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Khesari Lal and Kajal Raghwani’s romantic song ‘6 Mahina Ke Laika Niyan’ is breaking all the records, watch video

Khesari Lal and Kajal Raghwani: Bhojpuri songs are gaining popularity now days. Many old song keep on surfacing now and then, which is loved by the viewers and vied in millions. one such song ‘6 Mahina Ke Laika Niyan’ is breaking all the records of viewership on social media.

6 Mahina Ke Laika Niyan’ is breaking all records

Khesari Lal and Kajal Raghwani are seen romancing each other in the bedroom. The sizzling chemistry between the two on ‘6 Mahina Ke Laika Niyan’ is too enticing for fans to watch. Kajal Raghwani’s bold look is grabbing Khesari Lal’s attention. Talking about the outfit Kajal Raghwani is seen wearing a red saree and Khesari Lal is in a white kurta pajama.

Watch Video Here

Credit: YouTube

Views on the Video

The power-packed dance performance of this couple has received 31,990 views. Fans are also showing love in the comment section. The hot and romantic chemistry between this couple has no comparison. Watch the hottest video on Internet today. Khesari and Kajal Raghwani’s Jodi is also known as the best pair in the Bhojpuri industry.

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Khesari Lal and Kajal Raghwani’s song ‘Khoji Naa Balamua Diya Baari’ is winning the hearts , Watch Video

Khesari Lal and Kajal Raghwani: Khesari Lal Yadav is one of the most popular actors of the Bhojpuri industry. He remains in the limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘Khoji Naa Balamua Diya Baari’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.

Khoji Naa Balamua Diya Baari

Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 6.5 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.

Kajal Raghwani and Khesari Lal Yadav

Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.

Also Read: Bhojpuri Dance Video: Khesari lal and Akshara Singh’s Hot Romance video goes viral again, watch video

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Khesari Lal and Kajal Raghwani’s Bedroom Romance song is Better Than many, watch video

Khesari Lal and Kajal Raghwani: Bhojpuri industry superstar Khesari Lal Yadav remains in limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘6 Mahina Ke Laika Niyan’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.

6 Mahina Ke Laika Niyan 

Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 8 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.

Kajal Raghwani and Khesari Lal Yadav

Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.

Keep watching our YouTube Channel ‘DNP INDIA’. Also, please subscribe and follow us on FACEBOOKINSTAGRAM, and TWITTER.

From Mohali, CM Bhagwant Singh Mann urges Punjab’s youth to start their own ventures, assures full govt support

CM Mann

Punjab Chief Minister Bhagwant Singh Mann on Saturday called upon Punjab’s youth to shift from job-seeking to job creation, asserting from Mohali that his government is actively building an ecosystem where young people can start their own ventures with full state support. He said that the need to migrate abroad in search of employment is being steadily eliminated as opportunities are being created within Punjab itself.

Drawing a sharp contrast with previous Akali and Congress regimes, CM Bhagwant Singh Mann said that while earlier governments hid behind the excuse of empty coffers, his government has delivered beyond its promises through clean intent and decisive governance, proving that the system was never the limitation but the lack of political will.

Addressing a gathering during a Lok Milni in Mohali’s Saneta village, CM Bhagwant Singh Mann said, “In dearth of any issue against me the opposition is stooping too low by leveling false and baseless personal allegations against me.” He added that he has been making strenuous efforts for the overall development of Punjab due to which the opposition has been baffled. “These leaders are not able to digest that the welfare of the common man and progress of the state is being made. Due to this they are leveling baseless and irrational allegations against me which reflects their desperation and frustration,” he stated.

Emphasizing his approach to governance, CM Bhagwant Singh Mann said, “I might not be having experience of plundering the wealth of people but I have an expertise to share the sorrows of the general public and resolve their issues.” He added that he is working dedicatedly for the well being of the state and prosperity of its people. “Due to this the opposition is upset. Some of the political leaders are not able to digest these things due to which they are repeatedly spitting baseless venom against me,” he said.

Making it clear that such tactics will not affect his resolve, the Chief Minister stated, “Such cheap tactics won’t deter me from serving the people of the state and I will continue this noble task for the overall development of the state.” He added, “My predecessors had never bothered about the state or its people. These haughty leaders always gave preference to their family and vested interests rather than working for the state.” He said that this attitude proved detrimental for Punjab and its people due to which they cannot be forgiven.

Reiterating his point, CM Bhagwant Singh Mann said, “Such cheap tactics won’t deter me from serving the people of the state and I will continue this noble task for the overall development of the state.” He added again that his predecessors had never bothered about the state or its people and always gave preference to their family and vested interests. “This attitude of these leaders proved detrimental both for Punjab and its people,” he said.

He further said, “Opposition parties are hatching conspiracies to defame me as they are envious of the works being done by the state government for the well being of the masses.” He added, “These leaders are hand in glove with each other and play the game of musical chairs to secure the interests of each other while in power.” He asserted that the AAP government has upset their applecart by ousting them from power and fulfilling the aspirations of the common people.

Announcing a major initiative, CM Bhagwant Singh Mann stated, “I will call on the President of India on May 5 and demand a strict act for checking the defection by the leaders as it is a grave disrespect of the mandate of the people.” He added, “The opportunist leaders change their parties as per their whims and fancies just for the sake of their vested interests which is completely wrong.” He said that such leaders backstab the mandate of the people, which is completely undesirable and intolerable, and added that a new law to check this is the need of the hour.

