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Punjab’s New Industrial Policy Driving Growth: AAP Leader Anurag Dhanda

By
Neha Kumari
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Aam Aadmi Party leader Anurag Dhanda said Punjab is witnessing rapid progress due to the state government’s new industrial policy and its focus on “work-based politics.”

Punjab’s New Industrial Policy Driving Growth: AAP Leader Anurag Dhanda

Highlighting the recently concluded Progressive Punjab Investors’ Summit 2026, Dhanda stated that the event showcased Punjab as an emerging hub for investment and business opportunities.

The summit was held from March 13 to 15 at Plaksha University, where industry leaders, investors and policymakers came together to explore growth prospects in the state.

According to Dhanda, the government’s industrial policy is focused on attracting investments, generating employment and strengthening infrastructure. He said the approach of “kaam ki rajneeti” (performance-driven governance) is helping build investor confidence.

Officials said the summit featured discussions on key sectors

Officials said the summit featured discussions on key sectors such as manufacturing, technology, startups and green energy, with the aim of positioning Punjab as a competitive destination for domestic and global investors.

Dhanda further claimed that the state is witnessing improved ease of doing business, faster clearances and policy support for industries, which are encouraging both existing businesses and new investors to expand operations in Punjab.

He added that the government is focusing on creating an industry-friendly ecosystem by improving infrastructure, logistics and skill development, ensuring that the youth of the state benefit from new employment opportunities.

The state government believes that such initiatives will accelerate economic growth, create job opportunities for youth and contribute to long-term industrial development, while strengthening Punjab’s position as a preferred investment destination in India.

Punjab Achieves 78% Canal Irrigation Coverage: CM Bhagwant Mann

By
Neha Kumari
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Bhagwant -Mann
Google

Punjab Chief Minister Bhagwant Mann on Monday said that the state has significantly expanded its canal-based irrigation system, increasing coverage from 22 percent to 78 percent.

Highlighting the government’s efforts, Mann said more than 15,539 kilometres of canals have been cleaned to improve water flow and ensure effective distribution across agricultural regions. He added that an investment of ₹5,700 crore has been made to strengthen irrigation infrastructure in the state.

Punjab Achieves 78% Canal Irrigation Coverage: CM Bhagwant Mann

According to the Chief Minister, canal water has now reached around 1,365 villages, many of which had not received such supply for the past 40 to 50 years. This marks a major shift in irrigation access, especially in areas that were earlier dependent on groundwater sources.

Mann emphasised that the initiative is not just about supporting agriculture

Mann emphasised that the initiative is not just about supporting agriculture but also about securing the future of coming generations. He noted that increased canal irrigation will help reduce excessive groundwater extraction, which has been a major concern in Punjab.

Officials said the expansion of canal irrigation is expected to lower input costs for farmers, improve crop productivity and ensure a more sustainable water management system in the state.

The state government stated that continued focus on irrigation reforms and infrastructure development will remain a priority to further strengthen the agricultural sector and ensure long-term environmental sustainability.

Rajasthan News: Honda To Set First Electric Vehicle Plant In Tapukara, Would This Revolutionise EV Production In Alwar?

By
Pushp Dutt
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Rajasthan News
Image Credit: Google

Rajasthan News: Rajasthan Chief Minister Bhajan Lal Sharma has announced that Honda would be manufacturing its first electric vehicle Honda Zero Alpha at its Tapukda plant in Alwar. The production is likely to start this year.

The Rajasthan CM unveiled the first EV model of Honda at a meeting of delegates from Honda Cars India Limited at the CMO.

Rajasthan News- Subsidies On EV Purchases In Offering

In September 2024, Honda’s top management was invited by the Rajasthan CM during his visit to Japan. The CM invited Honda to start the manufacturing and investment of electric vehicle models in the state of Rajasthan. It was announced by the CM hat a single-window system, subsidies on EV purchases and the setting up of charging stations would be implemented on a priority basis for promoting electric vehicles in the state.

The move is expected to boost the manufacturing, distribution, purchase and sale of electric vehicles in the state. Moreover, it would offer the much-required impetus to the auto parts and automobile industry in the Tapukara-Bhiwadi Industrial Area.

