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Anurag Dhanda Cites Forensic Report, Calls Kapil Mishra’s Video on Atishi ‘Edited and Fake’

Aam Aadmi Party’s National Media In-charge Anurag Dhanda has made a strong statement over the controversy surrounding an alleged video involving Delhi Assembly Leader of Opposition Atishi, claiming that forensic investigation has exposed the video as manipulated.

Anurag Dhanda Cites Forensic Report

Quoting the findings of a Punjab Police forensic examination, Anurag Dhanda said that Atishi had never used the word ‘Guru’ in her statement, contrary to the claims made by BJP leader Kapil Mishra. He asserted that the video shared by Mishra was edited and fabricated, a fact that has now been clearly established through forensic analysis.

Calls Kapil Mishra’s Video on Atishi ‘Edited and Fake’

Speaking to media, Dhanda stated that the forensic report conclusively proves that the video circulating on social media was altered with malicious intent. He accused Kapil Mishra of deliberately spreading misinformation to inflame sentiments and target AAP leaders through misleading content.

“The Punjab Police forensic investigation has clearly revealed that the video is fake and edited. Kapil Mishra shared a manipulated clip to falsely accuse Atishi,” Dhanda said, adding that such actions amount to deliberate misinformation and character assassination.

The AAP leader further emphasized that the party has consistently demanded accountability in the matter and urged authorities to take strict action against those responsible for circulating doctored videos. According to Dhanda, the incident raises serious concerns about the misuse of edited content to influence public opinion and disturb social harmony.

The controversy has intensified political tensions in Delhi, with AAP leaders rallying behind Atishi and reiterating their demand for action against Kapil Mishra. The party has maintained that the forensic findings should put an end to the allegations and expose what it calls a “politically motivated attempt” to malign its leadership.

The issue continues to draw sharp reactions across political circles, as questions around misinformation, digital manipulation, and accountability remain at the center of the debate.

3 Best Alternatives to Tata Punch Facelift in India 2026: Price, Mileage, Features and All You Must Know

3- Best- Alternatives- to- Tata- Punch -Facelift
Google

3 Best Alternatives to Tata Punch Facelift: Tata Punch Facelift is still in demand in 2026, but with increasing demands on mileage, safety, and facilities, better options have emerged in the market. Many small SUVs have better technology, comfort, and value for money options in the same price segment, which should also be considered before making a selection.

1. Nissan Magnite: Value for Money Compact SUV

Nissan Magnite has been one of the toughest competitors in the market against the Tata Punch Facelift model. With a price range of around ₹6.0 lakh and ₹10.8 lakh (ex-showroom), the Nissan Magnite has been accompanied by naturally aspirated as well as turbo-petrol engines, while giving mileage in the range of 17.4 kmpl to 19.7 kmpl.

Engine Options: 1.0 litre petrol engines (NA & turbo)

Mileage: Up to ~19.7 km

Specifications: 8-inch infotainment system, wireless Apple CarPlay & Android Auto, digital instrument cluster, 6 airbags, traction control system

Best Suited For: People who want a lively turbocharged engine and an amenities-loaded cabin.

2. Hyundai Exter — Strong Tech and Safety Focus

Another direct competitor, coming from the same segment, is the Hyundai Exter, known for its stylish design and robust feature list. Similar to the Punch, it falls in the ₹6–₹10 lakh price band and also offers CNG variants, giving a mileage of up to ~27 km/kg, thus economical for econometrics-conscious buyers.

Outstanding Features:

Infotainment: 8-inch touchscreen with smartphone connectivity

Safety: 6 airbags, ESC, hill-start assist, ISOFIX

Other Tech: Wireless charging, rear AC vents, TPMS

Best For: Those buyers who need a strong safety credential with value-added tech on a budget.

3. Maruti Suzuki Fronx – Performance & Comfort Balance

Slightly larger and feature-packed, the Maruti Suzuki Fronx can be considered as an alternative. Priced higher than the Punch, the Fronx comes with options of either a 1.2-liter petrol engine or a more powerful 1.0-liter turbo-petrol engine, priced between ₹ 7.5 and ₹ 13 lakhs (ex-showroom).

Why It’s Worth Considering:

Engine:A strong turbo engine option with quick and responsive power delivery

Mileage: Competitive Real-World Efficiency figures over 20 km/l

Features: ESP, 360-degree camera, hill-hold assist, Auto options

Best For: Car buyers seeking a fusion of sporty performance, safety, and comfort in a slightly larger SUV.

Approx. based on current segment trends and recent model pricing; real prices and on-road figures may vary. 

3. Maruti Suzuki Fronx – Performance & Comfort Balance

3 Best Alternatives to Tata Punch Facelift: Slightly larger and feature-packed, the Maruti Suzuki Fronx can be considered as an alternative. Priced higher than the Punch, the Fronx comes with options of either a 1.2-litre petrol engine or a more powerful 1.0-litre turbo-petrol engine, priced between ₹ 7.5 and ₹ 13 lakhs (ex-showroom).