Highlighting past governance failures, CM Bhagwant Singh Mann said, “For more than 70 long years in the post independence era the traditional opposition parties have mercilessly looted the state.” He added that due to their regressive and divisive policies Punjab lagged behind in development and people suffered. “However, in the last four years holistic development of the state has been ensured and for the first time the state government has fulfilled all the promises made with people in such a short span,” he said.

Expressing satisfaction over progress, CM Bhagwant Singh Mann said, “It is a matter of immense pride and satisfaction that development of the state has been put on the right track and now the Punjab Government is enhancing its pace with every passing day.” He added that the gap of 70 years has been filled and concerted efforts are being made to carve out a Rangla Punjab. “The AAP government is the first one in the country to implement the People’s Manifesto as all the genuine demands raised by the people are being translated into works,” he said.

Taking on the Akali leadership, CM Bhagwant Singh Mann said, “Sukhbir Singh Badal is not aware about the ground realities as throughout his life he has lived in a secured environment with luxuries and opulence.” He added, “Sukhbir Singh Badal is a convent educated political leader of Punjab who is not aware of the basic topography of the state but wants to attain political power in Punjab.” He further said, “Leaving everything aside, the former Deputy Chief Minister cannot even differentiate the basic crops of the state as he has scant knowledge about the basic issues.”

CM Bhagwant Singh Mann said, “The sins of these leaders are unpardonable and they can never be forgiven by the people for their long saga of misdeeds, which are fresh in the minds of people.” He added, “These are opportunist leaders who change their colors and their stance, like a chameleon, as per their convenience and vested political interests.” Training his guns at his predecessors, he said, “These leaders had illegally built huge palaces by amassing whopping wealth by misusing their official positions.”

He further said, “The walls of these palatial palaces were high and the gates usually remained closed for the people.” He added that these leaders remained inaccessible due to which they were ousted by the masses. “People of the state have shown the door to these people who looted them turn by turn,” he said, adding that people are no longer getting swayed by misleading propaganda.

Continuing, CM Bhagwant Singh Mann said, “These haughty politicians had always taken the people of the state for granted due to which they were ultimately shown the door.” He added, “These opportunist leaders are baffled as people are not giving them any sort of response, and their agenda is confined to the welfare of their families rather than that of people.” He emphasized that in consonance with the life and philosophy of Babasaheb Ambedkar, the Punjab Government has prioritized education and taken path breaking initiatives.

Highlighting the importance of education, CM Bhagwant Singh Mann said, “No freebee or concession cards can eliminate poverty or other social maladies in the state but education is the key that can pull people out of this vicious circle by raising their standard of living.” He added, “Earlier leaders left no stone unturned for backstabbing Babasaheb Ambedkar and shattering his dreams.” Citing an example, he said, “During the tenure of Parkash Singh Badal no one was failed in schools till ninth standard due to which students could not realise their weaknesses and later failed in Matric, ruining their lives.”

He further said, “Rather than empowering people through quality education, Badal ensured that students from poor families remained confined to the Atta Dal scheme.” He added that generations of weaker sections remained dependent due to such policies. “These leaders deprived underprivileged sections of education and backstabbed Babasaheb Ambedkar,” he said.

Continuing his attack, CM Bhagwant Singh Mann said, “Those who cannot find even five members for constituting a committee of their party are day dreaming to win 117 seats in the state.” He added that such leaders patronised gangsters and drug smugglers, inflicting serious damage on Punjab’s youth. “Akali Dal is a party of political deadwoods which has been rejected by the people time and again,” he said.

The Chief Minister stated, “Akali leadership is building castles in the air to mislead the people but Punjabis will not get swayed.” He added that people will never forgive them and will teach them a befitting lesson again. “They have repeatedly betrayed the state and misused religion for vested political interests,” he said.

Taking on the BJP, CM Bhagwant Singh Mann said, “The saffron party is welcome to test its waters in the ensuing assembly polls but it must remember that candidates are required on 117 seats.” He added, “As the party does not have enough leaders, it will borrow candidates from other parties.” He asserted that people are aware of BJP’s track record. “There is a long saga of injustice and step motherly treatment of the party against Punjab and its people,” he said.

Listing key achievements, CM Bhagwant Singh Mann said, “For the first time farmers have been provided more than eight hours of power supply during paddy season with 95% supply during daytime.” He added, “300 units of free electricity per month are being provided to all domestic consumers and around 90% consumers are receiving zero electricity bills.” He further said, “More than 65,000 youngsters have got government jobs and people should enroll under Mukh Mantri Sehat Yojna to avail cashless treatment up to ₹10 lakh.”

CM Bhagwant Singh Mann said, “This is taxpayers’ money and every single penny is being utilized for public welfare, something missing in earlier regimes.” He added that earlier parties used to play musical chairs to plunder resources. “Baffled by the unprecedented works of the Punjab Government, the opposition is making baseless and irrational statements,” he said.

Reiterating the government’s achievements, CM Bhagwant Singh Mann said, “For the first time in the history of the state more than eight hours of uninterrupted power has been supplied to farm tube wells during paddy season.” He added that farmers are now receiving electricity during the daytime, transforming their lives. “The Punjab Government is judiciously utilizing every single penny of the state exchequer for the well being of the people,” he said.

Punjab Sets New Benchmark: Highest GST Collection Since Inception, Tops India in Growth: Harpal Singh Cheema

Harpal Cheema

Punjab Finance, Planning, Excise and Taxation Minister Advocate Harpal Singh Cheema on Saturday announced that the Chief Minister Bhagwant Singh Mann led Punjab Government has set a historic benchmark in tax revenue for April 2026 as the state achieves its highest-ever monthly Goods and Services Tax (GST) collection since the tax’s inception, simultaneously topping the nation in overall GST revenue growth.

