Bigg Boss OTT 2 : Palak Purswani shared here thoughts and said, she had toxic relationship with her Ex-BF Avinash Sachdev and she would never get back into relationship with him. She also shared her views on the other contestants who are still in the house.
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Khesari Lal and Kajal Raghwani’s romantic song ‘6 Mahina Ke Laika Niyan’ is breaking all the records, watch video
Khesari Lal and Kajal Raghwani: Bhojpuri songs are gaining popularity now days. Many old song keep on surfacing now and then, which is loved by the viewers and vied in millions. one such song ‘6 Mahina Ke Laika Niyan’ is breaking all the records of viewership on social media.
‘6 Mahina Ke Laika Niyan’ is breaking all records
Khesari Lal and Kajal Raghwani are seen romancing each other in the bedroom. The sizzling chemistry between the two on ‘6 Mahina Ke Laika Niyan’ is too enticing for fans to watch. Kajal Raghwani’s bold look is grabbing Khesari Lal’s attention. Talking about the outfit Kajal Raghwani is seen wearing a red saree and Khesari Lal is in a white kurta pajama.
Watch Video Here
Views on the Video
The power-packed dance performance of this couple has received 31,990 views. Fans are also showing love in the comment section. The hot and romantic chemistry between this couple has no comparison. Watch the hottest video on Internet today. Khesari and Kajal Raghwani’s Jodi is also known as the best pair in the Bhojpuri industry.
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Khesari Lal and Kajal Raghwani’s song ‘Khoji Naa Balamua Diya Baari’ is winning the hearts , Watch Video
Khesari Lal and Kajal Raghwani: Khesari Lal Yadav is one of the most popular actors of the Bhojpuri industry. He remains in the limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘Khoji Naa Balamua Diya Baari’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.
Khoji Naa Balamua Diya Baari
Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 6.5 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.
Kajal Raghwani and Khesari Lal Yadav
Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.
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Khesari Lal and Kajal Raghwani’s Bedroom Romance song is Better Than many, watch video
Khesari Lal and Kajal Raghwani: Bhojpuri industry superstar Khesari Lal Yadav remains in limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘6 Mahina Ke Laika Niyan’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.
6 Mahina Ke Laika Niyan
Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 8 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.
Kajal Raghwani and Khesari Lal Yadav
Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.
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Viral Video: What Hurts More Than A Breakup? Boy On The Explains
Viral Video: Trust deficit hurts some people more than breakup. This viral video lays focus on a girl, who asks a boy talking to someone over his mobile the address of ‘Vile Parle Station’ He guides her saying, “Go straight, take right, and then take left. There you will find Vile Parle Station.” The girl thanks the boy for guiding her and he says to her, “No worries.”But after walking some distance, she asks another boy the same address. On seeing this, former boy feels hurt more than a breakup. He thinks that she has mistrusted him. The content creator has created the content of this video for fun purposes.
Viral Video Entertaining Viewers On Social Media
This viral video is entertaining viewers on social media. A girl asks boy the address of ‘Vile Parle Station’. He guides her in the right direction. When he sees this girl asking another boy the same address, it hurts him more than a breakup.
Watch This Video:
What Does This Video Focus On?
This video lays focus on a girl, who asks a boy the address of ‘Vile Parle Station’. He guides her on the way that goes to this destination. After covering some distance, the same girl asks another boy about the same address. When he sees this, it hurts him more than a breakup. He thinks that she did not trust him.
This viral video has been taken from the haaidaiya Instagram account. It has received 8,052 likes and many comments from viewers.
What Comments Has This Video Received From Viewers?
One of them has to say, “End mein phool chub gaye is epic”; second viewer says, “Mai to khud bolti hu ek baar aage aur puchlena (I don’t trust myself with directions); third viewer comments, “Acha hua she confirmed again because right marke pehla left not 2nd”; and fourth viewer says, “extrovert logo ka yehi hain.. introvert hota toh rasta kho jata par kisi se puchta nhi.”
Note: This Article has been done on the information provided in this viral video/ post. DNP India doesn’t endorse, subscribe or verify the claims.
Viral Video: Girlfriend Adopts Perfect Technique To Ditch Boyfriend And Go On A Trip With Her Friend, Watch
Viral Video: The relationships between girlfriends and boyfriends are both pleasurable and troublesome. The boys do not want their girlfriends to go away from them and keep pesting them for their personal gains. A viral video has surfaced on social media that lays focus on a girlfriend who adopts a technique to go on Goa tour with her Saheli without letting her boyfriend know about it.
How Does The Technique Work?
An unknown girl approaches a boy standing in the market and asks him whether he knows the address of Radha Sky Garden. He points out his finger at this building. Now, the girl says to him, “By the way, you are looking very nice.” On hearing this, the boy feels ecstatic. Next, she asks him what this is on his face. He says that it is blush that appeared on his face. In the meantime, his girlfriend approaches him and scolds him, saying, “How could I think that you are different from other boys? You are almost same like other” She also asks him not to call her from today onwards.
