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Subhash Chandra Bose Jayanti 2026: From INA To Immortal Legacy, The Bengal Tiger’s Courage, Sacrifice, And Fearless Patriotism Lives On!

Subhash Chandra Bose Jayanti 2026
Image Credit: Google

Subhash Chandra Bose Jayanti 2026: India commemorates the 129th birth anniversary of Subhash Chandra Bose on January 23, 2026. Celebrated as Parakram Diwas (Day of Valour), the day is celebrated every year reigniting the Netaji’s fiery call: “Give me blood, and I shall give you freedom.”

Early Life: Forging a Revolutionary Mind

Born in 1897 in Cuttack to a Bengali family, Subhash Chandra Bose grew up in a politically charged era under British rule. In 1921, he rejected an Indian Civil Service job to join the freedom struggle, influenced by the teachings of Swami Vivekananda. His passion burned bright early, imprisoned multiple times and escaped house arrest disguised as a Pathan in 1941, embarking on a daring journey to Japan and Germany.

The charisma of Subhash united diverse group. He revitalized the Indian National Congress as its president in 1938 and 1939, clashing with Mohandas Karamchand Gandhi over non-violence. He declared that freedom is not given but taken, forming the Forward Bloc to push aggressive action.

Key Achievements: From INA to Immortal Legacy

The crowning glory of Netaji as he was fondly called was the Indian National Army (INA). In 1943, he assumed leadership of the Azad Hind Fauj, proclaiming himself as the Head of State and Prime Minister. Subhash made the war cry “Chalo Delhi” that prompted more than 40,000 soldiers to march, liberating parts of Northeast India. The INA trials in Delhi sparked the Royal Indian Navy mutiny, hastening Britain’s exit in 1947.

Posthumously awarded Bharat Ratna in 1997, Subhash Chandra Bose symbolized bold resistance. Unlike passive satyagraha, Bose championed armed struggle, believing only total war could shatter colonial chains. His all-women regiment championed gender equality decades ahead. His mysterious 1945 plane crash in Taiwan fuelled debates and boldness trumped hesitation.

Subhash Chandra Bose Jayanti 2026 reminds us that true freedom demands valour.

Basant Panchami 2026: CM Yogi Adityanath Extends Heartfelt Greetings, Calls the Festival a Symbol of New Consciousness and Wisdom

Basant Panchami 2026
Google

The people of Uttar Pradesh and India observed Basant Panchami 2026 on January 23, 2026, with festive celebrations. The festival of Basant Panchami celebrates spring’s arrival and honors Goddess Saraswati, who represents knowledge, learning, and wisdom. 

CM Yogi Adityanath’s Message

Chief Minister Yogi Adityanath shared his warm wishes with the people of Uttar Pradesh, emphasizing that Basant Panchami is not just a festival but a celebration of learning and inner awakening.

He prayed to Maa Saraswati to bless everyone with:

  • Knowledge and wisdom 
  • Clarity of thought and creativity 
  • Peace, prosperity, and spiritual growth 

Significance of Basant Panchami

1. A Festival of Spring and Learning

Basant Panchami marks the onset of Vasant Ritu , symbolizing renewal, hope, and vibrancy. Devotees often wear yellow, the color of energy and knowledge, as an offering to Goddess Saraswati.

2. Worship of Goddess Saraswati

Students, teachers, artists, and families perform rituals and prayers to seek intellectual growth and creativity. Books, musical instruments, and tools are worshiped as symbols of respect for learning.

3. Cultural and Spiritual Observances

Temples and homes conduct Saraswati Puja, and people recite mantras to invite wisdom and positive energy into their lives. The festival reinforces the idea that knowledge and learning are central to growth.

Symbol of New Consciousness and Growth

The chief minister presented Basant Panchami to the people of India as a festival that offers opportunities to reflect on one’s life and achieve spiritual growth. The festival serves as a springtime event that encourages people to embark on their quest for knowledge, creative expression, and development as thoughtful individuals.

Border 2 Review: Is Sunny Deol’s Nostalgic Pull Saving The Varun Dhawan, Diljit Dosanjh Starrer Sequel? Check Reactions

Border 2 Review - Sunny Deol, Varun Dhawan, Diljit Dosanjh
Photo Credit: X

Border 2 Review: Border 2 finally hit theatres today (January 23), bringing back one of Hindi cinema’s most iconic war franchises to the big screen. The sequel marks Sunny Deol’s return to the battlefield, this time alongside Varun Dhawan, Diljit Dosanjh and Ahan Shetty. As fans visited cinemas for the first day, first show, early reactions quickly flooded social media, sparking a debate over whether nostalgia is the film’s biggest strength.

Directed by Anurag Singh (known for Kesari and Jugjugg Jeeyo), Border 2 serves as a follow-up to JP Dutta’s 1997 blockbuster Border. The original film continues to enjoy cult status for its emotional depth and patriotic impact. With the sequel, the makers aim bigger. The scale is grander, the cast is larger and the action is louder. However, audience reactions suggest that the film’s reception is mixed, even if the excitement around Sunny Deol remains strong.

Border 2 Review: What Early Viewers Are Saying

Soon after the film’s public screenings, viewers took to X (formerly Twitter) to share their Border 2 review. One user (who rated the film two stars) felt the intention behind the film was clear, but the execution faltered. According to the viewer, the patriotic moments and power-packed scenes worked in parts, but the emotional beats felt forced. The user also pointed out that the screenplay dragged in certain sections and concluded that nostalgia seemed to be doing most of the work.

Another audience member described Border 2 as a “cinematic triumph” and praised its intensity. The viewer highlighted the film’s tribute to the bravery of Indian soldiers and singled out Sunny Deol’s screen presence as a major highlight.

One more viewer shared his Border 2 review and wrote, “It was fun, full patriotic vibe. Some scenes will give you goosebumps. And there are some scenes which can make you emotional, this film will entertain you like the previous Border. At some places the VFX feels fake and cheap quality.”

Check out some more reactions below

About The Sequel

Border 2 is a war drama set against the backdrop of the 1971 India-Pakistan War. Positioned as a spiritual successor to the 1997 classic, the film expands its narrative to depict large-scale, coordinated military operations across land, air and sea. The story draws inspiration from real-life events such as Operation Chengiz Khan, the Battle of Basantar, and the naval defence involving INS Khukri.