Detailing this unprecedented achievement in a press communique issued here, Finance Minister Harpal Singh said, “The State has recorded a Gross GST collection of ₹2987.38 crore alongside a Net GST collection of ₹2725.08 crore. This exceptional performance reflects a remarkable year-on-year Net GST growth of 70.70%, translating to an impressive increase of approximately ₹1,129 crore over our collections in April 2025.”

Elaborating on Punjab’s national standing, the Excise and Taxation Minister said, “According to Government of India data, Punjab has recorded a staggering 66% growth in post-settlement GST, surging from ₹1,795 crore last year to ₹2,987 crore. This establishes us as the highest-growing state in the country, significantly outperforming the all-India growth average and leading all North Indian states.”

Providing context on the fiscal metrics, Finance Minister Harpal Singh said, “While the year-on-year comparison is influenced by an abnormal IGST adjustment of ₹859 crore from April 2025, neutralizing this factor reveals an adjusted gross growth of 12.57% and an adjusted net growth of 10.97%. This clearly demonstrates our sustained, organic improvements in core tax administration and compliance.”

Attributing this financial milestone to rigorous administrative measures, the Excise and Taxation Minister said, “Our robust GST growth is directly supported by intensified enforcement activities across Punjab. Through the extensive leverage of data analytics, coordinated field action, and intelligence-based inspections, we have successfully imposed penalties exceeding ₹175 crore. Furthermore, during a special anti-evasion operation in the iron and steel sector this April, we executed a record enforcement drive by detaining nearly 200 vehicles in a single day.”

Reiterating Chief Minister Bhagwant Singh Mann led Punjab Government’s commitment to strengthening the revenue base if the state, Finance Minister Harpal Singh Cheema emphasised, “Punjab’s top ranking in GST revenue mobilization is a testament to the Taxation department’s focused strategy, which perfectly combines technology-driven enforcement with genuine taxpayer facilitation. We remain entirely committed to continuing strict action against tax evasion while ensuring a fair, transparent, and supportive taxation system for all compliant taxpayers.”

Mukh Mantri Sehat Yojana Crosses ₹465 Cr in Treatments; More than 42 Lakh Cards Issued

CM Mann

The Punjab Government has shared an important update about the Mukh Mantri Sehat Yojana, a healthcare scheme aimed at helping families get affordable medical treatment. So far, it has crossed ₹465.36 crore in treatments, with over 42 lakh health cards issued, and 2.77 lakh treatments provided across beneficiaries, showing that many families are trusting and using Sehat card.

Even with this strong progress, the government is asking all eligible people who have not yet registered to do so as soon as possible. They have stressed that medical emergencies can happen anytime, and early registration can help families avoid financial stress during such times.

Health and Family Welfare Minister Dr. Balbir Singh said that the scheme is making healthcare easier to access for everyone in Punjab. He mentioned that spending over ₹465.36 crore on treatments on around 2.77 lakh pre-authorisation requests received and crossing 42 lakh registrations shows that people believe in the scheme. He also appealed that those who have not enrolled yet should not delay, as the scheme provides financial security when it is needed most.

One of the key features of this scheme is that it is open to everyone. There are no limits based on age, gender, or income. This makes it one of the most inclusive healthcare programs in the country.

To help more people register, the government is organising daily registration camps in villages, towns, and cities. These camps are being set up at convenient places like Gurudwaras, Panchayat Ghars, temples, and community centres. Trained staff are present at these locations to guide people, check documents, and complete registration on the spot. This makes the process easy for everyone.

The government has also cleared some common misunderstandings. The scheme is not only for poor families, it is for all Punjab residents. Registration is simple and help is available at camps. Treatment is cashless in both government and empanelled private hospitals. Under this scheme, each family gets up to ₹10 lakh per year for medical treatment, including major surgeries and serious illnesses.

The registration process is simple. People can visit any camp or centre without an appointment, carry basic documents like Aadhaar Card and Voter ID, and complete the process with help from staff. Once done, they will receive an SMS confirmation.

The Punjab Government continues to encourage families in Punjab to register, so that no one has to compromise on healthcare due to lack of money.

AAP’s trade wing protests against gas cylinder price hike at Clock tower

Punjab news

The Aam Aadmi Party’s trade wing today protested against the Modi government’s unaccountable hike in gas cylinder prices at clock tower in Ludhiana and targeted the BJP.

On this occasion, MLA Ashok Parashar Pappi, MLA Daljit Singh Bhola Grewal, Chairman Anil Thakur, Sahil Agarwal, District Incharge Jatinder Khangura, Medium Senior Vice Industry Chairman Sharanpal Singh Makkar, Member Women’s Commission Ajinderpal Kaur, besides hundreds of AAP volunteers participated.

They said in one voice that the BJP-led central government has proven to be helpless for the common man and guilty for the kitchen.

It is worth noting that commercial LPG cylinder has now become expensive by Rs. 993. This is the biggest and third consecutive monthly increase so far due to the surge in energy prices globally due to the West Asia crisis. The 19 kg commercial LPG cylinder is generally used in hotels and restaurants.

Earlier, the prices were increased by Rs 195.50 per cylinder on April 1 and Rs 114.5 per cylinder on March 1. With these three increases, the total price of commercial LPG has increased by Rs 1303. However, there has been no change in the prices of domestic cooking gas cylinders. On March 7, the price of a 14.2 kg cylinder was increased by Rs 60. A domestic LPG cylinder in Delhi costs Rs 913. State-owned oil companies Indian Oil Corporation (IOC), Bharat Petroleum and Hindustan Petroleum review ATF and LPG prices on the first of every month based on international benchmarks and exchange rates. Global oil prices have shot up by about 50 percent due to disruptions in energy supply chains due to the West Asian war.