Local Businesses To Thrive

It is expected that the Honda plant’s production would increase the demand for electronic systems, battery-related equipment, motor parts, cabling and other critical components for EVs. Also, it would improve the businesses of several small, local and medium-sized enterprises in the state while also improving the scope for new investment in the sector.

Takashi Nakajima, Honda’s President and CEO, remarked that the plant in Tapukara would be the company’s primary production centre in the country. Nakajima also remarked that the production plan would produce auto parts and cars for international as well as domestic markets.

In a post on X, the Rajasthan CM remark that the developed is in line with the Make in India, for the World initiative of the Indian Prime Minister Narendra Modi.

Renault Duster vs Kia Seltos: Off-Road Confidence vs Urban Sophistication—The Real Buyer’s Dilemma

By
Purnima Jain
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Renault -Duster- Vs- Kia -Seltos
Google

Renault Duster Vs Kia Seltos: The choice between the Renault Duster and the Kia Seltos comes down to one simple question: do you want comfort or adventure?

The Seltos is a modern car with a stylish look that is great for driving in cities. The Duster, on the other hand, is made for rough terrain and tough roads.

Design: Simple or Strong

The tough, sporty design, taller stance, and aggressive lines of the Renault Duster make it look like it’s ready to go off-road. Because it has a high ground clearance, it looks powerful on the road.

The Kia Seltos, on the other hand, looks more modern and polished. People in the city who like style and class will love its wider body, sharp LED parts, and fine details.

Duster is the best vehicle for off-roading

The Renault Duster is the only car that can handle serious off-roading. It is more dependable on bumpy roads and long trips outside of cities because it has a strong suspension, higher ground clearance, and a tough build.

Some Kia Seltos models have all-wheel drive (AWD) and can handle light off-road conditions. But it’s better for short trips than for bad weather.

When it comes to comfort and the inside, the Seltos wins the city game.

The inside of the Kia Seltos is better, that’s for sure. It has better materials, more technology, and a more luxurious feel, which makes it great for family use and daily commutes.

The Renault Duster is useful because it is made with the driver in mind and is easy to drive, even on bumpy roads. Utility is more important than luxury.

Features and Technology

Renault Duster Vs Kia Seltos: The Kia Seltos is the perfect car for tech lovers because it has ADAS, big infotainment screens, and technology that connects cars.

The Renault Duster, on the other hand, values durability and driving performance over flashy features.

At the end of the day, both SUVs are strong in their own way. The Renault Duster is for those who want toughness and adventure, while the Kia Seltos is for those who prioritise comfort and tech.

The best choice?
The one that fits your needs, your roads, and your lifestyle.

Haryana News: State Commuters To Rejoice! Metro To Run On Namo Bharat Track Between Faridabad And Gurugram, Which 18 Stations Win Big?

By
Pushp Dutt
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Haryana News
Image Credit: Google

Haryana News: The Haryana Government has announced that it would be running metro trains in the state on the same track that is utilized by the Namo Bharat Service between Greater Noida and Gurugram. The line is expected to have 8 stations in Gurugram and 10 in Faridabad.

The plan was proposed by the Haryana Mass Rapid Transport Corporation (HMRTC) to the National Capital Region Transport (NCRTC). HMRTC has requested the NCRTC to facilitate the inclusion of the proposal in the detailed project report (DPR) for the corridor.

Haryana News-Update

Metro stations under the plan would get connected with the stations of Namo Bharat at critical locations. This would help simplify travel for daily commuters. One of the primary interchange stations would be at IFCO Chowk in Gurugram. The station would be linking the Namo Bharat Service to the entire metro system while also connecting with the existing metro line, allowing passengers to switch easily between services.

Gurugram’s proposed metro stations would be based at Millennium City Centre, Sector 52, Sector 29, Wajirabad and Sector 57. An interchange station is likely to come up at Sector 61 to connect the proposed metro line running from Sector 56 to Pachgaon.

In contrast, the Faridabad Metro is liekly to operate on a stretch of 16 kilometres of the Namo Bharat corridor that starts from Sainik Colony and extends up to Badshahpur. Faridabad’s first metro station would be based at Sainik Colony. This would help in enhancing connectivity for daily commuters and residents in the area while also encouraging people to prefer public instead of private transport.

NCRTC has been requested by HMRTC to install noise-barrier systems to address noise pollution along with corridor.

