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What If the Lump You Missed Was the Warning You Ignored? Breast Cancer Awareness Begins With Your Own Hands, Check Expert-Suggested Steps For Self Breast Examination

Breast Cancer Awareness
Instagram

What if the lump you missed was the warning you ignored? Many women discover breast changes only when it’s too late. A subtle sign here, a small change there, sometimes it’s easy to overlook.

But those quiet moments of breast cancer awareness might be lifesaving. Knowing how to check breast lumps at home can make all the difference between timely care and missed opportunities.

Understanding What a Breast Self-Exam Means

A breast self-exam is a simple procedure you do yourself at home. Using your eyes and hands, you look for lumps or other changes in your breasts. This exam helps detect abnormalities early, before symptoms get serious. Women of all ages should practice this because self-awareness is key to early detection.

Simran Jain explains that this exam involves visually checking your breasts and physically feeling them for any unusual lumps, thickening, or changes. Being familiar with your breasts’ normal look and feel empowers you to notice the unexpected.

Step-by-Step Guide to Performing Breast Self-Examination Safely

According to Simran Jain, women’s health expert, performing a breast self-exam regularly is crucial for early breast cancer detection. She explains that self-examination allows women to understand their normal breast texture and identify any unusual changes at the right time. There are six essential steps to follow:

  1. Look into the mirror while standing straight.
  2. Lift your arms and observe any changes.
  3. Bend forward with your hands on your hips and check for dimpling.
  4. Lie on your back and feel for lumps.
  5. Examine your breasts gently during a shower.
  6. Check for any unusual nipple discharge.

Breast Self-Examination in Medical Surgical Nursing Explained for Breast Cancer Awareness

In medical-surgical nursing, a breast self-examination is taught as an essential screening method for early breast cancer detection. Nurses emphasize accuracy, breast cancer awareness, and patient education to help women identify any abnormal changes confidently. It is a preventive health practice that can save lives through timely observation and action.

The key steps include:

  1. Checking for abnormalities while standing.
  2. Observing breast changes with arms raised.
  3. Bending forward to look for irregularities.Inspecting the breast while lying down.
  4. Moving the hand over the breast during bathing.
  5. Checking for any nipple discharge.

4 Early Warning Signs of Breast Cancer to Never Ignore

Early detection saves lives by recognizing the first signs of breast cancer. Pay attention to these key symptoms to act promptly:

  1. A change in nipple position, such as the nipple staying inverted.
  2. Swelling and rashes appear on the breast skin.
  3. Lumps are developing within the breast tissue.
  4. Abnormal nipple discharge that is not breast milk.

Noticing any of these early warning signs should prompt immediate medical consultation.

Why Performing Regular Breast Self-Examination Saves Lives?

Routine self-examination empowers women to know how their breasts normally feel and look. Breast cancer awareness makes it easier to detect any unusual changes at an early stage. Detecting breast cancer early through these simple steps increases the chance of successful treatment and survival.

Women who regularly check for noticed lumps or changes and seek medical care early improve outcomes. Regular breast self-examination steps are one of the easiest and most important preventive measures to protect your breast health.

Regular breast self-examination steps help detect lumps and early signs of breast cancer easily at home. Knowing how to check breast lumps at home empowers women to take early action and timely treatment.

Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.

Is Your Protein Shake Secretly Hurting Your Heart? Expert Decodes the Shocking New Study

high protein diet
Instagram

Heart disease risks linked to protein diet risks are more complex than they seem. Recent findings reveal that the kind of protein source and intake level matter profoundly.

Understanding these risks helps decode why some high protein diets might backfire, leading to what experts are saying about this surprising connection.

Experts Decode the Science Behind Heart Disease Risk

Fitness expert Thomas DeLauer explains a February 2024 study often misinterpreted as blaming high protein for heart disease. The study involved participants consuming liquid protein meals with 10% to 50% protein calories, resembling popular supplements like Boost or Ensure. These drinks contain significant sugar and fat, skewing the results.

The study found that consuming more than 22% of daily calories as protein, or over 25 grams per meal, increased levels of the amino acid leucine. This rise in leucine activates immune cells that trigger the formation of plaque in arteries, a condition known as atherosclerosis.

DeLauer emphasizes the risk may lie more with the sugary, fatty composition of these supplements rather than protein from whole foods. This distinction is vital in understanding protein intake, heart health study findings, and the high protein diet risks.

When Fitness Goals Collide With Hidden Heart Health Dangers?

Many fitness enthusiasts consume protein shakes assuming they only fuel muscles, but high protein diet risks extend beyond that. These shakes, especially those high in sugar and fat, can raise inflammation and cholesterol, silently increasing heart disease odds.