Taking a dig at the Bharatiya Janata Party, the AAP leaders said that the central government only cares about the suffering faced by common Indians during elections and then leaves them to their fate. He said that it has been three months since the Iran war and the government should have prepared a concrete plan to save the common people instead of putting the financial burden on them, whereas it has further broken the backs of the people by increasing the price of cylinders drastically.

Manpreet Bunty, Kaka Machhiwara, Vipul Sethi, Rakesh Kumar, Raj Kumar Agarwal Member GST, Ravinder Pal Singh Pali, Davinder Verma, Ajinder Pal Kaur and hundreds of other colleagues were present in this protest.

Mohan Yadav Announces Major Relief for Madhya Pradesh Farmers: Wheat Slot Booking Extended to May 23

Mohan -Yadav
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Madhya Pradesh: Mohan Yadav Extends Wheat Procurement Slot Booking Date To May 23 2026 – A Big Relief To Farmers. This comes at a time when farmers across the state are grappling with peak harvesting activity, unseasonal weather-induced delays and heavy arrivals at procurement centres. The deadline had already been moved to May 9, but the system is still under pressure, so it has been extended again.

More capacity to speed up procurement

The government has also increased the capacity for daily slot booking to reduce congestion at mandis and procurement centres. The limit per centre has been increased from 1,000 quintals to 2,250 quintals. District collectors have been empowered to further enhance capacity up to 3,000 quintals in high production zones. This is viewed as a way to reduce the waiting time for farmers and to make the operations run more smoothly during the busy season.

Upgrades to Ground Infrastructure

Mohan Yadav: In addition to capacity expansion, there have been some major infrastructure upgrades by the government. Now every procurement centre has to have at least six weighing machines to speed up the process. Procurement is being done six days a week at Minimum Support Price (MSP), and the state is aiming for 100 lakh metric tonnes this season. These steps are aimed at making the system more efficient and farmer-friendly.

Immediate Advantages for Farmers

“The extension enables farmers to plan their sales without rushing into it, which reduces the chances of distress selling. It also helps them in avoiding middlemen and selling at MSP directly. With the increased capacity, farmers can bring in larger quantities in a single trip, helping to reduce transportation costs. Faster weighing and processing is also expected to speed up payments.

Boost to Rural Economy

Mohan Yadav: Timely procurement will improve cash flow to the farmers, making them better equipped to face the upcoming Kharif season.” Overall, the move is the government’s attempt to ease pressure during the harvest while strengthening procurement systems for the long-term stability of agriculture. 

Cervical Cancer Screening: Skipping Could Spell Death! Obstetrician-Gynaecologist Weighs In

Cervical Cancer Screening
Image Credit: Google

Cervical Cancer Screening: Cervical cancer is one of the few cancers where prevention, early detection and timely treatment intersect so effectively that lives can be saved with relatively simple interventions. However, a significant number of women continue to delay or completely skip routine Cervical Cancer Screening. By the time symptoms such as abnormal bleeding, pelvic pain or unusual discharge appear, the condition may already be in an advanced stage.

Why Cervical Cancer Is Often Missed?

One of the most alarming aspects of cervical cancer is its quiet progression. Unlike many other conditions, it does not typically present noticeable symptoms in its early stages. This makes reliance on symptoms a dangerous approach.

Persistent infection with high-risk strains of the Human papillomavirus is the primary cause of cervical cancer. This infection can remain dormant or unnoticed for years while gradually causing changes in cervical cells. Without screening, these changes go undetected, allowing abnormal cells to multiply and potentially develop into cancer.

Cervical Cancer Screening-Who Needs to Be Extra Careful?

While all women with a cervix should undergo regular screening, certain groups require heightened awareness and more frequent monitoring.

Women who fall into these categories need to be extra cautious:

  • Persistent infection with Human papillomavirus (high-risk strains)
  • Early onset of sexual activity
  • Multiple sexual partners
  • Weakened immune system (e.g., HIV, immunosuppressive therapy)
  • Smoking or tobacco use
  • Long-term use of oral contraceptives
  • History of sexually transmitted infections (STIs)
  • Multiple full-term pregnancies
  • Poor genital hygiene
  • Lack of regular cervical cancer screening (e.g., Pap smear)
  • Low socioeconomic status and limited access to healthcare
  • Family history of cervical cancer

For these individuals, proactive and consistent screening is not optional, it is essential.

Why Regular Cervical Cancer Screening Is A Lifesaving Habit?

Regular screening helps identify precancerous lesions, which can be treated before they evolve into invasive cancer. This significantly reduces both the incidence and mortality associated with the disease. In fact, countries with robust screening programs have seen dramatic declines in cervical cancer rates.

Screening also allows healthcare providers to monitor changes over time. Not all abnormalities lead to cancer, but tracking them ensures timely intervention if needed. Additionally, combining a Pap smear with an HPV test improves diagnostic accuracy, especially in women over 30.

Another key advantage is that early-stage cervical cancer, when detected, is highly treatable with less aggressive therapies. This not only improves survival rates but also preserves quality of life, fertility, and overall well-being.

Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.

