestically, especially amid global volatility, making an abrupt shift economically challenging.

India Continues Diversification Strategy

India has maintained that it is not dependent on a single source and continues to diversify its energy imports from multiple regions, including the Middle East, the US, and other global suppliers, based on cost-effectiveness and availability.

The MEA’s latest clarification reinforces New Delhi’s long-held position that energy decisions will remain pragmatic, market-driven, and people-centric, even as geopolitical pressures intensify.

Rajasthan News: Indian Railways Announces 16 Special Trains For Khatushyam Ji Falgun Fair, Ringas Calling!

Indian Railways
Image Credit: Google

Rajasthan News: Khatushyam Ji Falgun fair would happen from February 21 to 27 and Indian Railways has announced 16 special trains in two phases.

In the first phase of special trains, 8 trains would operate from February 18 to March 2. For the second phase, 8 rains would run from February 24 to March 1. The trains would connect important routes such as Ringas, Jaipur, Phulera, Rewari, Delhi, Hisar and Surat to delight devotees from all parts of the country.

Rajasthan News-Special Train Announcements

DCM Dr. Jagdish Kumar announced four routes have been designed by the Indian Railways on the Jaipur route: Kurukshetra-Phulera, Madar-Rewari, Phulera-Sarai Rohilla and Hisar-Surat-Valsad routes.

Kurukshetra-Phulera Train

The Kurukshetra-Phulera train would depart from Kurukshetra at 11:30 pm, reaching Phulera at 8:30 am. It would depart from Phulera at 9:50 am on the return journey and reach Kurukshetra at 8:30 pm.

Madar-Rewari Train

The Madar-Rewari train would depart at 4:30 am from Madar and reach Rewari at 10:40 am. It would depart at 3:30 pm from Rewari on the return journey to reach Madar at 10:35 pm.

Phulera-Sarai Rohilla Train

The Phulera-Sarai Rohilla train would depart at 10:40 am from Phulera and reach Sarai Rohilla at 4:30 pm. It would depart from Sarai Rohilla at 7:00 pm on the return journey to reach at 2:30 am in Phulera.

Bhagwant Mann Government Committed to Taking Guru Ravidas Ji’s Message of Equality to the World

Punjab Chief Minister Bhagwant Singh Mann on the occasion of the 649th Parkash Purab of Sri Guru Ravidas Ji said that the Mann government is committed to spreading the Guru’s message of equality, dignity, and shared humanity to every corner of the world. He was addressing a state-level religious gathering at Sri Khuralgarh Sahib.

CM Mann said that the life and teachings of Sri Guru Ravidas Ji inspire society to rise above divisions of caste, class, and status, and instead uphold the values of human equality and mutual respect. He emphasized that Guru Ravidas Ji’s philosophy is especially relevant in today’s times, when social harmony and inclusiveness are more important than ever.

Bhagwant Mann: Guru Ravidas Memorial to Strengthen Social Unity

Highlighting the government’s initiatives, the Chief Minister said that a Guru Ravidas Memorial has been constructed at Sri Khuralgarh Sahib at a cost of ₹144 crore. The memorial will serve as a lasting symbol of social justice and equality, while also educating future generations about the Guru’s teachings and spiritual legacy.

He further informed that infrastructure facilities are being strengthened at the pilgrimage site, including the installation of a tube well and a 75,000-litre water tank at Charan Chhoh Ganga Amrit Kund, ensuring adequate amenities for devotees visiting from across India and abroad.

Year-long Programmes Ahead of 650th Parkash Purab

CM Bhagwant Mann announced that year-long programmes will be organised across Punjab and beyond in the run-up to the 650th Parkash Purab in February 2027. These initiatives aim to promote the message of equality and human dignity among youth and society at large.

“The objective of our government is not limited to celebrations alone, but to ensure that the teachings of Sri Guru Ravidas Ji become a guiding force in everyday life,” the Chief Minister said, adding that Punjab has always been the land of social reformers and saints who worked for humanity.

Guru Ravidas Ji Belonged to Entire Humanity

The Chief Minister concluded by stating that Sri Guru Ravidas Ji was not limited to any one community but belonged to all of humanity. His words continue to guide society towards unity, compassion, and social harmony, and will remain relevant for generations to come.

A large number of devotees, social organisations, and local residents participated in the celebrations, marking the occasion with devotion and enthusiasm.

Bhagwant Mann Government’s Health Card Ensures Free Treatment, Saves Life of Elderly Man in Gurdaspur

The Bhagwant Mann-led Punjab government’s health card scheme has once again proved to be a lifeline for the underprivileged, enabling free and timely treatment for a needy elderly patient in Gurdaspur district.

Bhagwant Mann Government’s Health Card Ensures Free Treatment

Sharing the details, AAP MLA and Punjab’s chief spokesperson Kuldeep Singh said that Sulakhan Singh, a resident of Gurdas Nangal village in Gurdaspur, belongs to a financially weak family and was suffering from a serious heart ailment. Doctors had estimated the cost of treatment, including stent and medicines, to be between ₹2.5 lakh and ₹3 lakh, an amount the family was incapable of arranging.