‘Crosses Limits, No Shame…’ Why Did Kangana Ranaut Slam Bollywood? Actress Reacts To Vulgarity In Nora Fatehi Song, Forgets It’s From South Film

By
Surya
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Kangana Ranaut on Nora Fatehi song controversy
Photo Credit: X

Actor and BJP MP Kangana Ranaut has landed in controversy after criticising the song “Sarke Chunar Teri Sarke” and blaming Bollywood for promoting vulgarity. The comment quickly turned into a debate online after many users pointed out that the song is not from a Bollywood film but from a South Indian multi-language project. The video has now gone viral on social media.

The song features Nora Fatehi and Sanjay Dutt, and is part of the upcoming film KD: The Devil, a Kannada-language action film that will release in multiple languages. The track was released recently and quickly started trending online because of its bold lyrics and dance visuals.

Kangana Ranaut Speaks On Vulgarity Row, Targets Bollywood

Speaking to the media outside Parliament, Kangana criticised the song and said the film industry is crossing limits in the name of entertainment. She said stricter rules are needed to control such content.

“Bollywood has crossed all limits with vulgarity, tactics, and attention-seeking. The entire country is condemning and reprimanding them. But I don’t think they have any shame…,” Kangana said.

She further added, “There needs to be even more strictness about the display of such vulgarity and obscenity…I think some strict rein will have to be put on Bollywood…”

Watch the video below

Actress Gets Trolled For Her Statement

Soon after her statement went viral, many social media users pointed out that the song she criticised is not from Bollywood. This led to trolling online, with several users accusing her of blaming the Hindi film industry without checking facts.

One user wrote, “Retard doesn’t even know that’s from south, just wants to blame everything on Bollywood.”
Another commented, “It’s not a Bollywood song madam. Someone please tell her.”
A third wrote, “It isn’t a Bollywood movie song, it is Kannada industry movie and the dub version has this song in Hindi. Stop spewing venom against the industry who gave you everything.”

Some users also reminded her of her own past roles. One comment read, “Emraan Hashmi ke saath apne kiss scene bhul gi Gangster mein ?”

Before Kangana’s statement, singer Armaan Malik had also reacted to the song on social media. He clarified that the track was not from Bollywood and said the lyrics shocked him. He mentioned that he replayed the clip because he could not believe what he heard, and said commercial songwriting seems to have reached a new low.

The controversy has now reached a legal forum as well. Advocate Vineet Jindal filed a complaint asking for action against the song. The complaint has been sent to the Ministry of Information and Broadcasting for review.

According to the complaint, the song contains “highly vulgar, sexually suggestive, and obscene expressions.” It also says the picturisation and dance moves are provocative and may disturb public decency. The track is available on YouTube and is widely shared on social media, which has increased the debate further.

Despite the backlash, the controversy has brought more attention to the film. KD: The Devil is set to release on April 30, and the song debate has already created strong buzz around the movie.

India Post Launches Guaranteed Next-Day Delivery Service

By
Neha Kumari
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New Post Office Act 2023

In a major step towards modernising postal services, India Post has launched a Guaranteed Next-Day Delivery service, entering the fast-growing express delivery segment.

The new service aims to provide faster, secure and reliable delivery options for customers across the country. Officials said the initiative is designed to compete with private courier services while enhancing the efficiency of the national postal network.

India Post Launches Guaranteed Next-Day Delivery Service

One of the key features of the service is OTP-based secure delivery, ensuring that parcels are handed over only to the intended recipient. This adds an extra layer of security, particularly for important or sensitive shipments.

Officials said the service is expected to be particularly beneficial for e-commerce businesses

Customers will also benefit from real-time tracking and SMS alerts, allowing them to monitor their parcels at every stage of transit. The service promises guaranteed timelines, and in case of delays, users will be eligible for a refund of the shipping fee.

Officials said the service is expected to be particularly beneficial for e-commerce businesses, small traders and individuals who rely on timely deliveries. Faster turnaround times can help improve customer satisfaction and support business growth, especially in tier-2 and tier-3 cities.

The initiative is also likely to strengthen last-mile connectivity, an area where India Post already has a strong presence through its vast network of post offices across rural and remote regions.

According to the government, the move reflects efforts to transform the postal system into a more technology-driven and customer-centric service provider. The introduction of guaranteed delivery timelines and refund assurance is expected to enhance accountability and service quality.

