Bigg Boss OTT 2 : Palak Purswani shared here thoughts and said, she had toxic relationship with her Ex-BF Avinash Sachdev and she would never get back into relationship with him. She also shared her views on the other contestants who are still in the house.
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Khesari Lal and Kajal Raghwani’s romantic song ‘6 Mahina Ke Laika Niyan’ is breaking all the records, watch video
Khesari Lal and Kajal Raghwani: Bhojpuri songs are gaining popularity now days. Many old song keep on surfacing now and then, which is loved by the viewers and vied in millions. one such song ‘6 Mahina Ke Laika Niyan’ is breaking all the records of viewership on social media.
‘6 Mahina Ke Laika Niyan’ is breaking all records
Khesari Lal and Kajal Raghwani are seen romancing each other in the bedroom. The sizzling chemistry between the two on ‘6 Mahina Ke Laika Niyan’ is too enticing for fans to watch. Kajal Raghwani’s bold look is grabbing Khesari Lal’s attention. Talking about the outfit Kajal Raghwani is seen wearing a red saree and Khesari Lal is in a white kurta pajama.
Watch Video Here
Views on the Video
The power-packed dance performance of this couple has received 31,990 views. Fans are also showing love in the comment section. The hot and romantic chemistry between this couple has no comparison. Watch the hottest video on Internet today. Khesari and Kajal Raghwani’s Jodi is also known as the best pair in the Bhojpuri industry.
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Khesari Lal and Kajal Raghwani’s song ‘Khoji Naa Balamua Diya Baari’ is winning the hearts , Watch Video
Khesari Lal and Kajal Raghwani: Khesari Lal Yadav is one of the most popular actors of the Bhojpuri industry. He remains in the limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘Khoji Naa Balamua Diya Baari’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.
Khoji Naa Balamua Diya Baari
Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 6.5 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.
Kajal Raghwani and Khesari Lal Yadav
Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.
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Khesari Lal and Kajal Raghwani’s Bedroom Romance song is Better Than many, watch video
Khesari Lal and Kajal Raghwani: Bhojpuri industry superstar Khesari Lal Yadav remains in limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘6 Mahina Ke Laika Niyan’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.
6 Mahina Ke Laika Niyan
Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 8 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.
Kajal Raghwani and Khesari Lal Yadav
Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.
Keep watching our YouTube Channel ‘DNP INDIA’. Also, please subscribe and follow us on FACEBOOK, INSTAGRAM, and TWITTER.
Akshay Kumar ANNOUNCES Welcome To The Jungle Wrap On Christmas 2025, Netizens Say ‘Yeh Bhi 25 Din Mein Poori Kar Di?’
Akshay Kumar grabbed attention on Christmas 2025 with an update on his upcoming project. On Thursday, the actor announced the wrap of Welcome to the Jungle. It is the third film in the popular Welcome franchise. He shared a behind-the-scenes video on Instagram and wished fans a Merry Christmas.
The post quickly went viral. While many fans were excited to see the cast together, others had questions. A section of netizens focused on how fast Akshay completes his film, and it became a talking point online.
Akshay Kumar Announces Welcome To The Jungle Shoot Wrap On Christmas 2025
The Christmas video shows Akshay shooting a scene with the full cast. A Christmas version of the Welcome theme plays in the background. What grabbed the most attention was Akshay’s double look. In one scene, he appears with long grey hair and a beard. In the other, he looks sharp and ready for action. The hints that he may be playing a double role in the film.
The video features Tusshar Kapoor, Arshad Warsi, Suniel Shetty, Aftab Shivdasani, Paresh Rawal, Johnny Lever, Raveena Tandon and Disha Patani, among others.
While sharing the video, Akshay also posted a long message. He spoke about the scale of the film and thanked the entire team. “Wishing one and all a very Merry Christmas from the giant cast of Welcome to the Jungle! In cinemas 2026. Never have I ever been part of something so big…none of us have. We can’t wait to present our gift to you. It’s a wrap, people! Well done, gang. Such a huge effort from everyone involved in making this happen. From our big family to yours at home, we wish you nothing but the best for 2026. #WelcomeToTheJungle #Welcome3.”
Check out his post below
Netizens React To Akshay’s Welcome 3 Update
Social media was filled with jokes and sarcasm. Read some user comments below:
“Even with such a huge cast, you managed to get a double role. waah bhai.”
“Knowing ur speed, u’ve probably already finished 3 other films during the lunch breaks of this one.”
“Cast itni badi hai ki end credits 2 din tak chalenge.”
“Ye bhi 25 din me puri kar di??”
“Kyo Welcome ki legacy khatam kar rahe ho, Akshay bhai.”
“Never been part of something so big… Bhai aap har film se pehle yahi bolte ho. Aur kitni badi h 25 ke bajaye 30 din lag gaye the kya complete karne me?”
“Jitni der ka yeh walk tha itni der mein toh 1-2 picture nipta dete akshay sir.
Meanwhile, Welcome franchise still enjoys strong popularity. The first Welcome was released in 2007. Welcome Back followed in 2015. Both films were produced by Firoz Nadiadwala and directed by Anees Bazmee. Over the years, the franchise has featured many big stars and memorable characters.
Welcome to the Jungle is directed by Ahmed Khan. The film is scheduled to release in theatres in 2026.
Delhi Metro: Connecting Hearts, Homes, Industries And Hubs, Is Delhi Becoming India’s Most Travel-Friendly Region?
Delhi Metro: The Indian government approved three new corridors in the Delhi Metro network that will strengthen connectivity in high-demand areas.
The new corridors will add critical “missing links” in the existing network while preparing the system for increased footfall from the ongoing Central Vista redevelopment.
What Benefits Do The New Delhi Metro Projects Bring?