Saves Life of Elderly Man in Gurdaspur

Kuldeep Singh said that under the health card provided by the Mann government, the entire treatment was provided completely free of cost, including the heart stent procedure and post-treatment medicines. “This health card did not just cover expenses—it saved a life,” he said.

Highlighting the intent behind the scheme, he stated that the Mann government is committed to ensuring that no citizen is denied treatment due to lack of money. The health card scheme has been designed to offer comprehensive medical coverage to economically weaker sections, senior citizens, and vulnerable families across Punjab.

Local residents and the patient’s family expressed gratitude to the Punjab government, stating that without this support, arranging such a large amount in an emergency would have been impossible. They said the scheme has brought a sense of security to poor households who often delay or avoid treatment due to financial constraints.

Health experts note that timely access to cardiac care is critical, and schemes like this play a crucial role in reducing preventable deaths. The incident is being seen as a reflection of the state government’s focus on strengthening public healthcare and making it accessible to all.

The AAP government has repeatedly maintained that healthcare is a right, not a privilege, and cases like this underline how policy-level decisions are making a tangible difference on the ground.

Weather Update February 8 2026: IMD Predicts Big-Time Snowfall In Dooru Verinag And Akhnoor! Uttarakhand And HP To Be Traumatised By Rains And Snowfall

Weather Update February 8 2026
Image Credit: Google

Weather Update February 8 2026: The India Meteorological Department (IMD) has predicted heavy snowfall in Pulwama, Kargil, Leh, Dooru Verinag and Bijbehara.

Weather Update February 8 2026-Uttar Pradesh Weather Update

Amroha, Moradabad, Balrampur, Shravasti, Bahraich, Rampur, Bareilly, Kushinagar, Maharajganj and Siddharth Nagar are likely to face a pleasant weather with no chances of rain.

Gonda, Deoria, Gorakhpur, Sant Kabir Nagar, Meerut and Bijnor are likely to experience thick and dense fog, especially during late night or early morning hours.

Jammu and Kashmir Weather Update

Doda, Akhnoor, Pulwama, Kargil, Leh, Dooru Verinag, Bijbehara and Srinagar are likely to witness moderate to heavy snowfall. Several regions in Ganderbal, Poonch, Kulgam, Kupwara, Baramulla, Sopore, Kathua, Bandipora and Rajouri are likely to receive moderate rainfall along with a high probability of heavy snowfall.

Uttarakhand and Himachal Pradesh Weather Update

Manglaur, Mandi, Solan, Kangra, Kullu, Chamba, Haridwar, Roorkee and Haldwani are also like to receive bone-chilling cold waves. Rudrapur, Kashipur, Rishikesh, Bilaspur, Hamirpur, Una and Dharamshala may experience thick fog that may disrupt travel journey of commuters.

Madhya Pradesh Weather Update

Rewa, Katni, Singrauli, Burhanpur, Khandwa, Morena, Bhind, Chhindwara, Guna, Shivpuri, Ujjain and Sagar may experience thick fog during early morning hours, disrupting transportation.

Many isolated regions in Dewas, Vidisha, Indore, Ratlam and Bhopal may experience dense fog during morning hours. A high sense of due care and diligence is recommended for travellers and commuters during morning hours to avoid mishaps.

Rajasthan Weather Update

Pali, Tonk, Kishangarh, Beawar, Hanumangarh  Dhaulpur, Gangapur City, Sawai Madhopur may experience light to moderate rainfall. Churu, Jodhpur, Kota, Bikaner, Ajmer, Udaipur, Bhilwara, Alwar and Sri Ganganagar may receive moderate to heavy rainfall, especially during late evening and night hours.

Southern States Weather Update

Kozhikode, Tiruchirappalli, Salem, Hubballi, Guntur, Thrissur, Kollam, Kottayam, Bengaluru, Chennai, Hyderabad, Kochi and Warangal are likely to witness a pleasant day with little to no chances of rainfall.

Thiruvananthapuram, Mysuru, Coimbatore, Madurai, Vijayawada, Visakhapatnam and Mangaluru may notice violent thunderstorms at some places. The probability of rainfall is low.

Northeast India Weather Update

Kohima, Itanagar, Dimapur, Gangtok, Silchar, Dibrugarh, Tinsukia, Nagaon, Aizawl, Tezpur, Bongaigaon and Shillong are likely to face dense fog during early morning hours. Tuensang, Pasighat, Ziro, Guwahati, Imphal, Agartala, Aizawl and Jorhat may experience similar weather conditions.

Maharashtra and Goa Weather Update

Dhule, Nanded, Chandrapur, Bhiwandi, Panaji, Vasco da Gama, Margao, Mapusa, Ponda, Pune, Nagpur, Malegaon and Ahmednagar may experience light rainfall in isolated regions. Thane, Nashik, Aurangabad, Solapur, Amravati, Kolhapur, Sangli, Jalgaon, Akola, Latur, Panvel and Mumbai are likely to have a rainfree, pleasant day.

