Bigg Boss OTT 2 : Palak Purswani shared here thoughts and said, she had toxic relationship with her Ex-BF Avinash Sachdev and she would never get back into relationship with him. She also shared her views on the other contestants who are still in the house.
Khesari Lal and Kajal Raghwani’s romantic song ‘6 Mahina Ke Laika Niyan’ is breaking all the records, watch video
Khesari Lal and Kajal Raghwani: Bhojpuri songs are gaining popularity now days. Many old song keep on surfacing now and then, which is loved by the viewers and vied in millions. one such song ‘6 Mahina Ke Laika Niyan’ is breaking all the records of viewership on social media.
‘6 Mahina Ke Laika Niyan’ is breaking all records
Khesari Lal and Kajal Raghwani are seen romancing each other in the bedroom. The sizzling chemistry between the two on ‘6 Mahina Ke Laika Niyan’ is too enticing for fans to watch. Kajal Raghwani’s bold look is grabbing Khesari Lal’s attention. Talking about the outfit Kajal Raghwani is seen wearing a red saree and Khesari Lal is in a white kurta pajama.
Watch Video Here
Views on the Video
The power-packed dance performance of this couple has received 31,990 views. Fans are also showing love in the comment section. The hot and romantic chemistry between this couple has no comparison. Watch the hottest video on Internet today. Khesari and Kajal Raghwani’s Jodi is also known as the best pair in the Bhojpuri industry.
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Khesari Lal and Kajal Raghwani’s song ‘Khoji Naa Balamua Diya Baari’ is winning the hearts , Watch Video
Khesari Lal and Kajal Raghwani: Khesari Lal Yadav is one of the most popular actors of the Bhojpuri industry. He remains in the limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘Khoji Naa Balamua Diya Baari’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.
Khoji Naa Balamua Diya Baari
Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 6.5 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.
Kajal Raghwani and Khesari Lal Yadav
Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.
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Khesari Lal and Kajal Raghwani’s Bedroom Romance song is Better Than many, watch video
Khesari Lal and Kajal Raghwani: Bhojpuri industry superstar Khesari Lal Yadav remains in limelight for his songs and videos. Khesari’s old and new songs go viral on the internet. Once again, his song is grabbing fans attention. The Bhojpuri song ‘6 Mahina Ke Laika Niyan’ picturised on Khesari Lal, and Kajal Raghwani is creating buzz on social media.
6 Mahina Ke Laika Niyan
Khesari Lal Yadav and Kajal are creating buzz on YouTube. This song has received more than 8 million views. And fans are fiercely commenting on this video and are even calling the pair of Khesari Lal Yadav and Kajal as number one Jodi. Kajal Raghwani and Khesari Lal Yadav have a huge fan following. The couple is enough to set the song, music video, or film on fire. Fans love watching this couple together. They are the most loved Actors in the Bhojpuri Industry. The chemistry between the two is really amazing and they truly make the videos worth watching.
Kajal Raghwani and Khesari Lal Yadav
Kajal Raghwani and Khesari Lal Yadav are seen getting very romantic in the video. For the uninitiated, the couple is one of the most loved in the Bhojpuri industry. They have a huge fan following. Their chemistry is amazing in every song video. Fans like watching Kajal Raghwani and Khesari Lal Yadav even though this video is in huge demand. The pair is making the audience crazy with their power-pack performance. You will enjoy watching this video which is increasingly getting viral.
Keep watching our YouTube Channel ‘DNP INDIA’. Also, please subscribe and follow us on FACEBOOK, INSTAGRAM, and TWITTER.
Rahul Gandhi Left Out, Shashi Tharoor Invited to Putin Dinner: Congress Flags ‘Protocol Breach’
When Congress MP Shashi Tharoor was asked to come to the official dinner for Russian President Vladimir Putin and Rahul Gandhi, the Leader of the Opposition in Lok Sabha, was not, there was a new political uproar on Thursday. Right away, Congress criticised the government, calling it a “serious breach of protocol” and asking why the Leaders of the Opposition in both Lok Sabha and Rajya Sabha were left out of a big state event.
Tharoor at the Party, No LoPs
Shashi Tharoor, a top Congress leader with a history of working as a diplomat at the UN, was excited to see his name on the list of people who would be attending the state dinner. Tharoor is an important MP, but he doesn’t hold any constitutional or parliamentary post that gives him more authority than the Leader of the Opposition. This difference caused a lot of surprise, and a political argument started within hours of the list going public.
Congress officially appointed Rahul Gandhi and Mallikarjun Kharge as the Opposition in Parliament, so when Congress was ignored, it asked why its two top leaders were ignored. The party says that not inviting both LoPs is not only strange but also goes against democratic rules that see the LoP as a high constitutional office.