Why It’s Worth Considering

Engine: A strong turbo engine option with quick and responsive power delivery

Mileage: Competitive Real-World Efficiency figures over 20 km/l

Features: ESP, 360-degree camera, hill-hold assist, and Auto options

Best For: Car buyers seeking a fusion of sporty performance, safety, and comfort in a slightly larger SUV.

Punjab Govt making strenuous efforts to groom youth for futuristic competitions: CM Bhagwant Singh Mann

Punjab News

Reinforcing the Punjab government’s focus on preparing youth for competitive careers, Punjab Chief Minister Bhagwant Singh Mann on Sunday interacted with candidates and students enrolled under Mission Pragati at the District Library in Bathinda, highlighting the state’s effort to provide free academic and physical training to rural and meritorious students for recruitment examinations, including the SSB, police and armed forces, as part of its broader education-led push to turn job seekers into job givers.

Interacting with students under Mission Pragati at the District Library in Bathinda, CM Bhagwant Singh Mann welcomed those who gathered despite the cold and described the programme as the beginning of a bright future for Punjab’s children. “The Punjab Government has launched this coaching programme under Mission Pragati at the District Library, where free coaching has been started for preparation for competitive examinations. The objective is to support meritorious students, especially from rural areas, who lack access to quality and affordable coaching facilities,” he said.

Explaining the structure of the initiative, the Chief Minister said that 40 students have been enrolled in the first batch. “Along with academic coaching, students are also being provided physical training so that they are fully fit. This physical training is being imparted by experienced instructor trainers from Punjab Police and C-Pyte at the C-Pyte ground. Through this training, students will be prepared for SSB, Punjab Police, CPO, Armed Forces, and other central and state-level recruitment examinations,” he added.

Referring to challenges faced by aspirants in the competitive environment, CM Bhagwant Singh Mann said that essential study material and expensive books often remain beyond the reach of students. “Students will be enrolled as library members and provided the required books free of cost. The programme has been launched using existing infrastructure and resources, leading to significant financial savings,” he highlighted.

Describing the mentoring framework, CM Bhagwant Singh Mann said the programme follows a teacher-mentor model in which faculty members are themselves candidates who have appeared in competitive examinations. “This initiative has emerged as a ‘youth helping youth’ model and enjoys support from educationists, universities, police, athletes, administrative officers, students, and every section of society. This collective participation has shaped the programme into a community-driven and cooperative model,” stated the Chief Minister.

Highlighting the guiding philosophy of Mission Pragati, the Chief Minister said it is anchored in the principle of “no one left behind” and reflects a commitment to youth empowerment, equal educational opportunities, and increasing the representation of Bathinda’s students in government services.

Thanking those present for their support, CM Bhagwant Singh Mann expressed confidence that the programme would significantly benefit students and reaffirmed the government’s commitment to the holistic development of Punjab and the prosperity of its people.

Speaking on the broader vision of the state government, the Chief Minister said sustained efforts are being made to transform the destiny of the youth by making them job givers instead of job seekers. “Punjab has entered a new era of an Education Revolution, and this revolution is delivering results by grooming students for futuristic competitions and enabling them to excel in life. Unprecedented steps have been taken to provide jobs to the youth, while parallel efforts are being made to channelise their boundless energy,” he noted.

Drawing an analogy, CM Bhagwant Singh Mann said that just as a runway enables an aircraft to take off smoothly, the state government is creating the conditions for young people to realise their dreams. Reflecting on the past, the Chief Minister said it was disheartening that flawed policies once deprived poor children of their right to education, but asserted that determined efforts are now being made to ensure that the children of Punjab can turn their dreams into reality and scale new heights in life.

How To Increase Your Testosterone Levels? Doctor Reveals It May Improve With Just 1-2 Teaspoons Of THIS Seed, Check Video

How To Increase Your Testosterone Levels With Pumpkin Seeds
Photo Credit: Created with Gemini

Low energy, poor focus, low stamina and slow muscle gains are problems many people silently struggle with. Often, the reason sits deeper than daily stress or poor sleep. It can be linked to falling testosterone levels. While many people look for supplements or quick fixes, a doctor has now pointed to a simple kitchen ingredient that may help naturally.

In an Instagram video, Dr Deepika Bagga (MBBS, MD in Anaesthesia and Pain Medicine) explained how a small daily habit can support hormone health. According to her, just one to two teaspoons of a common seed may help the body create a better environment for hormone balance.

So, what is this seed, and how does it work? Let’s break it down in simple terms.

How Pumpkin Seeds Support Healthy Testosterone Levels

Dr Deepika Bagga explains that pumpkin seeds can work like a game-changer for testosterone levels when used correctly. The reason is simple. For the body to produce testosterone, it needs certain key minerals. If these minerals are missing, hormone production naturally drops.

Pumpkin seeds are rich in zinc. Zinc plays a direct role in testosterone production. When zinc levels are low, the body struggles to maintain hormonal balance. Adding pumpkin seeds helps create the right internal environment for hormone production.

These seeds are also a good source of magnesium. Magnesium helps reduce stress levels in the body. High stress increases cortisol, which directly affects testosterone production. When stress comes down, the body finds it easier to produce hormones naturally.