Sunny Deol leads the ensemble, reprising his iconic presence as a senior army officer, identified in reports as Lt Col Fateh Singh Kaler or Major Kuldip Singh Chandpuri. Varun Dhawan essays the role of Major Hoshiar Singh Dahiya, while Diljit Dosanjh plays Flying Officer Nirmal Jit Singh Sekhon. Ahan Shetty appears as a naval commander, adding another layer to the multi-front war narrative. The supporting cast includes Mona Singh, Sonam Bajwa, Medha Rana and Anya Singh.

The film has a certified runtime of 3 hours and 19 minutes and received a ‘U/A’ certificate from the CBFC in January 2026. While the makers have not officially confirmed the budget, reports estimate the production cost to be between Rs 230 crore and Rs 250 crore. Some industry sources suggest it may go as high as Rs 350 crore, factoring in extensive VFX work and large-scale combat sequences.

Bomb Threat In Schools: Ahead of Republic Day 2026, Schools in Ahemdabad and Shiv Nadar, Noida Receive Bomb Scare, Investigation Underway

Bomb Threat In Schools
Google

Several private schools in Ahmedabad and the Shiv Nadar School in Noida received bomb threat emails on Friday, triggering heightened security measures and early dismissal of students. Authorities acted swiftly to ensure the safety of students and staff amid growing concerns ahead of Republic Day 2026.

The threats surfaced just three days before the national holiday, a period when security agencies are already on high alert across the country.

Swift Action Taken in Noida and Ahmedabad

In Noida, security teams were immediately dispatched to Shiv Nadar School after the threat email was reported. A bomb disposal squad and a dog squad conducted thorough checks across the campus as part of standard operating procedures. Officials confirmed that precautionary measures were taken, and students were safely sent home.

Similarly, multiple private schools in Ahmedabad received comparable threat emails. Local police teams evacuated premises and carried out detailed inspections to rule out any immediate danger.

Investigation Focuses on Source of Threat

Authorities have launched a coordinated investigation to trace the origin of the emails. Cybercrime units are reportedly examining digital trails to determine whether the threats were hoaxes or part of a larger attempt to disrupt public order ahead of Republic Day.

Officials have not confirmed the presence of any explosive material so far, but emphasised that no threat is taken lightly, especially during sensitive national events.

Heightened Vigil Ahead of Republic Day 2026

The timing of the bomb threats has raised concerns, coming just days before Republic Day celebrations. Security agencies across states are expected to tighten surveillance at educational institutions and public spaces in the coming days.

Parents have been advised to remain calm while schools continue to cooperate fully with law enforcement agencies.

Oscars 2026 Nominations List: Cannes-Lauded ‘Homebound’ Shockingly Snubbed, THIS Hollywood Film Creates History With 16 Nods, Check!

Oscars 2026 Nominations List
Photo Credit: X

Oscars 2026 Nominations List: The Academy of Motion Picture Arts and Sciences on Thursday announced the nominations for the 98th Academy Awards. The list delivered historic wins for Hollywood and a major disappointment for India. The biggest shock was the absence of Homebound from the final nominations in the Best International Feature Film category.

Homebound (India’s official entry for Oscars 2026) had earlier made it to the prestigious Oscars shortlist. However, when the final nominations were revealed on January 22, the Neeraj Ghaywan-directed film failed to secure a spot. The snub has left many people disheartened.

Oscars 2026 Nominations: Why Homebound Missing From The Final List Hurts India

The film had an impressive festival journey. Homebound was nominated in the Un Certain Regard category at the Cannes Film Festival 2025. It also finished as the second runner-up at last year’s Toronto International Film Festival. These achievements had raised hopes that the film would finally break India’s long Oscars dry spell in the category.

At the Oscars 2026, Homebound was among the 15 films shortlisted from a total of 89 official entries submitted by countries worldwide. Making it to the shortlist is a major achievement. It marks the second-last stage in the Oscars race, where all shortlisted films are viewed and voted on by Academy members.

On the shortlist, Homebound stood alongside celebrated international titles such as Jafar Panahi’s It Was Just an Accident from France and Park Chan-wook’s No Other Choice from South Korea. This showed how tough the competition was this year. In the end, the films that made the final cut were The Secret Agent, It Was Just An Accident, Sentimental Value, Sirat and The Voice Of Hind Rajab.

Oscars 2026 Nominations: Ryan Coogler’s Sinners Creates History

While India faced disappointment, Hollywood witnessed a record-breaking moment. Ryan Coogler’s Sinners dominated the nominations with a massive 16 nods. This is the highest number of nominations ever received by a single film in Oscars history. Earlier, the record was shared by James Cameron’s Titanic and Joseph L Mankiewicz’s All About Eve, with 14 nominations each.

Other films also made a strong impact. Josh Safdie’s Marty Supreme earned 10 nominations, while Paul Thomas Anderson’s One Battle After Another secured 12 nods. Despite strong support and expectations, Homebound remained missing from the final list.