Haryana News: Anurag Dhanda Flags Delay in Diet Allowance for 37,000 Haryana Athletes

Haryana News: Senior Congress leader Anurag Dhanda has raised serious concerns over the Haryana government’s alleged failure to release diet allowance to thousands of sportspersons across the state. Addressing the issue during a live interaction, Dhanda claimed that around 37,000 athletes have not received their diet expenses for over a year.

Anurag Dhanda Flags Delay in Diet Allowance for 37,000 Haryana Athletes

Calling it a matter of neglect towards the sports community, Anurag Dhanda said that athletes who represent Haryana at district, state, and national levels are being forced to manage training and nutrition costs on their own. He alleged that despite repeated assurances, the Nayab Singh Saini-led Haryana government has failed to clear the long-pending dues.

Haryana News: He further questioned the state government’s commitment to sports development

Dhanda pointed out that Haryana has earned national and international recognition due to its sportspersons, yet those same athletes are now struggling due to administrative delays. “Sports excellence cannot be sustained if basic support systems like diet allowance are ignored,” he said.

According to him, the non-payment of diet expenses has had a direct impact on training routines, performance, and morale, especially for athletes from economically weaker backgrounds. Many promising players depend entirely on government support to continue their sporting careers.

He further questioned the state government’s commitment to sports development, stating that policy announcements mean little if implementation on the ground remains weak. Dhanda urged the government to immediately release the pending payments and put a transparent mechanism in place to prevent such delays in the future.

The issue has sparked concern among athletes and sports associations, who say timely financial support is crucial for maintaining Haryana’s strong presence in national sporting events.

CM Yogi Adityanath: PM Mudra Yojana Boosts Entrepreneurship Across Uttar Pradesh

CM Yogi Adityanath: The PM Mudra Yojana is giving fresh momentum to entrepreneurship in Uttar Pradesh, with youth and women increasingly stepping into self-employment through access to collateral-free loans. Districts such as Gorakhpur have emerged as key beneficiaries of the scheme, reflecting its growing impact at the grassroots level.

PM Mudra Yojana Boosts Entrepreneurship Across Uttar Pradesh

According to official data, around 1.25 lakh beneficiaries in Gorakhpur alone were sanctioned Mudra loans worth ₹1,349 crore in the past year. The scheme has enabled aspiring entrepreneurs to access loans of up to ₹20 lakh without any guarantee, making it easier for small business owners to start or expand their ventures.

CM Yogi Adityanath government has been actively promoting the PM Mudra Yojana

Officials noted a significant rise in the number of borrowers availing loans between ₹50,000 and ₹5 lakh, indicating increased participation from micro-entrepreneurs such as shop owners, street vendors, tailors, and service providers. This category has played a key role in strengthening local markets and generating employment at the community level.

At the same time, a growing number of young entrepreneurs are opting for higher loan brackets of ₹10–20 lakh to establish manufacturing units, service enterprises, and technology-based startups. This trend highlights increasing confidence among the youth to scale up businesses and contribute to long-term economic activity.

State officials said the scheme has also reduced dependency on informal moneylenders, ensuring easier access to institutional credit for first-time borrowers. Timely disbursal and simplified procedures have helped beneficiaries stabilise income and reinvest in their businesses.

Under the leadership of Chief Minister Yogi Adityanath, the Uttar Pradesh government has been actively promoting the PM Mudra Yojana as a tool for employment generation, financial inclusion, and self-reliance, especially among youth and women.

The continued expansion of Mudra loans is expected to support MSME growth, improve household incomes, and strengthen the state’s local economy, particularly in Tier-2 and Tier-3 cities like Gorakhpur.

Noida News: Indore 2.0! Muddy, Foul-Smelling, Live Worms And What Not! Sector 29 Brahmaputra Apartments Residents Complain Of Disgusting Water Supply

Noida News
Image Credit: Google

Noida News: For more than three months, the residents of Sector 29 Brahmaputra Apartments in Noida have been receiving foul-smelling, muddy water in their taps. Housing mostly veterans from the Indian Army, the Noida Society gets water supply that often features live worms wriggling out of water taps.

The society residents decided to opt for testing the quality and hygiene of the water supply. Their worst fears were confirmed when it was revealed that the level of bacteriological contamination made the water highly unfit for human consumption.

Noida News-Presence Of Coliform Bacteria

Reports from a Delhi-based government-approved testing facility revealed that coliform bacteria were detected in the collected water samples from the Sector 29 Brahmaputra Apartments.

Reaction Of Society RWA

Head of the area’s Residents’ Welfare Association (RWA), Geeta Gumbeer remarked that the society face such disgusting water spells every now and then. However, things went out of control this time and repeated complaints to the water supply department did not brought any amicable resolution. The RWA Head added many residents in the society had to be hospitalized after they were diagnosed with severe diarrhoea.

Gumbeer also commented that it looks like the society residents would head the Indore way where many people died and severely hospitalized after sewer water got mixed with water supply for city’s residents

With no resolution in sight, a significant majority of residents have opted for the installation of water filters on the primary supply line. This helps them trap larger particles in the water supply. After this, they follow water cleansing with RO filtration and boiling.