On top of that, pumpkin seeds contain healthy fats. These fats support hormone synthesis and overall metabolic health. Together, zinc, magnesium and healthy fats work as a powerful combination for better energy, mood and strength.

Dr Bagga adds that when stress levels are low and zinc levels are normal, the body naturally produces more testosterone. This can improve mood, boost energy, increase muscle strength and support overall physical performance.

How To Use Them Safely And Correctly

The doctor recommends keeping things simple. You do not need large quantities. Just one to two teaspoons of pumpkin seeds daily is enough. They can be eaten raw or lightly roasted. Avoid heavily salted or flavoured versions, as they may reduce the benefits.

You can add them to salads, smoothies, or simply eat them as they are. Consistency matters more than quantity. Small daily habits often bring better results than sudden changes.

However, pumpkin seeds are not a magic cure. They work best as part of a balanced lifestyle. Proper sleep, regular physical activity, strength training, and a nutrient-rich diet all play an important role in hormone health.

According to nutrition experts, natural food sources that provide minerals and healthy fats support the body better than relying only on supplements. Pumpkin seeds fit well into this approach and are easy to include in daily meals.

If you have an existing medical condition or symptoms of very low testosterone, it is always wise to consult a doctor before making dietary changes.

There are no shortcuts to good health. But sometimes, the right food choice can quietly support your body in powerful ways.

Protein Powder Under Scanner: Doctor Reveals What Happens When You Choose The Wrong One, Check Video

Cheap Protein Powder With Harm Your Body
Photo Credit: Created with Gemini

Protein powder has quietly become a daily habit for many people. From gym-goers to office workers, almost everyone seems to have a scoop mixed into their routine. But is it really safe for daily use? And more importantly, what happens when you choose the wrong one? A recent video by Doctor Tarang Krishna has sparked fresh discussion around this popular supplement and raised some important questions.

In his Instagram video, the doctor clears a common fear first. Protein supplements are not bad by default. In fact, they can be helpful. However, the real danger lies in misuse and poor-quality products, which many people unknowingly consume.

What Doctor Says About Protein Powder And Health

According to Dr Tarang Krishna, protein supplements are actually healthy when used the right way. He explains that today, almost every gym bag carries protein powder. Athletes, bodybuilders, and even people with busy lifestyles depend on it to meet their daily protein needs.

Protein powder becomes useful when your regular diet does not give you enough protein. However, the problem starts when people overuse it or buy cheap, low-quality products. Many such protein powders may contain heavy metals like arsenic and mercury. These substances can slowly harm the body.

He also warns that some products are loaded with artificial flavours, added sweeteners, and unnecessary additives. Over time, these ingredients can put extra stress on the liver and kidneys. The risk increases further when excess protein intake is combined with low water consumption. This combination can definitely cause damage.

The doctor’s advice is to treat protein supplements as support, not a replacement for food. Always choose trusted and reliable brands if you use protein powder.

Protein Powder Should Never Replace Real Food

One of the most important points highlighted in the video is the role of natural food. Doctor Tarang Krishna stresses that your protein base should always come from real, whole foods. Protein powder should only fill the gap, not take over your plate.

Natural protein sources like lentils, eggs, paneer, chicken, nuts, tofu and similar foods provide more than just protein. They also give fibre, vitamins, minerals and healthy fats that supplements cannot fully replace.

According to nutrition experts, whole foods help the body absorb nutrients better and support long-term health. On the other hand, Supplements are designed only to assist when needed.

To sum it up, there are no shortcuts to good health. Protein powder can be helpful, but only when used wisely. Reading labels, avoiding cheap products, staying hydrated and focusing on real food can make a big difference.

At the end of the day, your health is your responsibility. Choosing quality over convenience is the smartest move you can make.

Bhagwant Mann Govt sets new benchmark, provides govt jobs to average of 45 youth every day since March 16, 2022

Punjab News

At a time when government employment has become a distant promise for youth in most states, Punjab presents a sharply contrasting picture. Chief Minister Bhagwant Singh Mann distributed appointment letters to 1,746 police constables at PAP Ground in Jalandhar, underlining a governance record that delivers outcomes rather than announcements.

Since March 16, 2022, the Punjab government has been providing government jobs to an average of 45 youth every single day, creating history with 63,027 appointments in less than four years. The mass induction not only strengthens the Punjab Police but also reinforces a clear message of merit-based, transparent recruitment, while tasking the newly inducted force with a decisive role in the fight against drugs, cyber crime, and gangsters.

Handing over appointment letters to 1,746 constables from the district and armed cadres of the Punjab Police on Sunday, CM Bhagwant Singh Mann said, “It is a matter of immense pride and satisfaction that some youngsters have secured two or even three government jobs during the tenure of this government. From my very first day in office, I ensured that deserving youth get their due, and that is why 63,027 young people have received government jobs so far. Today, 1,746 more youth have joined the Punjab Government family and will now become active partners in the social and economic progress of the state.”

Stressing that these appointments were not a favour, the Chief Minister said, “The youth of Punjab deserve these jobs purely on the basis of their calibre. Unfortunately, previous governments never cared for them. It gives me immense satisfaction that these recruitments have been made entirely on merit. I urge the newly recruited youth to become an integral part of governance and serve the people with true missionary zeal.”