Congress: “This Is About Rules, Not People”
Congress made it clear that their worry had nothing to do with Shashi Tharoor personally, putting to rest rumours about what was going on in the political party. Senior Congress leaders said the problem isn’t about individual identities; it’s about respecting parliamentary structures. They said that the government’s choice of who to invite undermines democracy norms and sends a message that the Opposition’s constitutional role is being weakened.
The party also pointed out that Opposition Leaders have historically been asked to important state and diplomatic events, such as dinners for heads of state from other countries. Congress said that straying from this practice makes the government’s promise of bipartisan participation at national events look bad.
Government Strategy or Internal Optics?
The development has led to new discussions about what really happens in Congress. Tharoor has become more visible, especially in events where Rahul Gandhi is not present. This has led to indirect similarities in politics. Even though people in the party said there was no problem, the situation still made people wonder if there was one.
At the same time, people who study politics think that the government may be trying to set the agenda for diplomatic outreach on its own terms, limiting involvement to leaders it thinks are appropriate for the event.
The rule of the country is Still Not Clear on this
Up to now, the government hasn’t said anything publicly about why the LoPs were left out. Officials say that state dinner guest lists are based on diplomatic discretion and not strict rules.
Right now, the questions that haven’t been solved yet are still causing debate: Was it a mistake in diplomacy, a political signal, or an issue that could have been avoided?
Tere Ishk Mein Box Office Collection Day 8: Dhanush-Kriti Sanon Starrer Struggles As Ranveer Singh’s Dhurandhar Dominates – Can It Cross Rs 100 Cr This Weekend?
Tere Ishk Mein is facing a tough time at the box office after entering its second week. The film dropped again and earned lower than expected on Friday. However, it has already earned Rs 87.30 crore and is eyeing the Rs 100 cr mark. Read on to know how it performed on Day 8.
Tere Ishk Mein Box Office Collection Day 8
The film opened with a bang, earning Rs 16.5 crore on Day 1. The momentum continued over the weekend, with Day 2 and Day 3 adding Rs 17–19 crore each. By the end of the opening weekend, the total was close to Rs 53 crore net.
However, the drop started on Monday. Daily earnings fell, with Day 4 collecting Rs 8.75 crore. Midweek numbers were moderate, showing some recovery, but nothing close to the opening weekend. As the film entered its 2nd week yesterday, it managed to earn only Rs 3.65 crore. The total 8-day collection stands at Rs 87.30 cr net. The film now needs Rs 12.70 cr to cross Rs 100 cr in India.
Day 8 coincided with the release of Ranveer Singh’s Dhurandhar. The action thriller drew large crowds, reducing footfall for Tere Ishk Mein. Early weekday momentum was not enough to hold strong, and the drop in collections became evident.
The competition has made it harder for the romance drama to maintain its box-office pace. Analysts say the second week will be crucial to see if the film can stay in the game.
Tere Ishk Mein Box Office Collection Day 8
| Day | India Net Collection |
|---|---|
| Day 1 [1st Friday] | Rs 16 cr |
| Day 2 [1st Saturday] | Rs 17 cr |
| Day 3 [1st Sunday] | Rs 19 cr |
| Day 4 [1st Monday] | Rs 8.75 cr |
| Day 5 [1st Tuesday] | Rs 10.25 cr |
| Day 6 [1st Wednesday] | Rs 6.85 cr |
| Day 7 [1st Thursday] | Rs 5.8 cr |
| Week 1 Collection | Rs 83.65 cr |
| Day 8 [1st Friday] | Rs 3.65 cr (early estimates) |
| Total | Rs 87.30 cr nett |
Can It Still Cross Rs 100 Crore?
With total collections near Rs 89–90 crore, there is still hope for Tere Ishk Mein to reach the Rs 100 crore net milestone. Weekend shows will be key.
If the film can attract moderate to strong audiences over Saturday and Sunday, and get repeat viewings from loyal fans, it might just make it past Rs 100 crore. Word-of-mouth and steady occupancy will determine its fate, especially with Dhurandhar dominating screens.
About Tere Ishk Mein
Tere Ishk Mein stars Dhanush and Kriti Sanon in a romantic drama. It tells the story of Shankar (Dhanush), a troubled young man, and Mukti (Kriti), a focused PhD student. Their relationship begins under academic pretences, but emotions spiral out of control.
The film’s first few days showed audiences were drawn to its drama and performances. But with rising competition, the window for big returns is narrowing.
Tere Ishk Mein had a strong start and a good opening weekend. But Day 8 showed the challenges it now faces. Crossing Rs 100 crore net will depend on a strong weekend and loyal audience support.
Pakistan Tries to Stoke Communal Tension in India, Issues Inappropriate Statement on Babri Masjid Demolition
Babri Masjid Demolition: Pakistan has urged the international community to protect the religious heritage of Muslims across the globe. Foreign Office spokesperson Tahir Andrabi speaking at the anniversary of the demolition of the centuries-old Babri Masjid in Ayodhya said Babri Masjid is etched in our collective memory.