In recent times, many complaints have been raised by residents across Noida and Greater Noida. Many residents in Alpha 2 and Delta 1 sectors were rushed to hospitals after they consumed contaminated water.

In January, suo motu cognizance in multiple states of water contamination complaints was taken by the National Green Tribunal (NGT).

Delhi Biker Pit Death: Police Arrest Sub-Contractor Following Tragic Accident in Janakpuri, Raises Questions on Road Safety in the Capital

Delhi Biker Pit Death
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Delhi Biker Pit Death: A tragic accident in Janakpuri, Delhi, led to a biker’s death after he fell into an unmarked pit on the road. The Delhi Police have arrested the subcontractor responsible, highlighting negligence in road safety.

Tragic Incident Shakes Janakpuri

In an unexpected event that occurred in Janakpuri, Delhi, a motorcyclist died after his bike entered an unmarked hole that existed on the street. The accident, which has sent ripples across the capital, has once again brought road safety issues to the forefront. Local residents expressed anger, believing that street maintenance and safety violations were the main problems in their city.

Police Action: Subcontractor Arrested

Delhi Police arrested the subcontractor responsible for the road maintenance work after the incident. Officials stated that the pit was part of ongoing construction, but there were no proper safety measures, signage, or barricades in place to warn commuters. The arrest is seen as a step toward accountability, but questions remain about systemic lapses in road safety management.

Safety Concerns in the Capital

This incident demonstrates a dangerous pattern that affects Delhi’s system for maintaining public infrastructure. The city has experienced fast growth, but safety procedures continue to be neglected. Experts say that unmarked construction sites, poorly lit roads, and la ack of public awareness increase the risk of fatal accidents. Citizens are urging authorities to implement stricter guidelines for contractors and to monitor construction zones in real time.

Demand for Action

Social media platforms currently display strong emotional reactions from users who express both anger and sorrow about the biker’s death. The residents demand immediate changes, including tougher penalties for dangerous practices and better collaboration between city governments and construction companies. People argue that no amount of development can justify the loss of life due to preventable accidents.

Sleep Fragmentation: Why You Wake Up Tired Despite Sleeping Enough? AIIMS, Harvard-Trained Doctor Tells What Might Be Causing It

Sleep Fragmentation Causes Revealed by Expert
Photo Credit: Gemini

Sleep is essential for our health, but have you ever woken up feeling exhausted despite sleeping for eight hours? It’s a frustrating experience that many of us face. Dr Saurabh Sethi (California-based gastroenterologist trained at AIIMS, Harvard and Stanford) explains that sleep fragmentation could be the reason your rest feels incomplete.

Even when your body appears to get enough sleep, frequent micro-awakenings can prevent deep, restorative rest. Let’s explore why this happens and how you can fix it.

What Is Sleep Fragmentation And How It Affects You

According to Dr Sethi, sleep fragmentation occurs when your sleep is repeatedly interrupted, often without your awareness. These small awakenings can prevent you from entering deeper sleep stages, leaving you groggy and fatigued.

Some common signs of fragmented sleep include:

  • Waking up still tired
  • Relying on caffeine to stay alert
  • Brain fog during the day
  • Experiencing afternoon energy crashes

Even if you spend seven to nine hours in bed, sleep fragmentation can stop your body and brain from fully benefiting from rest.

Common Sleep Disruptors and How to Avoid Them

Dr Sethi points out several habits that often contribute to poor sleep quality:

  • Drinking caffeine late in the day
  • Consuming alcohol near bedtime
  • Eating heavy meals late at night
  • Using phones or screens in bed

To improve sleep quality, he suggests:

  • Avoid caffeine at least eight hours before bed
  • Finish dinner three hours before sleeping
  • Limit alcohol, especially close to bedtime
  • Keep your bedroom cool and dark
  • Keep your phone away from your bed

Following these tips can reduce sleep fragmentation and help your body achieve more restorative sleep.

When To Consult A Doctor

Sometimes, persistent tiredness may not be due to habits alone. Dr Sethi warns that conditions like sleep apnea, restless leg syndrome, stress, medications or low iron levels can also disrupt sleep. If fatigue continues despite good sleep habits, it’s best to speak with a healthcare professional for proper diagnosis and treatment.

Getting uninterrupted, high-quality sleep is vital for energy, focus and overall health. By recognising the signs of sleep fragmentation and taking simple steps to improve rest, you can finally wake up feeling refreshed and ready for the day.

Skin Patch Test: Allergic Reaction Alert! Dermatologist Reveals Why Patch Testing Saves Your Skin From Disaster

Skin Patch Test
Image Credit: Google

Skin Patch Test: In today’s booming skincare market that is valued at over $210 billion globally every year, consumers are bombarded with innovative skin creams, serums, masks and more promising tall claims and flawless skin.