Expressing confidence in the new recruits, the Chief Minister said, “I hope that you will use your positions to help the needy and underprivileged. Your duty is to ensure maximum public welfare so that every section of society benefits. These recruitments have been conducted through a completely transparent process, with candidates selected only after clearing competitive examinations.”

Reiterating the government’s core agenda, the Chief Minister said, “From day one, the sole objective of this government has been to empower youth through government jobs. Today, appointment letters have been given to 1,261 constables of the District Cadre and 485 of the Armed Cadre. This marks a new beginning in your lives, and I congratulate each one of you for joining the Punjab Police.”

Highlighting the strengthening of the police force, he said, “In the last four years, 10,264 youth have been recruited into various ranks of the Punjab Police. This is a moment of immense pride for all of us. Punjab Police has always safeguarded the unity and integrity of the nation and maintained peace in this border state. Because of the sacrifices of our police personnel, Punjab is today known as a peaceful state.”

However, the Chief Minister cautioned that challenges remain, saying, “Being a border state, Punjab continues to face serious challenges. Our police force is confronting them with dedication and commitment. There are continuous attempts by neighbouring countries to mislead our youth and push Punjab back into the dark era of terrorism, and these attempts will not be allowed to succeed.”

Referring to the fight against drugs, the Chief Minister said, “Punjab is fighting a war against drug terrorism. Our police are acting as warriors in the ‘Yudh Nashean Virudh’ campaign. Drug peddlers are being sent behind bars, and properties built with drug money are being demolished. These elements are enemies of society, and the government will not spare them under any circumstances.”

He added, “The second phase of the Yudh Nasheyan Virudh campaign has now been launched. We will not rest until the drug menace is completely eradicated from Punjab. To meet emerging challenges, it is essential that the police force is constantly upgraded with advanced investigation methods, science, and technology. I am confident that Punjab Police will uphold its glorious legacy with utmost professional commitment.”

Congratulating the new recruits, the Chief Minister said, “This is a momentous occasion for you as you become part of the Punjab Police family. Discharge your duties with dedication, hard work, and commitment, and contribute meaningfully to the progress of the state and the prosperity of its people. You must play a proactive role in addressing public grievances and delivering justice.”

Calling upon the police to intensify action against drugs, cyber crime, and gangsters, he said, “Punjab is the first state in the country to launch the Baz Aankh anti-drone system, deployed in the rural districts of Tarn Taran, Ferozepur, and Amritsar, to firmly check cross-border supply of drugs, arms, and explosives. We are also actively tackling cyber crime, and Punjab’s State Cyber Crime Wing has won the Excellence Award-2025 at the Digital Evidence Summit-2025 in New Delhi.”

He further said, “A decisive war is underway against gangsters, who pose a serious threat to society. Strict action is being taken to eliminate them completely. Likewise, the formation of the Sadak Surakhya Force to improve traffic management and prevent road accidents is a matter of pride for Punjab. Since its creation, road accident casualties have dropped by 48%, and this initiative has been appreciated by the Government of India as well.”

On the occasion, Cabinet Minister Mohinder Bhagat, DGP Gaurav Yadav, and other senior officers were also present.

Premanand Ji Maharaj Viral Video: Chhota Bheem And Doraemon Voice Artist Sonal Kaushal Visits His Ashram, Says ‘Mai Kehna Chahta Hoon…’

Premanand Ji Maharaj Viral Video with Doraemon Chhota bheem artist Sonal Kaushal
Photo Credit: YouTube

Premanand Ji Maharaj Viral Video: A sweet and emotional video of voice artist Sonal Kaushal at Premanand Ji Maharaj’s ashram is touching hearts on social media. The clip is being shared widely on Facebook and other platforms. People are calling it pure, joyful, and full of warmth.

Sonal Kaushal is the voice behind popular cartoon characters like Doraemon and Chhota Bheem. These voices are a big part of many childhood memories. This viral moment shows how talent and devotion can come together in a simple and honest way.

Premanand Ji Maharaj Viral Video With Doraemon And Chhota Bheem Voice Artist

In the video, Sonal stands calmly before Premanand Ji Maharaj with folded hands. She listens quietly and looks fully present in the moment. Many viewers say the clip changes how people see bhakti. It shows that devotion does not always have to be serious. It can also be happy, playful, and childlike.

The atmosphere turns joyful when Maharaj asks Sonal to speak in her famous voices. With a gentle smile, she greets him in Doraemon’s voice and says “Radhe-Radhe”. Everyone around her smiles and laughs instantly. She then repeats the greeting in Chhota Bheem’s voice, making the moment even more special.

The viral video was shared by the YouTube page Bhajan Marg and spread on all social media platforms. It has already received lakhs of views and thousands of likes. Social media users quickly filled the comment section with excitement.

One user wrote, “Inhe maine kai shows mein dekha hai, ye shandaar voice artist hain.”

Another commented, “Kya baat hai, inhi ki awaaz sunkar logon ke din ban jaate hain.”