With a combined length of 16.1 km and 13 new stations, the approved projects are designed to significantly enhance east-west connectivity, serve densely populated zones and improve access to key transit hubs. According to officials, it may take about 3-5 years for these sections to be operationalized.
Delhi Metro: The New Projects
The first of these projects would be a link between Ramakrishna Ashram Marg station and the Indraprastha station – both on the Blue Line. With 9 stations, the 9.9 kilometer extension will create a new eastward link through the heart of central Delhi. The new alignment is planned to serve dense institutional and visitor-heavy zones. The corridor will also cater to a substantial surge in footfall once the Central Vista redevelopment is complete, in addition to the high volume of tourists expected to use the new India Gate Metro station.
The second will involve a 2.3km extension from the Aerocity station to Indira Gandhi International Airport’s Terminal 1. This will help in providing direct access to the Airport Express Line to T1 passengers. The third corridor proposed under the plan is a 3.9km connection from Tughlakabad (on Violet Line) to Kalindi Kunj (on Magenta Line), and will add three stations.
“All these sections are good missing links that have the potential to shift several categories of road users to the Metro. The Indraprastha-RK Ashram link was essential and long overdue. The national capital has needed this link to its central business district that will facilitate thousands of office-goers and tourists. Additionally, the NCR city linkage between Noida and Faridabad will also be highly used as road connectivity is also not very direct and highly congested via Kalindi Kunj,” said S Velmurugan, chief scientist and head of the traffic engineering division at the Central Road Research Institute (CRRI).
The Great Indian Kapil Show Season 4: Smriti Mandhana Absent, Harmanpreet Kaur Says She Forced Her To Dance – ‘Agar Bhangra Nhi Kiya Toh…’
The Great Indian Kapil Show Season 4 is ready to bring back laughs on Netflix. After a power-packed episode with Priyanka Chopra Jonas, the makers have now dropped a new promo. It is already trending online. This special episode celebrates the Indian women’s cricket team after their recent World Cup win. The promo promises fun chats, jokes, and plenty of banter.
One moment from the clip has grabbed the most attention. It involves Smriti Mandhana. She is not part of the episode, yet her name dominates the conversation. Team captain Harmanpreet Kaur reveals how Smriti once jokingly “threatened” her before a big celebration. Read on to know!
Smriti Mandhana Said THIS To Harmanpreet Kaur
The upcoming episode features several star players from the Indian women’s cricket team. The guest list includes Harmanpreet Kaur, Richa Ghosh, Jemimah Rodrigues, Shafali Verma, Deepti Sharma, Renuka Singh, Harleen Deol, Radha Yadav, Pratika Rawal and head coach Amol Mazumdar. Smriti Mandhana is the only big name missing (probably due to Palash Muchhal controversy).
In the promo, Kapil Sharma asks Harmanpreet about her bhangra dance just before lifting the trophy. He then reveals that Smriti was the reason behind it. Jemimah Rodrigues adds more detail and shares what Smriti had told Harmanpreet.
“Harry didi hum logon ki baat nahi sunti hai. Par Smriti ne bola tha ki agar bhangra nahi kiya toh main baat nahi karungi life bhar.”
The studio erupts in laughter. Harmanpreet smiles and agrees. Kapil stretches the joke further with his usual comic timing. The clip has quickly become the highlight of the promo and is being widely shared online.
Smriti’s mention has also sparked fresh buzz because she had not appeared on the show earlier. At the time, her absence was noticed after reports of her breakup with music composer Palash Muchhal. Now, even without showing up, she has managed to steal the spotlight.
Kapil Sharma’s Wit Keeps The Great Indian Kapil Show Season 4 Lively
The promo also shows Kapil Sharma in top form. He asks Pratika Rawal about her injury. When she replies seriously, Kapil instantly cracks a joke. He says, “Haan toh gussa kyun kar rahi ho, maine toh aise hi poocha.”
The moment draws loud laughs. Kapil then moves into matchmaker mode. He questions Renuka Singh about her ideal partner. The players respond with smiles and playful reactions.
The fun does not stop there. Sunil Grover and Krushna Abhishek appear as Karan and Arjun. Kiku Sharda also returns as Filmy Maa. Their characters promise chaos and non-stop jokes.
The show has also been in the news recently for legal reasons. PPL India reportedly filed a suit over the alleged unauthorised use of songs in earlier episodes. Despite this, the excitement around the new episode remains strong.
Meanwhile, The Great Indian Kapil Show Season 4 episode featuring the Indian women’s cricket team will stream on Netflix on December 27 at 8 PM.
Expert Says Heart Attack During Winters Can Increase Up To 200%, Asks To Avoid THESE 4 Foods
Heart Attack: Winter brings warm sunshine, cozy sweaters and the irresistible aroma of comfort foods that define the season – from gajar ka halwa to butter chicken and crunchy samosas. While these dishes may seem ideal for cold weather indulgence, they can secretly add to sluggishness, weight gain and weakened immunity.
Let’s find out why avoiding or moderating these foods could be the smartest choice this winter, helping you avoid severe health complications such as heart attack.
1. Gajar ka Halwa – The Sugary Trap
A winter staple, gajar ka halwa is full of generous ghee, khoya and refined sugar that go into it can turn a humble carrot dessert into a calorie bomb. A small bowl of gajar ka halwa can include more than 300 calories, primarily from saturated fats and sugar. No wonder, overconsumption of it can significantly spike blood sugar levels and lead to post-meal lethargy.
Gajar ka halwa can end up slowing down your body’s metabolism, especially in winters when metabolism naturally dips. Healthier versions with less ghee, jaggery instead of sugar and low-fat milk can still satisfy cravings without the guilt.