Now, the both girl and his girlfriend leave his company. The girl scolds his girlfriend what she has done to him. She says to her, “Now, we will be able to go on a Goa tour together and he will not be able to contact me.” The content creator has created the content of this video for fun purposes.
Viral Video Entertaining Viewers On Social Media
This viral video is entertaining viewers on social media. A girlfriend of a boy adopts a technique to ditch her boyfriend to go on a Goa tour with her friend. And she becomes successful in her mission.
Watch This Video:
What Does This Video Throw Light On?
This video throws light on a girlfriend of a boy, who adopts a technique in connivance with her friend to ditch boyfriend to go on a Goa tour. The girl approaches a boy and wins his heart. Soon, his girlfriend approaches there and scolds him for talking to that girl romantically. Now, both girls leave him and plans to go on a God tour, as he will not be able to contact his girlfriend.
This video has been taken from the sigma.sugi Instagram account. It has received 3,823 likes and many comments from viewers.
What Comments Has This Video Received From Viewers?
One of them has to say, “Mujhe idea mil gya’; second viewer says, “Inke Sath aise hi karna chahie shrafat Se To mante nahin Hai”; third viewer comments, “Thanks for the new idea’; and fourth viewer says, “Ladke wakai me bhole hote haii.”
Note: This Article has been done on the information provided in this viral video/ post. DNP India doesn’t endorse, subscribe or verify the claims.
Why the 2026 Honda CB125 R Might Be the Best Entry-Level Bike Yet — The Secret Revealed
Honda is getting ready to release the 2026 CB125 R, and first thoughts say it could change the entry-level motorcycle segment. Honda is known for making stylish, reliable, and easy-to-use motorcycles, and now it seems like the company is going to set new standards for first-time users.
Neo-Sports Styling Today
Honda’s Neo-Sports Café style makes the CB125 R stand out with its sharp lines, small shape, and bare frame. It looks fancy, like higher-displacement bikes, because of the LED lights, digital gauges, and high-quality finishing. This focus on style makes sure that it appeals to both new riders and people who really love bikes and are looking for a stylish city traveler.
Light and Quick
The CB125 R’s lightweight frame is one of its best features because it makes it easy to handle in city traffic. The bike, which weighs about 125 kg, is easy to handle, which is an important feature for newbies and people who ride every day because it makes U-turns, lane-splitting, and turning corners sharply much easier.
Engine performance you can count on
The single-cylinder 124cc engine claims to give power in a smooth and straight-line way. The CB125 R gets good gas mileage and performs well in the city with enough horsepower and speed. Honda’s engineering makes sure that there are only a few vibrations and smooth speeding up, which makes the ride reliable and gives beginner riders more confidence.
Features That Make You Safe and Comfortable
Honda has always put a lot of thought into safety. The 2026 CB125 R has disc brakes on both ends and a stopping system that beginners can trust to feel in control. The upright riding position and well-padded seat make it more comfortable, even on longer rides or busy journeys.
The usefulness and fuel efficiency
Another important benefit is that it doesn’t use a lot of fuel. The CB125 R should get great mileage, so it will be a good choice for daily riding that won’t cost too much. Its compact size, paired with a nimble fuel tank design, allows for practical urban navigation without compromising style or performance.
Cost-Effective Technology
Honda has added things to their bikes that are usually only seen in more expensive models, like a fully digital console, LED turn signals, and a sleek design for the fuel tank. They’ve done this without raising prices in a big way. The CB125 R is a strong candidate for entry-level riders who want a bike that is affordable and has modern technology.
CM Mann Proposes Investment to Yamaha, Honda, and Aisan Industry to Boost Punjab’s Industrial Sector
Punjab Chief Minister Bhagwant Singh Mann today presented the state as the most preferred investment destination to leading industrialists in Japan, inviting them to invest in Punjab for their business expansion.
On the first day of his Japan tour, the Chief Minister interacted with representatives from J.B.I.C., Aisin Industry, Yamaha, Honda Motor, the Director-General of J.I.C.A. South Asia Department, Toray Industries, the Parliamentary Vice-Minister for Economy, Trade and Industry (M.E.T.I.), and Fujitsu Limited. During the discussions, Bhagwant Singh Mann expressed the desire to enhance strategic cooperation with Japan in key sectors such as advanced manufacturing, mobility, electronics, food processing, renewable energy, and global services. He invited Japanese companies to explore the new opportunities emerging in the state, stating that the future of Punjab is being reshaped to align with the requirements of these sectors.