Officials added that the launch aligns with the broader vision of improving public service delivery and strengthening logistics infrastructure in India, making postal services more competitive in the evolving digital economy.

₹900 Crore Transferred to 90,000 Beneficiaries Under PMAY-Urban 2.0: CM Yogi Adityanath

By
Neha Kumari
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CM- Yogi- Adityanath
Google

Uttar Pradesh CM Yogi Adityanath on Monday announced the transfer of the first installment of financial assistance to 90,000 beneficiaries under the Pradhan Mantri Awas Yojana (Urban) 2.0.

PMAY-Urban 2.0: CM Yogi Adityanath

The amount was directly credited to beneficiaries’ bank accounts as part of the government’s push to provide permanent housing to economically weaker sections. The Chief Minister said that owning a house is one of the top priorities in every individual’s life, and fulfilling this dream has been taken up as a key mission under the leadership of Prime Minister Narendra Modi.

₹900 Crore Transferred to 90,000 Beneficiaries

Highlighting the role of the “double engine government,” Adityanath said that both the Centre and the state are working together to ensure that welfare schemes reach people effectively and deliver tangible results on the ground.

He also extended congratulations to the beneficiaries, stating that the financial assistance comes as a significant gift ahead of the auspicious occasion of Navratri.

Officials said the initiative is aimed at providing safe and dignified housing to the urban poor while accelerating the pace of development in the state. The government reiterated its commitment to ensuring that eligible beneficiaries continue to receive support under housing schemes in the coming phases.

The Chief Minister added that the scheme not only improves living conditions but also contributes to social security and economic stability for lower-income families across Uttar Pradesh.

Mohan Yadav: MP to Launch ‘Jal Ganga Samvardhan Abhiyan’ from March 19

By
Neha Kumari
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Madhya Pradesh Chief Minister Mohan Yadav announced that the state will launch the ‘Jal Ganga Samvardhan Abhiyan’ from March 19, aiming to promote water conservation through a large-scale public participation campaign.

Mohan Yadav: MP to Launch ‘Jal Ganga Samvardhan Abhiyan’

The Chief Minister urged citizens to actively take part in the 100-day initiative and contribute towards the preservation and sustainable management of water resources. He emphasised that collective efforts are essential to address the growing challenges of water scarcity.

‘Jal Ganga Samvardhan Abhiyan’ from March 19

According to officials, the campaign will focus on conservation of rivers, ponds and other traditional water bodies, along with activities such as desilting, rainwater harvesting and groundwater recharge across Madhya Pradesh.

The initiative is expected to involve local communities, government departments and volunteers working together to improve water availability, particularly in rural and drought-prone areas.

Officials said special drives will be carried out to revive dried-up water sources and strengthen existing irrigation systems. Urban areas will also see awareness campaigns encouraging efficient water usage and adoption of rainwater harvesting practices at household and institutional levels.

The government plans to engage पंचायतों, schools and civil society organisations to ensure wider outreach and sustained impact. Awareness programmes, cleanliness drives around water bodies and plantation activities are also expected to be part of the campaign.

Authorities stated that the 100-day mission will be closely monitored to assess progress and ensure effective implementation on the ground. The campaign aims not only to conserve water but also to build long-term behavioural change among citizens towards responsible water use.

The state government said the initiative reflects its commitment to environmental sustainability and aims to create lasting awareness about water conservation, ensuring better water security for future generations.

Viral Video: Ice Cream Or Oil? Woman Orders Her Favourite Dessert, What Comes Out After A Few Scoops Is Shocking, Watch

By
Pushp Dutt
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Viral Video
Image Credit: Google

Viral Video: A shocking video has gone viral on social media platform where a user has claimed that his ordered favorite brand’s “so-called ice cream” contained excessive amount of harmful palm oil. Users have asked for reactions from the Food Safety and Standards Authority of India (FSSAI).

Viral Video-Turn Of Events

In the viral video, a user could be seen pulling out fruit & nut “ice cream” from a box of a popular brand. However, it was soon seen in the video that the ice cream box had huge amounts of palm oil. This has ignited fury among consumers, questioning if popular “ice creams” are just oily frozen desserts in disguise, and why India’s food regulator Food Safety and Standards Authority of India (FSSAI) seems inactive.