Pala Jalalpuria, Jassa Patti, Pritpal Phagwara and Inderpreet Singh Join AAP, Back CM Bhagwant Mann’s Sports Vision

Bhagwant- Mann
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Bhagwant Mann: A new wave of sportspersons have entered Punjab politics with big names like Pala Jalalpuria, Jaskanwar Singh Patti, Pritpal Singh Phagwara and Inderpreet Singh joining the Aam Aadmi Party. Chief Minister Bhagwant Mann was present on the induction and he welcomed the athletes and spoke about their potential to inspire youth.i

Why have these sports icons joined AAP

Each of the athletes has a strong sports background and public influence. Internationally famous kabaddi player Pala Jalalpuria, wrestlers Jassa Patti and Pritpal Phagwara are holders of the prestigious “Rustam-e-Hind” title. India’s Strongest Man, Inderpreet Singh aka “Super Khalsa” has made a name for himself.

They all believe in discipline, involving youth and bringing about social change through sports, Party leaders said they joined AAP because of all these reasons.

Support for Bhagwant Mann’s Sports Drive

The move is being seen as a strong endorsement of Bhagwant Mann’s thrust on sports development. The Punjab government has been promoting athletics to engage young people and keep them away from drug abuse. Officials say that having respected athletes in public life is a way of reinforcing this message at the grassroots.

New Story in Punjab Politics

AAP leaders are calling this development more than just political expansion. They call it a “new wave” of sports and public service combined. The concept is to use the influence of athletes to reach out to rural youth, encourage sports participation and foster a healthier social environment.

Youth Focus & “Rangla Punjab” Vision

Bhagwant Mann: The government says the larger goal is to build a lively and energetic Punjab, popularly called “Rangla Punjab”. The inclusion of these athletes is expected to give a further thrust to the state’s youth-centric initiatives with enhanced investment in sports infrastructure and local training academies. Politics and sports are merging in a unique shift in Punjab, with champions from the field entering public life to shape the next chapter of development. 

PM Surya Ghar Scheme Gains Momentum in UP: CM Yogi Adityanath Govt Achieves Massive Rooftop Solar Expansion

CM -Yogi -Adityanath
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CM Yogi Adityanath: The PM Surya Ghar scheme is gaining strong momentum in Uttar Pradesh with the state government stepping up installation of rooftop solar across urban and semi-urban areas. Under Chief Minister Yogi Adityanath, the initiative is being promoted as both an economic and environmental win for households.

What the Scheme Provides for Households

The PM Surya Ghar Scheme is an initiative to promote rooftop solar installations among households by providing subsidies and simplifying procedures. For many homes this means cheaper electricity bills and reduced dependence on traditional power sources. The scheme is said to be especially good for middle and lower income families wanting to cut monthly costs.

Fast growth and government push

Uttar Pradesh has emerged as one of the front-runners in the implementation of the scheme with thousands of installations already done and many more underway. The government has relaxed approvals and increased awareness drives to ensure more people benefit from the scheme. Local authorities are also working closely with vendors to fast track installation timelines.

Economic & Clean Energy Benefits

The scheme is helping to increase the state’s renewable energy capacity, apart from cost savings. More rooftop solar is taking pressure off traditional power grids and cleaning the air. Experts see such initiatives as vital as India moves towards its long-term sustainability goals.

Step Towards Self Sufficiency in Energy

CM Yogi Adityanath: The push for rooftop solar is also seen as a move towards more household energy independence. The development of Uttar Pradesh under the PM Surya Ghar Scheme, with sustained policy support and rising public interest, reflects the significant contribution of state-level initiatives in India’s broader clean energy transition.

Peeled vs Unpeeled Almonds: Ease Of Consumption Or Maximum Nutrients? Wellness Expert Weighs In Comparative Analysis

Peeled vs Unpeeled Almonds
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Peeled vs Unpeeled Almonds: For centuries, almonds have been considered as a nutritional powerhouse, earning a permanent place in kitchens and wellness routines around the world. From traditional soaked almonds consumed first thing in the morning to modern snack packs carried on the go, the versatility and health benefits of this superfood are undeniable. However, one question continues to spark debate among health-conscious individuals: should almonds be consumed peeled or unpeeled?

Why Almonds Deserve a Spot in Your Daily Diet?

Almonds are rich in essential nutrients and bioactive compounds that contribute to overall health.

  • Rich source of healthy monounsaturated fats
  • High in vitamin E (powerful antioxidant)
  • Supports heart health
  • Aids in weight management
  • Helps regulate blood sugar levels
  • Improves brain function
  • Strengthens bones (calcium and magnesium content)
  • Supports skin health and anti-aging
  • Boosts energy levels
  • Enhances digestive health (fibre content)
  • Supports immune function
  • May help reduce inflammation

Peeled Almonds: Gentle on Digestion, Traditional Wisdom

Peeled almonds, typically obtained by soaking overnight and removing the skin, are deeply rooted in traditional wellness practices, particularly in Ayurveda. The primary reasoning behind this method lies in improving digestibility.

Benefits Of Peeled Almonds

  • Easier to digest, especially for individuals with sensitive digestive systems
  • Reduced tannin content, which can inhibit nutrient absorption
  • Softer texture, making them suitable for children and the elderly
  • Better assimilation of nutrients like proteins and healthy fats
  • Traditionally believed to enhance cognitive function when consumed in the morning

Soaking almonds also activates certain enzymes, which may help improve nutrient bioavailability. For individuals experiencing bloating or heaviness after eating nuts, peeled almonds can be a more comfortable option.

Advantages Of Unpeeled Almonds

While peeling almonds improves digestibility, it comes at a cost and that is the loss of the skin, which is nutritionally valuable. Almond skin contains polyphenols, a group of antioxidants known for their role in reducing oxidative stress and inflammation.