The Chief Minister invited investors to participate in the 6th Progressive Punjab Investor Summit, scheduled to be held from March 13–15, 2026, at the ISB Mohali Campus. Bhagwant Singh Mann said that the summit will showcase Punjab’s progress and bring together major global industries on one platform to present new opportunities for partnership and cooperation. He reiterated that Punjab and Japan can establish strong business ties based on trust, quality, and long-term commitment, and the state government is fully dedicated to further strengthening these relationships.
Sharing his vision, the Chief Minister stated that the state government is committed to creating a shared future of growth and prosperity through strong economic and cultural ties. He mentioned that the land of Punjab is known for its courage, resilience, hard work, entrepreneurship, creativity, and mutual brotherhood. He added that the state has always played a significant role in India’s development, especially in making the country self-sufficient in food grain production. Bhagwant Singh Mann emphasized that today, Punjab is moving forward with a new vision to become a leading hub for modern industries, technology, and global cooperation.
Referring to the strong and fruitful relations between Punjab and the Japanese industrial world, the Chief Minister extended a heartfelt invitation to Japanese companies to be part of the next phase of Punjab’s evolving industrial environment. He said that the value system of trust, discipline, and long-term partnership is foundational to both Punjab and Japan, which can prove to be highly beneficial for the state. Bhagwant Singh Mann informed them that several Japanese companies are already achieving remarkable success with their businesses in Punjab, and now more prestigious companies are also showing confidence and interest in investing in the state.
During the meetings, Japanese companies expressed deep interest in investing in Punjab following the Chief Minister’s invitation. Bhagwant Singh Mann said that such investments will not only create employment opportunities for the youth but also accelerate the state’s economic progress. He assured the Japanese investors that the state government will provide complete support and cooperation at every level, stating that further promoting industrial development in the state is the need of the hour.
Viral Video: Indian Woman Slaps Uber Driver Abroad, What Leads to the Increasing Frustration of Indians in a Foreign Land?
Viral Video: What is supposed to be a regular Uber ride turns out to be another controversy around Indians abroad. This time, the conflict arose between two females, one Indian and one foreigner; one is the passenger, and the other is the driver.
While the passenger demands reasons for a ride cancellation, the driver records it. This leads to a shocking slap, leaving everyone wondering what is going wrong with Indians abroad.
What Triggered the Indian Woman’s Anger in the Viral Video?
The viral video starts as the foreign Uber driver decides to switch on her phone and record her Indian passenger. The viral clip, as shared by Shonee Kapoor, shows two Indian ladies, probably mother and daughter, coming out of an Uber cab. The elder lady came out clearly disappointed with the female Uber driver capturing them. She said, “You can video record me, it is okay to do that, that’s fine, that’s your right, you cannot cancel a ride after making us wait for 10 minutes”.
To this, the Uber driver argues that she was present at the pickup location. But the passenger clarifies that the driver was not present in the pickup location and deliberately cancelled the ride. But in a shocking turn of events, she slaps and snatches the phone, recording her till now.
Why do Many Indians Face Growing Stress in Foreign Countries?
This viral video once again sparks the debate about whether Indians are intentionally getting harassed abroad. It is clear from the viral clip that both parties are clearly irritated with one another. Whether the Uber driver’s sudden cancellation of the ride was intentional or not is not known. But the incident clearly adds to the ongoing conflict and rising hatred against Indians in Western countries.
From Australia to Ireland, Indian NRIs are complaining about racial discrimination and assaults. Recently, the Irish government has finally made the first arrest for racist attacks against the Indian Amazon employee in Tallaght, Dublin. In contrast, the anti-immigration protests are rising high in the US and Australia.
Experts Explain Rising Emotional Burnout Among Foreigners for Indians
Experts suggest that the rising tension against Indians comes due to a mix of occupational and social factors. Mainly, the foreigners are insecure with Indians taking up their jobs and educational facilities. Besides the fear of losing their cultural dominance, an inherent support for racism can lead to such discriminatory behaviour. Donald Trump’s visa policies and changing attitude towards Indians can also fuel such random Indian hatred indirectly.
Whether the female Uber driver tries to add her part in this discrimination or if it is purely a misunderstanding is still unknown. However, the viral video is once again fuelling the ongoing racial conflicts between Indians and foreigners.
Note: This Article has been done on the information provided in this viral video/ post. DNP India doesn’t endorse, subscribe to, or verify the claims.
8 Wise Habits to Start Before 2026: The Secret Behind Your Future Gut Health Lies in Your Habits Today
As 2026 is knocking on the door, it’s high time to switch to a better future. No new year resolutions and no regrets for ditching it once again. This time, take a wiser approach. Start your good habits from today and see how the results turn out tomorrow. Starting with your gut health, the expert gastroenterologist has something to say.
Eight Daily Habits to Build Strong Gut Health Before 2026
It is your daily habits that will decide the future trajectory of your gut health. In a short Instagram post, Dr Saurabh Sethi shares what he has learned after 25 years as a doctor. His list of 8 wise habits will help you get better gut health in 2026.