This clash between muscle-building aims and heart health underscores the importance of scrutinizing what’s in your protein source. Choosing protein wisely affects not just weight goals but long-term vascular health, as revealed by protein shake side effects on heart.

Doctors Explain How Diet Patterns Influence Heart Disease

Medical experts warn that heart disease risk relates closely to overall diet patterns, not just protein amount. Diets heavy in processed meat and sugary supplements elevate LDL cholesterol and inflammation, key drivers of artery clogging. Conversely, plant-based proteins tend to improve lipid profiles and reduce heart risk markers.

Doctors advocate balanced diets with moderate protein intake while avoiding excess processed protein products. This approach minimizes dangers from a high protein diet while supporting cardiovascular health.

Practical Tips to Keep Protein and Heart in Harmony

To balance the benefits of a high protein diet with heart health, focus on whole food protein sources like legumes, nuts, fish, and lean poultry. Avoid protein shakes loaded with sugars and fats. Spread protein intake evenly across meals and keep it below 22% of daily calories.

Regular checkups to monitor cholesterol and inflammation can catch early signs of heart risk. These practical tips help harness protein’s muscle benefits while minimizing protein shake side effects on heart.

Is Your Protein Shake Friend or Foe?

Protein shakes are not inherently harmful, but become risk factors when they are calorie-dense with hidden sugars and fats. The difference lies in choosing shakes that complement a heart-healthy diet.

Whole food proteins remain safe and beneficial, supporting muscle and vascular health. Ultimately, understanding protein shake side effects on the heart and knowing the source and content can transform your shake from foe to friend in your fitness journey.

To protect heart health, be mindful of protein diet risks and avoid excessive high protein intake. Balanced protein choices support wellbeing without raising heart disease risks.

Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.

Viral Video: When Death Stared Right Through… Lion Leaps Onto Safari Jeep, Tourists Hold Breath as Death Looms Inches Away

Viral Video
Twitter

Viral Video: The jungle doesn’t whisper before it strikes. One moment, laughter echoed through the open jeep, and the next, silence roared louder than fear.

In a blink, a lion lunged onto the vehicle, claws scraping the metal, eyes locking onto the frozen tourists. Within seconds, thrill turned to terror. What unfolded next was captured in a viral clip that has now shaken social media to its core.

Panic Erupts as Lion Leaps Onto Safari Jeep

What began as a routine ride soon became a nightmare. During a wild safari, a lion suddenly pounced onto a moving jeep filled with tourists. The shocking moment, caught on camera, showed chaos as passengers screamed and ducked for cover. One man even tried to leap from the vehicle in panic, while others froze, unable to move.

The lion, towering over the jeep, gazed directly at the terrified group before retreating into the wild. Thankfully, no one was injured. The safari jeep lion attack has since spread online, turning into a major lion attack viral video viewed by millions.

Viral Video Sends Shockwaves Across Social Media Platforms

The viral safari video ignited a storm of reactions online. A user commented, “Maut batakar nahi aati, aur jungle ka raja toh saamne se hamla karta hai,” expressing both awe and fear. Another user wrote, “Why open vehicle?” questioning the safety protocols during such safaris. “Hamla nahi, sirf mastee kiya,” said one viewer, suggesting the lion meant no harm.

Meanwhile, another commented, “Lion ne to full dhamaal kar diya, par thankfully sab safe hai.” The clip has sparked debates and emotions, highlighting how quickly nature’s calm can turn wild. The tourist lion encounter continues to trend globally across major platforms.

Experts Urge Stricter Safari Safety After Frightening Encounter

Following the safari jeep lion attack, wildlife experts have urged for stricter safari safety measures. Officials suggest reinforced vehicle structures, trained guides, and limited tourist proximity during animal sightings. According to experts, open jeeps may enhance thrill but reduce protection in unpredictable moments.

They also recommend educating visitors on calm behavior to avoid provoking wild instincts. Wildlife authorities are now re-evaluating rules to ensure both tourist safety and animal welfare. As the viral safari video continues to draw global attention, the debate on balancing adventure and security has once again taken center stage in the world of eco-tourism.

The encounter ended without loss, but its echo remains. The lion attack viral video is a reminder that, in nature’s domain, thrill and danger often ride the same path.

Note: This Article has been done on the information provided in this viral video/ post. DNP India doesn’t endorse, subscribe or verify the claims.