2. Butter Chicken / Roghan Josh – Rich, But Risky
These creamy, spice-laden gravies offer comfort and warmth but they are also loaded with cream, butter and saturated fats. Such foods can increase cholesterol levels, raise blood pressure and contribute to weight gain. It can even make digestion sluggish, often leading to acidity or bloating. Instead, try grilled or tandoori versions of chicken or mutton with light gravy made from tomato base instead of cream.
3. Samosa, Kachori, Pakode – Fried Temptations
What’s winter without chai and pakodas? Unfortunately, deep-fried snacks are one of the biggest culprits behind winter weight gain. The reuse of oil in frying stalls can produce trans fats that are harmful compounds linked to heart disease and poor immunity besides being a reason for heart attacks.
Additionally, oily snacks cause heaviness and reduce blood circulation efficiency, making you feel lazier when your body already requires more energy to stay warm. A better choice would be air-fried or baked snacks paired with green chutney.
4. Revdi, Gachak – Too Much of the Sweet and Fatty Combo
Sesame (til) and jaggery (gur) are great for winter. They boost energy and provide warmth. But commercial revdi and gachak often come loaded with extra sugar, glucose syrup and hydrogenated oils. This sugar–fat combination not only increases calorie intake but may also cause unwanted spikes in insulin and fat storage.
Winter is all about making smarter, lighter choices. Focus on warming soups, herbal teas, fresh seasonal produce (like amla, spinach, mustard greens), and whole grains to keep your energy levels stable. Your body will thank you!
Indian Railways: Indian Railways Turns to the Sun, 148 Stations Go Solar, Is This the Dawn of a Greener Future?
Indian Railways: Rooftop solar panels at 148 stations across the South Western Railway (SWR) have been commissioned by Indian Railways, advancing its renewable energy initiatives and net-zero carbon emissions target by 2030.
What Will These Installations Cover?
A large-scale rollout of solar photovoltaic systems across South Western Railway (SWR) facilities in Karnataka and parts of Goa has been reported by officials. These installations cover workshops, traction and non-traction installations, level crossing gates, stations, service and administrative buildings and water pumping systems.
Which All Stations Will Be Covered By Indian Railways?
Some of the major stations equipped with rooftop solar facilities include Krantiveera Sangolli Rayanna (KSR) Bengaluru at Majestic, Hubballi, Mysuru, Dharwad, Belagavi, Hosapete, Gadag and Ballari. Furthermore, solar installations have also been fitted on 38 service buildings, including Rail Soudha, divisional offices, railway hospitals, and training institutes.
A senior SWR official said.“Key production and maintenance units such as the Hubballi Workshop (1,045 kilo Watt Peak kWp), Mysuru Workshop (530 kWp), Krishnarajapuram Diesel Loco Shed (240 kWp) and Hubballi EMD Shed (640 kWp) have further strengthened the zone’s renewable energy footprint. Solar rooftop systems have also been installed at 302 level crossing gates, ensuring uninterrupted and environment-friendly power supply.”
‘Deserve To Enjoy…’ Bigg Boss 19 Winner Gaurav Khanna REACTS To Trolls Calling Wife Akanksha Chamola Bar Dancer Over Her Viral Video
Akanksha Chamola, wife of Bigg Boss 19 winner Gaurav Khanna, recently faced heavy trolling online. The backlash began after her dance video from an event went viral on social media. Soon after, she was targeted with derogatory “bar dancer” comments.
The controversy started after the Bigg Boss 19 success party in late 2025. A video of contestant Farhana Bhatt dancing at the event first went viral. Soon, a section of Gaurav Khanna’s fans allegedly began trolling Farhana using offensive labels. This triggered a fan war. In response, Farhana’s supporters later dug out a separate video of Akanksha dancing at a Mumbai event. They used the same insults against her and accused fans of following “double standards”.
Gaurav Khanna has now stepped in and addressed the trolls openly.
Gaurav Khanna DEFENDS Akanksha Chamola Over Viral Dance Video
In an interview with Hungamastudio, Gaurav Khanna said he is not bothered by online trolls. He clarified that the video was from a celebration hosted by his publicity team. He said the team worked hard while he was inside the Bigg Boss 19 house.
Anupamaa actor shared, “It was their success party and we were there to be a part of their celebration. And as I don’t enjoy dancing much, my wife Akanksha felt she should join them and make the moment bigger as it was everyone’s victory. A lot of them don’t even know who she was dancing with. I just stood behind and let her enjoy it, as it was my team’s win after all. They were the people who worked hard for me in my absence and they also deserve to enjoy themselves.”
Gaurav also spoke about Akanksha’s personality. He said he loves her honest and outgoing nature. He added that negative comments do not affect him.
“These are the qualities even people love about us as a couple. Aur jinko nahi pasand aaraha hoon shayad agle project mein pasand aajaun. I will try my best to win them over as well.”
Gaurav And Akanksha’s Love Story
Gaurav Khanna and Akanksha Chamola’s relationship has always drawn attention because of how it began. The two met during a television audition. At the time, Gaurav was already a known face on TV. Still, he introduced himself as a newcomer and even used a fake name, “Rakesh”.
Unaware of his real identity, Akanksha gave him acting tips. She later accepted a lift to her next audition. Gaurav then asked her to Google his name. That is when she discovered who he really was. What began as a prank slowly turned into friendship and love.
The couple got married on November 24, 2016. They had a grand three-day wedding in Gaurav’s hometown, Kanpur. Despite a nine-year age gap, they have remained strong and supportive of each other.
New Labour Reforms: Gig Workers To Strike On Dec 25 and 31, Can New Law Offer the Very Support Gig Workers Are Fighting For?
New Labour Reforms: Gig workers across India are set to halt deliveries on Christmas (December 25) and New Year’s Eve (December 31).