Oscars 2026 Nominations Full List

CategoryNominees
Best PictureBugonia
F1
Frankenstein
Hamnet
Marty Supreme
One Battle After Another
The Secret Agent
Sentimental Value
Sinners
Train Dreams
Best DirectorChloé Zhao – Hamnet
Paul Thomas Anderson – One Battle After Another
Ryan Coogler – Sinners
Joachim Trier – Sentimental Value
Josh Safdie – Marty Supreme
Best ActorTimothée Chalamet – Marty Supreme
Leonardo DiCaprio – One Battle After Another
Ethan Hawke – Blue Moon
Michael B. Jordan – Sinners
Wagner Moura – The Secret Agent
Best ActressJessie Buckley – Hamnet
Rose Byrne – If I Had Legs I’d Kick You
Kate Hudson – Song Sung Blue
Renate Reinsve – Sentimental Value
Emma Stone – Bugonia
Best Supporting ActressElle Fanning – Sentimental Value
Inga Ibsdotter Lilleaas – Sentimental Value
Amy Madigan – Weapons
Wunmi Mosaku – Sinners
Teyana Taylor – One Battle After Another
Best Supporting ActorBenicio del Toro – One Battle After Another
Jacob Elordi – Frankenstein
Delroy Lindo – Sinners
Sean Penn – One Battle After Another
Stellan Skarsgård – Sentimental Value
Best Original ScreenplayBlue Moon
It Was Just an Accident
Marty Supreme
Sentimental Value
Sinners
Best Adapted ScreenplayBugonia
Frankenstein
Hamnet
One Battle After Another
Train Dreams
Best Animated FeatureArco
Elio
KPop Demon Hunters
Little Amélie or the Character of Rain
Zootopia 2
Best International Feature FilmThe Secret Agent (Brazil)
It Was Just an Accident (France)
Sentimental Value (Norway)
Sirât (Spain)
The Voice of Hind Rajab (Tunisia)
Best Casting (New Category)Hamnet
Marty Supreme
One Battle After Another
The Secret Agent
Sinners
Best Original ScoreBugonia – Jerskin Fendrix
Frankenstein – Alexandre Desplat
Hamnet – Max Richter
One Battle After Another – Jonny Greenwood
Sinners – Ludwig Göransson
Best Animated Short FilmButterfly
Forevergreen
The Girl Who Cried Pearls
Retirement Plan
The Three Sisters
Best Live-Action Short FilmButcher’s Stain
A Friend of Dorothy
Jane Austen’s Period Drama
The Singers
Two People Exchanging Saliva
Best Documentary FeatureThe Alabama Solution
Come See Me in the Good Light
Cutting Through Rocks
Mr Nobody Against Putin
The Perfect Neighbor
Best Documentary ShortAll the Empty Rooms
Armed Only with a Camera: The Life and Death of Brent Renaud
Children No More: “Were and Are Gone”
The Devil Is Busy
Perfectly a Strangeness
Best Costume DesignAvatar: Fire and Ash
Frankenstein
Hamnet
Marty Supreme
Sinners
Best Makeup & HairstylingFrankenstein
Kokuho
Sinners
The Smashing Machine
The Ugly Stepsister
Best Production DesignFrankenstein
Hamnet
Marty Supreme
One Battle After Another
Sinners
Best Film EditingF1
Marty Supreme
One Battle After Another
Sentimental Value
Sinners
Best SoundF1
Frankenstein
One Battle After Another
Sinners
Sirât
Best Visual EffectsAvatar: Fire and Ash
F1
Jurassic World Rebirth
Lost Bus
Sinners
Best Original Song“Dear Me” – Diane Warren: Relentless
“Golden” – KPop Demon Hunters
“I Lied To You” – Sinners
“Sweet Dreams Of Joy” – Viva Verdi!
“Train Dreams” – Train Dreams

India’s Long Oscars Struggle Continues

The nominations were announced during a live-streamed event hosted by actors Danielle Brooks and Lewis Pullman. The Oscars ceremony will be held on March 15 at the Dolby Theatre in Los Angeles. Comedian Conan O’Brien will return as the host.

India’s record in the Best International Feature Film category has been challenging. In the Academy Awards’ 98-year history, only four Indian films have reached the shortlist. Out of these, just three (Mother India (1957), Salaam Bombay (1988), and Lagaan (2002)) went on to receive final nominations. More recently, Chhello Show made the shortlist in 2021 but did not move ahead, similar to Homebound.

India did celebrate an Oscars win with RRR’s “Naatu Naatu” taking home Best Original Song. However, an Oscar win in a major film category still remains out of reach.

Dhurandhar Box Office Collection Day 49: Ranveer Singh Starrer Earns 114% Higher Than Pushpa 2 In 7th Week, Will It Miss THIS Mark Before Theatrical End?

Dhurandhar Box Office Collection Day 49 - Ranveer Singh
Photo Credit: X

Dhurandhar Box Office Collection Day 49: Aditya Dhar’s espionage thriller Dhurandhar continues to hold strong at the box office even in its seventh week. Led by Ranveer Singh, the film completed 49 days in theatres on Thursday, January 22. While daily collections have slowed, the overall performance remains impressive.

Looking at the bigger picture, the box office collection clearly shows its long-term dominance. The film is still outperforming new Bollywood releases and setting new benchmarks for Hindi cinema. Before leaving theatres, it will compete against Sunny Deol’s Border 2, which has released in theatres today.

On Day 49, Dhurandhar closed its seventh week with a collection of Rs 13.9 crore. The film has become the highest-grossing Hindi film in its 7th week, overtaking Shraddha Kapoor‘s Stree 2, which earlier held the record. It has also performed better than Allu Arjun’s Pushpa 2 during the same phase, earning more than double of what the pan-India hit managed in its seventh week across all languages.

Dhurandhar Box Office Collection Day 49

The film opened on a powerful note. In its first week, Dhurandhar collected Rs 207.25 crore. Strong weekend footfalls and steady weekday numbers helped build a solid base early on. Week 2 saw even better momentum. The film earned Rs 253.25 crore, showing a healthy growth of over 22 per cent. Strong word of mouth and repeat audiences played a major role.

A natural slowdown began in Week 3, with collections of Rs 172 crore, a drop of over 30 per cent. Even so, weekend business stayed stable, keeping overall numbers strong. In Week 4, collections dipped further to Rs 106.5 crore as new releases entered theatres. The decline continued in Week 5 with Rs 51.25 crore, followed by Week 6 at Rs 26.35 crore.

During its seventh week, Dhurandhar earned around Rs 13.9 crore (early estimates included). While modest, the figure was enough to keep the film ahead of competitors.

Despite multiple new releases, Dhurandhar has remained unchallenged. New releases like Ikkis, Tu Meri Main Tera Main Tera Tu Meri, The Raja Saab, Happy Patel and Rahu Ketu failed to impact its box office run.

In a direct comparison, Dhurandhar earned 114% more than Pushpa 2 in the seventh week. Ranveer Singh starrer is now struggling to hold and earning under Rs 2 cr each day. Therefore, it is unlikely to cross Rs 850 cr mark before leaving theatres.