Social Media Reactions

A user commented, “Mostly ice cream jo ajkal banai ja rahi hai unme MILK CREAM na use kar k PALM OIL use kiya ja raha hai aur logo ko bewakoof banane k liye use CREME naam add kar k becha ja raha hai, jis ki jyada matra sehat k liye hanikarak hai.!!” Another user commented, “This is not ice cream.. it is frozen dessert.. Ice cream is made from milk solids, frozen dessert are made from vegetable oils.”

A user commented, “India me icecrem keval Amul, Mother Dairy, Naturals, NIC wale acha dete hain. Havmor ka bhi option hai. Box pe Frozen Dessert delkh ke samajh jaye ki palm oil use hua hai isme. Icecream mahenga hota hai aur agar kuch sasta mil raha ho to samajh jao frozen dessert hai.”

Note: This Article has been done on the information provided in this viral video/ post. DNP India doesn’t endorse, subscribe or verify the claims.

CM Yogi Adityanath Govt to Provide Rupees 1 Lakh Aid to Kailash Mansarovar Pilgrims

By
Neha Kumari
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CM Yogi Adityanath: The Uttar Pradesh government will provide financial assistance of ₹1 lakh each to 555 pilgrims undertaking the Kailash Mansarovar Yatra, aiming to make the spiritual journey more accessible and convenient.

CM Yogi Adityanath Govt to Provide ₹1 Lakh Aid

The programme will be held on March 17, 2026 at 3:30 PM at Lok Bhavan, where Chief Minister Yogi Adityanath will distribute the assistance to selected beneficiaries.

The initiative is being implemented under the guidance of Prime Minister Narendra Modi, with the state government emphasising faith, service and the convenience of devotees as key priorities. Officials said the move reflects the government’s commitment to respecting religious sentiments and supporting pilgrims.

According to the government, the financial aid will help ease the high cost associated with the Kailash Mansarovar Yatra, which is considered one of the most sacred pilgrimages for devotees of Lord Shiva.

The assistance will be provided to permanent residents of Uttar Pradesh after completion of the yatra, based on application submission and verification of documents. The subsidy aims to reduce the financial burden on pilgrims and encourage greater participation in the religious journey.

Officials also highlighted that the state government

Officials also highlighted that the state government has developed the Kailash Mansarovar Bhavan in Ghaziabad to facilitate pilgrims from across the country. The facility provides accommodation, food and medical check-up services for travellers before they proceed on their journey.

Senior ministers, including Suresh Kumar Khanna and Jaiveer Singh, are expected to be present during the event.

The government stated that such initiatives underline its focus on promoting religious tourism while ensuring better support systems for devotees undertaking spiritually significant journeys.

Benjamin Netanyahu: Is Trump’s All‑Weather Friend Alive? Bibi, Dead or Deepfake?

By
Pushp Dutt
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Benjamin Netanyahu
Image Credit: Google

Benjamin Netanyahu: Over the last few days, the world of social media has been abuzz with rumours alleging that Benjamin Netanyahu, the Prime Minister of Iran, was killed by Iran by a missile strike on his residence.

Ever since the joint forces of the United States and Israel strike to kill Supreme Leader Ayatollah Ali Khamenei, Netanyahu has stuck to video addresses.

Benjamin Netanyahu wished Iranian people on the occasion of Nowruz on March 16. In the video, Netanyahu remarked that the festival signifies the age-old belief of the Iranian people that light will triumph over darkness, that good will triumph over evil.

Benjamin Netanyahu-Dead Or Deepfake?

The absence of Netanyahu, also known as Bibi, from cabinet meetings and Grok claiming that the videos of Benjamin Netanyahu are deepfake has added to the rumours.

On top of that – the six fingers claim and vanishing ring have made Netanyahu the most searched leader in the last week on social media platforms.

Long Silence Of Yair Netanyahu On Social Media

If this was not to unsettle Netanyahu followers, the sudden and long silence of Yair Netanyahu on X, the social media-savvy son of the Israeli Prime Minister, has added to the speculations.

A long-time addict, Yair who generally posts about 30-35 times a day (sometimes 50-80 non-stop memes, clapbacks, reposts a day) has been silent since March 9.