The gig workers across platforms like Swiggy, Zomato, Blinkit, Amazon and Flipkart are protesting low pay, unsafe conditions and lack of social security.
New Labour Reforms: What’s The Strike About?
Organized by the Telangana Gig and Platform Workers Union and Indian Federation of App-Based Transport Workers, the strike demands end to arbitrary account blocks, fair wages, insurance, social security, safety gear and regulated work hours.
Delivery partners in metros and tier-2 cities face a lot of worrying issues such as plummeting incentives, 10-minute delivery pressures risking accidents and no rest breaks, fueling unrest.
In the recent past, platforms like Zomato and Swiggy have claimed that compliance with new codes won’t dent finances. However, workers dismiss this, viewing strikes as a wake-up call for collective bargaining rights.
What If The New Labour Reforms Were Already Implemented?
For the first time, the Code on Social Security defines gig/platform workers. In other words, the law now mandates aggregators to contribute 1-2 percent of their annual turnover (capped at 5 percent of worker payouts) to a welfare fund for health insurance, accidents, maternity benefits and pensions.
Moreover, Aadhaar-linked universal accounts ensure portable benefits across states, while platforms must provide written terms, timely wages by the 7th of each month, and safety standards.
New laws address core grievances in different ways, such as:
- Social security funds could fund insurance and pensions unions’ demands.
- Expanded Employees’ State Insurance Corporation (ESIC) covers even single-worker hazardous gigs.
- Minimum wages, double overtime pay, and annual health checks for over-40s align with calls for fair structures and rest.
When Will The New Labour Reforms Get Fully Operational?
The new labour reforms announced on November 21, 2025. They will be fully operational from April 1, 2026.
Now comes the big question – will platforms step up, or will New Year’s Eve amplify calls for faster delivery?
Christmas 2025: CM Bhagwant Mann Extends Christmas Greetings to the Christian Community
Punjab Chief Minister Bhagwant Mann conveyed warm Christmas wishes to the entire Christian community, extending greetings on the occasion of the holy festival of Christmas 2025. He wished happiness, peace and prosperity for everyone celebrating the birth of Lord Jesus Christ.
CM Bhagwant Mann Extends Christmas Greetings to the Christian Community
In his message, CM Bhagwant Mann said that Christmas symbolizes love, compassion, sacrifice and harmony, values that inspire society to stand together and care for one another. He highlighted that the teachings of Jesus Christ continue to guide humanity towards peace, forgiveness and selfless service.
Chief Minister said that festivals like Christmas remind people of the importance of empathy
The Chief Minister said that festivals like Christmas remind people of the importance of empathy, generosity and humanity, especially in challenging times. He encouraged citizens to reflect on these values and incorporate them into daily life for the betterment of society.
CM Bhagwant Mann also underlined that Punjab has always been a land of communal harmony, where people from different religions coexist with mutual respect and celebrate each other’s festivals with enthusiasm. Such traditions strengthen social unity and reinforce the spirit of brotherhood.
He further stated that the state government remains committed to ensuring equality, dignity and welfare for all communities, and continues to work towards inclusive development and social justice.
The Chief Minister expressed hope that the festival ushers in new joy, positivity and good health for families across Punjab, and prayed for peace, progress and prosperity in the state and the country.
Concluding his message, CM Bhagwant Mann once again extended heartfelt “Merry Christmas” wishes to everyone, urging people to spread kindness, support the needy and contribute to building a compassionate and harmonious society.
CM Yogi Adityanath Pays Tribute to Atal Bihari Vajpayee on His Birth Anniversary
Uttar Pradesh Chief Minister Yogi Adityanath paid heartfelt tribute to former Prime Minister and Bharat Ratna Atal Bihari Vajpayee on his birth anniversary, remembering him as an eternal symbol of good governance, simplicity and compassion. Marking the occasion, CM Yogi also extended warm wishes to the people of the state on ‘Good Governance Day’.
CM Yogi Adityanath Pays Tribute to Atal Bihari Vajpayee on His Birth Anniversary
In his message, the Chief Minister described Atal Bihari Vajpayee as a source of inspiration, whose journey from a politician to a nation-builder remains exemplary. He said Vajpayee ji’s life proved that politics can be guided by values, dignity and dialogue, even in challenging times.
Extends Greetings on ‘Good Governance Day’
CM Yogi Adityanath highlighted that Atal Bihari Vajpayee’s policies were rooted in long-term vision and national interest, whether it was strengthening India’s global presence, promoting infrastructure development or fostering social harmony. His leadership style balanced firmness with sensitivity, earning him respect across party lines.
The Chief Minister further said that Vajpayee ji dedicated his entire life to raising the prestige of Maa Bharati and strengthening democratic institutions. His unwavering faith in democracy, constitutional values and inclusive development continues to inspire leaders and citizens alike.
CM Yogi also noted that Vajpayee ji’s concept of ‘Sabka Saath, Sabka Vikas’ was reflected in his governance long before it became a widely used slogan. His emphasis on consensus-building and transparent administration remains a guiding principle for today’s governments.
Concluding his message, the Chief Minister said that Atal Bihari Vajpayee’s ideals of good governance, nationalism and public service will always remain relevant, serving as a moral compass for policymakers and a source of inspiration for future generations.
Pumpkin Seeds: From Immunity to Blood Sugar and Sleep, This Magic Superfood Offers Multiple Benefits, 3 Ways To Blend Them Into Your Diet
Pumpkin Seeds: Also known as pepitas, Pumpkin seeds are appreciated among health, fitness, wellness and bodybuilding segments for their unique benefits. Packed with healthy fats, protein and essential minerals, pumpkin seeds have earned their place among nature’s best superfoods.