Are You Washing Vegetables Wrong? Doctor Warns Of Scary Brain Worm Disease, Explains Right Method

Neurocysticercosis Brain worm Disease Due To Unwashed Vegetables
Photo Credit: Created with Gemini

We all think washing vegetables is easy – rinse, rinse, done. But what if this everyday habit is actually risky? What if your cabbage or leafy greens are carrying something you can’t see, and it could travel to your brain? Sounds scary, right? That’s exactly why this warning from a doctor is getting so much attention online.

Dr Priyanka Sehrawat, an AIMs-trained doctor, recently explained how improper vegetable cleaning can lead to a dangerous brain disease called Neurocysticercosis. And trust us, once you understand it, you will never wash vegetables the same way again.

What Is Neurocysticercosis?

Dr Priyanka says this disease happens due to worm eggs that enter your body through unwashed vegetables.

She explained that many people believe some “babas” can pull worms out of the ear. But that is not true. The real source is often soil-grown vegetables, where mud gets trapped inside.

Cabbage is a perfect example. It looks clean from the outside, but tiny worm eggs can hide between its layers. If we don’t wash such vegetables properly, our stomach acid cannot kill the eggs. They then travel through the intestinal blood system and reach the brain.

Once inside the brain, they cause swelling. This leads to headaches, seizures, and serious health issues. According to the doctor, this infection is actually one of the common causes of seizures in children.

Scary, but important to know.

How To Wash Vegetables The Right Way

The good news is that Prevention is simple. It just takes a few extra minutes and the right method.

Dr Priyanka shared an easy-to-follow routine:

1. Wash vegetables under running water for at least 5 minutes
2. Let them dry completely before storing
3. Mix 1 spoon of baking soda in 2 glasses of water
4. Soak vegetables in that solution for 5–10 minutes
5. Rinse again under running water
6. Dry well before storing or cooking

These steps help remove mud, germs, and tiny worm eggs that the eye cannot see.

Top 5 Bikes Launching in November 2025 – From Norton V4 to Hero Mavrick 440

Top-5-Bikes-Launching-in-November-2025
Google

Top 5 Bikes Launching in November 2025: November 2025 is going to be an exhilarating month for motorcycle enthusiasts in India. From powerful superbikes to retro street machines, there will likely be several legendary brands showcasing their most coveted motorcycles and addressing desires for both performance, comfort, or simply style. Here is a quick run-down of the five motorcycles worth waiting for in November 2025.

1. Norton V4 – British Engineering Makes a Comeback

Norton will be reintroducing a piece of motorcycle history back into the Indian market this November, its iconic V4. The motorcycle will be an exquisite marriage of hand-built vehicle and raw performance. Anticipated to come with a 1200cc liquid-cooled engine, the Norton V4 is constructed to a standard of performance that is potent in its speed and handling. With desirable features such as Öhlins suspension, Brembo brakes, and a riding suit, it will be a motorcycle dream come true. Being a limited motorcycle, it shall definitely be a target of reasons for collectors.

2. Hero Mavrick 440 – A Bold Move on Hero’s Part

The much-awaited Hero Mavrick 440 is here! It has been co-developed with Harley-Davidson and uses the same 440cc engine as the Harley X440. The Mavrick design is muscular, modern, and includes some retro elements along with practical usability. Other features include Bluetooth, LED lighting, and digital instrumentation, which all add up to a well-rounded and aesthetically pleasing option for style-conscious riders prepared to sacrifice a little substance. This may mark a strong comeback for Hero in the premium category. 

3. Harley Davidson CVO Street Glide – Luxury Touring Reimagined

A new era of luxury touring in India will commence with the Harley-Davidson CVO Street Glide. Its Milwaukee-Eight 121 V-Twin engine creates smooth yet physically commanding performance when going the distance. The motorcycle is functionally loaded with infotainment, adaptive suspension, custom paint, and more. It is built for riders driven by passion, prestige, and comfort on the open highway.

4. Yamaha XSR 155 – Vintage Styling, Modern Performance 

Neo-retro motorcycle fans can finally celebrate as Yamaha is all set to launch the famed XSR 155 in India. It is powered by a 155cc liquid-cooled engine with variable valve actuation (VVA) technology, which should offer an enticing balance of performance as well as efficiency. The circular LED headlamp, rounded tank, and minimalist design all combine to give the bike character. This bike will likely please younger riders who are looking for a bicycle to commute in the city or for a leisurely weekend ride. 

5. Yezdi Scrambler 2025 – For Any Terrain

The newly revived 2025 Yezdi Scrambler is for adventurers who love to ride. Though the rugged design is still present, improvements to suspension, new colour options, and better mid-range torque from the 334cc engine are just a few changes to a great bike. This scrambler is built to handle the city or the trails without compromise.