Amazing Benefits Of Unpeeled Almonds

  • Higher antioxidant content due to the presence of flavonoids in the skin
  • Greater fibre content, supporting gut health and satiety
  • Better for cardiovascular protection due to combined effects of vitamin E and polyphenols
  • May help in reducing LDL (bad cholesterol) levels
  • Provides a more sustained energy release due to intact structure

From a modern nutritional standpoint, unpeeled almonds offer a more complete nutritional profile. However, they may be slightly harder to digest for some individuals, especially when consumed in large quantities or without proper chewing.

How and When to Consume Almonds for Maximum Benefits?

The way you consume almonds can significantly influence their impact on your health.

  • Morning Consumption: Eating 5–10 soaked and peeled almonds on an empty stomach is ideal for improved digestion and sustained energy throughout the day.
  • Pre-Workout Snack: A small handful of unpeeled almonds can provide a quick energy boost due to their healthy fats and protein content.
  • Evening Moderation: Avoid heavy consumption at night if you have a slow metabolism or digestive issues.
  • Portion Control: Stick to 20–25 almonds per day to avoid excessive calorie intake.
  • Chewing Thoroughly: Whether peeled or unpeeled, proper chewing is crucial for digestion and nutrient absorption.

Who Should Be Cautious or Avoid Almonds?

Despite their many benefits, almonds are not suitable for everyone.

  • Individuals with nut allergies should strictly avoid almonds
  • People with kidney stones (especially oxalate-related) should limit intake
  • Those with sensitive digestion may experience bloating or discomfort
  • Individuals on calorie-restricted diets should monitor portion sizes
  • People with certain gastrointestinal conditions may need to avoid high-fibre foods like almond skin
  • Infants should not be given whole almonds due to choking risk

In such cases, it’s always advisable to consult a healthcare professional before including almonds regularly in the diet.

Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.

Anurag Dhanda Highlights BJP vs AAP Contrast, Says UP Workers Face Crackdown, Bhagwant Mann Govt Raises Wages by 15% in Punjab

Anurag- Dhanda
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Anurag Dhanda has drawn a clear line between BJP-ruled states and AAP governments, taking recent developments in Uttar Pradesh and Punjab to highlight his party’s stand. Dhanda says, BJP governments are accused of silencing workers’ voices but AAP is trying to posture itself as a transparent, welfare and economic justice party.

UP: Allegations of Crackdown on Workers

Instead of dialogue, workers in Uttar Pradesh are facing police action,” Dhanda said, targeting the BJP-ruled states. He echoed broader claims of opposition that demonstrations and labours movements have been faced with arrests and legal pressures, rather than negotiations. These allegations are part of a larger narrative being propagated by AAP and other opposition voices portraying BJP rule as being insensitive to labour issues.

Punjab wage hike 15% as counter-model

On the other hand, Dhanda cited the decision of the Punjab government to increase minimum wages by 15 per cent on Labour Day 2026. Chief Minister Bhagwant Mann called the decision the first major wage revision in over a decade and a long overdue decision. The hike will be applicable to the workers in both government and private sectors and will benefit a wide section of the workforce.

AAP’s “Pro-Worker” Myth

AAP leaders are using this wage hike to project themselves as a pro-labour party. The Punjab move is being touted as part of a bigger “people-first” governance model along with policies like free electricity, better public education and welfare schemes. “Such steps are indicative of AAP’s commitment to improve the daily lives especially of low-income groups and unorganised workers,” Dhanda said.

Political Messaging Before Future Battles

Anurag Dhanda: The contrasting examples of Uttar Pradesh and Punjab are being used as a political message. AAP is trying to project itself as a strong alternative to the BJP, by showing alleged action in one state and wage hikes in another. Such narratives are likely to be important in shaping public perceptions around governance, labour rights and economic priorities as political competition heats up. 

Jalebi-Rasgulla Binge May Trigger Rare ‘Waking Paralysis’ – Doctor Warns About THIS Hidden Body Reaction

Jalebi-Rasgulla Binge May Trigger Rare 'Waking Paralysis'
Photo Credit: Created with Gemini

A common food indulgence like eating sweets may sound harmless, but doctors say in rare cases it can trigger a frightening body reaction. A neurologist has now explained a condition where a person feels completely conscious but suddenly loses the ability to move their body. This is often misunderstood as paralysis, even though the brain remains fully active.

The discussion started after concerns were raised about people experiencing sudden weakness after heavy carbohydrate intake, especially sweets like jalebi and rasgulla. While food itself is not the direct cause, certain metabolic changes inside the body can lead to a temporary episode that feels like paralysis.

Paralysis: What Doctor Said About This ‘Rare’ Walking Condition

Neurologist Dr Anumeha Mishra explained in an Instagram video that such cases are often misinterpreted.

She said, “I have seen people say they got paralysis after eating rasgulla or jalebi, but that is not true. There is a condition that can happen in some cases, and it has been reported in Hyderabad as well. In this condition, a person suddenly feels like their hands and legs are not working. They are fully conscious but unable to move their body.”

She further explained that the person remains fully aware but cannot respond physically, which creates panic and fear.

In simple terms, this happens after a sudden spike in insulin following heavy carbohydrate intake. This may lead to a drop in potassium levels in the blood. Potassium is essential for muscle movement. When levels fall too low, muscles fail to respond properly, leading to temporary paralysis-like symptoms.

Doctors clarify this is a metabolic issue, not a neurological disease like stroke.

