Bigg Boss OTT 2 : Palak Purswani shared here thoughts and said, she had toxic relationship with her Ex-BF Avinash Sachdev and she would never get back into relationship with him. She also shared her views on the other contestants who are still in the house.
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Khesari Lal and Kajal Raghwani’s romantic song ‘6 Mahina Ke Laika Niyan’ is breaking all the records, watch video
Khesari Lal and Kajal Raghwani: Bhojpuri songs are gaining popularity now days. Many old song keep on surfacing now and then, which is loved by the viewers and vied in millions. one such song ‘6 Mahina Ke Laika Niyan’ is breaking all the records of viewership on social media.
‘6 Mahina Ke Laika Niyan’ is breaking all records
Khesari Lal and Kajal Raghwani are seen romancing each other in the bedroom. The sizzling chemistry between the two on ‘6 Mahina Ke Laika Niyan’ is too enticing for fans to watch. Kajal Raghwani’s bold look is grabbing Khesari Lal’s attention. Talking about the outfit Kajal Raghwani is seen wearing a red saree and Khesari Lal is in a white kurta pajama.
Watch Video Here
Views on the Video
The power-packed dance performance of this couple has received 31,990 views. Fans are also showing love in the comment section. The hot and romantic chemistry between this couple has no comparison. Watch the hottest video on Internet today. Khesari and Kajal Raghwani’s Jodi is also known as the best pair in the Bhojpuri industry.
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Khesari Lal and Kajal Raghwani’s song ‘Khoji Naa Balamua Diya Baari’ is winning the hearts , Watch Video
Khesari Lal and Kajal Raghwani: Khesari Lal Yadav is one of the most popular actors of the Bhojpuri industry. He remains in the limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘Khoji Naa Balamua Diya Baari’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.
Khoji Naa Balamua Diya Baari
Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 6.5 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.
Kajal Raghwani and Khesari Lal Yadav
Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.
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Khesari Lal and Kajal Raghwani’s Bedroom Romance song is Better Than many, watch video
Khesari Lal and Kajal Raghwani: Bhojpuri industry superstar Khesari Lal Yadav remains in limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘6 Mahina Ke Laika Niyan’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.
6 Mahina Ke Laika Niyan
Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 8 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.
Kajal Raghwani and Khesari Lal Yadav
Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.
Keep watching our YouTube Channel ‘DNP INDIA’. Also, please subscribe and follow us on FACEBOOK, INSTAGRAM, and TWITTER.
3 Best Alternatives to Maruti Suzuki e Vitara, Check
Maruti Suzuki e Vitara: The Maruti Suzuki e-Vitara is creating a lot of buzz in the electric SUV segment. But if you’re exploring other choices before making your final decision, here are three strong alternatives that offer great features, strong range, modern AI tech, and solid value for money.
Tata Nexon EV
Tata Nexon EV is one of India’s most trusted electric cars. It offers a good driving range, solid build quality, and a premium cabin experience. The car is smooth, safe, and practical for both city rides and long trips.The Nexon EV comes with voice assistant support, a smart connected car app, and AI-based battery management to optimize performance. It also features a large touchscreen and a digital instrument cluster for a modern driving experience.
Mahindra XUV400 EV
Mahindra XUV400 EV stands out for its powerful acceleration and spacious interior. It offers a bigger boot space and a stable driving feel, especially on highways, making it a strong choice for long-distance travel.The XUV400 EV includes dual 10.25-inch screens, OTA software updates, and AI-enabled driving modes that adjust power and braking. Wireless smartphone connectivity adds to the overall convenience.
MG ZS EV
The MG ZS EV is ideal for buyers who want a premium electric SUV experience. It delivers a long range, high comfort levels, and a refined cabin that feels modern and international.It offers intelligent energy management system. The connected car features give real-time updates, remote controls, and smart navigation.
Vitamin B12 Deficiency: Why It Returns Despite Taking Supplements – Doctor Reveals About This Scary Autoimmune Disorder That Blocks Absorption
Imagine taking vitamin B12 supplements every day – but your levels never improve. You feel tired, weak and forgetful. You wonder – “What’s going wrong?” The answer might surprise you. There is a hidden condition that can block B12 absorption completely. Even with a healthy diet and regular supplements, your body may not be able to use this essential vitamin. This mystery lies behind a serious disorder called Pernicious Anemia, which can cause recurring vitamin B12 deficiency.
