Sri Sri Ravi Shankar Tips: Overpowered by Lust? Gurudev Reveals How to Set Your Mind Free

Sri Sri Ravi Shankar Tips: Desire and attraction are natural aspects of human life. Gurudev reminds us that physical intimacy is the origin of life itself—it is not something to be shamed or suppressed. However, excessive indulgence or repeatedly stimulating such desires—especially through explicit content—can disturb the mind, agitate our emotions, and blur our sense of purpose.

When the brain is overwhelmed by such stimulation, it begins to lose clarity. That’s why Gurudev strongly advises against consuming adult content, as it dulls our awareness, clouds our thinking, and disconnects us from our true potential.

What Is Lust Doing to You?

According to Sri Sri Ravi Shankar, lust is a natural aspect of human life. Gurudev explains that physical attraction is where life begins—it is not something to be judged or entirely suppressed. However, when one repeatedly indulges in such impulses or constantly fuels these desires—especially through exposure to explicit content—it can disrupt mental peace, agitate emotions, and blur one’s sense of purpose.

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When the mind becomes overloaded with such stimulation, it starts to lose clarity and focus. This is why Sri Sri Ravi Shankar strongly advises against viewing adult material, as it weakens inner awareness, clouds perception, and distances an individual from their higher potential.

5 Practical Ways to Overcome Lust

Instead of denying lust, Sri Sri Ravi Shankar offers five powerful life shifts that help overcome its control naturally.

Fall Deeply in Love

When you're truly in love, it's not lust but emotion that drives you. Love makes us more sensitive, grounded, and connected, pushing lust to the background.

Stay Occupied with Purpose

Ever noticed how lust vanishes when you're busy or focused on a task? When your day is full of responsibility or meaningful work, the mind has no time for cravings.

Have a Creative or Noble Goal

Art, music, writing, or any creative pursuit can channel that energy. Gurudev says, when you're driven by a goal larger than yourself, lust simply takes a backseat.

Engage in Sports or Physical Activity

Physical movement like sports or gymnastics releases energy positively. It keeps the body active and mind focused, leaving no space for lust to dominate.

Practice Pranayama and Meditation

The real secret. When you’re blissful through breathing practices and meditation, you're naturally elevated beyond physical urges. Lust loses its grip when the inner being is satisfied.

Lust Is Temporary—Recognise the Phase

Gurudev points out that lust doesn't haunt us forever. It appears mostly between the ages of 15 and 50. Before 10 and after 60, it’s not even a concern. So why be a slave to something that comes and goes?

Sri Sri Ravi Shankar tips don’t ask you to fight lust. Instead, he guides you to understand it, manage it with awareness, and channel that energy toward love, creativity, and meditation. Because when the mind is blissful and the body is engaged in purpose, lust naturally fades away.