A third user added, “Aaj Chhota Bheem bhi Maharaj se mil hi liya.”

Many users also said they liked how natural Sonal looked. They felt there was no show-off. It was just an artist offering her gift with respect and humility.

Watch Premanand Ji Maharaj Viral Video

Who In Sonal Kaushal?

Sonal Kaushal is one of India’s most popular voice artists. She became the Hindi voice of Doraemon in 2005 when she was just 13 years old. Over the years, she has voiced many famous characters. These include Chhota Bheem, Pikachu from Pokémon, and Bubbles from The Powerpuff Girls.

She has also worked beyond cartoons. Sonal has dubbed for international stars and major TV series, including Game of Thrones. As of 2026, she remains a strong and respected name in the industry.

Sonal is also active online. She runs a YouTube channel called The Motor Mouth Show. Through it, she shares voice tips and behind-the-scenes stories. The channel has more than six million subscribers.

Meanwhile, she isn’t the first celeb to visit Premanand Ji Maharaj. Celebs like Virat Kohli-Anushka Sharma, Shilpa Shetty-Raj Kundra, Palash Muchhal, Manisha Rani, Paras Chhabra, Bigg Boss 19 fame Tanya Mittal and more were seen there before.

Shark Tank India 5: Jaipur-Based Therapist REMOVES ‘Doctor’ From His Profile After Anupam Mittal Brutally Slams Him, Netizens Say ‘Pakda Gya…’

Shark Tank india 5 Pitcher Manoj Das removes Doctor from profiles after Anupam Mittal exposes him
Photo Credit: X

A tense moment from Shark Tank India 5 has gone viral after a Jaipur-based wellness founder was strongly questioned by the sharks for calling himself a “doctor” without clear medical credentials. The episode, featuring Anupam Mittal, Namita Thapar and Aman Gupta, has sparked fresh debate around misleading health claims and influencer-driven wellness brands.

The controversy involves Manoj Das, founder of Lewisia Wellness. Das introduced himself on the show as “Dr Manoj Das” and described his background as an aromatherapist and natural therapist. During his pitch, he spoke about his natural skincare and haircare products and highlighted his massive Instagram following. However, the sharks quickly questioned his marketing style and professional claims.

Shark Tank India 5 Pitcher EXPOSED By Anupam Mittal And Others

Anupam Mittal pointed out that Das’s popularity seemed to come more from viral reels than verified science. Questioning his content strategy, Anupam said, “Aapka jaadu hai aapki content creation. Aapne reels banayi hai joh bahot provocative hai. Ye aapki reels viral hogayi hai aur uske through aapka business chala hai.” He then asked Das to show some of his reels during the pitch.

After watching the videos, Anupam called the claims made in them “baseless”. The conversation then turned serious when Anupam questioned Das about using the “doctor” title. He asked, “Pehle ek baat batao, aap Aromatherapist hain, natural therapist hai, so usmein doctor aap likh sakte hain?”

Das replied that a bachelor’s degree in aromatherapy allowed him to use the prefix. This answer did not convince Anupam, who challenged him bluntly. “Agar aap keh raho ho ke aap Bachelors in Aromatherapist kar rahe ho aur aap doctor naam laga sakte ho main bhai apna naam badal dunga. Bhaiya diligence mein pakde jaaoge.”

Manoj Das Updates His Profile, AIIMS Doctor And Online Users Slam Him

After the episode aired, clips went viral online. Doctors and social media users criticised Das for allegedly misleading the public. AIIMS-trained neurologist Dr Rahul Chawla also reacted, calling Das a “quack doctor” and advising people to verify the qualifications of health influencers they follow.

Netizens flooded comment sections with mixed reactions. While many praised the sharks for exposing questionable claims, others expressed concern over how easily such brands grow online. Read some online user comments below:

“These days, there are a lot of FAKE doctors selling their products on Instagram with FAKE claims. Shark Tank cooked, fried, and roasted such fake doctors all at once!”

“Pakda gaya bechara.”

“They should be booked in fraud cases actually, to be frank our law is not that great to stop such kind of cases.”

“Dho diya isko to. Ab isko company ka naam badal kar bechna padega.”

“I have seen Anupam strongly evaluate and criticise anyone who comes with provocative claims. Really good to see this guy was grilled and exposed the truth. I hope more such people get exposed who sell products with provocative claims.”

“Such people just bank on desperate need of cure for people suffering from major life-threatening ailments.”

“But every company follows the same method. They target people’s insecurity. How did “unfair and unlovely” become a brand?”

“Majority Indian products are a scam, all the founders would have been in jail in any developed nation.”

“It was also to get ratings and viewership. The team already found him to be a fraud but wanted to show it live. Any company selling such things doesn’t need a doctor as a founder. He needs his skin products to be verified by CDSCO and BIS. After their approval only he can sell in the market “.

“Expand karne aaya tha business, Expose ho Gaya fake doctor.”

“Isne bio se dr bhi hata dia.”

As the backlash grew, Manoj Das removed the word “Doctor” from his Instagram bio. With over 611,000 followers, the change did not go unnoticed. Screenshots of his updated profile quickly circulated, with users remarking, “Isne bio se dr bhi hata dia.”