Andrabi further remarked it is important that all acts undermining Muslim religious symbols or historical legacy must be addressed with accountability, transparency, and a firm commitment to justice.
Interestingly, many Hindu and Buddhist temples in Pakistan have been shattered in the past by Muslims. Surprisingly, Pakistan believes people from other religions and countries will protect Muslim heritage when it is deliberately erasing other religions and cultures from its own country.
Reasons Behind Babri Masjid Demolition
Mir Baqi built the Babri Masjid between September 1528 and September 1529 CE on the orders of Mughal Emperor Babur. He constructed the Masjid on the site of a temple dedicated to Lord Ram, a revered deity in Hinduism.
On December 6, 1992, a group of karsevaks from across the country gathered in Ayodhya and used tools such as hammers, iron rods, ropes, and pickaxes to demolish the Babri Masjid.
The demolition of the Babri Masjid triggered widespread communal violence across the country.
Supreme Court Ruling
In 2019, the Supreme Court of India awarded the entire 2.77-acre disputed land to the Ram Janmabhoomi Trust for the construction of the Ram temple. The SC also directed the ruling government to allot 5 acres of land to the Sunni Waqf Board for a mosque, somewhere else in Ayodhya.
Ram Mandir’s Consecration
Indian PM Narendra Modi attended the consecration of the Ram Mandir on January 22, 2024, joining thousands of seers, politicians, Bollywood celebrities, prominent athletes, business moguls, dignitaries, and religious followers. Media outlets and organizers widely publicized and heavily marketed the inauguration of the Ram Mandir in Ayodhya.
A day after the inauguration, nearly 300,000 devotees visited the temple to have darshan of the newly installed murti of Ram Lalla, depicted as a five-year-old Ram.
Are Indian Passengers Guinea Pigs Or Golden Hen For IndiGo And Other Airlines? Thousands Stranded, When Is Normalcy Expected To Return? Check
IndiGo: Indian flight passengers were disappointed yet again, facing the brunt of airline chaos, due to massive flight cancellations and delays. The current crisis, which was largely triggered by a shortage of pilots and new crew rest rules, left many wondering whether passengers in India are treated as golden hens or guinea pigs by IndiGo and other airlines.
Stranded Passengers and Airline Turmoil
For several days, IndiGo (India’s largest airline), has been cancelling hundreds of flights across the country, affecting major airports such as Delhi, Mumbai, Bengaluru, and Hyderabad. Passengers were forced to wait for hours, with visible scenes of anger and frustration playing out in flight terminals. Social media posts and videos showed elderly travellers, families, and even those carrying urns for last rites stranded without clear information or support.
Are Passengers Guinea Pigs or Golden Hens for IndiGo?
Many airlines in India have been treating the country’s passengers as test subjects for airline operational changes. This means that these passengers have to face the consequences of untested policies such as new crew scheduling options, without adequate planning and safeguards. For some airlines, passengers are a steady source of revenue and their pain doesn’t mean much for them. All in all, while airlines rely on passengers for business and revenue, the experience felt by passengers during disruptions often lacks timely support, transparency, and empathy.
What Can Passengers Expect Now?
The Ministry of Civil Aviation has now stepped in, directing airlines to provide full cancellation refunds and restore normalcy. Airlines have also been asked to provide hotel accommodations for stranded travellers while also offering priority support for families and senior citizens. IndiGo has remarked that normalcy is expected back by December 8, and all tickets during the period of December 5 to 15 will be fully refunded.
Dhurandhar Box Office Collection Day 1: Ranveer Singh-Aditya Dhar’s Film Roars Past Negativity, Scores 2025’s 3rd Biggest Opening After War 2 And Chhaava
Dhurandhar Box Office Collection Day 1: Ranveer Singh’s Dhurandhar has opened far stronger than anyone expected. A day before the release, many believed the film would struggle. There was a lot of negativity online. But none of it mattered once the first shows began. The action thriller surprised both the trade and the audience with one of the strongest opening-day numbers of 2025.
Dhurandhar Box Office Collection Day 1
According to industry tracker Sacnilk, Dhurandhar collected Rs 27 crore on Day 1. The film was released on 5000 screens across India on Friday, December 5. Advance bookings were not very exciting. They stood at just above Rs 9 crore. Morning shows also started slowly. Occupancy stayed under 16%. Many trade experts thought the film would finish on the lower end of predictions.
But the mood shifted quickly. As reviews and audience reactions went live, footfall began to grow. Afternoon occupancy rose to more than 28%. Evening shows picked up even more pace. Night shows pushed occupancy to around 56%. By the end of the day, Dhurandhar recorded an average occupancy of nearly 34% across 6200 shows.
The jump surprised a lot of people. Before the release, predictions sat around Rs 15–20 crore. Some even felt the film might not touch Rs 20 crore. But the final number proved everyone wrong. The opening has set the film up for a strong weekend.