Autoimmune Deficiency Causing Vitamin B12 Deficiency
AIIMS Dr Priyanka Sehrawat explains that pernicious anaemia is the reason B12 deficiency keeps coming back, even with supplements. The problem isn’t your diet, but your body. In this condition, the immune system attacks a vital protein called Intrinsic Factor (IF). IF is essential for absorbing B12 from the gut into the bloodstream. Without it, no amount of supplements can fix the deficiency.
The term “autoimmune” explains what happens: the body’s defence system turns against itself. Antibodies target either the intrinsic factor or the stomach cells that produce it. As a result, B12 remains in the gut and never reaches your blood. This is why people with pernicious anemia continue to show low B12 levels despite taking vitamins.
What Happens When You Have Vitamin B12 Deficiency
Vitamin B12 is critical for making healthy red blood cells. Without it, your blood cannot carry oxygen efficiently. Over time, this causes anemia, leading to fatigue, weakness, pale skin and shortness of breath. In serious cases, neurological symptoms may appear, such as tingling in hands and feet, memory problems, mood changes and difficulty walking.
Because pernicious anemia gradually damages intrinsic factor or stomach cells, deficiency builds up over years. Early symptoms are often mild or vague, sometimes dismissed as normal tiredness or stress. This is why many people remain undiagnosed for a long time.
Who Is At Risk – And When To Suspect It
Anyone can develop pernicious anemia, but certain factors increase the risk. People with other autoimmune disorders, like thyroid problems or type 1 diabetes, are more susceptible. Older adults are also at higher risk.
If you notice persistent low B12 levels despite a proper diet and supplements, or if you experience fatigue, tingling limbs, or memory issues, it’s time to consult a doctor. Tests for B12 levels, red blood cell counts, and antibodies against intrinsic factor or stomach cells can help detect the problem.
Why Supplements Alone May Not Help And How Doctors Treat It
Even high-dose B12 supplements often fail in pernicious anemia because the vitamin cannot enter the bloodstream without intrinsic factor. That’s why doctors usually recommend B12 injections or high-dose supplements administered in ways your body can absorb without relying on IF.
With treatment, many symptoms improve, but this condition is lifelong. Regular monitoring and ongoing B12 support are essential to stay healthy.
If your B12 levels remain low despite a healthy diet and supplements, don’t ignore it. Pernicious anemia is a hidden and serious condition that requires proper diagnosis and lifelong care. With correct treatment, you can manage it. But first, you need to understand what’s really happening. Remember, low B12 isn’t always about diet. Sometimes, it’s about absorption and the body’s own defence system.
Disclaimer: This content is for general information only and not a substitute for professional medical advice. DNP India neither confirms nor denies the claims. Always consult a doctor before following any suggestions, treatments or diets.
Viral Video: Son Returns From Hostel To The Comfort Of His Home, Gets Severely Disappointed Because Mom Turns His Room Into…
Viral Video: When children return home for spending a long time at hotels, they expect to get comfort and peace at their homes. But when they are not able to do so, they curse themselves. A viral video has surfaced on social media that lays focus on a son who returns home from hostel after a long time. But he feels deeply disappointed on seeing the condition of his room.
Conversation Between Son And Mother
First, he lies on the bed of his room and feels very comfortable and relaxed. He says to himself, “I can never get such a comfort at hostel. First, he checks the drawer next to his bed and asks his mother where his accessories are as it is full of medicines now. The mother says that as he had filled it with junks, so he kept there medicines. Second, he asks his mother whose undergarments and socks she has kept in lower drawer. She says that these things belong to his father, as he has no separate drawer. Now, he asks her where she has kept his action figures that were there. She says that she has kept them on the terrace as he is not too young to play with these toys now.
Third, when he opens his almirah and does not find his clothes there, she asks his mother where his clothes are and whose lady clothes she has piled there. She says that she has piled her clothes there, as she had to go upstairs to bring her clothes. When he asks her where her clothes are, she says that she has kept them inside bed. Fourth, he asks her why she has plugged in iron there. She says that she can easily iron clothes on the table there. He asks her where his PS 5. She says, “Keshav has taken it to play with it as you seldom come here. Now, she asks him to keep his suitcase in his room. He says that it is no longer his personal room, as it has transformed into a public place.