Why This Condition Happens And Who Is At Risk

Medical research shows that this condition is similar to hypokalemic periodic paralysis, a rare disorder linked to sudden potassium shifts in the body.

According to the National Institute of Neurological Disorders and Stroke (NINDS), periodic paralysis disorders are often genetic and can be triggered by:

  1. High carbohydrate meals
  2. Excess sugar intake
  3. Intense insulin release after eating
  4. Electrolyte imbalance, especially low potassium

A 2022 clinical review in Neurology India also notes that such episodes are rare but more likely in individuals with underlying genetic susceptibility.

The good news is that these episodes are usually temporary. Once potassium levels are restored, muscle function returns to normal and the paralysis resolves without long-term damage.

paralysis: When to seek medical help immediately

Doctors strongly advise that sudden inability to move after eating should never be ignored. Even if the episode looks temporary, it requires urgent medical attention.

Warning signs include:

  • Sudden weakness in arms or legs
  • Inability to speak or move
  • Full awareness but no body response

Immediate hospital care is important because untreated electrolyte imbalance can worsen symptoms.

Experts stress that while such paralysis cases are rare, awareness helps prevent panic and ensures timely treatment.

Bhagwant Mann Government’s Strategic Move Guarantees Canal Water Access Before Paddy Sowing Begins

Bhagwant- Mann
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Timely water availability is the backbone of successful agriculture, especially during the paddy sowing season in Punjab. Recognizing this critical need, the government led by Bhagwant Mann has taken a strategic step to ensure that canal water reaches farmers’ fields well before sowing begins. 

A Proactive Approach to Irrigation

Instead of reacting to water shortages during the sowing season, the government has adopted a forward-looking strategy. By releasing water in advance through canals, authorities are able to inspect and monitor the entire distribution system, including channels and pipelines. This early action helps identify and fix potential issues such as leakages, blockages, or uneven distribution, ensuring a smooth and uninterrupted water supply when farmers need it the most.

Strengthening the Canal Network

The initiative focuses on improving the efficiency of Punjab’s extensive canal network. Regular inspection and maintenance are being prioritized to make sure that water flows seamlessly from the main canals to the farthest agricultural fields.

Benefits for Farmers

For farmers, this move brings both relief and confidence. Access to timely irrigation allows them to plan their sowing schedules better and reduces dependence on groundwater resources. It also helps in maintaining crop quality and improving overall yield.With assured water supply, farmers can focus more on productivity rather than worrying about irrigation challenges.

Supporting Sustainable Agriculture

Ensuring canal water availability before paddy sowing also contributes to sustainable farming practices. By promoting the use of canal water, the initiative helps reduce excessive groundwater extraction, which has been a growing concern in Punjab

Impact on Rural Economy

Agriculture plays a vital role in Punjab’s economy, and such initiatives have a ripple effect across rural areas. Better crop yields lead to higher incomes for farmers, which in turn support local businesses and strengthen the rural economy.

CM Yogi Adityanath Empowers Women’s Safety With Permanent Deployment of Anti-Romeo Squad in Key Locations

CM- Yogi -Adityanath
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CM Yogi Adityanath: Ensuring women’s safety in public spaces has become a central focus of governance in Uttar Pradesh. Under the leadership of Yogi Adityanath, the state has strengthened its commitment by deploying Anti-Romeo Squads permanently at key locations. This initiative aims to create a safer, more secure environment where women can move freely without fear or hesitation.

A Strong Step Toward Safer Public Spaces

The Anti-Romeo Squad was introduced as a targeted measure to prevent harassment and ensure quick action against misconduct in public areas. With permanent deployment, these teams are now consistently present in high-footfall zones such as markets, schools, colleges, bus stands, and railway stations. Their visibility acts as both a deterrent to potential offenders and a reassurance for women, helping build a sense of security in everyday life.

Round-the-Clock Vigilance

One of the key strengths of this initiative is continuous monitoring. The squads operate actively throughout the day, ensuring that safety measures are not limited to specific hours. This round-the-clock vigilance helps address concerns related to harassment during peak travel times as well as quieter hours. By maintaining a constant presence, authorities are able to respond swiftly to incidents and prevent situations from escalating.

Boosting Confidence Among Women

The consistent deployment of Anti-Romeo Squads has contributed to a noticeable rise in confidence among women. Students commuting to educational institutions, working professionals traveling daily, and women visiting public spaces for routine activities are benefiting from this enhanced sense of safety. Feeling secure in public spaces encourages greater participation of women in education, employment, and social life, contributing to overall societal progress.

Strengthening Law Enforcement

The initiative also reflects a broader effort to improve law enforcement mechanisms. The squads work in coordination with local police units, ensuring better monitoring and faster response times. Their presence not only helps in addressing immediate concerns but also strengthens the overall law and order framework. Regular patrolling, strict action against offenders, and awareness efforts are key components of this system.

A Preventive and Proactive Approach

Rather than reacting to incidents after they occur, the Anti-Romeo Squad focuses on prevention. By identifying sensitive areas and maintaining constant vigilance, the initiative reduces the likelihood of harassment and misconduct.

Wider Social Impact

CM Yogi Adityanath: Beyond immediate safety, the initiative contributes to a cultural shift. It sends a strong message about zero tolerance toward harassment and reinforces the importance of respecting women in public spaces. Safer environments also support economic and social development, as more women feel comfortable stepping out for work, education, and other opportunities.