For Ranveer Singh, this is a big moment. Dhurandhar is now the biggest opening of his career. It has gone past Simmba (Rs 20.72 crore), 83 (Rs 12.64 crore), and Rocky Aur Rani Kii Prem Kahaani (Rs 11.10 crore). It also beat recent hits like Saiyaara (Rs 21.50 crore) and Sikandar (Rs 26 crore).
In the 2025 list of top openers, Dhurandhar holds the third spot. Only War 2 at Rs 52 crore and Chhaava at Rs 31 crore are ahead of it.
About The Film And Part 2 Release Date
Aditya Dhar directs this power-packed action film. The cast includes Ranveer Singh, Sara Arjun, Akshaye Khanna, Sanjay Dutt, Arjun Rampal and R Madhavan. The story is set in Pakistan in the early 2000s. Ranveer plays Hamza, an Indian spy who enters the Karachi underworld. His mission is to dismantle the Lyari gangs. The plot draws inspiration from real events. It mixes action, drama and espionage in a tight narrative.
The film also hints at a bigger future in the climax. The post-credits scene gives fans a four-minute glimpse of Dhurandhar 2: Revenge. It shows Hamza crossing out Rehman Dakait’s (Akshaye Khanna) name in his secret diary. He then sets his eyes on new targets, including ISI officer Major Iqbal (Arjun Rampal). The scene confirms the sequel and ends with the release date of March 19, 2026.
Judging from the strong buzz and a powerful Day 1, Dhurandhar is now on track for a massive opening weekend. It may turn into one of the biggest blockbusters of 2025 if this momentum continues.
Ranveer Singh Takes Deepika Padukone On Movie Date After Dhurandhar Release, Quips ‘Jaan Hi Lele’ As She Drops Stunning Photos
Deepika Padukone and Ranveer Singh lit up social media once again. This time, it started with a simple movie date. The couple stepped out after the release of Dhurandhar. Later, Deepika shared her look from the night, and fans could not stop staring. But Ranveer’s cheeky comment ended up stealing the entire show.
Deepika Padukone Drops Stunning Photos As She Sets Out For Movie Date With Ranveer Singh
On Friday, Deepika posted a set of photos on Instagram. She gave fans a clear look at her outfit. She wrote, “Date Night at the Movies! #Dhurandhar” and tagged Ranveer. Her look was sharp and stylish. She wore a black jacket with gold buttons and a simple black top. Her high-waisted, wide-leg denim jeans added a casual touch. She completed the look with pointed black heels.
Fans loved the photos, but Ranveer arrived in the comments with a playful one-liner. He wrote. “JAAN HI LELE (knife emoji).” The comment quickly grabbed attention and fans flooded the post with heart and laughing emojis. Many users said his line was the “highlight” of the post.
One user wrote, “Sabki le li jaan.”
Another commented, “Bhai jaan toh tum lelia dhurandhar mai.”
Deepika’s Reaction After Watching Dhurandhar
Deepika also shared her reaction to Dhurandhar after watching it. She posted a message on Instagram Stories. She wrote, “Dhurandhar has been watched and is worth every minute of those 3.36 hours. So do yourself a favour and get to the cinema hall now! So incredibly proud of you, Ranveer Singh.” She added a kiss emoji and congratulated the team behind the film.

Talking about the film, Dhurandhar stars Ranveer Singh in a powerful lead role. The film also features a strong supporting cast. Akshaye Khanna plays Rehman, a character who brings both calm and danger to the screen. Sanjay Dutt, Arjun Rampal and R Madhavan feature in important roles. Aditya Dhar has directed this action film.
The film faced huge negativity before its release as some social media handles spread misleading chatter. Despite this, Dhurandhar has performed better than expected. Strong audience support and positive reviews have pushed its momentum. The film is now among one of the biggest box office openers of 2025 and might join the list of this year’s highest grossers.
On Fourth Day of His Japan Visit, CM Holds Business Roadshow at Osaka
The roadshow by Punjab Chief Minister Bhagwant Singh Mann on Friday at Osaka got a massive response as leading Japanese companies attended the roadshow and evinced keen interest in investing in the state.
Meanwhile, addressing the gathering, the Chief Minister said that the participation of these industrial giants reflect strong institutional support for strengthening Indo-Japan economic ties. He said that it also shows growing interest of the global investors in Punjab’s progressive industrial policies, unified single-window system and investment-ready opportunities. Bhagwant Singh Mann said that the goal of state government is to create new opportunities for our youth and a stable, reliable environment for investors.
Recalling Punjab’s ties with Japanese industry, the Chief Minister said that these relations are already strong and growing, adding that several well-known companies of Japan have placed their trust in Punjab. Bhagwant Singh Mann said that due to strenuous efforts of state government, Punjab has emerged as most preferred investment destination across the globe. He also highlighted Punjab’s strategic location, seamless connectivity to NCR and major ports, strong industrial clusters, uninterrupted quality power supply, skilled workforce, and progressive policy ecosystem.