Viral Video Entertaining Viewers On Social Media
This viral video is entertaining viewers on social media. A son returns home from hostel after a long time. He finds great comfort in his room. When he sees that his mother has replaced his things with other things in his room and also gave his personal things to other, he feels disappointed.
Watch This Video:
What Does This Video Throw Light On?
This video throws light on a son, who returns his home from hostel after a long time. First, when he lies in his bed, he feels very comfortable. But when he finds his personal things replaced with other things in his room, he feels upset. When he asks his mother, he gives him many reasons to him. Ultimately, he tells his mother that she has transformed his room into a public place.
This video has been taken from the rajgrover_in Instagram account. It has received 118,560 likes and many comments from viewers.
What Comments Has This Video Received From Viewers?
One of them has to say, “Dheer saare Dukh ek hi video mai”; second viewer says, “THAT’S ME WHEN I’M HOME apna kamraa kum storage room”; third viewer comments, “Hostel hi nhi shaadi k baad mayke mei bhi room kbja hojata hai”; fourth viewer says, “Ghr unka h yaad rkh khud ka bna chahiye toh.”
Note: This Article has been done on the information provided in this viral video/ post. DNP India doesn’t endorse, subscribe or verify the claims.
Gurdaspur Grenade Attack Case: Punjab Police Arrests Key Accused Linked to ISI-Backed Gangster Network
In a significant breakthrough, the Counter Intelligence Wing of Bathinda, working closely with the Gurdaspur Police, has arrested a key accused in the recent Gurdaspur grenade attack, marking a major step forward in the ongoing investigation.
Punjab Police Arrests Key Accused Linked to ISI-Backed Gangster Network
The arrested individual has been identified as Mohan Singh, a resident of Ramuwal village, PS Bhagta Bhaika, District Bathinda. With this development, the total number of arrests in the case has now reached five, strengthening the investigative trail.
Mohan Singh was in direct contact with ISI-based gangster Shehzad Bhatti
According to preliminary findings, Mohan Singh was in direct contact with ISI-based gangster Shehzad Bhatti, who allegedly masterminded the attack. Officials revealed that Singh executed the act under Bhatti’s guidance, with the clear intention of spreading fear and destabilising peace in Punjab.
Police sources indicate that the investigation is far from over. Multiple leads are currently being pursued to identify additional operatives, handlers, and facilitators who may be part of the larger cross-border network. The focus remains on uncovering the full chain of command behind the attack.
The Punjab Police, in coordination with national security agencies, has reiterated its firm commitment to dismantling terror modules, neutralising foreign-backed networks, and ensuring the safety of citizens.
Further updates are expected as the investigation advances and more suspects come under scrutiny.
Progressive Punjab Summit: CM Bhagwant Mann Interacts with Japanese Industrialists Live from Tokyo
Punjab Chief Minister Bhagwant Mann shared a live update from Tokyo as he engaged with leading Japanese industrialists under the ‘Progressive Punjab Summit’. The session focused on investment opportunities, industrial collaboration, and Punjab’s evolving business-friendly ecosystem.
CM Bhagwant Mann Interacts with Japanese Industrialists Live from Tokyo
During the interaction, CM Mann highlighted Punjab’s strengths across multiple sectors, including manufacturing, agriculture technology, electronics, renewable energy, and skill development. He showcased the state’s transparent governance model, simplified policies, and improved ease of doing business—factors that have been drawing global attention.
CM noted that Japanese investors showed strong curiosity
Officials accompanying the CM noted that Japanese investors showed strong curiosity about Punjab’s expanding industrial infrastructure, logistics improvements, and export potential. The interaction is part of Punjab’s broader strategy to position the state as a global business destination.
The Tokyo engagement is expected to open the door for deeper cooperation, technological partnerships, and future visits by Japanese delegations to Punjab. The government believes these dialogues will further accelerate the state’s growth story and bring new opportunities for industries and workforce alike.
Delhi MCD Election Result 2025: Anurag Dhanda Says BJP’s Decline Shows Public Discontent
AAP leader Anurag Dhanda reacted sharply to the results of the Delhi MCD by-elections, stating that the Bharatiya Janata Party’s position has weakened significantly. According to Dhanda, the BJP’s seat count fell from 9 to 6, and even after winning the Ashok Vihar seat—allegedly due to Election Commission irregularities—the party could only reach 7.