1. Start Your Morning With Gratitude, Not Your Phone
Cortisol levels get naturally high in the morning. So, instead of scrolling screens, meditate to calm your nerves and muscles for better digestion.
2. Get 10 Minutes of Early Morning Sunlight
Morning sunlight will help you align with your circadian rhythm, boost vitamin D, and regulate melatonin production. This indirectly affects your gut health.
3. Walk for 10 Minutes After Every Meal
Walking for at least 10 minutes post-meal is necessary. This will stabilise your glucose surges and aid better digestion.
4. Add Fermented Foods to Your Diet Weekly
For good gut health, you need natural probiotics. So, introduce yogurt, kefir, kimchi, and kanji in your diet for better nutrient absorption.
5. Increase Herbs and Spices for Better Digestion
Include herbs and spices like turmeric, ginger, cumin, fennel, and black pepper in your diet. This again reduces inflammation and increases microbial diversity.
6. Follow a Simple 12-Hour Eating Window
12-hour eating and 12-hour fasting can give your gut enough time to rest and repair. Have a meal between 8 AM and 8 PM and let your gut rest in between to support detoxification.
7. Include Berries Regularly for Gut Support
Berries have antioxidants and probiotics that help reduce oxidative stress. Have them fresh regularly for better gut health.
8. Prioritise 7–8 Hours of Quality Sleep
Lastly, your gut microbes also regenerate as you sleep. So, sleep for at least 7 to 8 hours to increase your appetite and digestive power.
Lifestyle Mistakes That Quietly Damage Your Gut Health
Often, the small lifestyle mistakes that push us to a greater gut health issue. With constant mistreatment of your gut, you get constant problems with indigestion, inflammation, insulin resistance, diabetes, and more. The common mistakes that you need to avoid from today include;
- Inadequate Fiber Intake: Low fiber disrupts digestion and bowel movements, causing constipation and bloating.
- Irregular Meal Times: Skipping or eating at odd hours strains digestion and metabolism.
- Processed Foods: Chips and namkeen can increase inflammation and harm gut bacteria.
- Excess Screen Time: Late-night screen use disrupts sleep, affecting gut health and digestion.
If these ill habits get into your routine, it is high time to change your ways. Make your routine for 2026 afresh, with baby steps from today. Only then will your New Year’s resolution stand firm this time, leading you to better gut health in the upcoming years.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
Chia Seeds for Men: Why Experts Recommend This Power Food After 35, 1 Tablespoon to Fight Aging, Digestive, and Cardiac Issues
By now, chia seeds are extremely popular among women. Whereas men may think it is not that cool to save seeds in their diet. Well, if you are a man and turning 35, it is high time to break this myth. Chia seeds are equally beneficial for men and women. Having only one tablespoon of chia seeds for men after 35 years can keep them young, fit, and fine. Note its benefits and the most sensible means to consume without a health hazard.
Powerful Chia Seed Benefits for Men Over 35
Chia seeds are highly water-absorbent and hydrating. One Instagram influencer shares why having chia seeds is particularly essential for men. He shares that these hydrating seeds are rich in omega-3, fiber, protein, and antioxidants.
- The healthy omega-3 fats reduce inflammation and control cholesterol levels. Therefore, regular intake of chia seeds for men gives them better heart health after 35
- Only two tablespoons of chia seeds contain 10 grams of fiber. Thus, these humble seeds promote better bowel movement, improve satiety, and are great for weight management.
- The antioxidants and chlorogenic acid, and caffeic acid present in chia seeds protect your cells from oxidative damage. These are directly linked to your aging and muscle loss after 35.
So, men, there is no scope for hesitation. Normalise having chia seeds for men, especially after 35.
How to Consume Chia Seeds for Best Results?
To get only the benefits of chia seeds, however, you will have to know their exact daily safe intake. People often overconsume chia seeds or consume them dry. This then leads to severe dehydration and even choking, as the seeds can absorb 20 times more water than their weight. Therefore, you need to follow these rules.
- Have only one tablespoon of chia seeds after soaking them well in water
- Overnight soaking is great; otherwise, soak them for a minimum of 30 minutes to 2 hours
- Ground chia seeds and add them to your meal or puddings
Men Who Should Avoid or Limit Chia Seeds
While chia seeds are packed with health benefits, they aren’t suitable for everyone. Men with certain conditions need to be cautious when consuming them due to potential choking hazards and other health considerations.
- Oesophageal Issues: Men who have problems with their oesophagus, such as a narrow food pipe, should avoid chia seeds, especially in their raw form. When chia seeds are not properly hydrated, they can expand and pose a choking risk, particularly for individuals with difficulty swallowing.
- Bloating and Digestive Issues: Men who suffer from bloating, gas, or other digestive discomforts should be careful with chia seeds. The high fibre content in chia can sometimes worsen bloating or cause pain in those with sensitive digestive systems.