The Chief Minister also showcased the state’s governance and regulatory reforms, including the FastTrack Punjab single-window system offering 173+ G2B services, auto-deemed approvals, PAN-based business identifiers, and amendments to the Punjab Right to Business Act enabling time-bound in-principle approvals. He also highlighted Punjab’s industrial infrastructure adding that over Rs 1.4 lakh crore of on ground investments which have already been facilitated through Invest Punjab. Meanwhile, Bhagwant Singh Mann said that his vision is simple and clear to make Punjab a preferred destination for global industry by offering stability in policy, speed in decision-making, and a governance system that respects the time and trust of investors.
The Chief Minister said that Punjab’s approach is based on partnership and working closely with industry, by understanding their needs and ensure that government acts as a catalyst of growth. Bhagwant Singh Mann said that Punjab has strengthened its infrastructure, expanded its industrial capacity and opened new avenues for investment. He said that partnership between government and industry is key to success and the state government firmly believes that industrial growth can only be achieved when we work as equal partners.
The Chief Minister said that this principle guides New Industrial Policy of state introduced in 2022, which was shaped in consultation with industry leaders and stakeholders, ensuring that it caters to their needs and aspirations. Bhagwant Singh Mann said that now the state government has created 24 sectoral committees chaired by the captains of industry to formulate sector specific policies
adding that such initiatives help create visibility for Punjab in North India by sharing our success stories and long-term vision, as we invite potential investors and partners to be part of Punjab’s growth story leading up to 2035. He also held a series of high-level meetings in Osaka today, including discussions with Air Water Inc. on opportunities in industrial gases and engineering solutions.
Likewise, the Chief Minister also had an official interaction with the Osaka Chamber of Commerce & Industry (OCCI) to explore trade, technology and SME collaboration. He also had a meeting with Tokushima Auction Market and Global Venture Co., Ltd. on agri-market modernization and supply-chain partnerships. Bhagwant Singh Mann said that it is heartening to learn that well-attended Osaka Business Roadshow and Reception, witnessed the presence of senior Japanese dignitaries including the Director General, JETRO, Deputy Director General, Department of Commerce, Industry & Labor, Osaka Prefectural Government, and Director General, International Affairs Department, METI Kansai and others.
The Chief Minister also extended an invitation to investors to participate in the Progressive Punjab Investors’ Summit 2026, on March 13-15, 2026 at the Indian School of Business, Mohali for encouraging deeper engagement and expanded investments. Bhagwant Singh Mann said that the summit will showcase Punjab’s progress, bring together leading industrial players, and present new opportunities for partnership and collaboration. He expressed hope that Japanese investors will join this summit in a big way and further accelerate the industrial development of the state.
From Education to Drug Free Punjab, Anurag Dhanda Praises Mann Governments Reforms
Punjab is witnessing a significant shift in governance and development, and AAP leader Anurag Dhanda has openly appreciated the Mann Government for bringing meaningful change across multiple sectors. From improving education standards to aggressively combating drug abuse, the current administration’s reforms are beginning to reshape the state’s future.
A Strong Push Toward a Drug-Free Punjab
One of the most impactful areas highlighted by Anurag Dhanda is the government’s mission to create a Nasha Mukt Punjab. The Mann Government has intensified its fight against drug abuse through:
- Continuous raids and crackdown on drug networks
- Strict action against suppliers and traffickers
- Awareness campaigns across villages, towns, and schools
- Increased focus on rehabilitation and de-addiction
Dhanda praised these combined efforts, noting that they are not limited to enforcement but also include community involvement, making the movement stronger and more effective.
Transforming the Education Sector
Anurag Dhanda also acknowledged the significant improvements in Punjab’s education system. Under the Mann Government, schools are receiving:
- Better infrastructure and modern classrooms
- Innovative learning tools and technology
- Teacher training and skill development programs
- Focus on quality, not just enrollment.
These reforms aim to ensure that every child in Punjab gets access to holistic, world-class education.
Encouraging Industrial Growth and Employment
Alongside social reforms, Dhanda highlighted how the government is focusing on expanding industries and generating employment.
Key initiatives include:
- Attracting new investments to Punjab
- Improving ease of doing business
- Supporting local entrepreneurs and MSMEs
- Developing industrial clusters and innovation hubs
These steps are geared toward building a strong economic base and creating livelihood opportunities for the youth.
A Government Moving Toward Holistic Development
According to Anurag Dhanda, what makes the Mann Government stand out is its balanced approach. Instead of focusing on one sector alone, the government is working simultaneously on:
- Education
- Healthcare
- Industrial growth
- Social welfare
- Anti-drug operations
This multi-dimensional development model is bringing real change to people’s lives.
