Bigg Boss OTT 2 : Palak Purswani shared here thoughts and said, she had toxic relationship with her Ex-BF Avinash Sachdev and she would never get back into relationship with him. She also shared her views on the other contestants who are still in the house.
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Khesari Lal and Kajal Raghwani’s romantic song ‘6 Mahina Ke Laika Niyan’ is breaking all the records, watch video
Khesari Lal and Kajal Raghwani: Bhojpuri songs are gaining popularity now days. Many old song keep on surfacing now and then, which is loved by the viewers and vied in millions. one such song ‘6 Mahina Ke Laika Niyan’ is breaking all the records of viewership on social media.
‘6 Mahina Ke Laika Niyan’ is breaking all records
Khesari Lal and Kajal Raghwani are seen romancing each other in the bedroom. The sizzling chemistry between the two on ‘6 Mahina Ke Laika Niyan’ is too enticing for fans to watch. Kajal Raghwani’s bold look is grabbing Khesari Lal’s attention. Talking about the outfit Kajal Raghwani is seen wearing a red saree and Khesari Lal is in a white kurta pajama.
Watch Video Here
Views on the Video
The power-packed dance performance of this couple has received 31,990 views. Fans are also showing love in the comment section. The hot and romantic chemistry between this couple has no comparison. Watch the hottest video on Internet today. Khesari and Kajal Raghwani’s Jodi is also known as the best pair in the Bhojpuri industry.
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Khesari Lal and Kajal Raghwani’s song ‘Khoji Naa Balamua Diya Baari’ is winning the hearts , Watch Video
Khesari Lal and Kajal Raghwani: Khesari Lal Yadav is one of the most popular actors of the Bhojpuri industry. He remains in the limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘Khoji Naa Balamua Diya Baari’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.
Khoji Naa Balamua Diya Baari
Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 6.5 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.
Kajal Raghwani and Khesari Lal Yadav
Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.
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Khesari Lal and Kajal Raghwani’s Bedroom Romance song is Better Than many, watch video
Khesari Lal and Kajal Raghwani: Bhojpuri industry superstar Khesari Lal Yadav remains in limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘6 Mahina Ke Laika Niyan’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.
6 Mahina Ke Laika Niyan
Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 8 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.
Kajal Raghwani and Khesari Lal Yadav
Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.
Keep watching our YouTube Channel ‘DNP INDIA’. Also, please subscribe and follow us on FACEBOOK, INSTAGRAM, and TWITTER.
Viral Video: Indian Woman Slaps Uber Driver Abroad, What Leads to the Increasing Frustration of Indians in a Foreign Land?
Viral Video: What is supposed to be a regular Uber ride turns out to be another controversy around Indians abroad. This time, the conflict arose between two females, one Indian and one foreigner; one is the passenger, and the other is the driver.
While the passenger demands reasons for a ride cancellation, the driver records it. This leads to a shocking slap, leaving everyone wondering what is going wrong with Indians abroad.
What Triggered the Indian Woman’s Anger in the Viral Video?
The viral video starts as the foreign Uber driver decides to switch on her phone and record her Indian passenger. The viral clip, as shared by Shonee Kapoor, shows two Indian ladies, probably mother and daughter, coming out of an Uber cab. The elder lady came out clearly disappointed with the female Uber driver capturing them. She said, “You can video record me, it is okay to do that, that’s fine, that’s your right, you cannot cancel a ride after making us wait for 10 minutes”.
To this, the Uber driver argues that she was present at the pickup location. But the passenger clarifies that the driver was not present in the pickup location and deliberately cancelled the ride. But in a shocking turn of events, she slaps and snatches the phone, recording her till now.
Why do Many Indians Face Growing Stress in Foreign Countries?
This viral video once again sparks the debate about whether Indians are intentionally getting harassed abroad. It is clear from the viral clip that both parties are clearly irritated with one another. Whether the Uber driver’s sudden cancellation of the ride was intentional or not is not known. But the incident clearly adds to the ongoing conflict and rising hatred against Indians in Western countries.
From Australia to Ireland, Indian NRIs are complaining about racial discrimination and assaults. Recently, the Irish government has finally made the first arrest for racist attacks against the Indian Amazon employee in Tallaght, Dublin. In contrast, the anti-immigration protests are rising high in the US and Australia.
Experts Explain Rising Emotional Burnout Among Foreigners for Indians
Experts suggest that the rising tension against Indians comes due to a mix of occupational and social factors. Mainly, the foreigners are insecure with Indians taking up their jobs and educational facilities. Besides the fear of losing their cultural dominance, an inherent support for racism can lead to such discriminatory behaviour. Donald Trump’s visa policies and changing attitude towards Indians can also fuel such random Indian hatred indirectly.