Dhurandhar Box Office Collection Day 49

DayIndia Net Collection
Day 1 [1st Friday]Rs 28 cr
Day 2 [1st Saturday]Rs 32 cr
Day 3 [1st Sunday]Rs 43 cr
Day 4 [1st Monday]Rs 23.25 cr
Day 5 [1st Tuesday]Rs 27 cr
Day 6 [1st Wednesday]Rs 27 cr
Day 7 [1st Thursday]Rs 27 cr
Week 1 CollectionRs 207.25 cr
Day 8 [2nd Friday]Rs 32.5 cr
Day 9 [2nd Saturday]Rs 53 cr
Day 10 [2nd Sunday]Rs 58 cr
Day 11 [2nd Monday]Rs 30.5 cr
Day 12 [2nd Tuesday]Rs 30.5 cr
Day 13 [2nd Wednesday]Rs 25.5 cr
Day 14 [2nd Thursday]Rs 23.25 cr
Week 2 CollectionRs 253.25 cr
Day 15 [3rd Friday]Rs 22.5 cr
Day 16 [3rd Saturday]Rs 34.25 cr
Day 17 [3rd Sunday]Rs 38.5 cr
Day 18 [3rd Monday]Rs 16.5 cr
Day 19 [3rd Tuesday]Rs 17.25 cr
Day 20 [3rd Wednesday]Rs 18 cr
Day 21 [3rd Thursday]Rs 25 cr
Week 3 CollectionRs 172 cr
Day 22 [4th Friday]Rs 15 cr
Day 23 [4th Saturday]Rs 20.5 cr
Day 24 [4th Sunday]Rs 22.5 cr
Day 25 [4th Monday]Rs 10.5 cr
Day 26 [4th Tuesday]Rs 11.25 cr
Day 27 [4th Wednesday]Rs 11 cr
Day 28 [4th Thursday]Rs 15.75 cr
Week 4 CollectionRs 106.5 cr
Day 29 [5th Friday]Rs 8.75 cr
Day 30 [5th Saturday]Rs 11.75 cr
Day 31 [5th Sunday]Rs 12.75 cr
Day 32 [5th Monday]Rs 4.75 cr
Day 33 [5th Tuesday]Rs 4.75 cr
Day 34 [5th Wednesday]Rs 4.25 cr
Day 35 [5th Thursday]Rs 4.25 cr
Week 5 CollectionRs 51.25 cr
Day 36 [6th Friday]Rs 3.5 cr
Day 37 [6th Saturday]Rs 5.75 cr
Day 38 [6th Sunday]Rs 6.15 cr
Day 39 [6th Monday]Rs 2.35 cr
Day 40 [6th Tuesday]Rs 2.6 cr
Day 41 [6th Wednesday]Rs 3 cr
Day 42 [6th Thursday]Rs 3 cr
Week 6 CollectionRs 26.35 cr
Day 43 [7th Friday]Rs 1.75 cr
Day 44 [7th Saturday]Rs 3 cr
Day 45 [7th Sunday]Rs 3.75 cr
Day 46 [7th Monday]Rs 1.5 cr
Day 47 [7th Tuesday]Rs 1.65 cr
Day 48 [7th Wednesday]Rs 1.15 cr
Day 49 [7th Thursday]Rs 1.10 cr
TotalRs 830.50 cr net

About The Film

Directed by Aditya Dhar, Dhurandhar was released on December 5, 2025. The espionage thriller draws inspiration from real-life incidents such as the 1999 IC-814 hijacking and the 2008 Mumbai terror attacks. The story follows an undercover Indian agent who enters Karachi’s criminal and political underworld to dismantle a dangerous terror network.

Ranveer Singh stars as Hamza Ali Mazari, an alias for agent Jaskirat Singh Rangi. Akshaye Khanna plays gangster Rehman Dakait. The ensemble cast includes Sanjay Dutt, R. Madhavan, Arjun Rampal, Sara Arjun, Rakesh Bedi, Gaurav Gera and Manav Gohil.

The film has crossed Rs 1300 crore worldwide (as per producers) and is gearing up for its sequel, Dhurandhar 2, slated for release on March 19, 2026.

Meanwhile, rumours about Vicky Kaushal joining the sequel have been denied. Sources close to the project described the reports as “outrageous” and “fan-generated,” confirming that neither the actor nor his Uri character is part of the upcoming film.

Basant Panchami 2026: Science Behind Wearing Yellow Colour On Saraswati Puja – Here’s What Colour Psychology Says!

Basant Panchami 2026 - Science Behind Yellow Colour On Saraswati Puja
Photo Credit: Created with Gemini

Basant Panchami 2026 will be celebrated today (January 23), marking the arrival of spring and the worship of Goddess Saraswati (the deity of wisdom, learning and creativity). Many people feel confused every year about the correct date, but as per traditional Panchang and astronomical calculations, January 23 is the confirmed date for the festival in 2026.

One of the most striking traditions of Basant Panchami is wearing yellow clothes. While this custom is deeply rooted in Indian culture, modern science and colour psychology also explain why yellow plays such an important role in Saraswati Puja.

Basant Panchami 2026 And Science Behind The Yellow Colour

Yellow is one of the most visible colours to the human eye. Scientifically, it has a wavelength between 575 and 579 nanometres, making it easy for the brain to process. According to colour psychology, yellow stimulates the left side of the brain, which is responsible for logic, memory and analytical thinking.

This is especially meaningful on Saraswati Puja, a day dedicated to education and knowledge. Wearing yellow naturally supports focus, alertness and learning abilities, which is why students and scholars traditionally prefer this colour during the festival.

Studies also show that exposure to yellow helps trigger the release of serotonin, often called the “happy chemical.” This explains why Basant Panchami feels uplifting and joyful. Yellow works like a visual mood booster, helping people move out of winter dullness and welcome the freshness of spring.

Spiritual, Natural And Health Benefits Of Yellow On Saraswati Puja

From a spiritual point of view, yellow is associated with Guru Brihaspati (Jupiter), the planet of wisdom, knowledge, and prosperity. In Hindu belief, wearing yellow on Basant Panchami is said to strengthen Jupiter’s influence, improving communication skills and academic growth.

Nature also reflects this colour during the season. Mustard fields across North India bloom in bright yellow, symbolising fertility, warmth and abundance. Psychologically, humans connect yellow with sunlight and growth, which creates a sense of positivity and security.

In Ayurveda, yellow is linked to the Manipura (Solar Plexus) chakra, which controls energy and digestion. Eating yellow foods like turmeric-based dishes or saffron rice during this time helps balance metabolism as seasons change.

Even today, experts say that adding yellow to your surroundings can improve clarity and creativity. This is why books and musical instruments are placed near the yellow-clad idol of Goddess Saraswati during the puja.

To sum it up, wearing yellow on Basant Panchami 2026 is not just a ritual. It beautifully blends science, spirituality, nature and mental well-being.

Delhi excise policy probe: Court acquits Arvind Kejriwal in ED summons case

Arvind Kejriwal

A Delhi court on Thursday acquitted former Delhi Chief Minister Arvind Kejriwal in two cases filed by the Enforcement Directorate (ED) for allegedly failing to appear before the agency in connection with the Delhi excise policy probe.

Delhi excise policy probe

The order was passed by Additional Chief Judicial Magistrate Paras Dalal at the Rouse Avenue Courts. The ED had moved the court in February 2024, seeking action against Kejriwal for non-compliance with summons issued under Section 50 of the Prevention of Money Laundering Act (PMLA). The agency claimed that Kejriwal did not appear despite being summoned on five occasions during the course of its investigation.

Court acquits Arvind Kejriwal in ED summons case

The money laundering probe originated from a case registered by the Central Bureau of Investigation (CBI) on August 17, 2022, concerning alleged irregularities in the Delhi excise policy for the year 2021–22. The CBI case was based on a complaint filed by Delhi Lieutenant Governor VK Saxena on July 20, 2022.