Roti Vs Rice For Dinner: What Should You Choose and Why ? Check Expert Opinion
The classic dilemma of roti vs rice for dinner is one that many Indian households face regularly. While some prefer roti for its lighter, healthier appeal, others find rice more satisfying and fulfilling as a dinner choice. Both have their benefits, but which one truly works better for your body and lifestyle?
In this article, we explore expert opinions on the nutritional differences, benefits, and potential drawbacks of each. Read on to find out which option should make it to your dinner table tonight!
Nutritional Differences Between Roti and Rice Explained Clearly
The debate between roti vs rice remains a common discussion in many Indian households. A recent Instagram post from the fitness page Diet Dynamo provides a detailed comparison of these two staple foods. According to the chart, 100 grams of roti contains approximately 230 calories, 46 grams of carbohydrates, 8 grams of protein, 3 grams of fat, and 8 grams of dietary fiber.
On the other hand, 100 grams of cooked rice contains about 130 calories, 28 grams of carbohydrates, 2 grams of protein, 0.3 grams of fat, and 0.5 grams of fiber. Experts suggest that roti, being higher in protein and fiber, helps you feel fuller for longer, digests slowly, and prevents nighttime hunger. It also provides essential micronutrients found in whole wheat, such as iron, B vitamins, and various minerals.
In contrast, rice is lighter and easier to digest, making it a better option for those who feel bloated or heavy after eating roti. Its simpler carbohydrate structure allows for quicker digestion, reducing the chances of late-night stomach discomfort.
Choosing Roti vs Rice for a Light and Healthy Dinner
If you prefer a light and easily digestible dinner option, then you should choose Rice. Rice will have a lower fibre content, which may help to alleviate digestive stress from acidity, GERD, IBS, or weak digestion.
However, if you are looking for satiety, superior macronutritional content, or a stable blood sugar throughout the night, then Roti is the better choice. It’s higher protein and fibre content regulates hunger and prevents late-night snacking.
Nutritionists recommend practising portion control and consuming 1-2 pieces of Roti or one bowl of Rice cooked with Daal, Sabzi, and Protein for best results.
Best Choice for Diabetics, Fitness Goals, and Lifestyle
In the roti vs rice debate, roti is generally the best choice for diabetics. This is simply because it is a higher fibre food, which helps with a slower release of glucose. However, diabetics may also consume rice (small soft portions) in combination with protein and vegetables without any issues. But for those who go to bed later or feel full after eating, rice at night will help reduce digestion and help you get a better night’s rest.
In conclusion, the roti vs rice debate is still inconclusive. Both roti and rice can be included in a healthy dinner. What matters is how well you digest it.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
Lava Bold 5G: Curved Display Under 15K, Clean Android Experience – 5 Reasons Why It’s One Of 2025’s Best Budget Picks In India
If you want a budget 5G smartphone in 2025 that feels smooth, clean and reliable for everyday use, the Lava Bold 5G is worth a look. The market has changed a lot this year. Many phones now come with Android 16, curved screens and AI-powered features. But not every user wants a flashy, expensive phone. Most people just want something fast, simple and long-lasting. That’s exactly where Lava’s new Bold 5G stands out.
5 Reasons To Buy Lava Bold 5G
Here are five reasons why it has become one of India’s best budget 5G picks this year.
1. Clean Android Experience (A Big Deal in 2025)
In 2025, smartphone brands are pushing heavy skins, ads and unwanted apps. But Lava offers a near-stock Android experience (simple, uncluttered and easy to use). This is a big relief for people who hate bloatware.
With support expected for Android 15 and 16, the Bold 5G feels modern without feeling complicated. Even older users and non-tech users find it easy to navigate.
2. The Dimensity 6300 Chipset
The Lava Bold 5G runs on the MediaTek Dimensity 6300 processor. In 2024–2025, this chipset became extremely popular because it handles social media, OTT streaming, online classes, WhatsApp-heavy usage and moderate gaming.
Phones like the Redmi 15C 5G, Vivo Y19s 5G, and OPPO A6x 5G also use the same chipset — proving it is stable, efficient and perfect for budget 5G buyers.
The Bold 5G performs smoothly without overheating or draining battery too fast, which is a win at this price point.

3. Rare Display
Most buyers in 2025 want a big, bright screen for reels, YouTube and day-to-day use. Lava offers a 6.6-inch+ display with a smooth refresh rate, making scrolling and animations feel better.
Many users want curved screens these days, but curved displays are mostly found in Rs 20,000+ phones. The Bold 5G stays flat but bright, which many prefer because curved screens break more easily.
4. All-Day Battery + Fast Charging
Battery life has become a deciding factor for people buying phones under Rs 15,000-Rs18,000. Lava Bold 5G packs a large battery, solid standby time, and fast charging. For students or office workers who spend hours outside, this makes a huge difference.
You don’t have to carry a power bank every day.
