HomeENTERTAINMENTAnushka Sharma embraces a meat-free lifestyle, relishes Northeastern vegetarian delights; vegetable benefits...

Anushka Sharma embraces a meat-free lifestyle, relishes Northeastern vegetarian delights; vegetable benefits explained

Bollywood actress Anushka Sharma is someone who takes great care of staying healthy and fit. She likes to do exercises and activities that keep her body strong. But the special thing is that Anushka does not eat non-vegetarian food at all to maintain her body. Instead, she prefers to eat plant-based foods like vegetables, fruits, and grains. In this way she expresses her kindness towards animals and the environment.

Recently, the ‘PK’ actress posted a picture on her Instagram story where she was seen enjoying some delicious vegetarian food from the North East region. These recipes were made by Chef Gitika Saikia.

Anushka Sharma’s simply delicious vegetarian meal 

A few days ago, Anushka Sharma posted a picture on her Instagram story and captioned, “Thank you for obliging my vegetarian meal requests always. Simply delicious.” Both Anushka Sharma and her husband Virat Kohli, are vegetarians and actively promote plant-based food. 

Adding veggies in your diet is important

Including vegetables in your diet is really very important for health. Vegetables act like nature’s superheroes. A lot of vitamins and minerals are found in green vegetables which help in keeping the body strong and functioning properly. Apart from this, they also contain fiber, which helps your internal parts to run smoothly. Eating vegetables strengthens your heart, aids digestion and even gives you energy.

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