From viral Instagram trends to celebrity-endorsed K-beauty lines, the temptation to dive in headfirst is often irresistible. However, experts warn that skipping a simple patch test could land you in serious trouble and in a dermatologist’s chair with rashes, burns or worse.

Skin Patch Test-The Science Behind Skin Sensitivities

Your skin is the body’s largest organ and a powerful, dynamic barrier that reacts uniquely to product ingredients. What works wonder for one individual may trigger irritation or inflammation in another because of individual factors such as allergies, genetics, hormones or even microbiome differences.

Common culprits could include preservatives (like parabens), retinoids, essential oils, fragrances and acids such as Alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs).

A study appearing in the Journal of the American Academy of Dermatology revealed that approximately 15-20 percent of people experience adverse reactions to new skincare products. In other words, you’re gambling with your skin health without a patch test.

How to Perform a Foolproof Patch Test?

The good news first! Patch testing takes just 10 minutes of your precious time upfront to prevent weeks and even months of regret.

  • To get started, you need to choose discreet body areas such as the inner forearm, crook of the elbow or behind the ears that mimic facial sensitivity without public exposure.
  • Thereafter, you need to dab a small amount (rice-grain size) of the product you want to try on clean and dry skin.
  • Check for signs such as immediate redness, stinging or hives (signs of irritants) in the first 15-30 minutes. You should also look for delayed reactions such as itchiness or bumps in the next 24 hours and monitor for possible allergies 48-72 hours after performing the patch test.

If you’re experiencing signs such as blisters, swelling, unexplained warmth or itching, you should discontinue the use immediately. You should reach out to your doctor immediately if severe symptoms are experienced.

The 72-hour patch test isn’t just a rule; it’s your smart safeguard against irritation, allergies, or worse. Your skin deserves that moment of care, so you can glow confidently, not react regretfully.

Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.

Historic BJP Triumph! Ritu Tawde Set to Script History at BMC, Shiv Sena Loses Mumbai Mayor Kursi After 25 Years

Ritu Tawde
Google

The results of the January 15 civic elections showed that the Bharatiya Janata Party received 89 out of 227 available seats (BJP), and their ally Eknath Shinde-led Shiv Sena was far behind with 29 seats. However, this resulted in a coalition majority with the Mahayuti alliance (BJP & Shinde-led Shiv Sena) surpassing the voting required to elect their candidate as mayor. 

For almost 25 years, Shiv Sena held the mayor’s office; however, as time progressed, UBT diminished in stature and other parties have received all available seats – including the Congress, AIMIM, and NCP.

Who is Ritu Tawde

Tawde’s long history in Mumbai’s local government started when she was elected as a corporator in 2012 and has served through many terms including her most recent term as Corporator representing Ghatkopar Ward 132. As the Chairperson of the BMC Education Committee and as the Maharashtra BJP Mahila Morcha, Tawde has many years of local government and grassroots support behind her. 

Tawde’s nomination is another example of BJP’s plan to increase experienced municipal leaders with strong grassroots support networks.

Deputy Mayor and Next Steps

The appointment of Shiv Sena Deputy Mayor Sanjay Shankar Ghadi will have a Deputy term which rotates between the Corporators. The Mayor will be elected on February 11, at the BMC (Brihanmumbai Municipal Corporation) Office, and effectively replace the Mayoral position held for almost four years via administrative power.

What This Means for Mumbai Politics

This change indicates a definite shifting of the political structure within the City of Mumbai; the fact that another Political party other than Shiv Sena will control the Mayoral position represents a fundamental shift in the political narrative of the City of Mumbai. This outcome supports the increase in the influence of the BJP in Urban Local Government throughout the State of Maharashtra.

Anxiety Relief Tip: Celeb Nutritionist Shares Easy Japanese Technique That Calms Mind And Improves Focus

Anxiety Relief Japanese Infinity Loop Technique
Photo Credit: Instagram

Anxiety Relief Japanese Technique: Feeling stressed, low on energy or anxious has become a common part of modern life. From work pressure to endless scrolling on social media, our minds rarely get a break.

Celeb nutritionist Shweta Shah (who has worked with stars like Deepika Padukone, Katrina Kaif, Rakul Preet Singh and Sakshi Dhoni) recently shared a simple technique on Instagram that can provide quick anxiety relief and improve focus.

The Japanese Infinity Loop Technique For Anxiety Relief

Shweta Shah revealed that while scrolling through Instagram, she came across a Japanese exercise that caught her attention. The method involves moving your hands in an “infinity loop” motion, mimicking the shape of the infinity symbol. You simply move both hands continuously in this pattern for about 10–15 rounds.

According to Shweta, the exercise is not just a physical movement but also engages your brain. She explained, “It really helps with logical thinking. For me, it reduced stress and anxiety almost immediately.” She recommends trying it daily, especially when you feel mentally tired or emotionally drained.

This simple routine takes only a few minutes but can have noticeable effects. It’s said to improve focus and memory, alongside calming your mind. Shweta also suggested sharing it with kids, as it may help them enhance concentration and reduce nervous energy.

