Fridge Water vs. Matka Water: The craving for a glass of cold water becomes almost irresistible as temperatures rise and summer sets in. For most of us, the refrigerator is the go-to source for instant relief. But rewind a few decades, and you’ll find a more traditional, healthier and simpler solution quietly doing the same job in the form of the humble matka (the earthen pot).
Is instant thandak (coldness) worth it or could it come with long-term nuksaan (harm)? Let’s find out!
Matka Water: A Natural Cooling Tradition
Stored in a clay pot, matka pot cools the water naturally via evaporation. The method doesn’t require electricity and has been used for centuries across Indian households.
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One of the best things about matka water is that the porous nature of clay facilitates air circulation to keep the water pleasantly cool and fresh. Moreover, it also subtly enhances the taste of water, giving it an earthy and soothing quality that many people find refreshing.
Fridge Water vs. Matka Water-Benefits Of Matka Water
One of the biggest advantages of matka water is its moderate temperature. Unlike fridge water that could be shockingly cold, matka water cools the body without resulting in sudden temperature fluctuations.
Several medical studies and nutritionists have pointed out that drinking highly cold water could constrict blood vessels in the stomach and throat, potentially resulting in sore throat, discomfort and even triggering cold in sensitive individuals. Being naturally cool, matka water avoids this issue.
Clay pots are known to have alkaline properties. Water stored in the matka interacts with the clay. This helps in balancing the pH level of the water that in turn helps in neutralizing acidity in the body. Furthermore, trace minerals from the clay could enrich the water, adding subtle health benefits.
A sustainable and environmentally friendly option, matka water produces no harmful emissions and requires no electricity. Also, clay pots are free from harmful chemicals that could leach from low-quality plastic bottles kept in refrigerators.
On the other hand, fridge water could create a sudden drop in throat temperature, which may lead to soreness, congestion or aggravation of existing respiratory conditions. It could harden fats and slow gastric activity in the body, resulting in digestive discomfort or a feeling of heaviness after meals.
The earthen pot offers a perfect balance: naturally cool water, enhanced taste, digestive support and zero environmental cost. On the other hand, fridge water, though convenient, can sometimes be too harsh, especially when consumed frequently.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.