- Allergies to Seeds and Nuts: Men with allergies to seeds or nuts should also exercise caution when consuming chia seeds. Although chia seeds are not a common allergen, cross-reactivity can occur in individuals with sensitivities to similar foods.
For men over 35, chia seeds can be a valuable addition to your diet, offering a rich source of fiber, protein, healthy fats, and energy. When consumed properly, a tablespoon of chia seeds daily can support overall health, help maintain youthful energy levels, and contribute to digestive well-being. However, it’s essential to hydrate the seeds correctly and consume them in moderation, especially for those with specific health concerns.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
Moringa Health Benefits: Moringa For Anti-Aging And Staying Young-Your Skin’s Best Friend Forever
Moringa Health Benefits: Moringa oleifera, also known as the “drumstick tree” has earned a reputation as one of the most nutrient-dense superfoods and plants in the world. It is your skin’s best friend forever as it prevents or delays the signs of aging while giving you a youthful look so you always look your best.
Moringa is super-packed with essential amino acids, vitamins, protein, and antioxidants that are helpful to prevent many diseases. This superfood is globally renowned for its amazing anti-bacterial, ulcer-lowering, immune-strengthening, and antioxidant properties.
Moringa Health Benefits for Your Skin
Moringa protects your skin from environmental damage. It helps in improving the overall quality, elasticity, and appearance of your skin. Also, Moringa Health Benefits extend to combating harmful free radicals to improve skin texture.
It is important to remember here that free radicals that are caused by ultraviolet and pollution exposure can accelerate skin aging. By doing this, Moringa prevents fine lines, wrinkles, uneven tone, hyperpigmentation, and fine lines, leaving your skin firm and healthy.
The list of advantages in the context of Moringa Health Benefits does not end here. Moringa is rich in Vitamin C that stimulates the production of collagen, improving skin texture and helping restore firmness. Regular use of moringa promotes plumper and smoother skin. Moringa oil can act as an excellent moisturizer as its oleic acid content can deeply penetrate the skin. This, in turn, helps in delivering long-lasting hydration without clogging pores.
Moringa Health Benefits also include the detoxification of your body by promoting healthy circulation and removing impurities. The anti-inflammatory properties of moringa are also helpful to soothe irritation, environmental stress, and redness, especially in those with mature or sensitive skin.
All in all, Moringa Health Benefits are not only impressive but for everyone. This is primarily because moringa is a highly safe for use by people of any age or gender.
Ready for Dec 14? Bhagwant Mann releases final 46 candidates – Who’s winning your block?
Bhagwant Mann: The race to the Punjab elections on December 14 has finally heated up. On Thursday, Chief Minister Bhagwant Mann put out the final list of 46 AAP candidates. This completed the party’s slate for the future elections. This announcement has made politics very heated across the state, and now there is one easy question everywhere: Who will win your block?
The AAP’s Trust is Shown by the Final Candidate List
The last group of 46 names shows how the AAP plans to balance new people with area leaders who have been around for a while. The party insiders say that the list was finished after a lot of input from volunteers, ground workers, and local polls.
Many of the candidates come from professional and social service backgrounds, which AAP has called the “party of clean politics.”
Local Fights Become Most Important
With the full roster out, block-level rivals are now in their last phase. Voter districts that weren’t very politically active before are now seeing a lot of campaigning, door-to-door outreach, and internet mobilisation.
This time, AAP leaders say they are focused on booth management in order to turn local support into votes.
The opposition is on high alert
The statement has also made the opposition work much harder. The Congress and the Akali Dal are both changing their campaign messages to deal with AAP’s exposure.
People say that the December 14 election will be mostly about very local problems, like drug abuse, roads, water supply, and jobs. In these areas, the credibility of each candidate is likely to be more important than big speeches.
Voters Have the Real Power
As the campaign season heats up, people in villages and wards are freely talking about how accessible candidates are and how well they are keeping their promises. Social media groups have turned into mini-debate centres, where locals share their thoughts, videos, and updates from the ground.
Now that the full list is official, the closing push can be made. In the next few days, candidates will have to convince voters who haven’t made up their minds yet, improve their volunteer teams, and make their messages clearer.
Amid Boycott By Paps, Jaya Bachchan Reveals She Felt Very Lonely When THIS Happened, Says ‘I Couldn’t Stop Crying…’
Jaya Bachchan has been in the news for her recent derogatory remarks about the paparazzi that angered the whole community. Her comments went viral, and many photographers even spoke about boycotting her. But in the middle of this controversy, a fresh update reveals her very personal story. It showed a softer and emotional side of her.
Jaya Bachchan Reveals Feeling ‘Very Lonely’ When Her Daughter Got Married
In the same interview, the Rocky Aur Rani Kii Prem Kahaani actress spoke about one of the hardest moments of her life. She opened up about how she felt when her daughter Shweta Bachchan got married. The change hit her deeply, and she did not expect it to affect her this much.
