Pimple Breakout Decoded: Have you ever wondered what pimple breakouts on different parts of your face say? Why do some people face pimples on their nose while some on their forehead or under eyes? Pimple breakouts on certain zones of your face can hint at internal or lifestyle imbalances worth addressing.
Pimple Breakout Decoded-Face Mapping Basics
Face mapping connects facial zones to body systems, a concept from traditional Chinese medicine system despite limited Western validation.
Let us understand the science behind the breakouts of pimples on different parts of your face.
Forehead Breakouts
Pimples on the forehead usually link to stress, poor sleep or digestive troubles as this area is associated with the small intestine. Possible causes can be dehydration, greasy diets or hair products that clog body pores. To counter, you can try prioritizing fibre-rich foods and consistent sleep hygiene.
Cheeks and Temples
Pimples on cheeks often signal stomach or respiratory issues, such as sinus infections, allergies or inflammation from spicy foods. Pimples on the temple region may point to dehydration or kidney strain, exacerbated by frequent contact or unwashed pillowcases.
To counter, you may try to clean cheeks and temples twice a day and avoid touching your face every now and then, avoiding the transfer of harmful bacteria.
Nose and Under-Eyes
Nose pimples usually correlated to blood pressure or heart health, potentially occurring due to high-sodium diets that increase oiliness. Under-eye pimple spots suggest stress or hydration deficits. To counter, you can balance with omega-3s and sufficient intake of water.
Chin and Jawline
Pimple breakouts on these body regions usually flare with PCOS, endocrine shifts or menstrual cycles, causing painful and deep cysts because of androgen hikes. To counter, do make sure to track menstrual cycles and consider spearmint tea for natural hormone support.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.