Whether the female Uber driver tries to add her part in this discrimination or if it is purely a misunderstanding is still unknown. However, the viral video is once again fuelling the ongoing racial conflicts between Indians and foreigners.
Note: This Article has been done on the information provided in this viral video/ post. DNP India doesn’t endorse, subscribe to, or verify the claims.
8 Wise Habits to Start Before 2026: The Secret Behind Your Future Gut Health Lies in Your Habits Today
As 2026 is knocking on the door, it’s high time to switch to a better future. No new year resolutions and no regrets for ditching it once again. This time, take a wiser approach. Start your good habits from today and see how the results turn out tomorrow. Starting with your gut health, the expert gastroenterologist has something to say.
Eight Daily Habits to Build Strong Gut Health Before 2026
It is your daily habits that will decide the future trajectory of your gut health. In a short Instagram post, Dr Saurabh Sethi shares what he has learned after 25 years as a doctor. His list of 8 wise habits will help you get better gut health in 2026.
1. Start Your Morning With Gratitude, Not Your Phone
Cortisol levels get naturally high in the morning. So, instead of scrolling screens, meditate to calm your nerves and muscles for better digestion.
2. Get 10 Minutes of Early Morning Sunlight
Morning sunlight will help you align with your circadian rhythm, boost vitamin D, and regulate melatonin production. This indirectly affects your gut health.
3. Walk for 10 Minutes After Every Meal
Walking for at least 10 minutes post-meal is necessary. This will stabilise your glucose surges and aid better digestion.
4. Add Fermented Foods to Your Diet Weekly
For good gut health, you need natural probiotics. So, introduce yogurt, kefir, kimchi, and kanji in your diet for better nutrient absorption.
5. Increase Herbs and Spices for Better Digestion
Include herbs and spices like turmeric, ginger, cumin, fennel, and black pepper in your diet. This again reduces inflammation and increases microbial diversity.
6. Follow a Simple 12-Hour Eating Window
12-hour eating and 12-hour fasting can give your gut enough time to rest and repair. Have a meal between 8 AM and 8 PM and let your gut rest in between to support detoxification.
7. Include Berries Regularly for Gut Support
Berries have antioxidants and probiotics that help reduce oxidative stress. Have them fresh regularly for better gut health.
8. Prioritise 7–8 Hours of Quality Sleep
Lastly, your gut microbes also regenerate as you sleep. So, sleep for at least 7 to 8 hours to increase your appetite and digestive power.
Lifestyle Mistakes That Quietly Damage Your Gut Health
Often, the small lifestyle mistakes that push us to a greater gut health issue. With constant mistreatment of your gut, you get constant problems with indigestion, inflammation, insulin resistance, diabetes, and more. The common mistakes that you need to avoid from today include;
- Inadequate Fiber Intake: Low fiber disrupts digestion and bowel movements, causing constipation and bloating.
- Irregular Meal Times: Skipping or eating at odd hours strains digestion and metabolism.
- Processed Foods: Chips and namkeen can increase inflammation and harm gut bacteria.
- Excess Screen Time: Late-night screen use disrupts sleep, affecting gut health and digestion.
If these ill habits get into your routine, it is high time to change your ways. Make your routine for 2026 afresh, with baby steps from today. Only then will your New Year’s resolution stand firm this time, leading you to better gut health in the upcoming years.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
Chia Seeds for Men: Why Experts Recommend This Power Food After 35, 1 Tablespoon to Fight Aging, Digestive, and Cardiac Issues
By now, chia seeds are extremely popular among women. Whereas men may think it is not that cool to save seeds in their diet. Well, if you are a man and turning 35, it is high time to break this myth. Chia seeds are equally beneficial for men and women. Having only one tablespoon of chia seeds for men after 35 years can keep them young, fit, and fine. Note its benefits and the most sensible means to consume without a health hazard.
Powerful Chia Seed Benefits for Men Over 35
Chia seeds are highly water-absorbent and hydrating. One Instagram influencer shares why having chia seeds is particularly essential for men. He shares that these hydrating seeds are rich in omega-3, fiber, protein, and antioxidants.
- The healthy omega-3 fats reduce inflammation and control cholesterol levels. Therefore, regular intake of chia seeds for men gives them better heart health after 35
- Only two tablespoons of chia seeds contain 10 grams of fiber. Thus, these humble seeds promote better bowel movement, improve satiety, and are great for weight management.
- The antioxidants and chlorogenic acid, and caffeic acid present in chia seeds protect your cells from oxidative damage. These are directly linked to your aging and muscle loss after 35.
So, men, there is no scope for hesitation. Normalise having chia seeds for men, especially after 35.
How to Consume Chia Seeds for Best Results?