At the We The Women Asia event in Mumbai, Jaya talked about the loneliness she felt during that time. She said the emotions were overwhelming and sudden. She explained that the shift at home made it hard for her to adjust.
Talking about it, she said, “After Shweta got married, I felt loneliness. I felt very, very… I mean, I’ve never been so disturbed in my life like I did when she got married. Don’t know what happened. I just could not stop crying. And I was the hardest mother to this child. But you know, there was something that just left me and I said – Look, I can’t do this.”
Actress Recalls Her Father’s Reaction When Shweta And Abhishek Were Born
Someone at the event asked if it was empty nest syndrome. Jaya said she was not sure. She added, “I don’t know. But I think maybe because I come from a family of girls. When Shweta was born, my father was celebrating, and he was so happy. When Abhishek was born, he said haan theek hai.”
The talk then moved to Abhishek Bachchan. The journalist joked, “Poor Abhishek, poor boy,” pointing out the different reactions from Jaya’s father. Jaya agreed with a smile and said, “Poor boy. Well, he’s making up for it now, getting all the love.”
Shweta Bachchan married Nikhil Nanda on February 16, 1997. They have two children, Navya Naveli and Agastya.
Talking about her work front, Jaya Bachchan last appeared in Rocky Aur Rani Kii Prem Kahaani with Alia Bhatt and Ranveer Singh. Her next film is Dil Ka Darwaza Khol Na Darling, starring Siddhant Chaturvedi and Wamiqa Gabbi.
Delhi NCR Air Pollution-Leaving is not the Answer-Suggestions from Top Pulmonologists for Pregnant and Breastfeeding Women
Delhi NCR Air Pollution: Pregnant and breastfeeding women in Delhi NCR face a serious and unique challenge as the city’s air pollution reaches hazardous levels.
With AQI levels frequently soaring above 350-400, the potential risk to both to-be mother and the unborn child is alarmingly real.
Deadly Delhi NCR Air Pollution
Loaded with PM2.5 and many other harmful pollutants, the toxic air of Delhi NCR can penetrate deep into the lungs, kidneys, and even the bloodstream.
For pregnant women struggling with Delhi NCR Air Pollution, this could mean that toxins in the air can cross the placenta, affecting the developing uterus.
Several medical experts have suggested that today’s Delhi NCR Air Pollution is not good for the health of every Delhiite, especially pregnant and breastfeeding women. This is primarily because the severe Delhi NCR Air Pollution can increase the risk of low birth weight by 40 percent and the risk of premature delivery by up to 70 percent. Moreover, pollutants in Delhi NCR Air Pollution can cause inflammation, disrupt oxygen and nutrient flow, and increase the risk of congenital anomalies such as neural tube defects and heart defects.
Pollutants such as PM2.5, PM10, and black carbon (BC) in Delhi NCR Air Pollution can be detected in breast milk, which reduce beneficial components such as human milk oligosaccharides (HMOs). This, in turn, can significantly increase the risk of respiratory issues in infants and weaken their developing immune systems. Additionally, Delhi NCR Air Pollution can contribute to behavioural problems, developmental delays, and a higher likelihood of asthma and allergies in babies.
Tips to Stay Protected
- Use N95 or KN99 masks when stepping out, especially during peak pollution hours.
- Monitor the Air Quality Index (AQI) index and avoid going outside when AQI levels are high (above 200).
- Include antioxidant-rich foods in daily diet and stay hydrated.
- Schedule regular prenatal check-ups to monitor maternal health and fetal development.
- Use premium-quality air purifiers.
- If possible, stay in a different city for a while where AQI levels are relatively far better.
Delhi NCR Air Pollution can be lethal but taking steps to reduce exposure to harmful air pollutants should be your first and foremost act for the well-being of both the mother and the unborn child.
Continuing His Japan Tour, CM Firms Up Investment Worth Rs 500 Crore on Third Day
On third day of his visit to Japan, the Punjab Chief Minister Bhagwant Singh Mann on Thursday roped in investment worth Rs 500 crore as Japandese steel giant Aichi Steel agreed to expand its collaboration with Vardhman Special Steels in the state.
Aichi Steel and Vardhman Special Steels signed an MoU in the presence of the Chief Minister, who visited the company today.
The Chief Minister said that it is Red letter day for the state as the Aichi Steel Corporation better known as the steel arm of Toyota has inked this MoU to give fillip to the industrial development in the state. He said that Aichi Steel, which already holds about 24.9% stake in Vardhman is a key technology partner, symbolising a strong and evolving Indo-Japan partnership in Punjab’s industrial ecosystem. Bhagwant Singh Mann said that the Japanese Steel Giant will study future factory operations in Punjab, including a feasibility assessment for an investment of about ₹500 crore.