Anurag Dhanda Says BJP’s Decline Shows Public Discontent
Dhanda added that the results reflect a clear message from the people of Delhi. He said that within less than a year, citizens have begun rejecting the BJP government, showing dissatisfaction with its governance and growing faith in alternative leadership.
Political observers see this by-election outcome as an early indicator
Political observers see this by-election outcome as an early indicator of shifting public sentiment in the capital. With local issues like rising civic complaints, sanitation concerns, and delays in developmental works dominating voter mood, the results may shape the political narrative ahead of the next full MCD elections.
AAP leaders believe this momentum strengthens their position in Delhi’s municipal landscape. Meanwhile, BJP leaders are expected to re-evaluate their strategy as internal discussions begin on understanding the electoral setback.
The reduced seat tally has now sparked debates across political circles, with analysts predicting increased political activity and public outreach from all major parties in the coming months.
Samsung Galaxy Z TriFold: ‘7.8-Inch Expanding Screen, FlexMode Multitasking’ Can This Multi-Bending Phone Actually Replace A Laptop?
Samsung Galaxy Z TriFold: Samsung has finally revealed the Galaxy Z TriFold, and it is easily one of the most ambitious foldables the company has ever made. This phone folds twice and opens up into a wide 10-inch display, giving you a tablet-like workspace in your pocket. Samsung is trying to push the idea of a single device that can act as your phone, your tablet and your mini workstation.
Samsung Galaxy Z TriFold: Hardware And Software Specifications
On the hardware side, the device looks strong. It comes with the Snapdragon 8 Elite, up to 16GB RAM and as much as 1TB storage. The outer screen is a 6.5-inch panel, which works like a regular smartphone display. Once opened, you get the full 10-inch canvas for work, entertainment or multitasking.
The battery is a sizeable 5,600mAh unit, and Samsung has added a 200MP main camera for users who still want top-tier photography. These numbers show that the company wants the TriFold to compete with a laptop in more than one way.
The software experience is just as important. Samsung is pushing advanced multitasking features, including multi-window layouts, floating apps and flexible resizing. FlexMode makes it easier to divide the screen for different tasks. What stands out the most is support for Samsung DeX.
With DeX, you can connect a keyboard, mouse or even an external monitor and get a desktop-like interface. Samsung also says the display layers around the dual hinges are tougher this time, which should improve long-term durability.
Samsung has revealed its first tri-fold smartphone, the Galaxy Z TriFold, set for release in the first quarter of 2026. pic.twitter.com/SqIBkwkHyo
— Breaking911 (@Breaking911) December 2, 2025
Can It Replace a Laptop? The Honest Answer
The realistic answer is “sometimes.” For everyday tasks like emails, browsing, video calls, note-taking and light document editing, the TriFold handles everything smoothly. The large inner screen makes it far more comfortable than using a normal phone.
Pair it with a Bluetooth keyboard and mouse, and you have a compact travel-friendly setup. Many tech reviewers say it can “bridge short-term work gaps” when you don’t want to carry a full laptop.
Where Samsung Galaxy Z TriFold Still Struggles
But the TriFold still has limits. Challenging tasks like heavy video editing, 3D design, coding or working with large spreadsheets are still better on a proper laptop. Comfort is another factor. Typing for long hours on a small portable keyboard can be tiring.
Durability and price also matter. A triple-fold hinge system is more complicated than a standard foldable, and users online have already said they will keep an eye on long-term reliability.
Who Should Seriously Consider It?
Frequent travellers, digital nomads, students, journalists and managers who mostly work in cloud apps will find it very useful. It gives you a bigger screen when you need it without carrying a laptop everywhere. But if you rely on professional desktop software or prefer full-size hardware, a laptop still wins.
In the end, the Galaxy Z TriFold does not aim to kill the laptop completely. Instead, it reduces the number of times you actually need one. It is a bold step toward a future where your main computer might fit in your pocket – literally.
Whether it replaces your laptop depends on your work style, your comfort level and how much you value portability over pure power.
International Disability Day: CM Yogi Adityanath Calls for a Strong, Inclusive and Sensitive Society
Uttar Pradesh Chief Minister Yogi Adityanath reaffirmed the state government’s commitment toward the empowerment and dignity of persons with disabilities on the occasion of International Disability Day. In a message shared on social media, he emphasized that the spirit of “Nar Seva–Narayana Seva” guides the government’s continuous efforts to uplift Divyangjan across the state.