Viral Video Of Scott Bessent Added To Speculations

A recent viral video of Scott Bessent, the US Treasury Secretary, being pulled abruptly from a live interview to urgently attend a meeting with the United States President Donald Trump and his shaken voice on return have added to the speculations.

Dhurandhar 2 Advance Booking: Ranveer Singh Starrer Creates Box Office Frenzy, Around 5.5 Lakh Tickets Sold Already, Baahubali 2 Record In Danger?

By
Surya
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Dhurandhar 2 Advance Booking
Photo Credit: X

Dhurandhar 2 advance booking has created huge excitement even before the film’s release. Starring Ranveer Singh and directed by Aditya Dhar, Dhurandhar The Revenge is already being called one of the biggest Indian films of 2026. Early booking trends show massive ticket sales across the country, and the numbers are now coming close to the six-lakh mark.

The sequel to the 2025 hit Dhurandhar will release worldwide on March 19, with paid preview shows starting a day earlier. Because of the strong buzz, trade experts believe the film could take one of the biggest openings in recent years. The strong Dhurandhar 2 advance booking is also putting old box-office records under pressure.

Dhurandhar 2 Advance Booking Shows Massive Response

Dhurandhar 2 advance booking numbers are unusually high for a Bollywood action film. By 3 pm today, the film has already sold more than 5.2 lakh tickets across over 15,000 shows. The opening-day gross has crossed Rs 22 crore, while the total collection including block seats has gone beyond Rs 30 crore.

Preview shows have also performed strongly. Reports say the film has earned around Rs 40.70 crore from paid premieres alone. This kind of response is normally seen only for the biggest event films.

Multiplex chains like PVR INOX and Cinepolis are seeing heavy demand in many cities. Shows are filling fast, and theatres are adding extra screenings to handle the rush. Because of this trend, trade analysts believe the final Dhurandhar 2 advance booking could reach 7 to 7.5 lakh tickets before the first official show starts.

If that happens, the film will join the list of the biggest pre-release performers in Indian cinema.

Can It Break Pathaan And Baahubali 2’s Records?

Even with such strong numbers, the biggest advance booking record in Bollywood is still held by Pathaan, which sold around 5.45 lakh tickets for day one. Trade experts say Dhurandhar 2 could have already crossed that mark if preview bookings were counted separately.

The bigger target, however, is Baahubali 2 The Conclusion. The 2017 blockbuster sold about 6.5 lakh tickets in advance and set a gold standard for opening day buzz. Looking at the current trend, Dhurandhar 2 advance booking is getting close to that level.

The film also got an advantage after Toxic: A Fairy Tale for Grown-ups, starring Yash, moved its release to June 2026. With no major clash, Dhurandhar 2 is getting more screens across India, including strong support in the South market.

The film continues the story of undercover agent Jaskirat Singh Rangi, played by Ranveer Singh, who works under a false identity to fight terror networks. The movie also stars Sanjay Dutt, Arjun Rampal, R Madhavan and Akshaye Khanna. With a runtime of nearly four hours, it is one of the longest Indian films ever made.

Sleep Hygiene: Cardiac Surgeon’s Wake-Up Call! Why Your Heart Hates Late Nights?

By
Pushp Dutt
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Sleep Hygiene
Image Credit: Google

Sleep Hygiene: Imagine picking your phone at 11pm only to see yourself awake till 3-4am in the morning watching non-stop reels, OTT series or your favourite movies on repeat! Fast-forward a year and you’re in the hospital’s operating room with a cardiac surgeon opening your chest to fix arteries clogged by years of sleep sabotage. All in all, poor sleep hygiene isn’t just a bad habit but a ticking time bomb for the ticker.

Sleep Hygiene Rules-Why Is Good Sleep Important?

A good night’s sleep is important for good health and functioning as it revitalizes the body and mind.

Sleep Hygiene could be described as a set of routines and practices that help you get better, uninterrupted sleep. Adequate sleep helps your body experience the physical repair & maintenance, emotional & cognitive renewal and immune system boost that sleep provides.

Side Effects Of Poor Sleep

Poor sleeping habits could hurt your body in countless ways. It could hurt the production of hormones such as cortisol and impair your body’s natural ability to repair blood vessels.

Continued poor sleeping habits could lead to spikes in inflammation, your heart working overtime and plaque build-up in arteries. It could also disrupt your body’s circadian rhythm while increasing the risk of insomnia, heart failure, stroke and irregular blood pressure.