How This Technique Works

The infinity loop motion works by coordinating both hands and both sides of the brain simultaneously. This bilateral movement can stimulate neural pathways, helping your mind shift from stress to calm. It’s a gentle exercise, requires no equipment and can be done anywhere (at your desk, on the sofa or even before bed).

Shweta emphasised, “It takes some time, but please do it. It really works. About 10–15 rounds are enough. It really helps with logical thinking, reduces stress, and lowers anxiety.”

Experts suggest that small daily practices like this can make a significant difference in mental well-being. When combined with proper sleep, hydration and mindful breathing, the technique can act as a quick reset for your brain.

In today’s fast-paced world, easy-to-do methods like the Japanese infinity loop offer a natural, accessible way to achieve anxiety relief without relying on medications or complicated routines.

India US Trade Deal: Map Trap! Trump Two-Times Pakistan? Woos India, Experts Say ‘Savage!’

India US Trade Deal
Image Credit: Google

India US Trade Deal: In a move that is likely to send shivers across the spine of Pakistan and a big smile on the faces of millions of Indians, the United States has recognized India’s territorial integrity via visual representation.

The official map of India was published by the US Trade Representative’s Office in a post on X during the new trade deal framework’s release. The map of India distinctively demonstrates the entire Union Territory of Jammu and Kashmir as an integral and inseparable part of the country.

Interestingly, the map published by the US Trade Representative’s Office includes the regions that are presently under Pakistan’s illegal occupation or Pakistan-occupied Kashmir (PoK). The gesture has rubbed salt on the wounds of Pakistan while signalling to the world that the Trump administration fully aligns with the geographical realities of India.

India US Trade Deal-Diplomatic Setback For Pakistan

The development comes as a severe embarrassment for Pakistan’s Army Chief Asim Munir and Prime Minister Shehbaz Sharif. Their lobbying and begging habits have not done them any good regarding the Kashmir issue.

Experts Share Their Opinions

Yogi Adityanath

Uttar Pradesh Chief Minister Yogi Adityanath commented that the interim trade framework is a landmark step in strengthening the India–US economic partnership.

Piyush Goyal

Piyush Goyal, the Minister of Commerce and Industry, remarked that the India US trade deal would in no way whatsoever is harmful to the interests of Indian farmers, MSMEs, handicrafts and handlooms.

Jitendra Pratap Singh

Jitendra Pratap Singh, the Minister of Science and Technology, reposted on X a post saying that the US just shared the entire J&K including PoK & Aksai Chin as Indian territories.

Bansuri Swaraj

Bansuri Swaraj, the Member of Parliament from New Delhi Lok Sabha Constituency, reposted a X post from the Indian PM Narendra Modi.

Gaurav Arya

Retired Major Gaurav Arya, one of the most influential voices on social media and offline media, hailed the post having the official map of India published by the US Trade Representative’s Office.

Arya wrote that the US Trade Representative’s Office deserves the full marks for the complete India map.

The 50: ‘Cheetah Hai Apna…’ Elvish Yadav Meets Friend Archit Kaushik, Consoles Him After His Removal Due To Physical Violence – WATCH

Elvish Yadav meets Archit Kaushik after his eviction from The 50
Photo Credit: Instagram

Archit Kaushik was removed from the reality show The 50 after a physical fight with fellow contestant Maxtern (Sagar Thakur). The clash reportedly happened over remarks Maxtern made about popular YouTuber Elvish Yadav. Due to the show’s strict zero-tolerance policy on violence, Archit was immediately evicted.

Soon after, a video surfaced showing Elvish meeting Archit and offering support, which quickly went viral online.

Elvish Yadav Consoles His Friend

In the viral video, Elvish films the meeting and introduces his friend to fans. He says, “Guys, look who is here with me. Show se uthkar idhar hi aagya. Chalo koi baat nahi bhai hai ana. Cheetah hai apna bhailog, motha cheetah.”

Elvish Yadav Viral Video

One user wrote, “Itna hi tha toh bache ko ku marra itne mard the marta pta lag jata hath de dete wo alag.” Another said, “Elvish tum achhe ho lekin samaj ni aata k tum log gunda gardi kyu Kate ho har jagah.” The video shows the strong bond between the two and Elvish’s effort to calm tensions after the incident.

Who Is Archit Kaushik And Why Was He Removed From The 50?

Archit Kaushik is a close associate of Elvish Yadav and has acted in digital projects like Tuition Teacher Ki Beti Se Pyaar (2020). While some sources suggest he has a background in law or business, he is mostly known for his connection with Elvish on The 50.

The altercation began when Maxtern reportedly provoked Archit over Elvish’s past controversies. Maxtern allegedly said, “Tell your master that hitting Maxtern doesn’t give you publicity.” Losing his temper, Archit physically confronted Maxtern, slapping him and shoving him to the ground.

The show’s faceless host “The Lion” enforced a strict no-violence rule and immediately ordered Archit to exit. The incident also triggered reactions from other contestants. Prince Narula and Karan Patel reportedly threw their microphones in protest and briefly considered leaving the show due to the chaos.