The Chief Minister highlighted that the Uttar Pradesh government is actively working to ensure self-reliance, accessible facilities, and positive transformation in the lives of individuals with disabilities. These initiatives aim to create long-term opportunities in education, employment, and social inclusion.
CM Yogi Adityanath Calls for a Strong, Inclusive and Sensitive Society
CM Adityanath further stated that International Disability Day serves as a reminder to build a society that is empowered, inclusive, and sensitive to the needs of every citizen. He urged people to collectively take a pledge to support the welfare, respect, and equal opportunities for Divyangjan.
Reiterating the state’s commitment, CM Yogi encouraged citizens to work together for a future where every person—regardless of physical ability—has access to dignity, opportunity, and equal participation in social and economic life.
CM Yogi encouraged citizens to work togethe
Officials noted that the state has been expanding initiatives such as assistive device distribution camps, accessible infrastructure projects, special education support, and employment-linked training tailored for divyangjan. The government is also integrating technology-driven solutions to make public services more inclusive.
On this international observance day, CM Yogi called on society to reaffirm its resolve to create an environment where every individual—regardless of ability—can live with respect, independence, and opportunity. He reminded people that true progress lies in collective compassion and inclusivity.
Japan Tour: Nearly 250 Japanese Companies Show Interest in Investing in Punjab After CM Bhagwant Mann’s Presentation
AAP Punjab’s recent update has highlighted a significant breakthrough for the state’s global investment outreach. During his visit to Tokyo, Punjab Chief Minister Bhagwant Mann and Industries Minister Sanjeev Arora presented the state’s investment-friendly policies to Japanese industry leaders.
Nearly 250 Japanese Companies Show Interest in Investing in Punjab
After the detailed presentation, around 250 Japanese companies expressed strong interest in investing in Punjab, signalling major possibilities for new industrial partnerships, technology collaborations, and job creation.
After CM Bhagwant Mann’s Presentation
According to officials, the interaction in Tokyo went beyond a regular business meeting, emerging as a high-level strategic dialogue. Japanese companies sought clarity on Punjab’s policies regarding land availability, logistics support, power supply, and environmental clearances. The CM assured investors that Punjab has moved towards a faster, corruption-free approval system to support industrial growth.
The Punjab government also highlighted priority sectors such as electric mobility, agro-processing, textiles, information technology, renewable energy, and precision manufacturing—areas where Japan holds global leadership. The alignment of Punjab’s industrial vision with Japan’s technological expertise has created an encouraging environment for future collaborations.
Industry observers believe that such a strong response from Japan could accelerate Punjab’s shift towards advanced manufacturing. If even a fraction of these interested companies proceed with investment proposals, the state could witness a substantial rise in employment opportunities and global-standard industrial infrastructure.
Officials noted that the Punjab government’s focus on ease of doing business, transparent policies, and sector-specific incentives played a key role in capturing the attention of Japanese investors. The discussions in Tokyo, part of the CM’s larger international engagement, are expected to pave the way for future agreements and business delegations to Punjab.
The state government believes this momentum will strengthen Punjab’s position as an emerging global investment destination.
Blueberries to Olive Oil, Harvard Doctor Lists 7 Daily Foods to Melt Belly Fat Naturally
Belly fat, as embarrassing as it is, has a more serious impact on your health. But with a bit of fasting and starvation, you cannot find the cure. This is a type of visceral fat that stores deep within your abdominal cavity.
So, basically, your stubborn belly fat needs greater competition to tone down. Don’t worry, as experts are giving you the number of foods that act miraculously against belly fat. Get them and have them daily, that’s it.
Expert Lists 7 Foods to Reduce Belly Fat Naturally
The Harvard expert gastroenterologist, Dr. Saurabh Sethi, posted another helpful video on his Instagram handle. This time, he lists seven foods that you can eat daily to remove visceral or belly fat. In his video, he starts from number seven to number one food to reduce belly fat.
He puts blueberries at first, while the other foods in the list are as follows;
- Greentea
- Avocados
- Cruciferous and green leafy vegetables
- Walnuts and flaxseeds
- Virgin olive oil
- Unsweetened Greek yogurt
Why These Natural Foods Target Dangerous Visceral Fat?
There are tons of benefits that these natural food delivers to your body. With fiber, antioxidants, and probiotics, the food in the list supports belly fat reduction in all scientific ways.