To get only the benefits of chia seeds, however, you will have to know their exact daily safe intake. People often overconsume chia seeds or consume them dry. This then leads to severe dehydration and even choking, as the seeds can absorb 20 times more water than their weight. Therefore, you need to follow these rules.
- Have only one tablespoon of chia seeds after soaking them well in water
- Overnight soaking is great; otherwise, soak them for a minimum of 30 minutes to 2 hours
- Ground chia seeds and add them to your meal or puddings
Men Who Should Avoid or Limit Chia Seeds
While chia seeds are packed with health benefits, they aren’t suitable for everyone. Men with certain conditions need to be cautious when consuming them due to potential choking hazards and other health considerations.
- Oesophageal Issues: Men who have problems with their oesophagus, such as a narrow food pipe, should avoid chia seeds, especially in their raw form. When chia seeds are not properly hydrated, they can expand and pose a choking risk, particularly for individuals with difficulty swallowing.
- Bloating and Digestive Issues: Men who suffer from bloating, gas, or other digestive discomforts should be careful with chia seeds. The high fibre content in chia can sometimes worsen bloating or cause pain in those with sensitive digestive systems.
- Allergies to Seeds and Nuts: Men with allergies to seeds or nuts should also exercise caution when consuming chia seeds. Although chia seeds are not a common allergen, cross-reactivity can occur in individuals with sensitivities to similar foods.
For men over 35, chia seeds can be a valuable addition to your diet, offering a rich source of fiber, protein, healthy fats, and energy. When consumed properly, a tablespoon of chia seeds daily can support overall health, help maintain youthful energy levels, and contribute to digestive well-being. However, it’s essential to hydrate the seeds correctly and consume them in moderation, especially for those with specific health concerns.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
Moringa Health Benefits: Moringa For Anti-Aging And Staying Young-Your Skin’s Best Friend Forever
Moringa Health Benefits: Moringa oleifera, also known as the “drumstick tree” has earned a reputation as one of the most nutrient-dense superfoods and plants in the world. It is your skin’s best friend forever as it prevents or delays the signs of aging while giving you a youthful look so you always look your best.
Moringa is super-packed with essential amino acids, vitamins, protein, and antioxidants that are helpful to prevent many diseases. This superfood is globally renowned for its amazing anti-bacterial, ulcer-lowering, immune-strengthening, and antioxidant properties.
Moringa Health Benefits for Your Skin
Moringa protects your skin from environmental damage. It helps in improving the overall quality, elasticity, and appearance of your skin. Also, Moringa Health Benefits extend to combating harmful free radicals to improve skin texture.
It is important to remember here that free radicals that are caused by ultraviolet and pollution exposure can accelerate skin aging. By doing this, Moringa prevents fine lines, wrinkles, uneven tone, hyperpigmentation, and fine lines, leaving your skin firm and healthy.
The list of advantages in the context of Moringa Health Benefits does not end here. Moringa is rich in Vitamin C that stimulates the production of collagen, improving skin texture and helping restore firmness. Regular use of moringa promotes plumper and smoother skin. Moringa oil can act as an excellent moisturizer as its oleic acid content can deeply penetrate the skin. This, in turn, helps in delivering long-lasting hydration without clogging pores.
Moringa Health Benefits also include the detoxification of your body by promoting healthy circulation and removing impurities. The anti-inflammatory properties of moringa are also helpful to soothe irritation, environmental stress, and redness, especially in those with mature or sensitive skin.
All in all, Moringa Health Benefits are not only impressive but for everyone. This is primarily because moringa is a highly safe for use by people of any age or gender.
Ready for Dec 14? Bhagwant Mann releases final 46 candidates – Who’s winning your block?
Bhagwant Mann: The race to the Punjab elections on December 14 has finally heated up. On Thursday, Chief Minister Bhagwant Mann put out the final list of 46 AAP candidates. This completed the party’s slate for the future elections. This announcement has made politics very heated across the state, and now there is one easy question everywhere: Who will win your block?
The AAP’s Trust is Shown by the Final Candidate List
The last group of 46 names shows how the AAP plans to balance new people with area leaders who have been around for a while. The party insiders say that the list was finished after a lot of input from volunteers, ground workers, and local polls.
Many of the candidates come from professional and social service backgrounds, which AAP has called the “party of clean politics.”
Local Fights Become Most Important
With the full roster out, block-level rivals are now in their last phase. Voter districts that weren’t very politically active before are now seeing a lot of campaigning, door-to-door outreach, and internet mobilisation.
This time, AAP leaders say they are focused on booth management in order to turn local support into votes.
The opposition is on high alert
The statement has also made the opposition work much harder. The Congress and the Akali Dal are both changing their campaign messages to deal with AAP’s exposure.
People say that the December 14 election will be mostly about very local problems, like drug abuse, roads, water supply, and jobs. In these areas, the credibility of each candidate is likely to be more important than big speeches.