Meanwhile, The 50 continues to air every day on JioHotstar and Colors TV. Elvish Yadav currently appears in Laughter Chefs 3.

Can Dark Chocolate Manage Insulin Levels, Lower Diabetes Risk? Safdarjung Doctor Shares Insightful Opinion

Dark Chocolate
Image Credit: Google

Dark Chocolate: In today’s bustling cities, the “unrealistic and over-hyped” expectations of modern life often clash vigorously with health challenges such as rising diabetes rates and blood sugar complications.

Gunjan Nagpal, a reputed doctor at the prestigious Vardhman Mahavir Medical College & Safdarjung Hospital (VMMC & SJH), shares her expert opinions on how dark chocolates, especially those with 70 percent or higher cocoa content could curb oxidative stress and improve insulin sensitivity.

Dark Chocolate-Benefits For Diabetics

Polyphenols and flavonoids that are present in dark chocolate act as powerful antioxidants to reduce oxidative stress, free radicals and inflammation that can exacerbate diabetes complications. These compounds enhance insulin sensitivity to help cells absorb glucose more efficiently to stabilize blood sugar levels. The consumption of dark chocolates supports insulin sensitivity without resulting in sharp glucose spikes.

Several studies have demonstrated that the regular intake of dark chocolates reduces the risk of type 2 diabetes by as much as 21 percent. Furthermore, dark chocolates could boost heart health by reducing LDL (bad) cholesterol, raising HDL (good) cholesterol and improving blood flow that proves beneficial for diabetics prone to cardiovascular issues.

Positive Effects For Blood Sugar And Insulin Resistance

A PubMed Central (PMC) study revealed that the intake of dark chocolates for 15 days could improve beta-cell function and reduce insulin resistance (HOMA-IR). According to nutrition experts, dark chocolates with 70 percent or higher cocoa content can reduce blood sugar while increasing the count of antioxidants, aiding metabolic health and endothelial function.

Practical Consumption Tips

Ideally, you should consume 70-85% cocoa dark chocolates and limit the intake to 20-30g daily (about 1-2 squares) to avoid excess calories. You may pair them with berries or nuts for balanced snacking. It is best to avoid milk chocolate or those with high added sugars, as they negate benefits.

Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.

2026 Yamaha R15 V5 India Launch Hype: Expected H1 Debut with E20 155cc VVA Engine at 18.2PS Power

2026 Yamaha R15
Google

The Yamaha R15 has established itself as the standard to which Sport Bikes are measured in India in the Entry-level Sport Bike Market. The attention is now focused on the 2026 Yamaha R15 V5, which is set to launch in India during the first half of 2026. Early indications are that this model year will continue to improve upon refinement, compliance and rider focused features as opposed to making radical changes.

E20-Compliant 155cc VVA Engine: What It Means

The R15 V5 will most likely continue to use the same 155cc, single-cylinder, liquid-cooled, VVA tuned engine that makes power utilising E20 fuel. It is assumed that power output will stay at 18.2PS and will include a 6-speed gearbox with a slipper and assist clutch.

What this all means is cleaner emissions without having to sacrifice performance. Yamaha wants to keep the high-revving nature of the R15, while following the country of India’s roadmap to ethanol blended fuels.

Design Evolution, Not Reinvention

Due to spy shots and speculation from industry insiders circulating around the R15 V5, it appears Yamaha will utilize the sharp R-Series design language and implement minor aerodynamic updates. The R15 V5 is likely to be equipped with revised fairing lines, a new LED lighting signature, and a new range of colours aimed specifically at younger customers.

Features and Tech Expectations

It is also believed that the new R15 V5 will maintain its existing technological features, including traction control, quickshifter (depending on variant) and dual-channel ABS. However, Yamaha may modernise the instrument cluster, potentially adding Bluetooth connectivity and the ability to run diagnostics through an app.

These types of updates will help the R15 V5 stay competitive in an increasing market of motorcycle competitors who offer more electronics in their respective segments.

Expected Price and Market Positioning

The anticipated cost of the 2026 Yamaha R15 V5 in India is forecast to increase slightly from that of the present V4 model making it a truly premium product within this sub-category of 150cc sporty motorcycles. Yamaha appears to be making an effort to ensure that people will continue to aspire to owning one due to its delicately luxury image rather than trying to compete with other budget priced models.

Snapdragon 8 Elite Gen 5 Unleashed: REDMAGIC 11 Pro+ Surges to Top of AnTuTu’s Flagship List, Outperforms Vivo X300 Pro

RealMagic 11 Pro+
Google

The new AnTuTu benchmark results show a major change amongst top performing flagship devices. The REDMAGIC 11 Pro+ features Qualcomm’s Snapdragon 8 Elite Gen 5 chipset and outperforms all other Android flagships for performance with significant leads in terms of real-life use for CPU, GPU and RAM management over the Vivo X300 Pro and other mainstream competitors.

AnTuTu has been established as the industry standard for Android performance. Therefore, whenever one or more devices top the AnTuTu performance list, it signifies a specific breakthrough in the ability of new manufacturing technologies to deliver dramatic improvements in devices’ ability to do demanding tasks such as play games, multitask, and support AI-based functions.