Following the CBI’s FIR, the ED registered a separate case on August 22, 2022, to investigate the alleged money laundering aspects linked to the policy. Investigating agencies have alleged that irregularities were committed during modifications to the excise policy and that undue benefits were extended to certain licence holders.

Kejriwal was later arrested in the main excise policy case and remained in judicial custody for several months. He was eventually granted bail by the Supreme Court, which allowed him temporary and later regular relief while the trial continues.

The Delhi excise policy was scrapped in 2022 after the Lieutenant Governor ordered a CBI probe into alleged corruption and procedural lapses in its formulation and implementation. The case remains one of the most politically sensitive investigations involving a sitting chief minister.

Arvind Kejriwal & Bhagwant Mann’s health guarantee stands fulfilled in Punjab

Punjab News

The Aam Aadmi Party (AAP) fulfils its promise of free healthcare in Punjab as National Convenor Arvind Kejriwal and Chief Minister Bhagwant Singh Mann launch the ‘Mukh Mantri Sehat Yojna’ (MMSY) in Mohali, extending free treatment of up to ₹10 lakh to every family in the state. With the scheme now in force, even the most expensive private hospitals previously accessible only to the wealthy are opened to the poor, marking a decisive shift in public welfare delivery.

Punjab, under the AAP government, now becomes the first state in the country to guarantee free healthcare, free education, free electricity, and free bus travel for women, while Arvind Kejriwal asserts that power-hungry opposition parties remain consumed by internal battles, and that only the AAP can secure a safe future for Punjab. On this occasion, AAP Convenor Arvind Kejriwal and CM Bhagwant Singh Mann handed over Mukh Mantri Sehat Yojna cards to some of the eligible beneficiaries.

During the launch of the Mukh Mantri Sehat Yojna, AAP National Convenor Arvind Kejriwal said that today is not just a big and historic day for Punjab, but for the entire country. “The work that is going to be done in Punjab today should perhaps have been done back in 1950. All those who fought for independence did not struggle so that one day the British would leave and our own governments would be formed, only for those governments to do nothing for the people,” he said.

The AAP Supremo said that over the past 75 years, many governments came and went, but none of them truly cared for the people. Big promises were made, but the public was neglected. He said there was a time when Punjab was plagued by severe terrorism, and then came a phase when drugs were rampant. “But everything has its time. The phase that Punjab has been going through for the past four years will be written in golden letters in the history of Punjab and the country,” he added.

Referring to the promises made during elections, Arvind Kejriwal said that when he and CM Bhagwant Mann went campaigning, they used to give guarantees. At that time, they spoke of “Kejriwal’s Guarantees,” one of which was a health guarantee, that free and quality healthcare would be provided for every person and every citizen of Punjab. “People did not believe it back then,” he said.

The AAP Supremo continued, “In those days, the Congress government was in power. First, Captain Amarinder Singh was the CM, and then Charanjit Singh Channi. They used to say that the treasury was empty, the government was running in deficit, and there was no money.”

“They said that Arvind Kejriwal was roaming around spreading lies about free electricity, free healthcare, and free education, and that none of this was possible because there was no money. But the AAP government proved that all the guarantees could indeed be fulfilled,” he added.

Arvind Kejriwal said that today, electricity is being provided for free and good schools are being built. “Free healthcare arrangements had been started earlier, but today’s step is a very big one. In the past four years, the government has built around 1,000 mohalla clinics located in villages and neighborhoods,” he asserted.

He pointed out that these are not ordinary clinics, and stated, “Over the last 75 years, the Akali Dal, BJP, and Congress governments together opened only 400 primary health centers, while the present government has built 1,000 mohalla clinics in just four years, and another 500 are under construction.”

“In the next four to five months, 2,500 ‘Pind Clinics’ will be opened in every village. The work that previous governments did in 75 years, this government has perhaps done ten times that in just four years,” Arvind Kejriwal asserted.

Arvind Kejriwal stated that the primary health centers of previous governments were locked up, with dogs roaming inside. “That is what their health centers were like. But the mohalla clinics that have now been built are splendid and air-conditioned,” he stated.

He added, “Those who have received treatment there know how good they are. When you go there, it doesn’t feel like a government hospital, but like a private clinic. Now mohalla clinics are opening far and wide, in villages everywhere.”

The AAP Head further said that earlier, Punjab government hospitals faced a severe shortage of doctors. Over the past four years, 1100 specialist doctors have been recruited, and now there is no shortage of doctors in government hospitals. “Earlier, machines did not work, but now all machines have been installed and each one is functioning properly,” he said.

He continued to highlight that earlier, medicines were not available, but now medicine distribution counters have opened and people are receiving free medicines. “Government hospitals have been made excellent,” he stated.

The AAP National Convenor said that sometimes a disease becomes so serious that one has to go to a private hospital. “Many people choose private hospitals for treatment. Therefore, today such a Yojna (Scheme) is being implemented under which the best and most premium private hospitals of Punjab, where even the richest people go for treatment, will now also be accessible to the poorest farmers, laborers, and rickshaw pullers. They will not need to worry about money,” he continued.

Arvind Kejriwal said that a farmer works extremely hard under the scorching sun to grow food for all of us, but if someone in his family falls ill, he has to mortgage his land. He continued, “He ends up selling his land and jewelry, loses his house, and even then there is no guarantee that the patient will survive. Even for the smallest illness, if someone goes to a private hospital, the minimum package is ₹2 lakh to ₹3 lakh, and the person is completely ruined. But now people need not worry.”

Arvind Kejriwal further explained that this is a 10 lakh rupee insurance scheme, “People can go to any hospital, whether government or private. The government has already started fixing everything, and soon government hospitals will become even better than private ones. But for now, patients can go anywhere,” he said.

He further continued, “For both major and minor illnesses, all medicines and tests up to ₹10 lakh will be free. As soon as a patient is admitted to a hospital, everything will be free. They will not be asked anything, only to bring their health card. There are about 65 lakh families in Punjab, including rich and poor, Hindus, Muslims, Sikhs, Christians, and people of all religions and castes. No one has been left out.”

He said that governments usually impose many conditions, but they have imposed none. “Everyone is human, everyone is Punjabi, and everyone is Indian, so why exclude anyone? This card is for everyone, and 65 lakh families will benefit directly,” he asserted.

Arvind Kejriwal said to recall the time of the past four years and before that, when Congress, Akali Dal, and BJP governments were in power. He pointed out that punjab was full of drugs, and said, “Their big ministers used to sell drugs and distribute them through their government vehicles.”

