Vastu Tips: In modern times, ancient yoga techniques such as Meditation are still prevalent. Not only that, it is more relevant than ever. With the incoming of social media, technology and competition, people suffer from mental instabilities all the time. Therefore, calming one’s mind has become important for survival. Having an appropriate space to meditate at home is also very important. Here are a few things to keep in mind when you build your meditation room.
Vastu tips for meditation room direction
- For sacred places like prayer rooms or meditation and yoga rooms, the northeast direction is considered auspicious. This makes this a sacred space that helps in spiritual growth.
- When it comes to praying or meditating, the direction to be taken is east or northeast. This maximises the positive energy flow, especially when one meditates early in the morning. This will ensure peace and stability in life.
Vastu tips for meditation room decor
- The yoga and meditation mat, also known as the asana mat, should always be clean. A dirty mat constricts the smooth flow of energy.
- Burn Santo wood or Agarbatti in the room
- Keep pictures or figures of your spiritual guide in the room
- Colours like light yellow, green or white are preferred for meditation rooms.
Other Tips
- The meditation or yoga area should be comfortable
- Shoes should be kept outside
- While doing asanas, keep a window opened for the best results
Disclaimer – This material, including advice, provides general information only. It is in no way a substitute for a qualified medical opinion. Take the methods, and claims mentioned in this article as suggestions only; DNP India does not confirm or refute them. Consult a doctor before implementing any such suggestions/ treatment/medicine/diet.
Keep watching our YouTube Channel ‘DNP INDIA’. Also, please subscribe and follow us on FACEBOOK, INSTAGRAM, and TWITTER