Late night’s sleep routines could hurt your REM (Rapid Eye Movement) sleep. This, in turn, could impair your brain’s ability to process emotions, consolidate memories and fine-tune the autonomic nervous system activity that governs heart rate variability (HRV), which regulates your heart’s reaction to stress.

Constituents Of Good Sleep Hygiene

Good sleep hygiene is all about the establishment of daytime habits that helps in optimizing night’s restful sleep. It is also about making the sleeping environment peaceful and comfortable while being conducive to uninterrupted sleep.

Tips To Create A Proper Sleep Sanctuary

  • Consider light-blocking shades or curtains if outside lights tend to shine into the bedroom.
  • Keep room temperature around 65-68 degrees Fahrenheit.
  • Keep electronic devices and all gadgets away from the bedroom.
  • Change your pillows or mattress if they are uncomfortable or worn.
  • Avoid smoking, alcohol or caffeine at least 4-6 hours before sleep.
  • Consume your evening meals at least 3-4 hours before bedtime and engage in brisk walking for about 20-30 minutes immediately after dinner.

Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.

Shreya Ghoshal: ‘Bollywood Mein Dolly Chaiwala Gayega…’ Singer’s Wish To Take A Break Shocks Fans, Check Reactions!

By
Surya
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Shreya Ghoshal Wishes To Take A Break After Arijit Singh
Photo Credit: X

Singer Shreya Ghoshal recently spoke about the changing phase of Bollywood playback singing while reacting to Arijit Singh stepping away from film songs. During a recent interview, the singer admitted that she too sometimes feels like taking a break. Her statement left many fans worried and social media was filled with varied reactions.

Shreya made the remarks while talking about Arijit Singh’s decision to stop taking new playback assignments in films. She praised him for following his heart and said such choices require courage, especially in an industry where singers are expected to keep working continuously.

How Shreya Ghoshal REACTED To Arijit Singh’s Decision

In an interview with ABP News, Shreya spoke about how much she values live singing and honesty in music. She said performing live is an important part of who she is as an artist and she would never want to depend on lip-syncing on stage.

She said, “I feel very uncomfortable with that. I will stop singing the day I have to do that.”

Talking about Arijit Singh’s decision to move away from playback singing, Shreya said she understands why an artist may want to slow down. She said, “I also feel like taking a break sometimes. He took that decision very bravely…He is a musician from the heart. He doesn’t think about why he is making music or what he will get from it. He just does what makes him happy.”

According to Shreya, this is the reason why listeners connect deeply with Arijit’s songs. She added that for him, music always comes first, and that sincerity reflects in his work.

Arijit Singh had earlier announced that he would not take any new playback singing assignments in Bollywood after completing his current projects. In a message shared with fans, he wrote, “Hello, Happy New Year to all. I want to thank you all for giving me so much love all these years as listeners. I am happy to announce that I am not gonna be taking any new assignments as a playback vocalist from now on. I am calling it off. It was a wonderful journey.”

He also clarified that he will continue making music independently, but wants the new generation to get more opportunities in films.

Fans Shocked After Shreya Expresses Wish To Take A Break

Shreya’s comment about wanting to take a break surprised many fans, and reactions quickly started pouring in online. Some users sounded worried about the future of Bollywood music, while others responded with humour.

One user wrote, “No please. Toh kya hum Neha Kakkar ko sunenge.”

Another commented, “All the singers are fed up with music directors so they take a break. They have great voices and work hard but music directors have no talent, all the songs sound the same nowadays, there is no melody and literally no music in the songs.”

A third user joked, “Aap sab jao mtlb hum sab audience dhinchyak pooja ke upar depend rhe.”

One comment that went viral read, “Arre phir toh Bollywood me dolly chaiwala gaana gayega.”

Another user wrote, “Indian music khatam.”

Shreya Ghoshal started her playback career with the film Devdas, directed by Sanjay Leela Bhansali, and won the National Award for “Bairi Piya”. Over the years, she has sung in many languages including Hindi, Bengali, Tamil, Telugu, Kannada and Malayalam.

The singer is currently busy with her The Unstoppable World Tour, with shows planned in the UK, USA, India and Abu Dhabi.

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