5. Made-in-India Build Quality People Trust
Lava has slowly built a reputation for sturdy phones with good after-sales. In 2025, many users prefer buying Indian brands because repairs are cheaper, service centres are easier to access, parts are readily available and phones last longer.
The Bold 5G continues this pattern. It offers a clean design, good durability and a solid in-hand feel without trying too hard to be “fancy.”
So, Should You Buy It now in Late 2025?
Buy it if you want:
Clean Android with no junk
Reliable 5G
Big display for videos
Smooth performance for everyday use
Good battery life
A practical phone under budget
Skip it if you want:
Flagship-level gaming
Advanced night photography
Long-term AI features like premium Samsung/Google models
The Lava Bold 5G isn’t trying to compete with flagship giants. Instead, it focuses on what Indian users actually want in 2025.
With tough competition from Redmi, Vivo and OPPO in the Dimensity 6300 segment, Lava still manages to stand out.
Shah Rukh Khan and Kajol Unveil Bronze DDLJ Statue in London to Celebrate 30th Anniversary of the Iconic Movie, The Old Nostalgic recreates
Shah Rukh Khan and Kajol are back again, and the fans cannot hold their breath. Though not for an upcoming movie, but definitely for celebrating their famous DDLJ jodi’s 30th anniversary. Yes, the all-time favourite Dilwale Dulhania Le Jayenge movie completed its 30th year today.
London’s Leicester Square makes another memorable moment, commemorating the timeless romance of Raj and Simran.
SRK and Kajol Recreate Iconic DDLJ Memories in London
Now the iconic pose of Raj and Simran will be in London’s Leicester Square forever. Yes, on the occasion of the 30th anniversary of the movie, SRK and Kajol unveil the bronze statue, in a frame that many fans now cherish so dearly.
The moment was perfectly captured and posted by Hisdusthan Times on their official Instagram handle. We can see RSK in a black suit and Kajol in a sea green saree. Both of them, while enjoying the moment, hold the umbrella and recreate their classic pose for all the fans across the globe.
London Honours Bollywood Legacy With Bronze DDLJ Statue
With the unveiling of the DDLJ statue, it becomes the first-ever statue of an Indian film to join the “Scenes in the Square” movie trail. This is definitely a historic moment, making the global popularity of SRK and Kajol once again. The statue is installed on the eastern terrace outside of the Odeon Cinema in Leicester Square. This is definitely a proud moment for all the SRK fans who celebrated DDLJ not just as a movie, but as a cultural landmark.
Fans Celebrate 30 Years of DDLJ’s Timeless Magic Worldwide
Despite the chilly winter and the rains, fans gathered in large numbers to witness and cheer their favourite 90s Bollywood jodi. Many were singing the classic DDLJ soundtrack when SRK and Kajol were unveiling the statue. Many took photos to keep them as memories to cherish for the upcoming years. Kajol’s son Yug and daughter Nysa also attended the celebration, dressed as Raj and Simran.
The classic recreation of the DDLJ moment is now making a buzz all over the internet. The movie, with its cultural impact and classic old-school romance, still resonates in the hearts of all ’90s kids and lovers.
Expert Insight: Harvard Doctor Lists 7 Science-Backed Benefits of Pumpkin Seeds for Daily Health
The seeds of pumpkin are no longer something that you will throw in the dustbin. The traditionally neglected pumpkin seeds now stand first in providing your protein, vitamin E, and minerals that even some vegetables would miss. Experts are now celebrating the benefits of pumpkin seeds, suggesting how they will benefit your overall health. Just take a note and get your seed-rich diet today.
Science-Backed Health Benefits of Pumpkin Seeds for You
Harvard doctor and famous gastroenterologist, Saurabh Sethi, explains why you must include pumpkin seeds in your diet. In a short Instagram reel, he lists the 7 most powerful health benefits of pumpkin seeds if you take them regularly.
To list pumpkin seeds’ benefits, he suggests that these seeds;
- Boost your immunity with zinc
- Support heart health with magnesium
- Calm your mind with tryptophan, which helps boost serotonin
- Strengthen bones with magnesium and phosphorus
- Help balance blood sugar by improving insulin sensitivity
- Reduce cravings because of the healthy fats and protein content
- Protect your eyes and skin with vitamin E and antioxidants
How to Consume Pumpkin Seeds for Maximum Nutrition?
By looking at the manifold benefits of pumpkin seeds, you must have been excited to try them, right? Well, then, note how you can have them regularly.
- Lightly roast the pumpkin seeds in a dry pan
- Have the roasted seeds, only 1 to 2 tablespoons per day
- Chew them or top them on your salad or snacks
- Ground the pumpkin seeds to sprinkle in your sabji and curry
People Who Should Avoid or Limit Pumpkin Seed Intake
The benefits of pumpkin seeds, as you see, are countless. These are equally alluring for anyone, young or old. However, these protein-rich, right-calorie pumpkin seeds demand cautious consumption. People who need to be sincere or avoid pumpkin seeds are;
- People with digestive issues like diverticulitis or chronic bloating
- Individuals on low-potassium or low-magnesium diets
- People with seed allergies
- People with severe hypertension or those taking diuretics
The pumpkin seeds, therefore, come with endless benefits if you know how to have them right. Just one or 2 tablespoons of roasted or ground pumpkin seeds, and you are ready to get better immunity, bones, heart, skin, eyes, and whatnot!