Meet the Motorola Edge 50 Pro 5G Processor to Camera and Price, 5 Reasons You Can Consider Buying This Smartphone

Motorola-Edge-50-Pro-5G
Google

Motorola’s Edge 50 Pro 5G is generating some excitement in the Indian smartphone market because of its combination of design, speed, and camera quality. It really delivers a flagship experience at a somewhat mid-range price and competes well with OnePlus and Samsung. With its premium looks to its high-end hardware, this is a great option for users looking for beauty and performance.

Power-Packed Performance

The Snapdragon 7 Gen 3 processor powers the Motorola Edge 50 Pro 5G, and this combination, along with 12GB of RAM and 256GB of storage, ensures this phone can handle everything from multitasking to gaming to streaming. The phone uses Android 14 and the cleaner version of the Android UI, which means there is no bloatware and a smoother experience overall.

Brilliant Display and Design

Motorola outfitted this device with a 6.7-inch pOLED 1.5K curved display with 144Hz refresh rate and HDR10+ support. Regardless of if it’s gaming, binge-watching, or social media scrolling, the colours look vivid and punchy. The sleek, curved form factor, combined with IP68 water resistance, gives it a premium hand feel that can match flagship devices.

Incredible Camera Features

Those who enjoy photography will appreciate the 50MP primary camera plus OIS, a 13MP ultra-wide camera, and a 10MP telephoto camera with a 3x optical zoom. The 50MP selfie cameras are more valuable in ensuring that all details in a selfie are sharp, even in low-light environments. Motorola’s AI optimisations for portraits and videos make clarity good, and creators of portraits and videos can get exemplary results.

AI Components in Motorola Edge 50 Pro 5G

The Motorola Edge 50 Pro 5G comes with intelligent Moto AI components to enrich your experience. The AI video stabilisation creates smooth video clips. The AI autofocus tracking ensures your subject is always sharp. You’ll also get Style Sync — an AI-generated wallpaper that relates to what you are wearing or your mood — which allows you to personalise your phone. The AI camera engine creates better, clearer photos by noise-canceling, correcting lighting, and producing sharper pictures.

Quick-Charging and Battery Life

With a 4500mAh battery and 125W TurboPower charging, you are able to go from 0 to 100% in roughly 20 minutes. There is also 50W wireless charging for added convenience. This is one of the fastest charging smartphones in its segment, which is great for users with busy lifestyles.

Price and Availability

The Motorola Edge 50 Pro 5G sells for approximately ₹34,999 in India (for the 8GB + 256GB option). Available in beautiful colours such as Luxe Lavender and Black Beauty, it is available for purchase at Flipkart and official Motorola outlets.

5 Compelling Reasons to Purchase the Motorola Edge 50 Pro 5G

  1. Snapdragon 7 Gen 3 with flagship capabilities.
  2. Stunning curved 144Hz pOLED display.
  3. 50MP AI triple camera with OIS.
  4. 125W wired charging and 50W wireless fast charging.
  5. Pure Android 14 experience with 3 years of updates.

Bride Groom Viral Video: Arrogant Dulha Pushes Little One to Ground, Why ? Just To Get Clicked on Stage With Dulhan, Watch

Bride Groom Viral Video
Twitter

Bride Groom Viral Video: Cameras roll, heartbeats race, and suddenly, an unpredictable twist shakes the crowd on the wedding stage. With guests expecting laughter and celebration, one bold move leaves everyone silent, replaying the scene in their minds.

The shocking moment, captured in real-time, shows not everything goes as planned when the spotlight finds new stars, leaving fans to pick sides, rethink celebrations, and wonder about those details that never make it to the fairy tale ending.

Bride Groom Viral Video Captures Shocking On-Stage Incident

The wedding stage viral moment caught everyone off guard as the dulha pushed a little kid to the ground while entering with the bride. The couple looked ready for their big entrance, but trouble began when the child raced toward them, hoping to join the celebration. Without hesitation, the groom’s focus remained fixed on getting the perfect photo with his bride, making the wedding stage viral for all the wrong reasons.

Instead of helping, the dulha started laughing, ignoring the kid who lay surprised on the ground. Guests nearby paused in shock, watching as the bride tried to continue the moment. This incident filled the wedding stage with a viral moment of awkward tension, making the video one of the most talked-about clips online and setting the tone for the next wave of discussion.

Netizens Condemn Dulha’s Behavior, Yet Some Support His Action

The bride groom viral video immediately sparked intense reactions across social media, with users passionately debating the dulha’s move. One user commented, “Do parents come to weddings just to eat? Who’s going to look after their annoying child then?” expressing anger and suggesting a lack of responsibility from the child’s guardians. Another chimed in, saying, “People should really keep their children in control when others are having a moment. Good job by him,” showing clear support for the grooms and defending his priorities on the wedding stage viral moment.