Among their most talked-about benefits of pumpkin seeds is their unmatched ability to boost testosterone naturally. But that’s not all, these seeds also help manage blood sugar, promote restful sleep and improve immunity.
How Pumpkin Seeds Improve Testosterone?
One of the richest plant-based sources of zinc, pumpkin seeds are crucial for the production of hormones, especially testosterone. Several studies in the past have demonstrated that low zinc levels in the body correlate with low testosterone levels. This can affect libido, energy and strength. This is where regular intake of pumpkin seeds comes into the picture.
Rich in zinc, pumpkin seeds are also a rich source of magnesium, omega-3 fatty acids and antioxidants – all of which play crucial roles in testosterone synthesis. Omega-3 fatty acids support better circulation and nutrient delivery. On the other hand, magnesium helps in reducing oxidative stress in testicular cells. Together, they help maintain muscle strength and stamina.
More Health Benefits: Immunity, Blood Sugar & Sleep
Pumpkin seeds contain antioxidants like vitamin E, polyphenols, and carotenoids. They are beneficial to reduce inflammation and safeguard immune cells from oxidative stress. Zinc again plays an important role by strengthening immune response and speeds up healing.
Furthermore, the high fiber content of these “super seeds” can be highly beneficial to slow down glucose absorption, preventing rapid and significant spikes in blood sugar levels.
In addition to these advantages, pumpkin seeds contain tryptophan, an amino acid that your body converts into serotonin and then melatonin, the sleep hormone.
3 Easy Ways To Blend Pumpkin Seeds Into Your Diet
- Morning Smoothie Boost: You can toss a tablespoon of these super seeds into your morning protein shake or smoothie. These seeds would add a subtle nutty flavor while enhancing the nutrient value of your drink.
- Salad or Yogurt Topping: You may try sprinkling roasted pumpkin seeds on top of salads, soups, or yogurt bowls for an extra crunch. This not only boosts texture but also packs your meal with essential fats and protein.
- Homemade Trail Mix: You can even mix pumpkin seeds with almonds, walnuts, and a few dark chocolate chunks for a healthy mid-day snack that fuels energy and curbs cravings.
What’s your view on these nutrient-dense seeds?
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
Rao Danish Hilal: Tragic ! AMU Teacher Shot Twice in Head by Bike-Borne Gunman on Campus, Dies
On the campus of Aligarh Muslim University (AMU), a teacher named Rao Danish Hilal was mercilessly shot twice in the head by a gunman riding a bike. This crime was frightening. Both the city and the university community are deeply shocked and grieving as a result of the occurrence.
Incident on the campus of Aligarh Muslim University
An unnamed attacker arrived on a motorcycle and targeted Rao Danish Hilal inside the AMU campus. The gunman reportedly fired at close range and left the scene right away.
The Victim Fails Due to Injuries
Rao Danish Hilal was taken to the hospital. He passed away from his wounds despite medical attention, proving the attack was lethal. Students, teachers, and staff are all in deep sadness as a result of the news.
Shock and Grief on Campus
The tragedy has rocked the generally tranquil atmosphere of Aligarh Muslim University. Teachers and students voiced their dread and rage, demanding better school security and prompt justice for the victim.
An ongoing police investigation
Soon after the event, local police arrived on the scene and began their investigation. The bike-borne gunman is being identified and captured, and CCTV evidence is being analyzed. Once the culprit is located, officials have promised to take harsh measures.
Demands Safety and Justice Measures
There are now major worries about campus safety as a result of the horrific tragedy. In order to stop similar instances in the future, faculty and students are calling for improved security measures and a comprehensive investigation.
Punjab Police’s ‘Yudh Nashian Virudh’ Completes 298 Days, 122 Drug Smugglers Arrested in Fresh Crackdown
Bhagwant Mann: Punjab Police has completed 298 days of its intensive anti-drugs campaign ‘Yudh Nashian Virudh’, continuing its relentless action against narcotics through coordinated raids, search operations and awareness initiatives across the state. The drive remains a key pillar of the Punjab government’s push towards a Nasha Mukt Punjab.
Bhagwant Mann: Punjab Police’s ‘Yudh Nashian Virudh’ Completes 298 Days
According to official information shared by Punjab Police, on the 298th day of the campaign, raids were conducted at 334 locations across Punjab, resulting in the arrest of 122 drug traffickers. These operations were carried out simultaneously in multiple districts, targeting suppliers, peddlers and key links in the drug distribution network.
122 Drug Smugglers Arrested in Fresh Crackdown
With the latest action, the total number of drug smugglers arrested during the 298-day-long campaign has reached 41,639, highlighting the scale of the ongoing enforcement drive. Police officials said the consistent pressure has helped disrupt supply chains and weaken organized drug networks operating in the state.
Along with enforcement, Punjab Police has also been focusing on preventive measures and public awareness, encouraging youth to stay away from drugs and involving local communities in the fight against substance abuse. Awareness programmes, counselling initiatives and coordination with civil society groups continue to form an important part of the mission.
The Bhagwant Mann-led Punjab government has reiterated its zero-tolerance policy towards drugs, stating that the campaign will continue with the same intensity in the coming days. Punjab Police has appealed to citizens to cooperate and share information, stressing that public participation is crucial to making Punjab drug-free.
Elvish Yadav Viral Video: ‘Boeing Mein Travel Mat Karo…’ Amid Backlash Over Paid Promotions, YouTuber Recalls Terrifying Air India Mid-Air Scare
Elvish Yadav Viral Video: Elvish Yadav is once again in the news amid backlash due to his ongoing controversy linked to Munawar Faruqui. A latest video from Laughter Chefs 3 is going viral. In the clip, Elvish is seen chatting with Jannat Zubair and Samarth Jurel. During the conversation, he opens up about a scary experience he had while flying with Air India.