Blueberries are high in anthocyanins and thus have antioxidant properties, helping to decrease inflammation and regulate insulin, as well as improve fat metabolism. Blueberries, when consumed daily, can also lead to lower visceral fat levels.
- Green tea
Green tea contains natural caffeine and catechins, which promote fat oxidation, and is therefore known to increase metabolism and burn calories more effectively.
- Avocados
Avocados are rich in monounsaturated fats and fiber, allowing them to control appetite and cholesterol levels, and assist in breaking down fat.
- Cruciferous vegetables
Cruciferous vegetables (broccoli, cauliflower, and cabbage) contain sulforaphane, a compound that helps reduce fatty tissue and improve liver detoxification.
- Walnuts or flaxseeds
For vegetarians, walnuts or flaxseeds are two excellent sources of omega-3 fatty acids. It is needed to reduce inflammation in the body, thus allowing the body to melt visceral fat easily.
- Olive Oil
Extra virgin olive oil is considered healthy because it contains both monounsaturated fats and polyphenols. They improve heart health and stabilize blood sugar levels.
- Greek Yogurt
Plain Greek Yogurt is high in both protein and probiotics and is beneficial for aiding digestion.
Expert Tips to Add These Foods to Your Routine
You can start small by introducing berries and yogurt to your breakfast. Then you can switch to olive oil instead of your regular oil. Similarly, have green tea by skipping your regular teas. You can have walnuts along with Greek yogurt as your evening snack as well.
Such sincere inclusion of these foods in your regular diet will help reduce belly fat naturally. No gym, no strenuous weight lifts, your way to a toned belly is on your plate.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
“Stop Looking at Your Mobile When You Wake Up” What Made Doctors Stop You From On-the-Go Entertainment?
Waking up in the morning, opening your smartphone’s screen, and boom, you have spent 30 minutes in the blink of an eye!! Sounds relatable? Well, not just you, but almost every youth and elder is relating to this. What comes next? A waste of time, energy, stress, and a possible headache for the rest of the day! Yes, this toxic cycle will go on if you don’t note the tips to break through it.
Doctor Priyanka Sehrawat Warns You Against Moring and Evening Scrolling
The neurologist and MD of medicines in AIIMS Delhi, Dr. Priyanka Sehrawat, now widely criticises this mobile scrolling behaviour. She notes that almost everyone today starts their day by scrolling through their mobile screens. This is not just unproductive, but it leaves a long-term impact on your body and mind.
Scrolling on mobile phones in the morning hampers your work efficiency and work planning for the entire day. This single unhealthy behaviour reduces your productivity and leaves you anxious at the end of the day. She also notes that more than 90% of patients she diagnoses with migraine and headache have early and late-night screen times.
What Problems Occur When You Watch Mobiles in the Morning and Evening?
Here’s how using your smartphone during the early morning or the late evening can negatively affect your health.
Exposure to blue light can interfere with melatonin production in your body. This will make it more difficult for you to fall asleep and rest properly.
- When you check e-mails, read news articles, or look through social media updates, you are naturally elevating your stress hormones.
- When you use your phone in the morning, your eyes struggle to adjust to the brightness of the screen. This strained the eyes, causing headaches.
- Your mind will fill with unnecessary clutter, and you cannot think clearly.
- Watching other people’s accomplishments and negative situations can cause you to feel inferior, anxious, and/or overwhelmed.
What Else Can You Do Instead of scrolling on your Mobile phone?
If you want to use the phone less often before you go to bed, experts have provided recommendations for healthier alternatives:
- Drink a glass of water or stretch out.
- Take five minutes to practice gratitude or meditative exercises.
- Read an actual book before going to sleep.
- Walk for five minutes each morning before getting out of bed.
- Use a journal to write down your thoughts rather than relying on the internet.
- Play calming music or listen to podcasts without any distractions from the screen.
So, it is basically up to you whether you want a productive day, or a day with stress, anxiety and headaches. Avoid scrolling your mobile phone in the morning and before you go to sleep. This single change will make your life much better.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
Viral Video: Fatehabad School Director Caught Dragging Girl Student by Hair, Sparks Nationwide Outrage
Viral Video: Horrifying footage from a well-known private school in Fatehabad has left parents in shock. What should be a place of education and growth has turned into a scene of humiliation and violence. This isn’t a case of student bullying; the blame falls squarely on the school director.
CCTV footage clearly shows the director physically assaulting a female student, an act that is sure to disturb anyone who watches it. The disturbing visuals are causing widespread outrage.
