One Exercise That Can Help You Reduce Your Belly Fat Effectively! Check

Among all the other fitness issues, a fat and loose belly is the most common concern. Fitness expert Neha offers an easy-to-follow belly workout routine to help resolve this issue.

With perfect coordination of hands and knees, she claims this freehand exercise can effectively reduce belly fat. Check out her video and explore some other effective belly workouts to get started with your exercise routine.  

Arms and Knee in Sync: Neha's Belly Workout Tip

Fitness influencer Neha shares exclusive tips on belly workouts in her recent Instagram reel. She continues to share fitness tips in her engaging Instagram reels on her profile, Nehafun&fitness. In her recent video, she shares an extremely easy but effective freehand exercise to lose belly fat. She claims that doing this exercise 100 times a day, especially on an empty stomach in the morning, can immensely help you lose a bulging belly.

View this post on Instagram

A post shared by Nehafun&fitness🤸‍♂️🧘‍♀️ (@nehafunandfitness)

A bulky belly is a very common problem that is increasing with junk and inactive lifestyle. Neha's workout routine can help those having such issues. She even claims that women can try this exercise after 3 months of C-section delivery to reduce their postpartum belly.

Other Effective Belly Fat Workout Exercises

Besides the easy steps that the fitness influencer suggests, you have plenty of other fun exercises to reduce belly fat. These include;

• Arm Claps: For this, you will have to stand straight with your arms above the head. Then, bring your palms together in a clapping motion. You can do this 100 times a day by dividing it into four sets of 25.
• Seated Side Stretch: Sit on the floor with your knees bent and feet flat. Extend both arms overhead and lean to one side, stretching the torso. Hold each stretch for up to 20-30 seconds, then release. You can do this 10 times a day.

Besides these workouts, avoiding late-night eating, proper hydration, and maintaining a low-carb-low-fat diet can help you reduce fat from your belly. Start your morning workout with fresh music and a great mood today. What is your fitness mantra? Share what keeps you going every morning and inspire others.