Voters Have the Real Power
As the campaign season heats up, people in villages and wards are freely talking about how accessible candidates are and how well they are keeping their promises. Social media groups have turned into mini-debate centres, where locals share their thoughts, videos, and updates from the ground.
Now that the full list is official, the closing push can be made. In the next few days, candidates will have to convince voters who haven’t made up their minds yet, improve their volunteer teams, and make their messages clearer.
Amid Boycott By Paps, Jaya Bachchan Reveals She Felt Very Lonely When THIS Happened, Says ‘I Couldn’t Stop Crying…’
Jaya Bachchan has been in the news for her recent derogatory remarks about the paparazzi that angered the whole community. Her comments went viral, and many photographers even spoke about boycotting her. But in the middle of this controversy, a fresh update reveals her very personal story. It showed a softer and emotional side of her.
Jaya Bachchan Reveals Feeling ‘Very Lonely’ When Her Daughter Got Married
In the same interview, the Rocky Aur Rani Kii Prem Kahaani actress spoke about one of the hardest moments of her life. She opened up about how she felt when her daughter Shweta Bachchan got married. The change hit her deeply, and she did not expect it to affect her this much.
At the We The Women Asia event in Mumbai, Jaya talked about the loneliness she felt during that time. She said the emotions were overwhelming and sudden. She explained that the shift at home made it hard for her to adjust.
Talking about it, she said, “After Shweta got married, I felt loneliness. I felt very, very… I mean, I’ve never been so disturbed in my life like I did when she got married. Don’t know what happened. I just could not stop crying. And I was the hardest mother to this child. But you know, there was something that just left me and I said – Look, I can’t do this.”
Actress Recalls Her Father’s Reaction When Shweta And Abhishek Were Born
Someone at the event asked if it was empty nest syndrome. Jaya said she was not sure. She added, “I don’t know. But I think maybe because I come from a family of girls. When Shweta was born, my father was celebrating, and he was so happy. When Abhishek was born, he said haan theek hai.”
The talk then moved to Abhishek Bachchan. The journalist joked, “Poor Abhishek, poor boy,” pointing out the different reactions from Jaya’s father. Jaya agreed with a smile and said, “Poor boy. Well, he’s making up for it now, getting all the love.”
Shweta Bachchan married Nikhil Nanda on February 16, 1997. They have two children, Navya Naveli and Agastya.
Talking about her work front, Jaya Bachchan last appeared in Rocky Aur Rani Kii Prem Kahaani with Alia Bhatt and Ranveer Singh. Her next film is Dil Ka Darwaza Khol Na Darling, starring Siddhant Chaturvedi and Wamiqa Gabbi.
Delhi NCR Air Pollution-Leaving is not the Answer-Suggestions from Top Pulmonologists for Pregnant and Breastfeeding Women
Delhi NCR Air Pollution: Pregnant and breastfeeding women in Delhi NCR face a serious and unique challenge as the city’s air pollution reaches hazardous levels.
With AQI levels frequently soaring above 350-400, the potential risk to both to-be mother and the unborn child is alarmingly real.
Deadly Delhi NCR Air Pollution
Loaded with PM2.5 and many other harmful pollutants, the toxic air of Delhi NCR can penetrate deep into the lungs, kidneys, and even the bloodstream.
For pregnant women struggling with Delhi NCR Air Pollution, this could mean that toxins in the air can cross the placenta, affecting the developing uterus.
Several medical experts have suggested that today’s Delhi NCR Air Pollution is not good for the health of every Delhiite, especially pregnant and breastfeeding women. This is primarily because the severe Delhi NCR Air Pollution can increase the risk of low birth weight by 40 percent and the risk of premature delivery by up to 70 percent. Moreover, pollutants in Delhi NCR Air Pollution can cause inflammation, disrupt oxygen and nutrient flow, and increase the risk of congenital anomalies such as neural tube defects and heart defects.
Pollutants such as PM2.5, PM10, and black carbon (BC) in Delhi NCR Air Pollution can be detected in breast milk, which reduce beneficial components such as human milk oligosaccharides (HMOs). This, in turn, can significantly increase the risk of respiratory issues in infants and weaken their developing immune systems. Additionally, Delhi NCR Air Pollution can contribute to behavioural problems, developmental delays, and a higher likelihood of asthma and allergies in babies.
Tips to Stay Protected
- Use N95 or KN99 masks when stepping out, especially during peak pollution hours.
- Monitor the Air Quality Index (AQI) index and avoid going outside when AQI levels are high (above 200).
- Include antioxidant-rich foods in daily diet and stay hydrated.
- Schedule regular prenatal check-ups to monitor maternal health and fetal development.
- Use premium-quality air purifiers.