On the flip side, comments like “Are ye toh bht galat hai” and “Galat baat” voiced disappointment, feeling the dulha’s decision was harsh and not justified. As the debate continued, each new comment added to the layered emotions, turning this wedding stage viral moment into a clash of opinions that refuses to settle.

This wedding stage viral moment proves that every detail matters, with the dulha pushing the kid clip, leaving guests and viewers split. The groom’s spotlight move remains a strong topic online.

Note: This Article has been done on the information provided in this viral video/ post. DNP India doesn’t endorse, subscribe or verify the claims.

‘‘Mission Chardhikala’ Soars High with People’s Support: CM Mann says, “Punjab will move forward with faith and courage, no matter what”

Punjab News

Chief Minister Bhagwant Mann’s ‘Mission Chardhikala’, launched to make Punjab prosperous and vibrant again, is receiving tremendous support from people across the state and well-wishers around the world. This mission is not just a government initiative — it has become a symbol of Punjab’s collective spirit and togetherness, where every citizen is contributing toward the state’s brighter future.

Chief Minister Bhagwant Mann expressed deep gratitude to every citizen who has donated to support this cause. He said these contributions are not just money, but a reflection of people’s trust in Punjab’s bright future and progress. CM Mann firmly stated, “I am confident that Punjab will now move ahead with even greater speed, and together, we will make it the number one state in the country.”

People’s active and enthusiastic participation in this initiative shows that Punjab’s citizens are aware and responsible. They understand that their cooperation can transform the state’s direction and condition. They are ready to face any challenge or disaster and are standing shoulder to shoulder with the government’s efforts.

The massive inflow of donations also shows people’s unshakable trust in the current government and CM Mann’s leadership. A strong example of this faith came from Cabinet Minister Aman Arora, who handed over ₹5,652,759 (fifty-five lakh sixty-two thousand seven hundred fifty-nine rupees) collected from party workers and various donors, to the Chief Minister.

Similarly, the spirit of the residents from flood-affected areas has also been highly admirable. Cabinet Minister Laljit Singh Bhullar presented ₹2,881,123 (twenty-eight lakh eighty-one thousand one hundred twenty-three rupees) collected by aware citizens of Patti constituency to CM Mann. This shows that people from both rural and urban areas are emotionally connected with ‘Mission Chardhikala’.

In addition, Cabinet Minister Dr. Balbir Singh contributed ₹1,248,257 (twelve lakh forty-eight thousand two hundred fifty-seven rupees) towards relief work under ‘Mission Chardhikala’ for flood-affected families. He mentioned that donors and well-wishers from across Punjab have generously extended their help during tough times, and every penny will be used with full transparency for helping those in need.

These contributions clearly show that when it comes to Punjab’s future, people never hesitate to take responsibility. The main purpose of these donations is to help the state recover from natural disasters and ensure overall development across all sectors.

Chief Minister Mann also assured that every single rupee received will be used honestly and transparently for development and relief work. He added that through ‘Mission Chardhikala’, the government is laying the foundation for a strong and secure Punjab, and citizens can view all related details at https://rangla.punjab.gov.in/.

The growing bond of trust between the Punjab government and the people marks the beginning of a new era. This is not just a relief fund — it is a symbol of Punjab’s unity and pride. Under CM Mann’s leadership and with people’s collective support, the dream of a vibrant “Rangla Punjab” is soon going to become reality — “Punjab will move forward, no matter what!”

Shah Rukh Khan Film Festival: ‘Mai Kaun Hoon…Doesn’t Matter’ Check How SRK Urges Fans To Watch His Re-Releases

Shah Rukh Khan Film Festival SRK Requests Fans
Photo Credit: X

Shah Rukh Khan is all set to celebrate his birthday soon and fans are super excited. As we all know, he turns 60 on November 2. Ahead of this birthday, SRK has reminded fans about the ongoing Shah Rukh Khan Film Festival that started today. People in India and abroad are ready to watch his biggest hits again in cinemas.

Shah Rukh Khan Film Festival: Superstar Urges Fans To Watch His Re-Releases

SRK shared a heartfelt message to kick off the festival. He wrote, “Main kaun hoon, kaun nahi… doesn’t really matter, as long as the lights, camera, and a little bit of love are still rolling. See you at the #ShahRukhKhanFilmFestival starting today. Book your tickets.”