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
Weather Updates December 6 2025: Intense Cold Waves to Soon Grip Northern India
Weather Updates December 6 2025: The winter season is in its full bloom. Tourists are getting ready to pack their bags and plan their winter holidays at Uttarakhand, Himachal Pradesh, Jammu & Kashmir, and Punjab.
North India Feels The Cold – Weather Updates December 6 2025
Cold wave conditions are likely to grip isolated pockets of Delhi, Chandigarh, Punjab, Haryana, north interior Odisha, and northwest Jharkhand. Several parts of Uttar Pradesh and East Rajasthan are also likely to be gripped with intense cold waves. It is expected that there would be a gradual rise in minimum temperature over northwest India by 2-3°C during the next 2-3 days.
Himachal Pradesh may experience dense fog in the next 2-4 days, especially during early mornings.
Weather in Southwestern Indian States
No significant change in minimum temperature is expected for the next 3-4 days in the state of Maharashtra. Central, east, and north-eastern parts of the country and Gujarat are also not likely to experience any significant changes in minimum temperature for the next 6-7 days.
Tamil Nadu and Puducherry are likely to experience heavy rain, thunderstorm, and lightning today. Coastal Andhra Pradesh may experience thunderstorm and lightning at some places.
North East States – Weather Updates December 6 2025
Dense fog conditions are likely to prevail during early hours in the morning in isolated parts of Nagaland, Manipur, Mizoram, Tripura, Assam, and Meghalaya for the next 3-5 days.
Rain, Lightning, and Thunderstorms
Light/moderate isolated rainfall or snowfall is likely to happen over Jammu-Kashmir-Ladakh-Gilgit-Baltistan-Muzaffarabad on 8th. Himachal Pradesh on 07th and Uttarakhand on 7th & 8th December are also likely to experience light/moderate isolated rainfall or snowfall.
Gusty Wind, Thunderstorm, and Lightning
Thunderstorm, lightning with Gusty Wind speed (30-40 gusting up to 50 kmph) is likely to prevail over Andaman & Nicobar Island during 6th and 7th December.
Fisherman Warning
Fishermen are advised not to venture into southeast Arabian sea, along & off Kerala, and Lakshadweep Islands.
Instagram Influencer Nihira Aggarwal’s Weight Loss Journey: How did she Control Weight After Ambani Function and a Cheat Diet? Know
One sudden invitation for a big fat Indian function and all your weight loss journey goals get shattered, right? Well, you are not alone in this distress, at least. Even famous influences face the same dilemma: to eat or not to eat. However, one function cannot decide the nodes of your weight machine. Here is a secret trick that Instagram influencer Nihira Aggarwal follows.
Instagram Famous Nihira Aggarwal Reduced 24 Kgs with Discipline
The adorable Instagram content creator Nihira Aggarwal is famous for making couple reels showing relationship drama. Though her cute Golu molu figure was once a part of her funny content, now it seems a faraway story. In a recent Instagram reel, she shares glimpses of her weight loss journey. The creator says that she has almost reduced 24 kgs in a row.
In November 2025, she wants to reduce 3 more kgs. However, a sudden invitation to a private function at the Ambanies ended her gaining 1.5 kgs. She shares the reading of her weight machine showing her present weight as 72,20 kgs. Now, for a quick repair, Nihira shares how she manages to get back to her weight loss journey.
How Did a Salt-free Diet Aids in Her Weight Loss Journey?
The influencer shares that she immediately started a salt-free diet from the next day. A salt-free diet supports weight loss by reducing water retention. This then helps our body to shed excess bloating and puffiness. A low level of sodium also improves digestion and prevents you from overeating.
Additionally, as you cut salt, you also cut down on the harmful processed and packaged foods. As a result, you automatically take in fewer calories and can quickly get back to your healthy eating patterns.
Everyday Meals to Support a Salt-free Diet
To ditch the salt and make your weight loss journey a bit easier, you can have a handful of sodium-free meals. These include;
- A bowl full of fruits like apples, berries, and papaya
- Unsalted nuts
- Homemade sprouts with lemon dressing
- Roasted makhana with pepper
- Moong dal soup with garlic and herbs
- Oats chilla
- Banana smoothie
Therefore, chopping off salt immediately after a cheat day meal is definitely aiding your weight loss journey. As famous influencers are practising and suggesting this useful trick, it is your time to try it and lose a few kilos.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
