Elvish Yadav Viral Video: YouTuber Recalls Terrifying Air India Incident
In the viral video, Samarth Jurel jokingly calls Elvish a real-life stuntman. He says, “Khatron ke Khiladi hamare saath hai. Ye flight mein baitha tha, flight ka ek engine off ho gaya.” Hearing this, Jannat Zubair looks visibly shocked.
Elvish then shares his side of the story in detail. He recalls, “Raat ke 3 baje ki meri flight thi. Kohre ki wajah se late hui aur subah 6:30 baje udi. Main so gaya tha. Tabhi announcement hui ki ek engine fail ho gaya hai aur ab emergency landing hogi.”
He further adds that panic broke out inside the flight. Elvish admits things got so intense that he even started planning what to do next. He says, “Wahan afra-tafri mach gayi thi. Main koodne ki planning tak kar chuka tha,” he says, describing how close the situation felt to turning dangerous. Samarth later calls him a true “Khatron ke Khiladi” for staying calm through the ordeal.
Reacting to the clip, Elvish army asked him to be safe.
In the same viral video, Jannat Zubair and Elvish Yadav are heard advising people, “Boeing mein travel mat karo.” However, social media users are more focused on his actions outside the show.
Elvish Yadav Viral Video
Elvish Yadav’s Recent Controversy Linked To Munawar Faruqui
While the Air India story grabbed attention, Elvish is also dealing with online anger for a different reason. He recently shared a photo with Munawar Faruqui amid their ongoing fallout. This did not sit well with many fans.
Fans accused Elvish of creating controversies on purpose. Some even claimed he tries to confuse his audience for attention. As a result, boycott calls started trending against him.
The tension between Elvish and Munawar began earlier when Munawar allegedly hinted that Elvish had been a part of the “NGO Scam” and promotes false stuff as paid marketing. Elvish responded strongly at the time. Now, the sudden friendly post between the two has left many confused. Several users say the “bhai-chara” post feels forced and hard to believe, given their recent public remarks against each other.
With both the flight scare and the Munawar controversy unfolding at the same time, Elvish Yadav remains at the centre of public attention. Whether this noise settles or grows louder depends on how he addresses the backlash in the coming days.
Neither Palak Paneer Nor Chicken Korma Or Mutton Rogan Josh – THIS Dish Turns Out To Be The Number One Ordered Dish
Step aside, Chicken Korma. Move over, Palak Paneer and Mutton Rogan Josh!
Swiggy’s 2025 report (the 10th edition of How India Swiggy’d) has revealed that 93 million biryanis were ordered by Swiggy users in 2025. This is equivalent to 194 biryani plates per minute (3.25 per second). Chicken version dominated the category of the most-ordered food items with 57.7 million orders and the highest repeat rates.
Which Were The Next Top Dishes?
The next top dishes were Burgers followed with 44.2 million orders, Pizzas at 40.1 million and Veg dosa at 26.2 million.
What Made Biryani Top The List?
It is adored by Indians because of countless reasons. Let us read about the top reasons why Biryani topped the list.
1. A Perfect Blend of Flavor and Fragrance
Every spoonful of lip-smacking biryani is nothing less than a sensory experience. The aroma of basmati rice, ghee mingling with the spices and saffron is enough to make anyone’s mouth water. There are a very few dishes that could possibly strike such a perfect balance between taste and fragrance.
2. It’s a Meal in Itself
One of the best things about it is that it doesn’t require an elaborate spread. It is got literally everything – rice, masala, meat or vegetables and often even garnishes such as boiled eggs or fried onions. All in all, it is a complete comfort food packed in one handi.
3. Unmatchable Regional Varieties
From Hyderabadi Dum Biryani and Lucknowi Awadhi Biryani to Kolkata Biryani with its signature potato twist, every state and region of India truly adds its own signature flavour. Undoubtedly, no other dish in India enjoys such cultural diversity under one name.
4. Highly Customizable for All Palates
Vegetarian or non-vegetarian, spicy or mild, traditional or fusion-style – there’s a biryani for everyone. The best part is that health-conscious lovers can enjoy it with millet or quinoa biryanis today!
Mark Movie Review: ‘There Was No Need To Make Another…’ Kiccha Sudeepa’s Kannada Action Thriller Gets Mixed Response Online, Check
Mark Movie Review: Kannada superstar Kiccha Sudeepa is back on the big screen this Christmas with Mark. The action thriller was released on December 25, 2025. It comes a year after his festive hit Max. As expected, fans rushed to theatres for the first-day, first-show.
Soon after the release, social media was filled with reactions. Early viewers shared their Mark movie review, showing mixed opinions. Many praised Sudeepa’s screen presence and the background score. Others felt the story was predictable and routine.
Mark Movie Review: Fans Divided Over Sudeepa’s Action Thriller
Several viewers shared their first reactions on X, formerly Twitter. One user wrote in his Mark movie review, “Although it starts well, the narration takes a dip after a few minutes and it never picks up.. No Exciting scenes till now. Now the second half has to be better”
A viewer praised the film’s style and action scenes. The tweet read, “#KichchaSudeep’s Stylish Intro With A Dance. Action Blocks Work Well And Keep The Pace Strong. #Vikrant Vs Kichcha Sudeep Face-Off is interesting, with Vikrant’s mystery character. A Major Sequence Reflecting A Recent TN Political Leader’s Demise and Its Consequences. Interval Ends On An Open Note.”
Some fans found the first half gripping. One post said, “Done with the first half. Racy screenplay, not at all boring… From the beginning, straight to the point. Sudeep is crazy. Only a few flaws, but everything is so good.”