Snapdragon 8 Elite Gen 5: What’s Different?

Qualcomm’s Snapdragon 8 Elite Gen 5 is an improvement over the previous generation of chips from both a performance and power consumption perspective. The early test results for multi-core CPU performance and GPU performance have surpassed expectations and are making significant contributions to the REDMAGIC 11 Pro+’s to overall leading benchmark performance. While benchmark results don’t tell the complete story with respect to daily phone usage, they do provide a reliable reference point for each device’s optimal performance.

Vivo X300 Pro Still Competitive

With strong AnTuTu scores and a balanced performance, Vivo’s X300 Pro is a major player in the latest round of tests (v9 – 9X). However, it narrowly finished 2nd behind the REDMAGIC 11 Pro+. If you’re trying to choose between the two devices, it comes down to where peak performance means the most likely in gaming or in other heavy-use apps.

What This Means for Buyers

This is not the same as the old days when flagship devices were all about their specs alone on a spec sheet. Using the Qualcomm Snapdragon 8 Elite Gen 5 processor, and its new benchmark results for the REDMAGIC 11 Pro+, these two devices are taking performance to new levels. If you want the best performing Android device right now, look no further than the REDMAGIC 11 Pro+.

T20 World Cup Boycott: U-Turn Alert! Would SLC Convince Mohsin Naqvi to Scrap Pakistan’s T20 WC Boycott?

T20 World Cup Boycott
Image Credit: Google

T20 World Cup Boycott: As expected, the boycott drama of the Pakistan cricket team is about to end! Now, the Pakistan Cricket Board (PCB) has given a hint that it would consult the Shehbaz Sharif government after the Sri Lanka Cricket Board (SLC) requested to reconsider its decision to boycott the February 15 match against arch-rivals India in Colombo.

A few days back, the Pakistani government allowed the country’s cricket team to participate in the ICC T20 Cricket World Cup 2026. However, Sharif government said Pakistan would not play its Group A match against India. This was after the International Cricket Council (ICC) removed Bangladesh from the prestigious cup after its request to shift matches from India to Sri Lanka was denied by the world governing body of cricket.

T20 World Cup Boycott-Request by Sri Lanka

The SLC sent an email to the PCB asking it to reconsider its decision to boycott its match against India. It communicated to the PCB that such a boycott would hurt the financial prospects of the SLC and the country’s image.

According to media reports, Pakistan and Mohsin Naqvi, who is the Chairman of the PCB, are considering the SLC request. It was revealed that Sri Lanka and Pakistan share close and friendly ties at the cricket and government-to-government level. Moreover, sources said Naqvi has been approached directly by SLC President Shammi Silva. Naqvi had assured the SLC that he would have a word with the Sharif government and get back to him.

Would Pakistan Say Yes?

PCB Chairman Mohsin Naqvi and Shehbaz Sharif are all likely to find ways to play the game against India. SLC’s request could just give it the ammunition and reasons it need to claim that it has decided to play against India for the sake of good ties with Sri Lanka Cricket Board.

Lucknow Kanpur Expressway Set for April Roll-out, Travel Time to Drop to 30 Minutes

Delhi-Dehradun Expressway
Image Credit: Google

Regular traffic on the Lucknow Kanpur Expressway (NE-6) is likely to begin in the first week of April, marking a major milestone in Uttar Pradesh’s infrastructure development. Officials from the National Highways Authority of India (NHAI) confirmed the timeline after inspecting the project on Friday.

Lucknow Kanpur Expressway Set for April Roll-out

The 62.7-kilometre high-speed expressway, which is now nearly complete, will drastically reduce travel time between Lucknow and Kanpur from the existing two to three hours to just 30–35 minutes. The project is expected to significantly improve connectivity, ease congestion, and act as a catalyst for economic growth in the region.

NHAI officials said that only a narrow stretch in Lucknow’s Sarojini Nagar area remains pending due to the ongoing relocation of power lines. Barring this small section, the expressway is fully ready for operational use.

Travel Time to Drop to 30 Minutes

Speaking on the development, NHAI regional officer Gautam Vishal said traffic movement would be opened in phases from early April. “Once operational, the expressway’s positive impact on the economy and society will be felt quickly. Our studies indicate that traffic flow in Kanpur will become nearly three times faster, helping reduce congestion within the city,” he said.

The expressway is expected to play a crucial role in industrial and commercial expansion by improving access to logistics hubs, industrial areas, and urban centres along the corridor. It is also anticipated to boost real estate, employment opportunities, and regional trade between the two major cities.

Designed as a controlled-access, high-speed corridor, the Lucknow–Kanpur Expressway is part of Uttar Pradesh’s broader push to strengthen road infrastructure and enhance inter-city mobility. Officials believe the project will also improve road safety by diverting heavy traffic away from existing highways.

With its launch, the expressway is set to become a key artery connecting the state capital with one of its largest industrial cities, further reinforcing Uttar Pradesh’s position as a growing economic hub.