He recalled that when major drug traffickers were arrested, they named these very ministers, saying that so-and-so minister was running the drug trade.

He said that for the first time, a government has shown the courage to arrest corrupt ministers and send them to jail. But he felt deeply saddened that when that minister was arrested, all these parties came together and started abusing. “They abused the AAP, Bhagwant Mann, and Arvind Kejriwal, saying that human rights were being violated,” he said.

The AAP Chief questioned, “When Punjab’s children were dying due to drugs and their futures were being destroyed, were their human rights not being violated? Now when action is taken against criminals, human rights are suddenly being violated?”

He said that these people do not love anyone. “This is all their business. Bhagwant Mann has shut down their business. Those who sell drugs belong to these very parties, their followers, and their relatives. Now that drug traffickers are being caught and a war has been launched against gangsters, these parties are abusing and saying that human rights are being violated,” Arvind Kejriwal said.

“They care about gangsters and extortionists, not about Punjabis. When ordinary people receive extortion calls and are threatened that their children will be killed if they don’t pay, these people don’t remember human rights. The public must stay alert against these parties and must not vote for them again, or else that dark era will return,” he added.

Arvind Kejriwal said that with great difficulty, God has created a party like AAP, and stated, “This is nature’s miracle, because neither he, nor Bhagwant Mann, nor Manish Sisodia, nor Satyendar Jain has money. They are small people, but by a miracle of nature, the party was formed and came to power in Punjab after Delhi so quickly. This is all being done by God and Waheguru.”

He said that even this new ₹10 lakh scheme will be opposed by these people. He told Congress, BJP, and Akali Dal leaders that if something good is happening, they should praise it. “This ₹10 lakh treatment will be available to everyone. They and their families will also be treated under this scheme. The AAP government has not discriminated, nor put any condition that Congress or Akali members will not be treated. Everyone will be treated. May God keep everyone happy,” he continued.

Arvind Kejriwal said that these people do not love Punjab or Punjabis, and highlighted, “They only want power so they can make money. Their cycle is money from power and power from money. Today, these parties are in a bad state. AAP is flourishing, while Congress leaders are busy stabbing each other in the back and everyone wants to become Chief Minister. The condition of the Akali Dal is also bad.”

Arvind Kejriwal concluded by asserting that only the AAP can shape the future of Punjab and the families of its people and take care of them, and said, “They want nothing for themselves. They are deeply thankful and grateful for the opportunity of service given by the people. They only ask that the public continues to give them love and trust.”

Meanwhile, CM Bhagwant Singh Mann said the scheme has been launched for the welfare of every section of society, inspired by the teachings of Guru Sahiban. “Health cards will be issued to all 65 lakh families, covering nearly three crore citizens of Punjab,” he said, adding that for the first time no income limit has been fixed for any health scheme in the state. “With the launch of this scheme today, Punjab has set a new benchmark for the entire country,” the Chief Minister said, underlining that Punjab has now become the first state to provide free healthcare, free education, free electricity, and free bus travel for women.

Explaining the scope of the initiative, the Chief Minister said that government employees, pensioners, and every other citizen would be eligible for the health card. “These health cards can be obtained from facilitation centres and Common Service Centres, or through online registration using Aadhaar card or voter card,” he said, adding that youth club members would also assist citizens by making cards door to door. He further stated that 850 government and private hospitals have already been empanelled under the scheme and more hospitals will be added in the coming days.

Highlighting the expanded coverage, the Chief Minister said that more than 2,356 treatment packages have been included under the scheme, compared to 1,600 earlier. “Specialised treatments such as Orthopaedics, General Medicine, Cardiology, Neurology, Nephrology, Urology, Oncology, and several others are being offered,” he said.

CM Bhagwant Singh Mann added that the scheme also covers cardiac procedures, cancer treatment, kidney dialysis and transplants, brain and spine surgeries, maternity and newborn care, accident and emergency services, knee and hip replacement surgeries, cataract surgery, and many other critical treatments.

The Chief Minister said that along with hospital expenses, diagnostic services have also been included in the scheme. “Any citizen can now get free treatment at any government or private hospital in Punjab or Chandigarh,” he said, adding that hospitals will be paid the treatment cost within 15 days after treatment. He noted that the state government has already paid the advance premium to the insurance company to ensure smooth implementation.

Reiterating the core objective of the scheme, CM Bhagwant Singh Mann said that no citizen of Punjab will now be forced to skip treatment due to lack of money. “We pray for the good health and well-being of all Punjabis, but if someone falls ill, they no longer need to worry about arranging money for treatment,” he said. Sharing personal experiences, he said he knew families who had lost their entire savings on medical treatment and others who had surrendered to disease due to financial pressure. “If anyone registers for this scheme today, they become eligible for its benefits from today itself,” he said.

Drawing comparisons, the Chief Minister said that the Union government launched the Ujjwala scheme to provide LPG connections to poor families but later made such families ineligible for the Pradhan Mantri Awas Yojana. He also referred to a previous state government scheme where students were not failed till Class 8 only to enrol them under the Atta-Dal scheme. Bhagwant Singh Mann highlighted the Business Blasters scheme, stating that students under the initiative have secured memorandums of understanding worth around ₹45 crore with companies.

Taking a dig at the opposition, the Chief Minister said that Congress leaders are fighting among themselves to become Chief Minister. “This fight is not for sewa but for mewa,” he remarked. He said that the state government has provided ₹1 crore to the families of defence personnel who lost their lives in the line of duty. He further said that the state government provides ₹2 crore honorarium to the families of police personnel in case of losing their lives during duty.

CM Bhagwant Singh Mann said that the entire leadership of the Aam Aadmi Party comes from the common man and that the government is working relentlessly for the welfare of ordinary citizens.

Speaking about the government’s tenure, the Chief Minister said that the state government will complete four years on March 16. “In these four years, several path-breaking initiatives have been taken for every section of society,” he said, listing Aam Aadmi Clinics, Schools of Eminence, government jobs to more than 61,000 youth, water supply to tail-end areas, and free electricity to 90 percent households. He said that such citizen-centric initiatives will continue in the future to ensure progress of the state and prosperity of its people.

Meanwhile, AAP Punjab Sah-Prabhari Satyendar Jain and Health Minister Dr Balbir Singh also addressed the gathering. Cabinet Ministers Aman Arora, Harpal Singh Cheema, AAP Punjab Prabhari Manish Sisodia, MLAs Amansher Singh Sherry Kalsi and Kulwant Singh, along with other party leaders and karyakartas, were present on the occasion.