Meanwhile, the Chief Minister assured fulsome support and cooperation to Government of Punjab to strengthen and expand Aichi Steel’s collaboration with Vardhman Special Steels in the state. He emphasised that Punjab places high priority on helping existing Japanese companies grow their business and operations in the state. Bhagwant Singh Mann envisioned that technical cooperation from Aichi group along with expertise of Vardhman group will herald a new era of Industrial Revolution in the state.
The Chief Minister also extended an invitation to Aichi’s leadership to participate in the Progressive Punjab Investors’ Summit 2026, on March 13-15, 2026 at the Indian School of Business, Mohali for encouraging deeper engagement and expanded investments. Bhagwant Singh Mann said that the summit will showcase Punjab’s progress, bring together leading industrial players, and present new opportunities for partnership and
collaboration. He expressed hope that Japanese investors will join this summit in a big way and further accelerate the industrial development of the state.
The Chief Minister said that the goal of state government is to create new opportunities for our youth and a stable, reliable environment for investors. Recalling Punjab’s ties with Japanese industry, he said that these relations are already strong and growing, adding that several well-known companies of Japan have placed their trust in Punjab. Bhagwant Singh Mann said that these partnerships reflect the confidence that Japanese investors place in Punjab’s stability, skills, and commitment to growth.
The Chief Minister said that to take this partnership to the next level, the Punjab government is showcasing Punjab’s industrial strengths, exploring new areas of collaboration, and deepening long-term engagement with Japanese industry. He said that Punjab today stands among India’s most business friendly states and the Government of India has recognised Punjab as a Top Achiever in the 2024 Business Reform Action Plan (BRAP) rankings. Bhagwant Singh Mann said that this achievement reflects the focus of the state government on ease of doing business, transparency, and responsive governance.
The Chief Minister said that this vision is simple and clear to make Punjab a preferred destination for global industry by offering stability in policy, speed in decision-making, and a governance system that respects the time and trust of investors. He said that Punjab’s approach is based on partnership and working closely with industry, by understanding their needs and ensuring that the government becomes an enabler of growth. Bhagwant Singh Mann further said that Punjab has strengthened its infrastructure, expanded its industrial capacity and opened new avenues for investment.
Colon Cancer: 10 Expert-Approved Foods That Silently Shield You, Tips To Include Them In Your Daily Diet
Cancer can sound scary, but a simple change in what you eat can sometimes quietly lower your risk. Many experts believe that your daily diet plays a powerful role in protecting your gut. These foods don’t promise miracles, but they can support your colon and reduce long-term risks in a natural way.
What Is Colon Cancer?
Colon cancer starts in the colon (large intestine) or rectum. It develops when cells in the inner lining begin to grow abnormally and form lumps called tumours. If these tumours are not treated, they can spread and become dangerous.
Your diet matters because the colon processes everything you eat. Foods rich in fibre, antioxidants, and natural plant compounds help your digestive system remove toxins and keep your colon lining healthy.
Colon Cancer: 10 Foods That May Help Protect Your Colon (As Per Dr. Sethi)
1. Beans and Lentils
These fibre-rich foods help move waste smoothly through the digestive system. They reduce the time harmful substances touch the colon lining. They also feed good gut bacteria, which produce protective compounds.
2. Broccoli and Other Cruciferous Vegetables
Broccoli, cabbage, cauliflower, kale, and Brussels sprouts contain natural compounds that help detoxify the body. They reduce inflammation and support healthy colon cells.
3. Berries
Blueberries, strawberries, raspberries and blackberries are loaded with antioxidants. They help reduce cell damage, support gut health, and fight inflammation.
4. Whole Grains – Oats, Barley, Quinoa
Whole grains offer soluble fibre and nutrients that support digestion. They help stabilise blood sugar and reduce inflammation, which can lower colon cancer risk over time.
5. Garlic
Garlic contains sulphur compounds that help the body remove toxins. It also supports gut bacteria and reduces inflammation.
6. Onions
Onions belong to the same family as garlic and support the gut lining. Their natural compounds may help block harmful substances from damaging colon cells.
7. Tomatoes
Tomatoes are rich in lycopene, a strong antioxidant. They protect cells from oxidative stress. Cooked tomatoes allow better absorption of lycopene.
8. Yoghurt and Fermented Foods
Foods like yoghurt, kefir and homemade curd help maintain healthy gut bacteria. A strong gut microbiome protects the colon lining and boosts immunity.
9. Nuts and Seeds
Almonds, walnuts, flaxseeds and chia seeds offer fibre, healthy fats and antioxidants. They reduce inflammation and support regular digestion.
10. A Diet Rich in Plant-Based Foods
A variety of fruits, vegetables, whole grains and legumes together offer long-term protection. They help the colon stay clean, reduce toxins and support cell repair.