Check out the post below:

The festival is being held by PVR INOX in India and YRF International overseas. Screenings are happening in more than 75 cinemas across 30+ cities. Fans in the Middle East, North America, the UK, Europe, Australia, and New Zealand are also getting to watch the films.

Seven classic films are returning to the big screen – Kabhi Haan Kabhi Naa, Dil Se, Devdas, Main Hoon Na, Om Shanti Om, Chennai Express and Jawan.

These movies show SRK’s journey through romance, drama, action and comedy over three decades. Advance bookings jumped by about 40% before release. This shows his stardom is still unbeatable.

SRK has always said that “cinema has always been my home.” This festival feels like a warm reunion with fans. Social media is full of posts, fan edits and emotional memories.

King Khan On Ageing Gracefully

Shah Rukh Khan recently surprised fans with an #AskSRK session on X. When a fan praised his charm, he replied, “I think age suits me – sexy at sixty, superb at seventy, enticing at eighty, and so forth.”
Fans loved it and called him the most charming star even after 30 years in the industry.

Fans are now waiting for updates on his next film, King, directed by Siddharth Anand. A source shared that the title announcement and a teaser may be released on November 2. The film reportedly stars Deepika Padukone, Suhana Khan, Abhishek Bachchan, Anil Kapoor, Rani Mukerji, Jaideep Ahlawat, Arshad Warsi and more. Some scenes have already been shot in Poland.

This will be the first time SRK and Suhana appear together in a film. That makes it even more special. SRK rarely announces big projects on his birthday. The last time was in 2015 for Fan. So, the excitement for King is very high. Fans are waiting for a grand surprise.

From Offices to Fields: How Punjab’s Chief Minister is redefining Farmer-Centric Governance, Problems being solved immediately

Bhagwant Mann

Punjab’s Chief Minister Bhagwant Mann has created a new definition of governance in the state through ‘Our CM – In Our Fields’. This is not just a political slogan, but a ground reality where the Chief Minister himself reaches farmers’ fields and listens to their problems and ensures immediate solutions. In the last 10 months, the Chief Minister has conducted extensive tours of all 23 districts of Punjab and established direct dialogue with more than 3,200 farmers. Under this revolutionary initiative, farmers’ complaints are being resolved on average within 48 hours, whereas earlier this same process used to stretch for 20-30 days.

In the current Rabi season 2025, the Punjab government has set an ambitious target of procuring 142 lakh metric tons of wheat. 4,500 procurement centers have been established across the state where transparent procurement process is being ensured for farmers with a guarantee of Minimum Support Price of ₹2,275 per quintal. Through Direct Benefit Transfer, farmers are now receiving payment within 24-36 hours of selling their crops, and in this season so far, ₹11,400 crores have been transferred directly to the bank accounts of 7.8 lakh farmers.

To tackle the decline in groundwater levels and water crisis, the Punjab government has launched a special ‘Water Conservation and Irrigation Modernization Package’ worth ₹3,200 crores. In the last 15 months, cleaning and repair work of 1,150 kilometers of canals has been completed. Under the ‘Save Water, Earn Money’ scheme, farmers adopting micro-irrigation systems are being given subsidies up to 90 percent. 28,500 farmers have joined drip and sprinkler irrigation so far, resulting in 35-45 percent water savings.

Giving priority to electricity supply in the agriculture sector, the government has started the ‘Light to Every Field’ campaign. Currently, farmers are getting 10-11 hours of electricity during the day, which has a target to be increased to 14-15 hours by December 2025. With an investment of ₹1,650 crores, 4,200 new transformers have been installed and complaints are being resolved on average in 6 hours through the ‘Bijli’ app. The state government is giving an annual subsidy of ₹8,200 crores to farmers for free electricity.

Under the ‘New Agricultural Equipment Scheme’, 50-75 percent subsidy is being given on modern agricultural equipment. In the last 20 months, 46,000 farmers have received subsidies worth ₹820 crores. 8,500 machines have been distributed for stubble management, which has reduced stubble burning by 68 percent. 420 ‘Custom Hiring Centers’ have been opened for small farmers where equipment is available on rent.

Under the crop insurance scheme, ₹285 crores were given to 58,000 disaster-affected farmers within 10 days this year. AI-drones and satellite technology have been introduced for crop damage assessment. Under the ‘Punjab Farmer Prosperity Scheme’, loans up to ₹5 lakhs are available at 0-2 percent interest on Kisan Credit Cards. 3.1 lakh new KCCs have been issued so far and ₹2,100 crores of debt of small farmers has been waived.