Gruesome CCTV Footage Shows School Director Assaulting Student
In the shocking Fatehabad school viral video, you will see the school director thoughtlessly attacking a female student. The incident, as the CCTV footage reveals, can occur in the director’s room. There are other girls present in the room as well. The director, while scolding the girl, suddenly starts attacking another girl in the left corner.
He was brutal in his way, first slapping the girl, then grabbing her head and dragging her down to the floor. The soundless CCTV footage, though, does not reveal the verbal abuse of the director; his physical action is enough to stun everyone.
Viral Video From Fatehabad Triggers Debates on Privatisation of Schools
There has been a tendency among parents to educate their children in private schools instead of the government ones. They mainly think it will help their child get a better education and a better future. But sadly, in reality, these private schools often face discrimination, bullying, and excessive stress.
Just in the previous month, the 9-year-old Amaira took her life in a famous Jaipur private school. She faced bullying and teachers’ negligence, whereas this girl in the Fatehabad viral video gets a direct physical attack from her school director.
Fatehabad School Faces Questions Over Safety And Discipline
Such repeated cases of humiliation inside school are thus raising questions over child safety in school premises. The school management, which should be in charge of managing discipline and safety, stands under scrutiny here. Though what made the director act so violently on the female student is still unknown, no reason can justify his act.
The viral video thus shows once again that students need more safety inside school. The public now awaits a detailed clarification of the case with an actionable judgment against the director.
Note: This Article has been done on the information provided in this viral video/ post. DNP India doesn’t endorse, subscribe or verify the claims.
Jaya Bachchan: ‘Humne Unki Izzat Rakhi…’ After Actress’ Criticism, Photojournalist Says They Did Not Post Video Of Amitabh Bachchan Pushing And Shouting At Fan
Jaya Bachchan has an ugly relationship with the paparazzi, and it is back in discussion after her recent comments. The actor has often reacted sharply to photographers, and her latest remarks have started another round of debate online.
She spoke at the We The Women event, where she sat down with journalist Barkha Dutt and shared how uncomfortable she feels with today’s paparazzi culture.
What Jaya Bachchan Said About Paparazzi Culture
When asked about her equation with paps, Jaya spoke openly. She said she has “zero relationship” with them. She also said, “I am the product of a media. Who are these people? Are they trained to be representing the people of this country? You call them media? I come from media. My father was a journalist. I have immense respect, tremendous respect for such people.”
Her next remarks stirred even more reactions. She said, “Magar yeh jo bahar drainpipe tight, gande gande pant pehen ke, haath mein mobile leke… they think that because they have a mobile, they can take your picture and say what they want. And the kind of comments they pass – what kind of people are these people? Kahan se aate hain? Kis tarah ka education hai? Kya background hai?”
Media Photographers UPSET With Jaya Bachchan’s Remark
These words have upset many photographers. Several well-known paparazzi have spoken up and shared their own views.
Manav Manglani (a respected name in the field) told HT City that he still respects Jaya. But he believes she has not adjusted to the new digital world. He said many untrained YouTubers and random content creators have caused confusion in the industry. He added, “I respect Jaya ji a lot. But she has not yet evolved with the digital era… these guys go to any extent to get some kind of response from celebs, which would make their video viral, which is not ethical at all and needs to be stopped immediately.”
Varinder Chawla also reacted. He shared an incident where he recorded a video of Amitabh Bachchan pushing a fan and shouting at him/her in Delhi. He didn’t upload it because Amitabh’s PR team requested him not to. He said, “Humne unki izzat rakhi.” He also said Jaya needs to understand the difference between trained paps and random YouTubers. He added, “Kisi ko aise bura mat boliye. I told my colleagues apni self respect rakhte hain, aur inko boycott karte hain.”
Pallav Paliwal also expressed his disappointment. He said paps cover stars like Amitabh Bachchan every week and support new actors during film promotions. He felt Jaya’s comments were unfair to hardworking people. He said, “Aap itni badi hasti hain, aisa nahi bolna chahiye tha.”
Jaya Bachchan Is Called Rude, But Doesn’t Care
The controversy has reopened a long-running debate. Jaya often reacts strongly when she feels her privacy is being invaded. She has spoken about this many times. Her past viral moments telling paps to move back or behave have turned her into a frequent target for memes and trolling. Many people call her rude or arrogant. Some others say her concerns about privacy are genuine, but her delivery feels harsh.