Meanwhile, Manoj Das left the show with humiliation and without a deal in hand. Shark Tank India 5 continues to air on SonyTV and SonyLIV.

Indian Idol 3 Winner Prashant Tamang’s Life Cut Short By Sudden Cardiac Arrest, Causes And Precautions Of CA Explained

Prashant- Tamang
Google

Prashant Tamang, the winner of Indian Idol Season 3, died suddenly due to cardiac arrest. The news of his untimely death shook the entire nation. Fans, other artists, and public figures expressed grief over the death of the singer.

Prashant Tamang gained national recognition after winning Indian Idol 3, with his soulful voice and humble background. From being a constable in Kolkata Police, he turned out to be an icon of determination and talent.

What is Sudden Cardiac Arrest?

Sudden cardiac arrest is an unexpected, sudden loss of heart function due to an electrical malfunction. Being different from the concept of a heart attack, which is considered a block in the flow of blood, cardiac arrest results in a sudden loss of consciousness, and death can occur within minutes if medical help is not provided right away.

Various Causes of Cardiac Arrest

According to medical professionals, cardiac arrest can be triggered by a number of reasons, such as pre-existing heart conditions, irregular heartbeat, genetic factors, excessive levels of stress, and lifestyle problems. 

Growing Cases Among Younger Adults

In the recent past, there has been a rise in the incidence of cardiac arrest among the younger generation in the Indian population. A sedentary lifestyle, higher stress, lack of rigorous health checks, and improper eating habits have been attributed to the increase, though each situation has to be evaluated on individual medical grounds.

Precautions and Protective Measures

According to doctors, regular health checks, particularly in people from a family background where heart disease has already affected some members, are advised. A balanced diet, physical exercise, stress management, avoiding tobacco, and minimising alcohol use can help prevent heart disease to a great extent.

Public Response and Health Awareness

The death of Prashant Tamang has once again brought heart health and concerns for preventive healthcare to the forefront. There have been several calls for increased awareness regarding heart attacks and emergency heart care techniques such as CPR.

CM Yogi Adityanath Highlights Somnath Mandir as a Living Symbol of India’s Cultural Nationalism

CM Yogi Adityanath

Uttar Pradesh Chief Minister Yogi Adityanath has described the Somnath Mandir as a powerful and living symbol of India’s cultural nationalism, underscoring its significance in the country’s spiritual and historical journey. In a post shared on social media, CM Yogi reflected on the temple’s thousand-year-old legacy, calling it a testimony to India’s unshakable faith, courage, and creative spirit.

CM Yogi Adityanath Highlights Somnath Mandir

CM Yogi Adityanath stated that despite centuries of foreign invasions, hatred, fanaticism, and repeated attempts at destruction, the eternal strength of Indian faith and civilization has remained steadfast. He emphasized that Somnath stands as proof that India’s spiritual consciousness could never be defeated by force or destruction.

Referring to the present grandeur of the Somnath Temple, the Chief Minister credited Sardar Vallabhbhai Patel’s determination, Dr. Rajendra Prasad’s deep faith, K.M. Munshi’s relentless efforts, and the sacrifices of millions of followers of Sanatan Dharma for its reconstruction. According to CM Yogi, the majestic form of Baba Somnath seen today is the collective result of national resolve and spiritual dedication.

Chief Minister further praised Prime Minister Narendra Modi’s leadership

The Uttar Pradesh Chief Minister further praised Prime Minister Narendra Modi’s leadership, stating that under his guidance, “New India” is celebrating its cultural pride through the Somnath Swabhimaan Parv. He said the festival symbolizes joy, creation, and resurgence rising over the dust of destruction left behind by historical aggressors, including figures like Mahmud of Ghazni.

CM Yogi Adityanath highlighted that Somnath Swabhimaan Parv conveys a powerful message — truth can never be defeated. He described the celebration as an expression of India’s timeless Sanatan values and cultural self-respect.

Expressing gratitude to Prime Minister Narendra Modi, CM Yogi thanked him for his efforts toward the preservation and promotion of India’s glorious Sanatan heritage. He reaffirmed that Somnath Mandir will continue to inspire generations as a beacon of faith, resilience, and cultural pride.

Bhagwant Mann Government Begins Early Preparations for Wheat Season

The Bhagwant Mann-led Punjab government has started advance preparations for the upcoming wheat procurement season, focusing on improving infrastructure in agricultural mandis across the state. Even though the wheat season is still months away, the Mann government has initiated work at a war footing to ensure that farmers face no inconvenience when they arrive with their produce.

Bhagwant Mann Government Begins Early Preparations for Wheat Season

According to information shared by AAP Punjab, the state government is constructing new, larger and modern sheds in mandis to protect wheat from adverse weather conditions and to provide farmers with better facilities. These sheds are being designed to offer shelter from heat, rain, and unseasonal weather, a long-standing demand of farmers during procurement seasons.

Officials said the goal is to transform mandis into clean, well-organised, and farmer-friendly spaces, where agricultural produce can be safely stored and farmers can wait comfortably during procurement. The Mann government aims to ensure that farmers do not have to keep their crops exposed in open areas, which often leads to damage and distress.