4.2 lakh farmers are registered on the ‘Punjab Kisan Portal’ and ‘Kisan Suvidha App’ who can get information about soil testing, crop advice, market rates, and subsidies. 5.2 lakh calls have come on the toll-free helpline and 94 percent of problems have been resolved. 184 ‘Integrated Farmer Service Centers’ have been opened at district level which provide one-stop solutions.

The Chief Minister’s unique initiative is creating a new definition of governance in Punjab. For the last several months, the Chief Minister visits 4-5 villages, drinks tea with farmers, goes to fields and listens to problems, and gives instructions to officials on the spot. Action reports are demanded within 48 hours. These are not formal visits, but a commitment to understand farmers’ real problems and provide immediate solutions. The farmer of Punjab now says with confidence – “Our Chief Minister stands with us”. This initiative proves that when the government gives priority to farmers and is sensitive to their problems, true transformation in the agriculture sector is possible.

Katrina Kaif Pregnancy: ‘Shameful, Criminals…’ Sonakshi Sinha Angry As Media Portal Leaks Private Photos Of Tiger 3 Actor

Katrina Kaif Pregnancy - Sonakshi Slams Media for leaked photo
Photo Credit: X

Katrina Kaif has always valued her privacy, but that boundary was crossed in a shocking and upsetting way today. The actress, who is expecting her first child with Vicky Kaushal, became the centre of an unwanted media storm after a media portal leaked her private pictures online. The photos showed Katrina standing on the balcony of her Mumbai home, and they were taken without her consent.

Sonakshi Sinha And Katrina Kaif Fans Slam Media Portal For Leaking Her Private Photo

This moment sparked outrage across social media, and actress Sonakshi Sinha was one of the first to call out the behaviour. Sharing her disappointment, she wrote, “What is wrong with you’ll????? Photographing a woman in her own home without consent and publishing it on a public platform???? You’ll are nothing less than criminals. Shameful.”

The photo quickly circulated on Reddit as well, and the internet did not take the incident lightly. Fans called out the unethical act and demanded strict action.

Read some online comments below

“Omg, how disgusting are these paps!! A woman can’t step outside on her own balcony for some breath of fresh air. Idiots kahen ke.”

“Disgusting act by Zoom!! They need to face some sort of legal action. Getting papped publicly when one is aware and getting STALKED in their own home is different, and it is disgraceful.”

“It’s high time Bollywood celebrities should start suing these media pages.”

“This is so disgusting, seriously! Media can do anything for clout.”

“Finally I understood the meaning of the word “zoom” in Zoom TV. It’s the camera zoom.”

When Alia Bhatt Faced The Similar Incident

Sadly, this is not the first time such an incident has taken place. In 2022, Alia Bhatt faced a similar situation when photographers clicked her inside her own house while she was pregnant with her daughter Raha. Back then, Alia had also expressed her anger online and wrote, “Are you kidding me? I was at my house having a perfectly normal afternoon… only to realise two men on the terrace of my neighbouring building had a camera right at me! In what world is this okay and allowed?”

Coming back to Katrina Kaif, the actress and husband Vicky Kaushal announced their pregnancy in September with a heart-warming picture. She has been keeping a low profile and enjoying this new phase. Katrina was last seen in Tiger and hasn’t announced her next project since then.

West Bengal Council of Higher Secondary Education (WBCHSE) HS Result 2026 Declared: How to Check Using Roll Number and Registration ID

WBCHSE-HS-Result-2026
Google

West Bengal Council of Higher Secondary Education (WBCHSE) has released the HS (Class 12) final exam result of 2026. Students who sat for the exam can now log in to the official page and view their results — a moment that students have been waiting for and anxious to see after months of preparation and awaiting the outcomes.

How to Check Your Marksheet Online

There are the following steps you’ll need to take to view your result:

Go to result.wb.gov.in or visit the WBCHSE’s official page.

  • You will need to find and select a link for “HS Result 2026” or similar.
  • You will be required to enter your roll number or registration ID (or date of birth if required).
  • You will then need to press submit. Your marks for each subject, total marks, division or qualifying status will be displayed.
  • You can save or download the PDF/print it out for your records.

Students should check their admit cards to get a hold of the credentials (roll number and registration ID) as well as their other personal information.

What to do After Checking Your Result

Once you view your result: 

  • Be sure to note down your marks per subject and your overall subject category (Science, Commerce, Arts). 
  • If you pass, be sure to print a copy, and wait for your actual mark sheet and a certificate from your school. 
  • If you did not pass or are unhappy with your marks, find out if the Board offers re-valuation or supplementary exams. 
  • You can now begin to plan your next step – be it college admissions, vocational courses or other options depending on your stream and results. 