Mark Movie Review: Routine Story Leaves Some Viewers Disappointed
Not all reactions were positive. A section of the audience felt the film followed the same pattern as Max. One user wrote, “After making Max, there was no need to make another Max.” The same post added, “Max2 Rating 2.5/5. #Mark First half average. 2nd Half Disappointed. Totally Disappointed Routine Story Madidare. Max made me and Max Mado Avashyakate itta @KicchaSudeep Sir.”
Others felt the film slowed down after the interval. One viewer said, “The first half is a completed movie; the first half is full of entertainment, and Sudeep sir’s entry, another level song, and bgm give another vibe to the movie, making it so thrilling. The first half is full of entertainment.”
A blunt review read, “Verdict Not for a family audience at all – a boring routine story that’ll put everyone to sleep.”
Another disappointed fan wrote, “Yak andre, BGM bittu bere yenu ista agilla. Completely routine story; nothing new here. V Kartikeyaa has followed the same old pattern. No grip in the screenplay. Honestly, Sudeep, sir deserved a better film. Really disappointed.”
About The Film
Directed by Vijay Kartikeyaa, Mark is a Kannada action cop thriller. Kiccha Sudeepa plays SP Ajay Markandeya, a suspended police officer. His character carries the “MAD” tag, which stands for Mad, Attitude, Ruthless and King.
The story begins with Markandeya’s arrest for public intoxication. This leads him to uncover a major pharmaceutical smuggling racket. The plot unfolds over two intense days. He must rescue 20 missing children and expose corrupt politicians. Shine Tom Chacko plays the main villain.
The film also stars Naveen Chandra, Guru Somasundaram, Yogi Babu, Vikranth, and Nishvika Naidu in key roles.
While Sudeepa’s star power is clear, early reactions suggest Mark may not match the impact of Max. The next few days will decide its box office fate.
Beyond the Classic, New Bajaj Pulsar 150 Upgraded to 2026 Spec, Keeps Its Legendary Soul Intact, Check Features
New Bajaj Pulsar 150: For many years, the Bajaj Pulsar 150 has been a symbol in the commuter and sports bike markets. Bajaj has added contemporary improvements to this iconic bike for 2026 while keeping the spirit that riders adore. Here is a deeper look at the unique features of the new Pulsar 150.
Enhanced Performance and Engine
An upgraded engine for smoother acceleration and more fuel efficiency is included in the 2026 Pulsar 150. It enhances overall performance for contemporary commuting needs while maintaining the traditional punchy ride sensation.
Modern Style with a Timeless Soul
A dynamic posture, updated body graphics, and sharper LED lighting are all part of the bike’s new look. The iconic Pulsar style that fans adore is still present despite these modifications.
Advanced Instrument Cluster
The Pulsar 150 now has a digital-analog instrument cluster that includes gear position indications, fuel efficiency readouts, and trip meters. Riders get cutting-edge technology without sacrificing ease.
Riding Dynamics and Comfort
The 2026 Pulsar 150 is more comfortable for both long excursions and city rides with to improved suspension and ergonomics. The bike skillfully strikes a balance between daily usage and performance.
Enhancements in Safety and Braking
With updated tires and brake systems, the new Pulsar 150 guarantees increased safety without sacrificing pleasure or agility.
Noida International Airport: CM Yogi Adityanath confirms January To Witness Aviation History, Will This Be A Gamechanger For Uttar Pradesh?
Noida International Airport: Uttar Pradesh Chief Minister Yogi Adityanath while speaking on the final day of the Winter session of the state Assembly announced that the Noida International Airport at Jewar will be inaugurated in January 2026.
Noida International Airport-CM Announces New Aviation Addition
CM Yogi Adityanath highlighted the exponential expansion of aviation and transport infrastructure in the state after taking over in 2017. Yogi remarked only 2 airports were operational while two others were partially functional.
Adityanath added there are 16 functional airports today in the state. The UP CM added 4 are international airports and the 5th international airport will be operational next month.
CM Yogi Adityanath-UP Will Soon Be A Fully Developed State
CM Yogi Adityanath said the state has seen massive and notable growth in railways, expressways and urban transport in recent years. Yogi added that Uttar Pradesh now accounts for a significant share of India’s expressway network. He added the state now witnesses extensive rail routes, improved inter-state road connectivity and expanding metro services.
The IATA code of the Noida International Airport will be DXN. The airport will aim toward the goal of net-zero emissions and will have an initial annual capacity of 1.2 crore passengers.
The Noida International Airport has been developed under a public-private partnership (PPP) model. It would be a greenfield project being developed in Jewar, in Gautam Buddh Nagar district.
Once fully developed, the Noida international airport will have four runways and a projected capacity of over 70 million passengers per year. It is strategically located near the Yamuna Expressway. It will be well connected to Delhi, Noida, Greater Noida and western Uttar Pradesh via an extensive network of expressways, metro links and high-speed rail corridors.
Ranveer Singh Was REMOVED From Don 3 Over Outrageous Demands? Netizens Suggest Only Solution That Can Save The Film – Check!
Buzz around Don 3 has grown louder in recent days. Earlier, reports claimed Ranveer Singh had walked out of Farhan Akhtar’s much-awaited action franchise. Many linked his alleged exit to the massive success of Dhurandhar. This sparked fresh debate online and left fans confused.
However, a new update paints a very different picture. According to sources close to the project, the rumours doing the rounds are misleading. One insider stated that Ranveer Singh hasn’t walked out of Don 3 as the reports claimed.
In fact, the exit was not Ranveer’s decision at all. Sources say the actor was FIRED by the makers. The reason is said to be his “unreasonable demands” after Dhurandhar‘s success. The walkout theory has now been dismissed as entirely untrue.
Ranveer Singh FIRED From Don 3?