Gut Health: Harvard Doctor Decodes Post-Meal Bloating – 3 Invisible Everyday Triggers Silently Disrupting Your Digestion

Gut Health Harvard Doctor Decodes Post-Meal Bloating - 3 Invisible Everyday Triggers Silently Disrupting Your Digestion
Photo Credit: Created with Gemini

Many people feel uncomfortable after eating, especially when their stomach starts to swell or feel tight. This common issue is often dismissed as normal, but experts say it can be an early sign of imbalance in gut health. A Harvard and Stanford-trained doctor has now explained what really happens inside the body when bloating begins and why certain everyday habits quietly make it worse.

In a video on his YouTube channel, Dr Saurabh Sethi explained that bloating after meals is usually linked to gas produced by gut bacteria. While this process is natural, it can become uncomfortable when certain triggers increase gas production or slow digestion.

He said, “If you feel bloated after meals, your gut may be sending you a signal. Bloating usually comes from gas produced by gut bacteria. When bacteria ferment carbs, they produce gases like hydrogen and methane. This is actually a normal digestive process.”

However, he highlighted that most people ignore the real causes behind repeated bloating episodes, which can silently affect gut health over time.

Gut Health: 3 Everyday Triggers Behind The Post-Meal Bloating

Dr Sethi explained that three common daily habits are often responsible for bloating:

  1. Carbonated drinks like soda and sparkling water
  2. High FODMAP foods such as onions, garlic, beans, and certain dairy products
  3. Eating large meals too quickly without proper chewing

These triggers increase gas formation or make digestion harder, leading to visible stomach bloating after eating.

Experts from the Harvard Health Publishing also support this view, stating that FODMAP-rich foods can ferment rapidly in the gut, producing excess gas and discomfort in sensitive individuals

Why Bloating Is More Common Than You Think

Modern eating habits have made bloating more widespread than ever. According to a 2023 report published in Gastroenterology Clinics of North America, nearly 15–30% of adults regularly experience functional bloating, even without any serious disease. Researchers link this rise to fast eating, processed foods and increased consumption of carbonated beverages.

Dr Sethi also pointed out that people often eat in a rushed manner due to busy schedules. This leads to swallowing excess air, which worsens bloating and affects overall gut health.

He suggests simple changes that can help improve digestion:

  • Eat slowly and chew food properly
  • Reduce intake of fizzy drinks
  • Identify personal trigger foods
  • Keep portion sizes moderate

Gut Health: Small Habits That Make A Big Difference

Maintaining good gut health is not about extreme diets but about awareness. Small daily changes can reduce bloating and improve digestion naturally. Experts agree that listening to your body’s signals is key.

If bloating continues frequently, it may be worth reviewing dietary patterns or consulting a specialist. Healthy digestion starts with understanding how your gut reacts to everyday food choices.

Weather Update May 3 2026: Orange Heavy Rain Alert For Kerala, Himachal Pradesh And Uttarakhand! Would Showers Revisit North India Soon?

Weather Update May 3 2026
Image Credit: Google

Weather Update May 3 2026: The India Meteorological Department (IMD) has predicted that several parts in Kerala, Jammu & Kashmir, Himachal Pradesh, Punjab and Uttarakhand are likely to receive moderate to heavy rainfall, accompanied by hailstorms.

Weather Update May 3 2026-Uttar Pradesh, Punjab and Haryana Weather Update

Kot Shamir, Lehra Mohabbat, Kotha Guru, Chaoke, Mandi Kalan, Balian Wali, Nathana, Tapa, Dhanaula, Bhadaur, Handiaya and Maur are likely to witness pleasant weather throughout the day, with a slight possibility of rainfall during late evening or night hours.

Similar weather conditions are likely in Raman, Talwandi Sabo, Mehraj, Goniana, Bhucho Mandi, Bhai Rupa, Bhagta Bhai Ka, Jaitu, Charkhi Dadri, Mahendragarh, Nuh, Palwal, Panchkula, Rewari, Kaithal, Jhajjar, Fatehabad and Jind.

Uttarakhand, Jammu & Kashmir And Himachal Pradesh Weather Update

Lohaghat, Naukuchiatal, Khirsu, Harsil, Abbott Mount, Manila, Munsiyari, Chaukori, Binsar, Gwaldam, Chopta, Malari and Sari are likely to experience bone-chilling weather conditions. Gusty winds, rain showers and hailstorms are highly likely.

Pangi Valley, Killar, Hudan, Sural, Rohru, Gada Gushaini, Pabbar Valley, Sainj Valley, Janjehli, Karsog, Miyar, Sirmaur and Chalal may witness rainfall. Many parts in Daksum, Kokernag, Verinag, Yusmarg, Doodhpathri, Bangus Valley, Lolab Valley, Athwatoo, Naranag, Pulwama, Gurez and Chatpal are likely to witness similar weather conditions.

Weather Update May 3 2026-Madhya Pradesh and Rajasthan Weather Update

A slight rise in maximum temperature may make the lives of Kuldhara, Kumbhalgarh, Barmer, Karauli, Narlai, Deogarh, Alsisar, Jhalawar, Kuchaman, Jawai, Khuri, Mandawa, Mahansar and Dungarpur residents challenging.

 Scorching heat is also likely in several parts of Dhar, Mandu, Chanderi, Panna, Burhanpur, Shivpuri, Tikamgarh, Bateshwar, Neemuch, Khargone, Khandwa, Barwani, Jhabua, Orchha and Maheshwar.

Disclaimer: This content is based on meteorological interpretation and climatological datasets assessed by the IMD forecasting team and other sources. While we at DNP India strive to maintain scientific accuracy, weather patterns may evolve due to dynamic atmospheric conditions. This assessment is intended for informational purposes and should not be considered an absolute or guaranteed prediction.