Punjab being one of India’s largest contributors to the central wheat pool

The state government has emphasized that learning from past experiences, preparations are being made well in advance so that procurement operations remain smooth, transparent, and timely. Improved mandi infrastructure is also expected to help speed up lifting operations and reduce congestion during peak procurement days.

Farmers’ organisations have welcomed the proactive approach, noting that early planning reflects the government’s seriousness towards agricultural reforms and farmer welfare. With Punjab being one of India’s largest contributors to the central wheat pool, efficient procurement arrangements play a crucial role not only for farmers but also for national food security.

The Bhagwant Mann government has reiterated its commitment to strengthening rural infrastructure and ensuring that farmers receive respectful treatment and proper facilities during procurement seasons. As wheat arrival time approaches, farmers are expected to witness better-equipped mandis, stronger sheds, and smoother operations across Punjab.

Vande Bharat Sleeper Train: Fares, Routes, Features and What Passengers Need to Know

vande bharat sleeper train
Google

Indian Railways is set to redefine overnight train travel with the upcoming Vande Bharat Sleeper Train, a high-speed, long-distance variant of the popular Vande Bharat Express. With 12 Vande Bharat Sleeper trains planned for launch in 2026, the project marks a major upgrade in India’s night travel ecosystem, focusing on speed, comfort, safety, and reliability.

Unlike conventional overnight trains, the Vande Bharat Sleeper Express is being designed to offer a waiting-list-free and RAC-free travel experience, a feature that is expected to significantly reduce passenger inconvenience, especially during peak travel seasons.

Vande Bharat Sleeper Train: Routes and Regional Focus

According to officials, multiple routes are under consideration, with special emphasis on Andhra Pradesh and Telangana, given their high passenger demand and long intercity travel distances. These sleeper trains are likely to connect major metros and state capitals across north, south, and central India, offering faster alternatives to existing Rajdhani and Duronto services. More routes are expected to be announced in phases as rakes are inducted.

Expected Fares

While Indian Railways has not officially released the final fare structure, sources indicate that Vande Bharat Sleeper fares may be priced slightly higher than Rajdhani Express trains, reflecting premium services and modern amenities. However, officials have emphasized that fares will remain competitive and value-driven to ensure affordability for regular long-distance travelers.

Key Features and Facilities

The Vande Bharat Sleeper trains will feature fully air-conditioned sleeper and AC coach configurations, advanced suspension systems, automatic doors, improved noise insulation, and modern toilets. Passenger safety is being enhanced through Kavach collision avoidance systems, CCTV surveillance, fire detection technology, and centralized monitoring.

Comfort upgrades include ergonomic berths, ambient lighting, charging points at every seat, smart climate control, and improved bedding quality, making overnight journeys smoother and more restful.

Speed and Technology

Built for higher speeds than conventional sleeper trains, the Vande Bharat Sleeper is expected to run at 160 kmph where track conditions permit, significantly cutting travel time on long routes. The trains are being manufactured under the Make in India initiative, strengthening domestic rail production capabilities.

A New Era of Night Travel

With no waiting list stress, faster connectivity, and airline-like comfort on rails, the Vande Bharat Sleeper Train is poised to become a game-changer for interstate night travel. As Indian Railways expands the network in 2026, passengers can expect a safer, more predictable, and premium overnight travel experience across states.

Punjab Govt making strenuous efforts to groom youth for futuristic competitions: CM Bhagwant Singh Mann

CM Bhagwant Mann

Reinforcing the Punjab government’s focus on preparing youth for competitive careers, Punjab Chief Minister Bhagwant Singh Mann on Sunday interacted with candidates and students enrolled under Mission Pragati at the District Library in Bathinda, highlighting the state’s effort to provide free academic and physical training to rural and meritorious students for recruitment examinations, including the SSB, police and armed forces, as part of its broader education-led push to turn job seekers into job givers.

Interacting with students under Mission Pragati at the District Library in Bathinda, CM Bhagwant Singh Mann welcomed those who gathered despite the cold and described the programme as the beginning of a bright future for Punjab’s children. “The Punjab Government has launched this coaching programme under Mission Pragati at the District Library, where free coaching has been started for preparation for competitive examinations. The objective is to support meritorious students, especially from rural areas, who lack access to quality and affordable coaching facilities,” he said.

Explaining the structure of the initiative, the Chief Minister said that 40 students have been enrolled in the first batch. “Along with academic coaching, students are also being provided physical training so that they are fully fit. This physical training is being imparted by experienced instructor trainers from Punjab Police and C-Pyte at the C-Pyte ground. Through this training, students will be prepared for SSB, Punjab Police, CPO, Armed Forces, and other central and state-level recruitment examinations,” he added.

Referring to challenges faced by aspirants in the competitive environment, CM Bhagwant Singh Mann said that essential study material and expensive books often remain beyond the reach of students. “Students will be enrolled as library members and provided the required books free of cost. The programme has been launched using existing infrastructure and resources, leading to significant financial savings,” he highlighted.