How To Include These Foods Every Day
1. Choose oats, quinoa, barley or whole-wheat instead of refined grains.
2. Eat beans or lentils 3–4 times a week.
3. Add a portion of broccoli or other cruciferous veggies to meals.
4. Snack on berries or a handful of nuts and seeds.
5. Use garlic and onions in everyday cooking.
6. Have yoghurt or another fermented food daily.
7. Add tomatoes to curries, soups or salads.
Small daily changes create powerful long-term benefits. Colon cancer often develops silently, but your diet can help protect you over time. Focusing on fibre-rich, plant-based, natural foods strengthens your digestive system, reduces inflammation and supports healthy colon cells.
Make simple choices, prioritise whole foods. Your gut will thank you for years to come.
Teacher’s Suicide Over 36 Months of Unpaid Salary by Previous Government; While CM Mann Assures Justice to 93 Teachers!
Punjab Chief Minister Bhagwant Mann has taken a historical step to end years of neglect towards the state’s teachers. He announced the payment of 36 months of salary arrears—withheld during the previous government’s tenure—to 93 teachers working in various government colleges, including the Baba Hira Singh Bhattal Institute of Engineering and Technology. This decision is crucial as it follows the tragic suicide of a teacher due to this same salary crisis. The Chief Minister held a special meeting to meet with the affected teachers and the family of the teacher who committed suicide, assuring them of immediate relief.
CM Mann listened intently to the teachers’ problems in the detailed meeting. The most poignant moment was the presence of the two children of the teacher who committed suicide under the stress of unpaid salary and debt. The Chief Minister personally met the family, assuring them of all possible help. This incident had highlighted the dire condition of the education department and the teachers’ plight across the state. Taking the tragedy seriously, CM Mann immediately ordered action and secured the Finance Department’s approval to release the outstanding amount.
These 93 teachers had their salaries withheld continuously for 36 months during the previous administration, severely impacting their families. Many were forced to take high-interest loans for children’s education and sustenance. The stress of uncertain income and rising debt led many teachers to mental distress.
CM Mann promptly stated that teachers are society’s builders, and their neglect is shameful for any government. He asserted that the Aam Aadmi Party government stands with those who faced injustice. He promised that their government aims for grassroots problem-solving, not just announcements, and that this injustice is “unforgivable.” He also assured that such delays would not happen in the future.
Education officials confirmed that the multi-crore outstanding salary will be released in phases, with the family of the teacher who committed suicide and the most distressed teachers prioritized in the first phase.
The teachers present deeply appreciated the CM’s sensitive and swift action, expressing that they finally felt heard after years of struggle. Teacher unions welcomed the decision as proof of the Punjab Government’s sensitivity.
Education experts believe this step is vital for strengthening Punjab’s education system, arguing that financially secure teachers will be fully dedicated to their work, benefiting education quality.
Teacher organizations across Punjab held appreciation events for the CM. Social media widely praised CM Mann’s sensitive handling of the matter.
This incident underscores the importance of sensitivity and swift action in governance. The Punjab Government’s move brings relief to 93 families, instills confidence in the teaching community, and signals a new era for education in the state.
CM Yogi Adityanath Extends Financial Support to Gorakhpur Family, Ensures Dignity and Security in Crisis
CM Yogi Adityanath: Uttar Pradesh Chief Minister Yogi Adityanath has given instant financial help to a family in Gorakhpur who are going through a very hard personal crisis out of compassion. The state’s continued efforts to help people in need quickly, protect their dignity, and keep them safe continue with this action.
Quick Action by the Government
According to official sources, the family asked the police for help after unexpected events made them weak. Realising how urgent the situation was, CM Yogi told local leaders to give them money and access to social welfare programs.
The help package is meant to help the family make their living situation more stable. It includes direct cash aid and a link to government relief programs. Local police said that the help would cover basic needs like food, healthcare, and short-term housing.
A Message of Kindness and Duty
In a speech, CM Yogi Adityanath stressed how important it is to help people who are in need. He said, “The state has a duty to make sure that everyone can live with security and dignity, particularly when there is a crisis.”
Officials said the program is part of a bigger plan to help families in situations, from natural disasters to personal problems, with quick response support. This method stresses the government’s duty to take positive action and be socially responsible.
Support from the community and follow-up steps
The Gorakhpur government is working with local NGOs and social groups to make sure the family gets long-term help in addition to financial aid. Some steps are making sure kids can go to school, adults can get jobs, and people can get counselling to deal with their mental and emotional health.
Residents are happy with the action and praised the government’s direct involvement and understanding of people’s problems. Social workers stressed that quick help not only relieves instant problems but also makes people trust the system.
CM Yogi Adityanath has strengthened the state government’s promise to protect people in need by giving them money and making sure they get complete medical care. The Gorakhpur family story shows how important it is for the government to be caring in order to build a society where everyone can have dignity, security, and well-being.