Shark Tank India 5: ‘India Mein 70% Dudh Zeher Ban Chuka Hai…’ Dairy Tech Brand Pitches Paper Card That Detects Adulteration In Milk – WATCH

Shark Tank India 5 - Paper Pro pitches dairy tech that detects adulterated milk
Photo Credit: Instagram

Shark Tank India 5 is once again grabbing attention with ideas that solve real problems. In the latest episode, a dairy-tech startup walked into the Tank with a powerful concern (milk adulteration in Indian homes). What followed was a pitch that left both the Sharks thinking twice about the milk they consume every day.

The founders introduced a simple paper-based testing card that can detect milk adulteration within minutes. The innovation stood out for its ease of use and low cost, making it suitable for everyday households.

Right at the start, the entrepreneurs made a bold claim. They told the Sharks, “India mein mil raha lagbhag sattar pratishat doodh zeher ban chuka hai. Yeh chemical aapke ghar aaye to aap isko pehchaanenge kaise. Paper Pro ke patented Milk Dilation testing card se chalis rupaye ka ek test.”

Shark Tank India 5: How the Milk Adulteration Testing Card Works

The startup’s product is a patented paper card that detects six common adulterants found in milk. These include salt, detergent, starch and soda (chemicals often added to increase quantity or shelf life).

According to the founders, the card shows results within seconds. Users only need to place a few drops of milk on the card and watch for a colour change. If the milk is adulterated, the card reacts instantly.

What impressed the Sharks was the product’s simplicity. Unlike expensive machines used in labs and dairies, this card is disposable, portable and easy to use at home. No technical skills are required. At just Rs 40 per test, it is an affordable option for families across India.

The founders explained that their goal is to make milk testing accessible to everyone, not just large dairy companies.

Did They Secure A Deal?

During the pitch, the entrepreneurs asked for Rs 1 crore in exchange for 1% equity, valuing the company at Rs 100 crore. While the valuation sparked discussion, the Sharks praised the innovation.

Sharks called it an “amazing innovation,” pointing out its ability to detect multiple adulterants instantly. The conversation then shifted to the wider issue of milk safety in India, especially for children and elderly people.

Although the final deal details have not been revealed yet, the pitch generated strong buzz online.

About Shark Tank India Season 5

Shark Tank India Season 5 premiered on January 5, on Sony Entertainment Television and is available on SonyLIV. Hosted by Aditya Kulshreshth, the season features bold ideas and new formats.

The 2026 investor panel includes returning favourites Anupam Mittal, Aman Gupta, Namita Thapar, Vineeta Singh, Peyush Bansal, Ritesh Agarwal, Amit Jain, Kunal Bahl and Viraj Bahl. They are joined by new Sharks Varun Alagh, Mohit Yadav, Kanika Tekriwal, Shaily Mehrotra and Hardik Kothiya, bringing the total to 13 investors.

The Paper Pro episode will air on Shark Tank India 5 tonight.

Punjab CM Bhagwant Mann Says Mukhyamantri Sehat Yojana Will Benefit Every Section Without Conditions

Bhagwant Mann
Google

Punjab Chief Minister Bhagwant Mann on Tuesday said that the Mukhyamantri Sehat Yojana has been designed to ensure universal access to healthcare without any conditions or class-based discrimination. Taking a swipe at previous governments, Mann said earlier schemes were made complicated with multiple conditions, which often deprived people of their rightful benefits.

Punjab CM Bhagwant Mann Says Mukhyamantri Sehat Yojana Will Benefit Every Section

The Chief Minister asserted that the Aam Aadmi Party government has deliberately removed eligibility barriers so that every citizen can avail the benefits of welfare schemes. “We have delivered every scheme without conditions and without dividing people into categories, so that everyone benefits. The Mukhyamantri Sehat Yojana will benefit every section of society,” he said.

Mann emphasised that healthcare is a basic right and not a privilege

Mann emphasised that healthcare is a basic right and not a privilege, adding that the scheme reflects the government’s commitment to inclusive governance. By simplifying access and ensuring coverage for all, the Punjab government aims to reduce the financial burden of medical treatment and strengthen public trust in the healthcare system.

He further stated that the Mukhyamantri Sehat Yojana is a major step towards building a people-centric health system in Punjab, where no family has to worry about treatment costs. With cashless treatment facilities and wide hospital empanelment, the scheme is expected to provide timely and quality medical care to lakhs of families, especially those who were earlier left out due to technicalities and complex procedures.

The Chief Minister also said that the AAP government is continuously strengthening government hospitals and simultaneously partnering with private healthcare institutions to ensure better reach and choice for patients. According to Mann, the objective is not just treatment but also dignity, transparency and ease of access, so that citizens feel confident while availing healthcare services under the state’s flagship health scheme.

Arvind Kejriwal and CM Bhagwant Mann Inaugurate Mukhyamantri Swasthya Yojana in Mohali

Mohali witnessed a major boost to public healthcare as Aam Aadmi Party National Convener Arvind Kejriwal, along with Punjab Chief Minister Bhagwant Mann, inaugurated the Mukhyamantri Swasthya Yojana. The scheme has been launched with the aim of providing comprehensive and affordable healthcare access to the people of Punjab.

Arvind Kejriwal and CM Bhagwant Mann Inaugurate Mukhyamantri Swasthya Yojana in Mohali

Under the Mukhyamantri Swasthya Yojana, nearly 3 crore residents from around 65 lakh families across the state will be covered under a health insurance plan of up to ₹10 lakh per family per year. The coverage can be availed at more than 900 empanelled government and private hospitals located in Punjab and Chandigarh, ensuring wide accessibility to quality medical treatment.

The initiative is expected to significantly strengthen Punjab’s healthcare system

Speaking at the inauguration, the leadership highlighted that the scheme is designed to reduce the financial burden of medical expenses on families and ensure timely treatment without worrying about costs. The initiative is expected to significantly strengthen Punjab’s healthcare system by offering cashless treatment and expanding choices for patients.

The Mukhyamantri Swasthya Yojana is being seen as one of the most ambitious healthcare initiatives in the state, reflecting the Punjab government’s focus on people-centric welfare policies. With its extensive coverage and high insurance limit, the scheme aims to bring quality healthcare within reach of every household in Punjab.

The launch of the Mukhyamantri Swasthya Yojana marks a significant step towards universal health coverage in Punjab, especially for economically vulnerable and middle-income families. By including both government and private hospitals, the scheme ensures that beneficiaries are not restricted by location or limited facilities, enabling them to seek advanced treatment closer to home.