- If possible, stay in a different city for a while where AQI levels are relatively far better.
Delhi NCR Air Pollution can be lethal but taking steps to reduce exposure to harmful air pollutants should be your first and foremost act for the well-being of both the mother and the unborn child.
Colon Cancer: 10 Expert-Approved Foods That Silently Shield You, Tips To Include Them In Your Daily Diet
Cancer can sound scary, but a simple change in what you eat can sometimes quietly lower your risk. Many experts believe that your daily diet plays a powerful role in protecting your gut. These foods don’t promise miracles, but they can support your colon and reduce long-term risks in a natural way.
What Is Colon Cancer?
Colon cancer starts in the colon (large intestine) or rectum. It develops when cells in the inner lining begin to grow abnormally and form lumps called tumours. If these tumours are not treated, they can spread and become dangerous.
Your diet matters because the colon processes everything you eat. Foods rich in fibre, antioxidants, and natural plant compounds help your digestive system remove toxins and keep your colon lining healthy.
Colon Cancer: 10 Foods That May Help Protect Your Colon (As Per Dr. Sethi)
1. Beans and Lentils
These fibre-rich foods help move waste smoothly through the digestive system. They reduce the time harmful substances touch the colon lining. They also feed good gut bacteria, which produce protective compounds.
2. Broccoli and Other Cruciferous Vegetables
Broccoli, cabbage, cauliflower, kale, and Brussels sprouts contain natural compounds that help detoxify the body. They reduce inflammation and support healthy colon cells.
3. Berries
Blueberries, strawberries, raspberries and blackberries are loaded with antioxidants. They help reduce cell damage, support gut health, and fight inflammation.
4. Whole Grains – Oats, Barley, Quinoa
Whole grains offer soluble fibre and nutrients that support digestion. They help stabilise blood sugar and reduce inflammation, which can lower colon cancer risk over time.
5. Garlic
Garlic contains sulphur compounds that help the body remove toxins. It also supports gut bacteria and reduces inflammation.
6. Onions
Onions belong to the same family as garlic and support the gut lining. Their natural compounds may help block harmful substances from damaging colon cells.
7. Tomatoes
Tomatoes are rich in lycopene, a strong antioxidant. They protect cells from oxidative stress. Cooked tomatoes allow better absorption of lycopene.
8. Yoghurt and Fermented Foods
Foods like yoghurt, kefir and homemade curd help maintain healthy gut bacteria. A strong gut microbiome protects the colon lining and boosts immunity.
9. Nuts and Seeds
Almonds, walnuts, flaxseeds and chia seeds offer fibre, healthy fats and antioxidants. They reduce inflammation and support regular digestion.
10. A Diet Rich in Plant-Based Foods
A variety of fruits, vegetables, whole grains and legumes together offer long-term protection. They help the colon stay clean, reduce toxins and support cell repair.
How To Include These Foods Every Day
1. Choose oats, quinoa, barley or whole-wheat instead of refined grains.
2. Eat beans or lentils 3–4 times a week.
3. Add a portion of broccoli or other cruciferous veggies to meals.
4. Snack on berries or a handful of nuts and seeds.
5. Use garlic and onions in everyday cooking.
6. Have yoghurt or another fermented food daily.
7. Add tomatoes to curries, soups or salads.
Small daily changes create powerful long-term benefits. Colon cancer often develops silently, but your diet can help protect you over time. Focusing on fibre-rich, plant-based, natural foods strengthens your digestive system, reduces inflammation and supports healthy colon cells.
Make simple choices, prioritise whole foods. Your gut will thank you for years to come.
CM Yogi Adityanath Extends Financial Support to Gorakhpur Family, Ensures Dignity and Security in Crisis
CM Yogi Adityanath: Uttar Pradesh Chief Minister Yogi Adityanath has given instant financial help to a family in Gorakhpur who are going through a very hard personal crisis out of compassion. The state’s continued efforts to help people in need quickly, protect their dignity, and keep them safe continue with this action.
Quick Action by the Government
According to official sources, the family asked the police for help after unexpected events made them weak. Realising how urgent the situation was, CM Yogi told local leaders to give them money and access to social welfare programs.
The help package is meant to help the family make their living situation more stable. It includes direct cash aid and a link to government relief programs. Local police said that the help would cover basic needs like food, healthcare, and short-term housing.
A Message of Kindness and Duty
In a speech, CM Yogi Adityanath stressed how important it is to help people who are in need. He said, “The state has a duty to make sure that everyone can live with security and dignity, particularly when there is a crisis.”
Officials said the program is part of a bigger plan to help families in situations, from natural disasters to personal problems, with quick response support. This method stresses the government’s duty to take positive action and be socially responsible.