Sources familiar with the development shared more details. One source explained to India Today, “Ranveer Singh hasn’t walked out of Don 3 like the rumour mills claim. It’s actually an entirely different story.”
The insider also highlighted the timing of Ranveer’s casting. “To start with, Ritesh Sidhwani and Farhan Akhtar offered him Don 3 after he had delivered three colossal flops. They stood by him even after Sanjay Leela Bhansali shelved Baiju Bawra because he was considered not saleable at the time.”
The source further added, “Don 3 is the hottest franchise, and Ranveer was stepping into the legendary shoes of not just Shah Rukh Khan, but also Amitabh Bachchan. It is a dream role for any actor. Farhan was the only filmmaker who put his trust in Ranveer when others had backed out. This was also at a time when Dhurandhar hadn’t even released.”
Recent reports had suggested that Ranveer became more selective after Dhurandhar. He was said to be keen on working with filmmakers like Sanjay Leela Bhansali, Lokesh Kanagaraj and Atlee. He was also reportedly avoiding back-to-back gangster roles. However, sources insist this had nothing to do with Don 3. They say that his removal happened due to differences over demands.
Netizens Suggest Bringing Back Shah Rukh Khan And Priyanka Chopra
Social media reacted strongly after news of Ranveer’s removal surfaced. Some users supported the actor. They felt asking for higher pay after a big hit was fair. Others believed the franchise could only be saved by bringing Shah Rukh Khan back.
Here’s what netizens had to say:
“I don’t find anything wrong in it. When Farhan behaves like opportunist with Ranveer, it’s totally fine to ask for a raise and exit when demands aren’t met.”
“Just cast SRK and PeeCee and make Gauri sit on the set like a hawk.”
“Bring SRK, that’s the only way that movie will be saved.”
“I’m pretty sure even Farhan would have spoken to Ranveer before signing him, asking him to reduce the fees, since Farhan is rebooting the franchise… So it’s fair on Ranveer’s part to now increase the fees as his standards are again high after giving a massive hit.”
As of now, Ranveer Singh’s exit has not been officially confirmed. Reports suggest Farhan Akhtar is looking for a new male lead. If that happens, Don 3 may face further delays.
H-1B Visa: US Judge Endorses Donald Trump’s Theatrics, Is the American Dream Now Pricier Than Ever for Skilled Indian Workers?
H-1B Visa: US District Judge Beryl Howell has announced that the effort of US President Donald Trump to radically increase the cost of H-1B Visa is lawful.
The court’s decision gives the much-needed boost to the campaign of the Trump administration to restrict immigration and push demand for US workers. The US Chamber of Commerce, which had sued the Trump administration to block the proposal, can appeal.
The Judge ruled that Trump’s proclamation was issued under “an express statutory grant of authority to the President.” She wrote that Congress has given the president broad authority that he used to address “in the manner he sees fit, a problem he perceives to be a matter of economic and national security.”
H1-B Visa Decision Not A Good One For The Industry
In a statement, Daryl Joseffer, the Chamber’s executive vice president, said the $100,000 fee makes H-1B visas cost-prohibitive. Joseffer added that we are disappointed in the court’s decision and are considering further legal options to ensure that the H-1B visa program can operate as Congress intended: to enable American businesses of all sizes to access the global talent they need to grow their operations.
In October, the Chamber that is the country’s largest business lobbying group, argued that raising the H1-B fee is unlawful. It contended that the visa price hike overrides federal immigration law and exceeds the fee-setting authority afforded by Congress.
Uncertainty Prevails On The H-1B Visa
Meanwhile, the US Department of Homeland Security on Tuesday has remarked that it will soon replace the lottery system to choose H-1B visa applicants with a weighted selection to overcome wage arbitrage and incentivize American employers “to petition for higher-paid, higher-skilled foreign workers.”
This would mean that low-skill or low-paid Indians will not be able to secure H1B visas, shattering their long-cherished hopes and dreams.
Is Khoda Baksh Chowdhury’s Shock Resignation Just The Tip Of The Iceberg, Will It Impact Yunus’s Reign In Bangladesh?
Khoda Baksh Chowdhury: Khoda Baksh Chowdhury, Special Assistant (Home Ministry) to Chief Adviser Muhammad Yunus, has rendered his resignation with immediate effect.
Bangladesh President Mohammed Shahabuddin has accepted the resignation of Chowdhury, who was appointed as a special assistant to Yunus on November 10, 2024.
Chowdhury had joined the United Nations Transitional Administration in Eastern Slavonia in May 1996, where he initially served as deputy sector chief. He later served as the sector chief in one of the mission’s two sectors.
The country has been a witness to massive unrest, riots and attacks against opposition parties and minority communities after the broad daylight assassination of uprising leader Osman Hadi. Hadi succumbed to injuries following a gun attack on December 12. After his death, the offices of the mass circulation Daily Star and Prothom Alo and two leading cultural groups, Chhayanot and the Udichi Shilpi Goshti, were set on fire.
The Return Of Tarique Rahman
Tarique Rahman, the heir of Khaleda Zia and the Acting Chairman of the Bangladesh Nationalist Party, is poised to hurt the chances of Muhammad Yunus.
Rahman will challenge Yunus in the first election in Bangladesh since the collapse of the Sheikh Hasina regime in July 2024.
The List Of Resignations Till Now
Till date, at least three advisers have resigned from Muhammad Yunus’s interim government. This includes Nahid Islam, a student leader adviser who resigned from the advisory council earlier in 2025. On 10 December 2025, Asif Mahmud Shojib Bhuyain stepped down from his post as adviser to the Ministry of Local Government, Rural Development and Cooperatives. On the same day, Mahfuj Alam also rendered his resignation from his role as adviser to the Ministry of Information and Broadcasting.