Important Notes & Reminders

The results you see online is only provisional, and the institution will provide an original mark sheet later. 

Sometimes, your access may be slowed immediately after release, due to heavy traffic. Stay calm and refresh if needed. 

Make sure that you have typed in your information correctly, as wrong roll numbers or registration ID will lead to errors or results that do not show for you. 

Try to ensure that your credentials are kept confidential and do not post sensitive information on public networks that aren’t secure.

CM Yogi Adityanath says those who opposed Ram Temple have been rejected by Bihar’s people

CM- Yogi- Adityanath
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Uttar Pradesh Chief Minister Yogi Adityanath stated that those who once opposed the Ram Temple in Ayodhya have been decisively rejected by the people of Bihar. His remarks came amid ongoing discussions around faith and politics in the state.

CM Yogi Adityanath says those who opposed Ram Temple have been rejected by Bihar’s people

CM Yogi said that the construction of the grand Ram Temple represents the fulfilment of a centuries-old dream and a victory of truth and devotion. “Those who tried to stop this sacred mission, those who questioned Lord Ram’s existence, have been shown the door by the people,” he added, emphasizing that Bihar’s verdict reflects the nation’s spiritual awakening.

He further stated that the Ram Temple is not just a religious monument but a national symbol of unity, faith, and India’s cultural resurgence. “When faith and governance walk together, development becomes stronger and inclusive,” CM Yogi remarked.

He urged citizens to rise above divisive politics

Highlighting the transformation taking place under the leadership of Prime Minister Narendra Modi, the Chief Minister said that India is witnessing a new era of cultural pride and development. He urged citizens to rise above divisive politics and support efforts that strengthen both religion and the nation.

CM Yogi also pointed out that those who once mocked India’s traditions and festivals are now trying to associate themselves with them for political gain. “The people are wise enough to recognize who stood with Lord Ram and who stood against Him,” he said, reaffirming his government’s commitment to preserving India’s rich cultural and spiritual heritage.

CM Bhagwant Mann launches second phase of Chief Minister Pilgrimage Scheme from Dhuri

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Punjab Chief Minister Bhagwant Mann has officially launched the second phase of the Mukh Mantri Teerth Yatra Yojana from Dhuri, fulfilling a long-cherished dream for many senior citizens of the state. The scheme aims to provide elderly citizens with the opportunity to visit sacred religious sites across India, free of cost, with full facilities arranged for their comfort and safety.

CM Bhagwant Mann launches second phase of Chief Minister Pilgrimage Scheme from Dhuri

Under this initiative, senior citizens will be offered transportation, accommodation, and meals during their pilgrimage journey. The government has ensured that every aspect of the tour—ranging from medical support to on-board assistance—is taken care of, allowing the devotees to travel with dignity and peace of mind.

Many elderly passengers expressed heartfelt gratitude

The second phase marks the continuation of the successful first round, which received overwhelming appreciation from participants. Many elderly passengers expressed heartfelt gratitude and extended their blessings to Chief Minister Bhagwant Mann for turning their spiritual wishes into reality.

The Punjab government has emphasized that this scheme is not just a social welfare initiative but also an effort to promote inclusivity and respect for the elderly. Through this program, CM Mann reaffirms his commitment to supporting Punjab’s senior citizens and upholding the values of compassion and care.

Anurag Dhanda launches ₹75 crore development project at Shri Kali Mata Temple, Patiala

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Punjab Minister Anurag Dhanda inaugurated development works worth ₹75 crore at the historic Shri Kali Mata Temple in Patiala, one of the most revered religious sites in the region. The project aims to improve the temple’s infrastructure, enhance facilities for devotees, and preserve the site’s architectural and cultural heritage.

Anurag Dhanda launches ₹75 crore development project at Shri Kali Mata Temple

The development plan includes beautification of the temple premises, improvement of access roads, construction of modern amenities for pilgrims, and conservation of ancient structures within the complex. The project is expected to be completed within a year under the guidance and blessings of Mata Rani.

Dhanda said that this effort reflects the Punjab government’s

Speaking about the initiative, Dhanda said that this effort reflects the Punjab government’s commitment to protecting and showcasing the state’s spiritual and historical identity. “With the blessings of Mata Rani, these works will be completed within a year. It’s a unique effort to preserve Punjab’s proud legacy. Jai Mata Di,” he stated in his social media post.

Local devotees and temple authorities have welcomed the announcement, expressing gratitude for the government’s efforts to revive and enhance one of Punjab’s key heritage and faith landmarks. The project is also expected to boost religious tourism in Patiala, providing economic opportunities for local communities while reinforcing Punjab’s cultural pride.