Support from the community and follow-up steps
The Gorakhpur government is working with local NGOs and social groups to make sure the family gets long-term help in addition to financial aid. Some steps are making sure kids can go to school, adults can get jobs, and people can get counselling to deal with their mental and emotional health.
Residents are happy with the action and praised the government’s direct involvement and understanding of people’s problems. Social workers stressed that quick help not only relieves instant problems but also makes people trust the system.
CM Yogi Adityanath has strengthened the state government’s promise to protect people in need by giving them money and making sure they get complete medical care. The Gorakhpur family story shows how important it is for the government to be caring in order to build a society where everyone can have dignity, security, and well-being.
8th Pay Commission Update-Clarification Brings Relief to 70 Lakh Pensioners and 50 Lakh Government Employees
The Finance Ministry of India has finally addressed the concerns of nearly 70 lakh pensioners and more than 50 central government employees. The Ministry said the 8th Pay Commission will include pension revision in its mandate.
Earlier, the absence of explicit language and a missing reference in the notified Terms of Reference (ToR) brought trade unions on edge. This was primarily because every pay commission previously had clearly stated that both pensions and salaries would be revised. Thankfully, those fears have now been largely put to rest.
Minister of State for Finance Pankaj Chaudhary stated that just like earlier commissions, pension revisions will happen under the 8th pay commission.
DA–DR Merger Still Off The Table
The government reaffirmed its stance on merging Dearness Allowance (DA) and Dearness Relief (DR) with basic pay. It stated that no proposal for merging the existing DA with basic pay is currently under consideration. As a result, employees will need to wait until the 8th CPC submits its report, expected in 2027.
In India, authorities usually constitute pay commissions every 8–10 years, and their recommendations take about 2–4 years to implement. For example, the government established the 7th CPC in 2014 and implemented its recommendations in 2016.
What worried pensioners the most?
The apprehension was justified. Every Central Pay Commission (CPC) includes pension revision as an integral part to maintain parity between older and newer retirees. Without regular adjustments, older pensioners fall behind in income, widening the gap between batches and weakening the principle of parity.
The Finance Ministry’s clarification on the 8th Pay Commission reassures employees that the traditional framework remains intact. Even so, employee groups continue to demand clarity on compassionate appointments, NPS/UPS provisions, trade union rights, and the long-pending issue of DA arrears.
Viral Video: Teacher Complains Of Kid’s Dismal Academic Performance, Mother Asks About Her Writing, Then Gets Happy, Check Why ?
Viral Video: Teachers and parents’ interaction holds great importance for the academic progress of latter’s children. A viral video has surfaced on social media that lays focus on a mother who says to teacher, “Mera Bachcha Padhane Mein Kaisa Hai (How is my child in reading?). The teacher says to her, “Tumhara Bachcha Padhane Main Bilkul Bekaar Hai (Your child is very poor in studies).” The mother says to her, “Mera Bachcha Likhne Mein Kaisa Hai? (How is my child in writing?). The teacher tells her that her child’s writing is so poor that she cannot understand her own writing. Then, mother tells her that her little daughter will become a doctor.
Viral Video Entertaining Viewers On Social Media
This viral video is entertaining viewers on social media. A mother asks teacher about her little daughter’s academic performance. The teacher says that her little daughter is poor in studies. Their counter replies create fun for others.
Watch This Video:
What Does This Video Throw Light On?
This video throws light on a mother, who asks teacher how her little daughter is in studies (In Hindi, she asks, “Mera Bachcha Padhane Mein Kaisa Hai). The teacher says that her child is poor in studies, (In Hindi, she says, “Tumhara Bachcha Padhane Main Bilkul Bekaar Hai). The mother asks him how her child is in writing. The teacher says that her writing is bad that she cannot even read her writing. The mother says that her daughter will become a doctor.
This video has been taken from the barkhaa_a Instagram account. It has received 5,937 likes and many comments from viewers.
How Have Viewers Reacted To This Video?
Viewers have liked this video with a keen interest, as it is clear from the number of likes and comments it has. One of them has to say, “Very nice pic”; and second viewer says, “Bilkul sahi bolati hun.” Indeed, it is highly entertaining video for viewers.
Note: This Article has been done on the information provided in this viral video/ post. DNP India doesn’t endorse, subscribe or verify the claims.
Anurag Dhanda: ‘Drug Network Finished’ AAP Leader Drops 7 Explosive Facts After Majithia Bail Denied
Anurag Dhanda: Punjab’s politics became a lot more tense after the court did not grant bail to Bikram Singh Majithia, a leader of the Shiromani Akali Dal (SAD), in the current drug trafficking case. The decision caused strong reactions from people in all parties, but AAP leader Anurag Dhanda’s response was the most notable. He said that Punjab’s “drug network is finished” and backed his statement with seven shocking claims, saying that the state’s anti-drug campaign is finally having effects that can’t be undone.