The initiative is also expected to improve health outcomes by encouraging early diagnosis and timely medical intervention, which often gets delayed due to financial constraints. With a substantial insurance cover of ₹10 lakh, families will be protected against high-cost treatments such as critical surgeries, specialised procedures and long-term care.

State officials said the scheme will be implemented through a streamlined and transparent process to ensure smooth enrolment and hassle-free cashless treatment. The Punjab government believes that the Mukhyamantri Swasthya Yojana will not only strengthen public trust in the healthcare system but also set a new benchmark for state-led health insurance programmes in the country.

T20 World Cup 2026: NO Shift ! ICC Refuses to Oblige Bangladesh, Will Pakistan Opt Out As Well ?

T20 World Cup 2026
Google

With the ICC Men’s T20 World Cup 2026 approaching, uncertainty looms over the tournament after the International Cricket Council (ICC) rejected Bangladesh’s request to relocate its matches from India. The decision has triggered debate across the cricketing world, with Pakistan openly backing Bangladesh, raising fresh concerns over whether the event could face withdrawals just weeks before kickoff.

Why Bangladesh Wanted a Venue Shift

The Bangladesh Cricket Board (BCB) cited security and diplomatic concerns while requesting that its group-stage matches be moved to a neutral venue, reportedly Sri Lanka. Officials argued that rising political tensions and regional sensitivities could affect player safety and team logistics.

However, the ICC maintained that independent security assessments found no credible threat, reinforcing that India remains a safe and prepared host nation for the multi-city tournament.

ICC’s Firm Stand: No Changes to the Schedule

In its ruling, the ICC emphasised that altering venues at this late stage would undermine tournament integrity and set a problematic precedent for future global events. The governing body has reportedly given Bangladesh a strict deadline to confirm participation or face replacement— with Scotland emerging as a potential standby team.

Pakistan’s Support Raises Bigger Questions

The Pakistan Cricket Board (PCB) has publicly supported Bangladesh’s position, calling for flexibility and regional fairness. While Pakistan has not announced any plan to withdraw, its backing has sparked speculation over whether it could reconsider participation if Bangladesh pulls out or tensions escalate further.

Cricket analysts warn that multiple withdrawals could severely impact the tournament’s credibility.

What This Means for the T20 World Cup 2026

The standoff highlights how geopolitics continues to intersect with global sport. While the ICC remains focused on logistics and consistency, participating nations face domestic pressure and diplomatic realities.

Bengaluru Airport: Shameful! Korean Woman Molested at Kempegowda Airport as Air India Staff Allegedly Exploits Security Check

Korean Woman Molested
Google

Korean Woman Molested: A South Korean tourist has accused an Air India staff member of molesting her at Bengaluru’s Kempegowda International Airport, allegedly under the pretext of checking her ticket and baggage. The incident reportedly occurred inside the airport premises, raising serious concerns over passenger safety and airport security protocols.

The woman, identified as Kim Sung Kyung, consented to reveal her identity while speaking to India Today TV. She said the staff member used his position to initiate inappropriate physical contact, leaving her shocked and distressed.

Victim Speaks Out, Seeks Accountability

Korean Woman Molested: Despite the traumatic experience, Kim stated that the incident has not altered her overall perception of India as a country. She emphasised that her decision to speak publicly was driven by a desire for accountability and improved safeguards for international travellers.

“I hope airport authorities strengthen security so no one else goes through this,” she said, underlining the need for stricter monitoring of airline and ground staff.

Airline and Authorities Yet to Issue Detailed Response

As of now, there has been no detailed public statement from Air India addressing the specific allegations. Airport authorities are expected to review CCTV footage and follow standard investigative procedures if a formal complaint is registered.

The incident has sparked discussion online around workplace conduct, passenger rights, and the responsibility of airlines operating in high-security zones like international airports.

Broader Concerns Over Passenger Safety

Aviation experts note that airports must maintain zero tolerance toward misconduct by staff, as travellers often rely on airline personnel for guidance in unfamiliar environments. Any abuse of authority, they say, undermines trust and damages the country’s image as a safe travel destination.

Sinusitis May Be Why You Feel Constantly Tired – AIIMS Doctor Shares Early Symptoms And How To Prevent It, Check Video

Sinusitis Symptoms and Prevention
Photo Credit: X

Sinusitis Symptoms And Prevention: Feeling tired all the time, even after proper sleep? Losing focus at work without any clear reason? You might be blaming stress or burnout, but an AIIMS doctor says the real cause could be something many people overlook – sinusitis.

In a recent Instagram video, AIIMS doctor Priyanka Sehrawat shared her own experience to spread awareness. She revealed how a silent health issue slowly disrupted her daily routine and work efficiency, despite all test reports appearing normal.

Dr Sehrawat said she had a habit of waking up at 4 am every day. However, over the past two months, she began feeling unusually exhausted. The fatigue was so intense that she could no longer wake up early. Her work efficiency dropped to almost 20 per cent. Concerned, she got her blood tests done, but everything came back normal.

That is when she noticed a pattern. In just two months, she had suffered from cold episodes three to four times, each lasting several days. This was unusual for her. Suspecting an underlying issue, she went for a CT scan of her paranasal sinuses. The diagnosis confirmed left maxillary sinusitis. With proper treatment, her energy levels slowly returned, and she was able to resume her early-morning routine.

Sinusitis Symptoms You Should Not Ignore

One of the biggest myths around sinusitis is that it always comes with high fever, chills or severe pain. Dr Sehrawat clarified that this is not always the case. In fact, sinusitis can quietly affect your body without dramatic symptoms.

Some common early signs include a heavy feeling in the head, pain or pressure around the eyes, a sore throat on waking up, and a constant mucus-like sensation in the throat. Repeated cold episodes and unexplained tiredness can also be warning signs. If left untreated, these symptoms can impact productivity, sleep quality and overall health.

Simple Habits For Prevention

Sinusitis can often be prevented with small but consistent lifestyle changes. According to the AIIMS doctor, immunity plays a key role. Eating meals on time, exercising regularly and staying active outdoors can help strengthen the body’s natural defences.

Diet also matters. Including vitamin C and antioxidant-rich fruits such as guava, amla, lemon and oranges can support immune health. Hydration is equally important. Drinking at least two to three litres of water daily helps keep mucus thin and supports sinus drainage.

Dr Sehrawat stressed that early awareness is crucial. If you notice persistent fatigue along with frequent colds or facial discomfort, do not ignore it. Timely diagnosis and treatment can prevent long-term complications and help you regain your energy.

Sinusitis may not always look serious, but as this real-life experience shows, it can quietly drain your health. Listening to your body and acting early can make all the difference.