Describing the mentoring framework, CM Bhagwant Singh Mann said the programme follows a teacher-mentor model in which faculty members are themselves candidates who have appeared in competitive examinations. “This initiative has emerged as a ‘youth helping youth’ model and enjoys support from educationists, universities, police, athletes, administrative officers, students, and every section of society. This collective participation has shaped the programme into a community-driven and cooperative model,” stated the Chief Minister.

Highlighting the guiding philosophy of Mission Pragati, the Chief Minister said it is anchored in the principle of “no one left behind” and reflects a commitment to youth empowerment, equal educational opportunities, and increasing the representation of Bathinda’s students in government services.

Thanking those present for their support, CM Bhagwant Singh Mann expressed confidence that the programme would significantly benefit students and reaffirmed the government’s commitment to the holistic development of Punjab and the prosperity of its people.

Speaking on the broader vision of the state government, the Chief Minister said sustained efforts are being made to transform the destiny of the youth by making them job givers instead of job seekers. “Punjab has entered a new era of an Education Revolution, and this revolution is delivering results by grooming students for futuristic competitions and enabling them to excel in life. Unprecedented steps have been taken to provide jobs to the youth, while parallel efforts are being made to channelise their boundless energy,” he noted.

Drawing an analogy, CM Bhagwant Singh Mann said that just as a runway enables an aircraft to take off smoothly, the state government is creating the conditions for young people to realise their dreams. Reflecting on the past, the Chief Minister said it was disheartening that flawed policies once deprived poor children of their right to education, but asserted that determined efforts are now being made to ensure that the children of Punjab can turn their dreams into reality and scale new heights in life.

Bhagwant Mann Dedicates State-of-the-Art Public Library to People in Bathinda

Punjab Chief Minister Bhagwant Mann on Saturday dedicated a modern, fully equipped public library to the people of Bathinda, reinforcing the state government’s focus on education and knowledge-based development.

Sharing the update during a live interaction from Bathinda, CM Mann said the library has been developed with ultra-modern facilities to support students, competitive exam aspirants, and general readers. The initiative aims to create an inclusive learning environment and promote a strong reading culture across Punjab.

Punjab Chief Minister Bhagwant Mann on Monday dedicated a state-of-the-art public library to the people of Bathinda, reinforcing the Aam Aadmi Party government’s commitment to strengthening education infrastructure across Punjab. Speaking during the live inauguration, Mann said modern libraries play a crucial role in shaping the future of youth by providing equal access to knowledge and competitive exam preparation resources. The newly inaugurated facility is equipped with advanced seating arrangements, a wide collection of books, newspapers, and digital learning support to meet contemporary academic needs.

Bhagwant Mann: Boost to Education Infrastructure

The newly inaugurated library is equipped with advanced infrastructure, comfortable reading spaces, and modern learning resources, making it accessible to learners from all sections of society. Officials said the facility will particularly benefit youth preparing for academic and competitive examinations.

Commitment to Youth and Learning

Bhagwant Mann emphasized that strengthening educational infrastructure remains a key priority of the Punjab government. He stated that such libraries play a crucial role in empowering young minds, encouraging self-study, and providing equal learning opportunities.

Expanding Public Libraries Across Punjab

The Bathinda library is part of the state government’s broader plan to upgrade and expand public libraries across Punjab, ensuring that quality educational resources are available even beyond major urban centers.

Residents welcomed the initiative, calling it a positive step towards making education more accessible, affordable, and community-oriented.

Delhi News: Rekha Gupta Announces Addition of 3,330 Electric Buses to DTC Fleet in Delhi

Rekha- Gupta
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Delhi News: Senior BJP leader Rekha Gupta has announced that 3,330 new electric buses will soon be added to the Delhi Transport Corporation (DTC) fleet, marking a major boost to the capital’s public transport system.

Sharing the update on social media, Rekha Gupta said the new fleet will also include 7-metre-long mini electric buses, specially designed to navigate narrow lanes and inner residential areas of Delhi, where large buses often struggle to operate.

Better Connectivity for Inner Areas

According to Gupta, the introduction of mini e-buses will ensure that public transport reaches congested colonies and narrow streets, improving last-mile connectivity for thousands of commuters. This move is expected to reduce dependence on private vehicles in densely populated localities.

Focus on Zero Emission Transport

The new electric buses will operate on a zero-emission model, significantly contributing to pollution control in Delhi. Rekha Gupta emphasized that reducing air pollution while strengthening public transport remains a key priority for the government.

Modern Facilities and Comfortable Travel

Officials said the upcoming electric buses will be equipped with modern amenities, offering passengers a smoother, quieter, and more comfortable travel experience. The initiative aims to make daily commuting more convenient and environmentally friendly.

Step Towards a Cleaner Delhi

Rekha Gupta described the decision as an important step towards building a clean, accessible, and sustainable Delhi. She added that the expansion of the e-bus fleet reflects the government’s commitment to balancing connectivity and environmental responsibility.

With the addition of 3,330 electric buses, Delhi is expected to witness improved public transport coverage, lower carbon emissions, and better mobility options for residents across the city.