Anurag Dhanda: Dhanda said that the court’s decision was a sign of renewed strength in Punjab’s courts and police. He also said that the crackdown is now focused on people who used to seem like they couldn’t be touched. He said that drug gangs grew because of past governments and that “political blessings” kept the network going for so long. But he says the last few years have made big changes to the scene.
1. Core Drug Cartels Totally Ruined
Dhanda said that the people in charge of Punjab’s drug routes have either been caught or had to leave the state. He said that many important supply lines have been broken up, leaving trade without a structure to run it.
2. Stop of Political Patronage
The AAP head said that politicians protecting traffickers was over. He said, “Leaders can’t call the police for a favour anymore,” suggesting that the rejection of Majithia’s bail makes this change stronger.
3. Increased Surveillance in the Border Zone
He said that border areas now have more drones, surveillance, and intelligence mapping, which makes it very hard for people to smuggle things across the border.
4. A higher conviction rate is a good sign
Dhanda said that convictions in drug cases have gone up because it is easier to investigate and collect proof. He added, “Cases aren’t stuck for years anymore.”
5. Youth Rehabilitation Programs Made Stronger
He says that many young people are being treated for drug addiction, which lowers the opioid market and weakens the demand cycle.
6. International Drug Connections Being Investigated
Dhanda said that world networks linked to Punjab’s drug rings are being closely monitored by agencies. This includes ties with organized crime groups in the Middle East and Southeast Asia.
7. The Majithia case is a sign of a bigger change
He came to the conclusion that Majithia’s bail rejection is not only a legal decision but also a message that everyone is now held accountable, no matter how important their politics are.
Doctor Reveals One Common Mistake That Can Cause Fatty Liver, High BP, Heart Ailment And Arthritis, It Is…
We often blame food, stress, or even the weather when our health feels off. But what if the real issue is something we don’t notice at all? Something so normal that we treat it casually every single day? In this article, we look at how sleep deprivation quietly weakens the body and opens the door to serious diseases. The idea sounds simple, but its impact is massive. Let’s break it down in the easiest way.
Why Poor Sleep Is More Dangerous Than You Think
In his recent video, Cancer Healer Dr Tarang Krishna explains why sleep is like the master switch of your immune system.
He says, “Apne immune system ki chabi de du main aapko aur wo chabi hai neend. Kharaab neend aapko kamzor kar rahi hai, fatty liver ho raha hai.”
He mentions that when you fix your sleep, many health issues start settling on their own. The doctor adds, “Diabetes ho rahi hai, neend check kar do. Autoimmune disorder ho raha hai, neend check kar do. Arthritis ho raha hai, neend theek kar do. Blood pressure. Agar aapne apni zindagi mein neend theek kar di, to aapki saari bimariyaan theek ho jayengi.”
According to him, the body repairs itself only at night. But most people stay awake scrolling on their phone, ignoring the time meant for deep recovery.
He explains that the body has its own healing system. But when we stay awake, we stop the release of melatonin, which is the sleep hormone. Without melatonin, the immune system cannot recharge properly.
That is why he urges everyone to fix their sleep cycle, reduce inflammation, and give the body the rest it deserves.
How Sleep Deprivation Affects Your Body
1. Higher Risk of Heart Problems
According to the American Heart Association, lack of proper sleep increases blood pressure, inflammation, and long-term risk of heart disease.
2. Increased Weight Gain
As per Harvard Medical School, poor sleep disturbs hunger hormones like ghrelin and leptin. This makes people crave food more and gain weight faster.
3. Weakens Immunity
Multiple studies show that sleep-deprived people fall sick more often because the body fails to repair itself at night.
4. Affects Mental Health
According to the NHS, poor sleep can worsen anxiety, irritability, low mood, and concentration issues.
Fighting Sleep Deprivation: How To Improve Your Sleep Naturally
1. Maintain a fixed sleep schedule
2. Avoid screens at least one hour before bed
3. Limit caffeine after evening
4. Keep your room dark, quiet, and cool
5. Practise slow breathing or meditation at night
6. Even small lifestyle changes can help you sleep better.
Your body is stronger than you think. It can heal, restore and protect you, but only if you give it enough rest. Fixing sleep deprivation can change your health in powerful ways. So take your sleep seriously, recharge your body and prioritise your well-being every single day.
CBSE Board Exams 2026: How to Stay Stress-free, Energized, and Engaged This Exam Year
CBSE Board Exams 2026: For students of all ages, exam time can be an anxious and stressful experience. The fear of failure, the pressure to perform, peer pressure, and looming deadlines can all cause an immense amount of stress. CBSE Board Exams 2026 for class 10th and 12th students are no exceptions.