Jaya, however, seems unaffected by the backlash. She has said many times that she does not care about negative comments online.
Rajnath Singh’s BIG Reveal on Babri Masjid, Says Jawahar Lal Nehru Wanted to Build Masjid With Govt Fund, Vallabhbhai Patel Intervened, Congress Reacts
Rajnath Singh: Defence Minister Rajnath Singh revealed that Nehru proposed using government funds to rebuild Babri Masjid, but Sardar Patel opposed it, sparking reactions from Congress and renewed debate on governance and secularism.
Nehru’s Proposal to Fund Babri Masjid
Singh revealed that Nehru wanted to use government funds to rebuild the Babri Masjid, but Sardar Patel opposed it, insisting public money should not fund religious projects, setting a precedent for secular governance.
The Somnath Temple Case Was Different
Rajnath Singh also clarified that the government did not fund the reconstruction of the Somnath Temple. Instead, it was rebuilt entirely through donations from the public, amounting to Rs. 30 lakh at that time, and managed via a trust. This clarification highlights the distinction between the two cases. While citizens funded the Somnath Temple, Patel blocked Nehru’s proposal to fund the Babri Masjid with government money.
Ram Mandir in Ayodhya Funded by People
Singh also made it clear that the Ram Mandir in Ayodhya has not been funded by government money. The construction costs have been borne entirely by donations from citizens across the country. This ensures transparency and public participation, showing that religious and cultural projects can be completed with community support rather than state funds.
Congress Reacts
The Congress Party responded to Singh’s statements by defending Nehru’s intentions, stating that his actions were guided by the secular principles of the time. Political analysts note that this revelation has reignited debates about historical governance decisions, the use of public funds for religious purposes, and the secular ethos followed by India’s early leaders.
Significance of Rajnath Singh’s Statement
The statement highlights Sardar Patel’s role in upholding secular governance by preventing government funding for religious projects and shows the importance of public contributions in major cultural projects like Somnath Temple and Ram Mandir.
Happy Patel Announcement: ‘FLOP!’ Aamir Khan Thrashes Vir Das For Making Movie Without Action And Item Number, Justifies Laal Singh Chaddha Failure
Bollywood fans are in for some laughs as the year winds down. Aamir Khan and Vir Das have released a hilarious promo for their new film, Happy Patel Khatarnak Jasoos. The comedy spy thriller also marks Vir Das’ first time directing a film, after years of entertaining audiences with his comedy shows.
The video was shared on both actors’ social media. It starts with Aamir sitting across from Vir during a test screening. Right away, it’s clear that Aamir is not happy. He begins by playfully thrashing Vir. Then the video goes into a flashback to explain why.
Aamir Khan BEATS Vir Das In Happy Patel Khatarnak Jasoos Announcement Video
Aamir Khan points out the lack of action and says, “Kya banaya hai tune? Yeh film hai? Tune bola tha action hai film, spy thriller hai film. Kaha hai action?” Vir defends himself and replies, “There is action in the film, sir; there are a lot of fights.”
Aamir gets annoyed and responds, “You call this action? You, the hero of the film, are getting beaten throughout the film, and you call this action? Tujhe stand-up comedy hi karna chahiye yaar.”
The fun continues with Aamir highlighting the missing romance. Even the female lead ends up thrashing Vir instead of showing any romance. Aamir is also irritated that there is no proper ‘item’ song. He jokes that the one musical number has only Vir in women’s clothing.
You will laugh out loud watching the actor say, “Flop! This film is a flop. In a few minutes, these people will come out of the screening and will curse at us.”
Aamir Justifies Laal Singh Chaddha Failure
As the video continues, Vir reminds Aamir that everyone has a few flops, even him (referencing Laal Singh Chaddha). But Aamir keeps beating him and says, “Ek film kya flop bana di, sabke sab peeche padh gaye hai.”
The promo ends on a happy note. The screening finishes, and the excited crowd comes out, enjoying the quirky spy-comedy. Aamir takes credit for the action, romance and ‘item’ song, leaving Vir looking confused. A short preview also teases scenes with Vir Das, Aamir Khan and Imran Khan.
Not much is known about the film yet. As per IMDb, the cast of Happy Patel Khatarnak Jasoos also includes Sanjay Dutt, Mona Singh, Priyanshu Chatterjee and Preity Zinta.
