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Liver Health: 3 Warning Signs You Must Never Ignore, Insights from Harvard Trained Doctor

Liver health matters! Learn about 3 warning signs of liver disease that should never be ignored, as shared by a Harvard-trained liver specialist, Dr. Saurabh Sethi.

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Liver Health

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Liver Health: Your liver plays a crucial role in maintaining your overall health, yet its importance often goes unnoticed. Before significant damage occurs, the liver usually gives subtle warning signs that are easy to miss. Dr. Saurabh Sethi, a Harvard-trained liver specialist and popular social media influencer, highlights three critical symptoms of liver disease that demand immediate attention. Recognising these early signs can make a life-changing difference in preserving liver health.

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3 Warning Signs of Liver Disease You Should Never Ignore

Watch this video to discover the three critical signs of liver disease, explained by a Harvard-trained liver specialist.

Yellowing of the Skin and Eyes

One of the most common warning signs of liver problems is jaundice. It causes a yellow tint to the skin or eyes due to a buildup of bilirubin, a substance produced by the liver. Dr. Sethi advises checking in natural light for an accurate assessment. If you notice this yellowing, seek medical attention immediately as it may signal severe liver dysfunction.

Sudden Abdominal Swelling

A sudden increase in your waistline or abdominal size, especially without changes in diet or exercise, could indicate liver issues. This swelling, known as ascites, often results from fluid buildup caused by liver damage. If your belly feels unusually tight or uncomfortable, don’t ignore it.

Discomfort in the Upper Right Abdomen

Pain or discomfort in the upper right area of your belly could point to liver distress. The liver resides in this area, and persistent discomfort might indicate inflammation or other problems. Dr. Sethi urges individuals to consult a doctor if they experience this symptom regularly.

How to Keep Your Liver Healthy

Maintaining liver health is essential for overall well-being. Follow these tips:

  • Avoid excessive alcohol consumption.
  • Stick to a balanced diet rich in fruits, vegetables and whole grains.
  • Stay physically active to maintain a healthy weight.
  • Get regular health checkups to monitor liver function.

By recognising these warning signs and making lifestyle changes, you can safeguard your liver and enjoy better health

Liver Health
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