If you’ll be appearing for the CBSE Board Exams 2026, it’s time for you to start preparing well in advance to achieve the best possible results and remain positive throughout.
Here are top tips for you to get the best out of your CBSE Board Exams 2026 efforts.
Top Tips to Reduce Exam Stress & Anxiety-CBSE Board Exams 2026
#1. Take Regular Breaks: Taking breaks in-between your study is an excellent way to beat the stress. Moreover, it relieves your mind, eyes, and the entire body from continuing stress.
#2. Get Enough Sleep: Getting enough rest and sleep is important for your overall well-being and health. During times of increased stress, your body will demand and expect more rest to recover and repair. Therefore, you should get uninterrupted sleep for at least 7-9 hours each night.
#3. Eat a Balanced Diet: Avoid oily, junk, street, stale, and processed foods. A healthy and balanced diet that is rich in fresh fruits and vegetables will be an excellent choice. Seasonal fruits and vegetables such as apples, peas, spinach, radish, beetroot, cauliflower, beans, and turnip can be good choices.
#4. Help is just a few seconds away: CBSE Board Exams 2026 can be stressful and there is absolutely no shame to accept that. If you’re feeling overwhelmed for any reason whatsoever, you need to talk immediately to a teacher, mature elder relative, parents, or counsellors. You can even reach out to Child Helpline number at 1098.
#5. Visualize Your Success: Visualizing your success during CBSE Board Exams 2026 can help students refocus their attention and manage feelings of anxiety, stress, or depression. It is good to be realistic and remain stay & focused.
#6. Practice Mindfulness Techniques: Students appearing for CBSE Board Exams 2026 should ideally dedicate a few minutes each day (20-40 minutes every day) to mindfulness practices such as deep breathing, progressive muscle relaxation, mindful journaling, and deep listening.
Last but not the least, you must remember that CBSE Board Exams 2026 is not your entire life but just a small part of it. Irrespective of the end result at CBSE Board Exams 2026, you should never lose hope because may be you are meant to be someone else – someone with greater hopes, greater results, and greater success.
Hidden Sugar Trap: 5 ‘Healthy’ Pantry Staples Secretly Ruining Your Diet
Clever branding makes you think you are eating healthy, but the reality can be extremely opposite. Yes, you read it right, those healthy digestive biscuits, nutritiously labeled peanut butters are a complete myth.
If you take on a magnifying glass to find out the hidden sugar these apparently ‘healthy’ pantry staples are offering to you, you will faint. Check out the evil face of the most common pantry food that you have been having with zero guilt so far.
Hidden Sugar Sources Sneaking Into Your Daily Diet
Think your everyday snacks are healthy? Think again! HealthKart’s latest Instagram reel exposes the surprising pantry staples that are secretly sabotaging your diet. These “healthy” foods are hiding sugar where you least expect it – and they’re ruining your nutrition goals.
Check out the top 5 culprits you never knew were packing in the sugar!
- Biscuit or pastry items – Most biscuits/pastry-type foods are highly processed products made with refined flours and contain a significant amount of added sugars.
- Labelled tomato ketchup – Up to 22-30% sugar per serving. One tablespoon of tomato ketchup means an equal amount of sugar on your plate.
- Regular peanut butter – Many mass-produced peanut butter products are sweetened with sugars, use oils, and/or have added salt.
- Breakfast cereals – When you see “healthy” marketed cereals, keep in mind they contain approximately 20-40% sugar.
- Flavoured yogurts – Even if you buy a healthy-looking flavoured yogurt, it can often contain sugar levels comparable to a dessert.
Healthy Alternatives to Replace Common Pantry Sugar Traps
By swapping out unhealthy items in your pantry with simple, whole-food-based alternative options, you can reduce the number of hidden sugars you’re consuming. This will increase your stable energy levels and improve your digestion.
- Instead of biscuits or pastries, try makhanas, nuts, or make your own seed crackers.
- In place of packaged tomato ketchup, try making your own tomato chutney.
- Stop buying commercial peanut butter. Try 100% natural peanut butter without any added sugars or oils.
- Instead of purchasing sugary breakfast cereals, try oats or millet porridge.
- Avoid purchasing flavored yogurt; try using plain yogurt with fresh fruits.
Why Reading Food Labels Is More Important Today?
To keep yourself safe from other such diet-ruining foods, you will have to make it a habit to check the ingredients list of your food. You can take the help of AI to assess the ingredient list behind your packaged food to detect whether it is safe for you. If you notice the hidden sugars like maltose, dextrose, or corn syrup in the list, you know that you will have to stop.
So, choose the absolutely healthy pantry staples by breaking the commercialised myth. Use AI and your own wit to detect what is wrong in your diet. Don’t let the diet-ruining foods take over your healthy meals.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
